College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
2024 GLIAC Outdoor Track & Field Championships    May 1- 3, 2024
1500 4:51.18 14th (P)
5000 17:53.06 8th (F)
ONU Outdoor Invitational 2024    Apr 26-27, 2024
1500 4:55.22 1st (F)
3000 10:37.69 1st (F)
Gibson Invitational    Apr 18-20, 2024
1500 4:49.13 19th (F)
ONU Tiger Open 2024    Apr 12-13, 2024
1500 4:59.22 1st (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 40:09.44 56th (F)
IWU Polar Bear Invitational    Mar 22-23, 2024
5000 18:06.52 5th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 10:35.42 14th (F)
DMR 13:03.95 8th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 18:04.48 13th (F)
Lewis Invitational    Feb 2, 2024
3000 10:29.27 7th (F)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
5000 18:26.92 2nd (F)
Aurora Grand Prix    Jan 19, 2024
3000 10:49.85 13th (F)
1st Annual PNW Classic    Dec 1, 2023
Mile 5:32.73 5th (F)
3000 10:55.72 10th (F)
GLIAC Cross Country Championships 2023    Oct 21, 2023
6k 23:17.1 43rd
2023 Lewis Crossover    Oct 7, 2023
6k 23:03.2 105th
The Ranger Open    Sep 30, 2023
6k 23:11.8 1st
Flyer/Flames Challenge    Sep 1, 2023
2.49M 15:20.4 11th
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
5000 18:36.72 8th (F)
10,000 37:39.06 7th (F)
GVSU Al Owens Classic    Apr 21, 2023
1500 4:53.18 19th (F)
5000 17:42.59 4th (F)
Don Kleinow Memorial Invitational    Apr 14, 2023
10,000 39:04.83 2nd (F)
Gibson Invitational & Multis    Apr 13-15, 2023
800 2:25.98 23rd (F)
4x400 4:11.70 8th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
10,000 38:38.89 1st (F)
2023 EIU Big Blue    Mar 24-25, 2023
800 2:27.15 10th (F)
1500 4:56.04 12th (F)
4x400 4:36.32 4th (F)
Tiger Track Classic    Mar 17-18, 2023
800 2:28.64 11th (F)
5000 18:14.66 3rd (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:12.11 8th (F)
3000 10:14.07 8th (F)
4x400 4:13.61 7th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 18:01.36 7th (F)
Lewis Invitational    Feb 3, 2023
DMR 13:18.27 1st (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
800 2:23.94 18th (F)
GVSU Mike Lints Alumni Open    Jan 21, 2023
Mile 5:15.75 13th (F)
4x400 4:30.64 8th (F)
GVSU Holiday Open    Dec 9, 2022
Mile 5:08.33 10th (F)
3000 10:09.50 12th (F)
Windy City Classic    Dec 2, 2022
Mile 5:10.13 1st (F)
3000 10:21.17 5th (F)
Warrior Challenge 2022    Oct 22, 2022
6k 21:57.5 3rd
Lewis Crossover    Oct 8, 2022
6k 22:30.3 25th
Loyola Lakefront Invitational    Sep 30, 2022
6k 22:21.1 1st
Lewis Early Bird    Sep 2, 2022
2.48M 15:07.4 1st
GVSU Al Owens Classic    Apr 22-23, 2022
5000 18:03.91 1st (F)
Jim Vargo Invitational    Apr 8- 9, 2022
5000 18:20.39 6th (F)
Carthage Firebird Finale    Mar 4, 2022
Mile 5:32.12 4th (F)
4x400 4:44.46 1st (F)
GLIAC Cross Country Championships    Oct 23, 2021
6k 24:21.9 37th
Louisville Classic    Oct 1- 2, 2021
5k 19:03.4 31st
Lucian Rosa Invitational    Sep 18, 2021
3.73M 23:38.6 16th
Purdue Northwest Cross Country Classic    Sep 10, 2021
8k DNF
5k 19:33.0 3rd
Saints Twilight XC Invitational    Sep 3, 2021
3.1M 18:59.3 19th
ONU Invitational    May 1, 2021
1500 5:05.68 6th (F)
4x400 4:26.52 5th (F)
4x800 DNS
Strive for Greatness College    Apr 23, 2021
5000 18:45.46 8th (F)
ONU Outdoor Open    Apr 17, 2021
3000 10:42.96 4th (F)
4x400 4:26.59 5th (F)
Warrior Opener    Apr 10, 2021
1500 5:11.17 12th (F)
4x800 10:08.08 4th (F)
Yellow Jacket Collegiate Outdoor Invitational    Mar 27, 2021
5000 19:08.18 24th (F)
Indiana Tech Classic    Feb 13, 2021
3000 DNS
Carthage Final Qualifier    Mar 6, 2020
3000 11:15.10 1st (F)
4x400 4:44.82 3rd (F)
2019 GLIAC Cross Country Championships    Oct 26, 2019
6k 23:54.8 63rd
