College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
The American Indoor Track & Field Chamiponship    Feb 23-24, 2024
3000 8:04.45 2nd (F)
DMR 9:47.07 1st (F)
Badger's Windy City Invite    Feb 9-10, 2024
Mile 4:11.30 11th (F)
Cyclone Open    Jan 19, 2024
Mile 4:10.37 16th (F)
3000 8:08.46 5th (F)
Arkansas Invitational    Jan 12, 2024
1000 2:24.37 8th (F)
4x400 3:33.96 19th (F)
Nuttycombe Invite    Oct 13, 2023
8k 24:22.8 104th
NCAA West Preliminary Round    May 24-27, 2023
3000S 9:22.92 46th (P)
The American Outdoor Track & Field Championships    May 12-14, 2023
1500 3:49.61 8th (F)
1500 3:51.01 2nd (P)
5000 DNF
Drake Relays    Apr 26-29, 2023
3000S 8:38.66 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:43.32 59th (F)
Stanford Invitational    Mar 31-Apr 1, 2023
3000S 8:42.53 1st (F)
The American Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:05.67 1st (F)
Mile 4:12.47 6th (P)
3000 DNF
DMR DQ
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
Mile 3:59.88 1st (F)
Larry Wieczorek Invitational    Jan 20-21, 2023
Mile 4:17.06 11th (F)
3000 8:04.15 5th (F)
Arkansas Invitational    Jan 13, 2023
Mile 4:03.55 6th (F)
4x400 3:31.41 16th (F)
American Athletic Conference    Oct 28, 2022
8k 25:10.2 30th
Nuttycombe Invitational    Oct 14, 2022
8k 24:32.8 19th
Cowboy Jamboree    Sep 24, 2022
8k 25:28.0 153rd
Cowboy Preview    Sep 1, 2022
5k 15:27.6 20th
The American Outdoor Track & Field Championships    May 13-15, 2022
5000 14:44.36 11th (F)
3000S 9:08.75 2nd (F)
Drake Relays    Apr 27-30, 2022
3000S 9:22.04 31st (F)
Joe Walker Invitational    Apr 8- 9, 2022
3000S 8:56.79 1st (F)
2022 ORU Invite    Mar 25-26, 2022
1500 DNF
3000S DNF
The American Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:07.45 5th (F)
The Badgers Windy City Invite    Feb 11-12, 2022
Mile 4:06.43 1st (F)
2022 Washburn Open    Jan 28-29, 2022
Mile 4:08.44 8th (F)
3000 8:30.48 10th (F)
Arkansas Invitational    Jan 14, 2022
1000 2:25.78 5th (F)
American Athletic Conference    Oct 29, 2021
8k 24:49.4 15th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 26:06.8 218th
Cowboy Jamboree    Sep 18, 2021
8k 25:18.3 53rd
Cowboy Preview    Sep 1, 2021
5k 15:45.5 8th
The American Outdoor Track & Field Championships    May 14-16, 2021
1500 3:56.26 11th (F)
1500 3:48.60 5th (P)
John McDonnell Invitational    Apr 23-24, 2021
800 1:56.28 24th (F)
1500 3:47.87 8th (F)
Joe Walker Invitational    Apr 9-10, 2021
5000 14:51.65 34th (F)
March Distance Showdown    Mar 29, 2021
1500 3:48.42 4th (F)
OSU Winter Open    Feb 23, 2021
8k 27:37.8 27th
American Conference XC Championships    Feb 6, 2021
8k 24:51.6 12th
The American Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:12.81 4th (F)
Mile 4:12.70 7th (P)
3000 8:36.82 15th (F)
Iowa State Classic    Feb 14-15, 2020
Mile 4:16.82 46th (F)
Black and Gold Premier    Jan 31-Feb 1, 2020
Mile 4:09.91 1st (F)
3000 DNF
4x400 DNF
Arkansas Invitational    Jan 17, 2020
1000 2:29.32 7th (F)
800 Meters (Outdoor)
Top↑
John McDonnell Invitational Apr 23-24, 2021
1000 Meters (Indoor)
Top↑
Arkansas Invitational Jan 12, 2024
Arkansas Invitational Jan 14, 2022
Arkansas Invitational Jan 17, 2020
1500 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 12-14, 2023
The American Outdoor Track & Field Championships May 12-14, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
DNF
2022 ORU Invite Mar 25-26, 2022
The American Outdoor Track & Field Championships May 14-16, 2021
The American Outdoor Track & Field Championships May 14-16, 2021
John McDonnell Invitational Apr 23-24, 2021
1500 Meters (Indoor)
Top↑
March Distance Showdown Mar 29, 2021
Mile (Indoor)
Top↑
Badger's Windy City Invite Feb 9-10, 2024
Cyclone Open Jan 19, 2024
The American Indoor Track & Field Championships Feb 24-25, 2023
The American Indoor Track & Field Championships Feb 24-25, 2023
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
Larry Wieczorek Invitational Jan 20-21, 2023
Arkansas Invitational Jan 13, 2023
The American Indoor Track & Field Championships Feb 25-26, 2022
The Badgers Windy City Invite Feb 11-12, 2022
2022 Washburn Open Jan 28-29, 2022
The American Indoor Track & Field Championships Feb 28-29, 2020
The American Indoor Track & Field Championships Feb 28-29, 2020
Iowa State Classic Feb 14-15, 2020
Black and Gold Premier Jan 31-Feb 1, 2020
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
Cyclone Open Jan 19, 2024
DNF
The American Indoor Track & Field Championships Feb 24-25, 2023
Larry Wieczorek Invitational Jan 20-21, 2023
2022 Washburn Open Jan 28-29, 2022
The American Indoor Track & Field Championships Feb 28-29, 2020
DNF
Black and Gold Premier Jan 31-Feb 1, 2020
5000 Meters (Outdoor)
Top↑
DNF
The American Outdoor Track & Field Championships May 12-14, 2023
The American Outdoor Track & Field Championships May 13-15, 2022
Joe Walker Invitational Apr 9-10, 2021
3000 Steeplechase (Outdoor)
Top↑
NCAA West Preliminary Round May 24-27, 2023
Drake Relays Apr 26-29, 2023
Stanford Invitational Mar 31-Apr 1, 2023
The American Outdoor Track & Field Championships May 13-15, 2022
Drake Relays Apr 27-30, 2022
Joe Walker Invitational Apr 8- 9, 2022
DNF
2022 ORU Invite Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
Arkansas Invitational Jan 12, 2024
Arkansas Invitational Jan 13, 2023
DNF
Black and Gold Premier Jan 31-Feb 1, 2020
Distance Medley Relay (Indoor)
Top↑
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
DQ
The American Indoor Track & Field Championships Feb 24-25, 2023
5k
Top↑
Cowboy Preview Sep 1, 2022
Cowboy Preview Sep 1, 2021
8k
Top↑
2023 American Athletic Conference XC Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
American Athletic Conference Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Cowboy Jamboree Sep 24, 2022
American Athletic Conference Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Cowboy Jamboree Sep 18, 2021
OSU Winter Open Feb 23, 2021
American Conference XC Championships Feb 6, 2021
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023

