College Bests

800 1000
1500 MILE
3000 5000
10,000 3K (XC)
5K (XC) 6K (XC)
2 MILE (XC)  

Great Northeast Outdoor Track & Field Championships    Apr 29-30, 2023
800 3:05.25 9th (F)
1500 5:26.59 3rd (F)
5000 20:29.31 3rd (F)
10,000 42:02.06 2nd (F)
4x800 10:39.57 1st (F)
Regis Spring Classic - 2023    Apr 6, 2023
1500 5:10.50 2nd (F)
5000 20:37.33 2nd (F)
Tufts Snowflake Classic    Apr 1, 2023
800 2:37.93 27th (F)
1500 5:24.14 29th (F)
Wesleyan Swanson Invite    Mar 26, 2023
5000 20:12.72 3rd (F)
4x800 11:05.45 3rd (F)
Great Northeast Athletic Conf. Indoor Championship    Feb 12, 2023
Mile 6:13.28 8th (F)
3000 11:44.17 4th (F)
5000 20:07.29 3rd (F)
DMR 14:20.68 2nd (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
3000 11:37.79 1st (F)
Tufts Branwen Smith-King Invitational    Jan 20-21, 2023
Mile 6:02.04 11th (F)
5000 21:47.79 12th (F)
4x800 12:08.44 5th (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
3000 12:08.75 14th (F)
Suffolk Relays    Dec 3, 2022
Mile 5:56.83 14th (F)
3000 12:12.51 12th (F)
Suffolk Invite    Oct 15, 2022
6k 26:05.6 41st
KSC Invitational    Oct 1, 2022
3.1M 19:55.4 22nd
Suffolk Short Course Classic    Sep 2, 2022
3.1k 13:08.7 58th
Joe Donahue Games Opener    Dec 11, 2021
Mile 5:57.75 4th (F)
4x400 5:02.11 1st (F)
2021 Suffolk Invite    Oct 16, 2021
6k 26:00.6 6th
FPU's Bruce Kirsh Cross Country Cup    Oct 2, 2021
5k 19:32.4 9th
Bowdoin Invitational #1    Sep 25, 2021
6k 25:35.6 6th
Suffolk University XC Invite    Sep 3, 2021
3k 12:50.6 33rd
Coastal Carolina Invitational    Mar 13-14, 2020
3000 12:29.34 11th (F)
4x800 12:01.09 2nd (F)
Panther Invitational    Feb 8, 2020
3000 11:56.05 8th (F)
Tufts Branwen Smith-King Invitational    Jan 31-Feb 1, 2020
5000 21:13.67 22nd (F)
USM Invite    Jan 25, 2020
1000 3:33.67 8th (F)
Mary Grinaker Invitational    Jan 18, 2020
Mile 6:00.98 25th (F)
4x400 4:52.48 11th (F)
2020 Bowdoin Invitational #1    Jan 11, 2020
3000 12:10.27 8th (F)
Emmanuel College Indoor Opener    Dec 7, 2019
3000 12:28.01 19th (F)
GNAC XC Championships    Nov 2, 2019
6k 27:47.9 37th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 27:51.8 292nd
2019 Emmanuel Saints Fens Classic    Aug 30, 2019
2M 14:04.0 19th
800 Meters (Outdoor)
Top↑
Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
Tufts Snowflake Classic Apr 1, 2023
1000 Meters (Indoor)
Top↑
USM Invite Jan 25, 2020
1500 Meters (Outdoor)
Top↑
Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
Regis Spring Classic - 2023 Apr 6, 2023
Tufts Snowflake Classic Apr 1, 2023
Mile (Indoor)
Top↑
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
Suffolk Relays Dec 3, 2022
Joe Donahue Games Opener Dec 11, 2021
Mary Grinaker Invitational Jan 18, 2020
3000 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 13-14, 2020
3000 Meters (Indoor)
Top↑
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Suffolk Relays Dec 3, 2022
Great Northeast AC Indoor Track & Field Championships Feb 16, 2020
Panther Invitational Feb 8, 2020
2020 Bowdoin Invitational #1 Jan 11, 2020
Emmanuel College Indoor Opener Dec 7, 2019
5000 Meters (Outdoor)
Top↑
Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
Regis Spring Classic - 2023 Apr 6, 2023
Wesleyan Swanson Invite Mar 26, 2023
5000 Meters (Indoor)
Top↑
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
4 x 400 Relay (Indoor)
Top↑
Joe Donahue Games Opener Dec 11, 2021
Mary Grinaker Invitational Jan 18, 2020
4 x 800 Relay (Outdoor)
Top↑
Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
Wesleyan Swanson Invite Mar 26, 2023
Coastal Carolina Invitational Mar 13-14, 2020
4 x 800 Relay (Indoor)
Top↑
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
Distance Medley Relay (Indoor)
Top↑
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
3k
Top↑
Suffolk University XC Invite Sep 3, 2021
3.1k
Top↑
Suffolk Short Course Classic Sep 2, 2022
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
FPU's Bruce Kirsh Cross Country Cup Oct 2, 2021
2021 Smith College Co-Ed X-C Invitational Sep 11, 2021
Suffolk University Cross Country Invitational Oct 19, 2019
DNF
UMass Dartmouth Cross Country Invitational Sep 21, 2019
6k
Top↑
NCAA Division III East Region Cross Country Championships Nov 12, 2022
Great Northeast AC Cross-Country Championships Oct 29, 2022
Suffolk Invite Oct 15, 2022
NCAA Division III East Region Cross Country Championships Nov 13, 2021
2021 GNAC Cross Country Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021
Bowdoin Invitational #1 Sep 25, 2021
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
GNAC XC Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2 Mile
Top↑
2019 Emmanuel Saints Fens Classic Aug 30, 2019
3.1 Mile
Top↑
KSC Invitational Oct 1, 2022