Lewis Crossover    Oct 12, 2019
6k 24:52.5 162nd
MSU Spartan Invitational    Sep 13, 2019
6k 25:05.6 146th
Purdue Northwest Cross Country Classic    Sep 6, 2019
3.73M 24:55.3 6th
800 Meters (Outdoor)
Top↑
Gibson Invitational & Multis Apr 13-15, 2023
2023 EIU Big Blue Mar 24-25, 2023
Tiger Track Classic Mar 17-18, 2023
800 Meters (Indoor)
Top↑
GVSU Bill Clinger Classic Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
ONU Outdoor Invitational 2024 Apr 26-27, 2024
Gibson Invitational Apr 18-20, 2024
ONU Tiger Open 2024 Apr 12-13, 2024
GVSU Al Owens Classic Apr 21, 2023
2023 EIU Big Blue Mar 24-25, 2023
ONU Invitational May 1, 2021
Warrior Opener Apr 10, 2021
Mile (Indoor)
Top↑
1st Annual PNW Classic Dec 1, 2023
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
GVSU Holiday Open Dec 9, 2022
Windy City Classic Dec 2, 2022
Carthage Firebird Finale Mar 4, 2022
3000 Meters (Outdoor)
Top↑
ONU Outdoor Invitational 2024 Apr 26-27, 2024
ONU Outdoor Open Apr 17, 2021
3000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
Lewis Invitational Feb 2, 2024
Aurora Grand Prix Jan 19, 2024
1st Annual PNW Classic Dec 1, 2023
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Holiday Open Dec 9, 2022
Windy City Classic Dec 2, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
DNS
Indiana Tech Classic Feb 13, 2021
Carthage Final Qualifier Mar 6, 2020
5000 Meters (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
IWU Polar Bear Invitational Mar 22-23, 2024
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Al Owens Classic Apr 21, 2023
Tiger Track Classic Mar 17-18, 2023
GVSU Al Owens Classic Apr 22-23, 2022
Jim Vargo Invitational Apr 8- 9, 2022
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
Strive for Greatness College Apr 23, 2021
Yellow Jacket Collegiate Outdoor Invitational Mar 27, 2021
5000 Meters (Indoor)
Top↑
GVSU Big Meet- (Friday) Feb 9, 2024
SVSU Jet's Pizza Invitational Jan 26-27, 2024
GVSU Big Meet (Friday) Feb 10, 2023
10,000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Mar 29, 2024
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Don Kleinow Memorial Invitational Apr 14, 2023
Wash U Distance Carnival Friday Night Mar 31, 2023
4 x 400 Relay (Outdoor)
Top↑
Gibson Invitational & Multis Apr 13-15, 2023
2023 EIU Big Blue Mar 24-25, 2023
ONU Invitational May 1, 2021
ONU Outdoor Open Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
Carthage Firebird Finale Mar 4, 2022
Carthage Final Qualifier Mar 6, 2020
4 x 800 Relay (Outdoor)
Top↑
DNS
ONU Invitational May 1, 2021
Warrior Opener Apr 10, 2021
Distance Medley Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
Lewis Invitational Feb 3, 2023
5k
Top↑
8th Annual Prairie Stars Invitational Sep 8, 2023
7th Annual Prairie Star Invitational Sep 9, 2022
Louisville Classic Oct 1- 2, 2021
Purdue Northwest Cross Country Classic Sep 10, 2021
Loyola Lakefront Collegiate Invitational Sep 29, 2018
6k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
The Ranger Open Sep 30, 2023
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
Loyola Lakefront Invitational Sep 30, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLIAC Cross Country Championships Oct 23, 2021
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
2019 GLIAC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
MSU Spartan Invitational Sep 13, 2019
8k
Top↑
DNF
Purdue Northwest Cross Country Classic Sep 10, 2021
2.48 Mile
Top↑
Lewis Early Bird Sep 2, 2022
2.49 Mile
Top↑
Flyer/Flames Challenge Sep 1, 2023
3.1 Mile
Top↑
Saints Twilight XC Invitational Sep 3, 2021
3.73 Mile
Top↑
Lucian Rosa Invitational Sep 18, 2021
Purdue Northwest Cross Country Classic Sep 6, 2019