2024 Indoors

1000 Meters
Arkansas Invitational January 12, 2024
Mile
Badger's Windy City Invite February 9-10, 2024
Cyclone Open January 19, 2024
3000 Meters
The American Indoor Track & Field Chamiponship February 23-24, 2024
Cyclone Open January 19, 2024
4 x 400 Relay
Arkansas Invitational January 12, 2024
Distance Medley Relay
The American Indoor Track & Field Chamiponship February 23-24, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

5k
Cowboy Preview September 1, 2022
8k
American Athletic Conference October 28, 2022
Nuttycombe Invitational October 14, 2022
Cowboy Jamboree September 24, 2022

2022 Outdoors

1500 Meters
DNF
2022 ORU Invite March 25-26, 2022
5000 Meters
The American Outdoor Track & Field Championships May 13-15, 2022
3000 Steeplechase
The American Outdoor Track & Field Championships May 13-15, 2022
Drake Relays April 27-30, 2022
Joe Walker Invitational April 8- 9, 2022
DNF
2022 ORU Invite March 25-26, 2022

2022 Indoors

1000 Meters
Arkansas Invitational January 14, 2022
Mile
The American Indoor Track & Field Championships February 25-26, 2022
The Badgers Windy City Invite February 11-12, 2022
2022 Washburn Open January 28-29, 2022
3000 Meters
2022 Washburn Open January 28-29, 2022

2021 XC

5k
Cowboy Preview September 1, 2021
8k
American Athletic Conference October 29, 2021
Wisconsin Nuttycombe Invitational October 15, 2021
Cowboy Jamboree September 18, 2021
OSU Winter Open February 23, 2021
American Conference XC Championships February 6, 2021

2021 Outdoors

2021 Indoors

1500 Meters
March Distance Showdown March 29, 2021

2020 Indoors

1000 Meters
Arkansas Invitational January 17, 2020
Mile
The American Indoor Track & Field Championships February 28-29, 2020
The American Indoor Track & Field Championships February 28-29, 2020
Iowa State Classic February 14-15, 2020
Black and Gold Premier January 31-February 1, 2020
3000 Meters
The American Indoor Track & Field Championships February 28-29, 2020
DNF
Black and Gold Premier January 31-February 1, 2020
4 x 400 Relay
DNF
Black and Gold Premier January 31-February 1, 2020
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
2022  
(Jan 14, 2022)
2020  
(Jan 17, 2020)
1500 Meters (Indoors)
2021  
(Mar 29, 2021)
Mile (Indoors)
2024  
(Jan 19, 2024)
2023  
2022  
(Feb 11-12, 2022)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2024  
2023  
(Jan 20-21, 2023)
2022  
(Jan 28-29, 2022)
2020  
5k (XC)
2022  
Sep 1, 2022
2021  
Sep 1, 2021
8k (XC)
2023  
2022  
Oct 14, 2022
2021  
10k (XC)
2023  
800 Meters (Outdoors)
2021  
(Apr 23-24, 2021)
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2021  
(Apr 23-24, 2021)
5000 Meters (Outdoors)
2022  
2021  
(Apr 9-10, 2021)
3000 Steeplechase (Outdoors)
2023  
(Apr 26-29, 2023)
2022  
(Apr 8- 9, 2022)