2023 Outdoors

2023 Indoors

2022 Indoors

Mile
Suffolk Relays December 3, 2022
3000 Meters
Suffolk Relays December 3, 2022

2022 XC

2021 Indoors

Mile
Joe Donahue Games Opener December 11, 2021
4 x 400 Relay
Joe Donahue Games Opener December 11, 2021

2021 XC

2020 Outdoors

3000 Meters
Coastal Carolina Invitational March 13-14, 2020
4 x 800 Relay
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

1000 Meters
USM Invite January 25, 2020
Mile
Mary Grinaker Invitational January 18, 2020
3000 Meters
Great Northeast AC Indoor Track & Field Championships February 16, 2020
Panther Invitational February 8, 2020
2020 Bowdoin Invitational #1 January 11, 2020
5000 Meters
Tufts Branwen Smith-King Invitational January 31-February 1, 2020
4 x 400 Relay
Mary Grinaker Invitational January 18, 2020

2019 Indoors

3000 Meters
Emmanuel College Indoor Opener December 7, 2019

2019 XC

800 Meters (Outdoors)
2023  
(Apr 1, 2023)
1500 Meters (Outdoors)
2023  
(Apr 6, 2023)
3000 Meters (Outdoors)
2020  
(Mar 13-14, 2020)
5000 Meters (Outdoors)
2023  
(Mar 26, 2023)
10,000 Meters (Outdoors)
2023  
1000 Meters (Indoors)
2020  
(Jan 25, 2020)
Mile (Indoors)
2023  
2022  
(Dec 3, 2022)
2021  
(Dec 11, 2021)
2020  
(Jan 18, 2020)
3000 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
(Dec 3, 2022)
2020  
2019  
5000 Meters (Indoors)
2023  
2020  
(Jan 31-Feb 1, 2020)
3k (XC)
2021  
3.1k (XC)
2022  
5k (XC)
2022  
2021  
2019  
6k (XC)
2022  
2021  
2019  
2 Mile (XC)
2019  
3.1 Mile (XC)
2022  
Oct 1, 2022