2024 Outdoors

1500 Meters
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
ONU Outdoor Invitational 2024 April 26-27, 2024
Gibson Invitational April 18-20, 2024
ONU Tiger Open 2024 April 12-13, 2024
3000 Meters
ONU Outdoor Invitational 2024 April 26-27, 2024
5000 Meters
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
IWU Polar Bear Invitational March 22-23, 2024
10,000 Meters
Wash U Distance Carnival March 29, 2024

2024 Indoors

3000 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2024
Lewis Invitational February 2, 2024
Aurora Grand Prix January 19, 2024
5000 Meters
GVSU Big Meet- (Friday) February 9, 2024
SVSU Jet's Pizza Invitational January 26-27, 2024
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 24-25, 2024

2023 Indoors

800 Meters
GVSU Bill Clinger Classic January 27-28, 2023
Mile
1st Annual PNW Classic December 1, 2023
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Mike Lints Alumni Open January 21, 2023
3000 Meters
1st Annual PNW Classic December 1, 2023
GLIAC Indoor Track & Field Championships February 25-26, 2023
5000 Meters
GVSU Big Meet (Friday) February 10, 2023
4 x 400 Relay
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Mike Lints Alumni Open January 21, 2023
Distance Medley Relay
Lewis Invitational February 3, 2023

2023 XC

2023 Outdoors

800 Meters
Gibson Invitational & Multis April 13-15, 2023
2023 EIU Big Blue March 24-25, 2023
Tiger Track Classic March 17-18, 2023
1500 Meters
GVSU Al Owens Classic April 21, 2023
2023 EIU Big Blue March 24-25, 2023
5000 Meters
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Al Owens Classic April 21, 2023
Tiger Track Classic March 17-18, 2023
10,000 Meters
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Don Kleinow Memorial Invitational April 14, 2023
Wash U Distance Carnival Friday Night March 31, 2023
4 x 400 Relay
Gibson Invitational & Multis April 13-15, 2023
2023 EIU Big Blue March 24-25, 2023

2022 Indoors

Mile
GVSU Holiday Open December 9, 2022
Windy City Classic December 2, 2022
Carthage Firebird Finale March 4, 2022
3000 Meters
GVSU Holiday Open December 9, 2022
Windy City Classic December 2, 2022
4 x 400 Relay
Carthage Firebird Finale March 4, 2022

2022 XC

2022 Outdoors

5000 Meters
GVSU Al Owens Classic April 22-23, 2022
Jim Vargo Invitational April 8- 9, 2022

2021 XC

2021 Outdoors

1500 Meters
ONU Invitational May 1, 2021
Warrior Opener April 10, 2021
3000 Meters
ONU Outdoor Open April 17, 2021
5000 Meters
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
Strive for Greatness College April 23, 2021
Yellow Jacket Collegiate Outdoor Invitational March 27, 2021
4 x 400 Relay
ONU Invitational May 1, 2021
ONU Outdoor Open April 17, 2021
4 x 800 Relay
DNS
ONU Invitational May 1, 2021
Warrior Opener April 10, 2021

2021 Indoors

3000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
DNS
Indiana Tech Classic February 13, 2021

2020 Indoors

3000 Meters
Carthage Final Qualifier March 6, 2020
4 x 400 Relay
Carthage Final Qualifier March 6, 2020

2019 XC

2018 XC

800 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
1500 Meters (Outdoors)
2024  
(Apr 18-20, 2024)
2023  
(Apr 21, 2023)
2021  
(May 1, 2021)
3000 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2024  
2023  
(Apr 21, 2023)
2022  
(Apr 22-23, 2022)
2021  
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2023  
2022  
(Dec 9, 2022)
3000 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
2022  
(Dec 9, 2022)
2021  
2020  
(Mar 6, 2020)
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
5k (XC)
2023  
2022  
2021  
Oct 1- 2, 2021
2018  
6k (XC)
2023  
2022  
2021  
2019  
8k (XC)
2.48 Mile (XC)
2022  
Sep 2, 2022
2.49 Mile (XC)
2023  
Sep 1, 2023
3.1 Mile (XC)
2021  
3.73 Mile (XC)
2021  
Sep 18, 2021
2019