College Bests

200
21.83 (1.5)
400
500 600
800 6K (XC)
8K (XC)  

CAA Outdoor Track and Field Championships    May 5- 6, 2023
200 21.90 (0.2) 10th (P)
400 48.84 7th (F)
400 47.90 4th (P)
4x400 DQ
Virginia Challenge    Apr 20-22, 2023
200 21.83 (1.5) 19th (F)
4x400 3:12.94 3rd (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
400 47.70 3rd (F)
Duke Invitational    Apr 6- 8, 2023
4x100 43.33 7th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
200 21.92 (2.3) 10th (F)
4x200 1:27.77 2nd (F)
Raleigh Relays    Mar 23-25, 2023
400 48.03 11th (F)
4x400 3:13.65 4th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
400 48.22 4th (F)
400 48.69 4th (P)
4x400 3:18.03 3rd (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
400 48.82 12th (F)
4x400 3:17.55 10th (F)
VMI Invitational    Jan 13-14, 2023
400 50.53 15th (F)
500 DNF
4x400 3:14.53 1st (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
500 1:04.21 1st (F)
4x400 3:21.88 1st (F)
VMI Team Challenge    Dec 3, 2022
600 DNS
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
400 47.81 5th (F)
Big South Outdoor Championships    May 9-11, 2022
400 47.84 7th (F)
400 47.91 7th (P)
4x400 3:11.58 2nd (F)
Penn Relays    Apr 28-30, 2022
4x400 3:10.89
4x400 3:09.64
Virginia Challenge    Apr 22-23, 2022
4x400 3:10.83 2nd (F)
2022 Aggie Invitational    Apr 9, 2022
400 47.80 5th (F)
4x100 42.51 9th (F)
Florida Relays    Mar 31-Apr 2, 2022
400 47.64 10th (F)
2021 Dan Stimson Memorial Invitational    Mar 26, 2022
200 22.59 (-3.7) 1st (F)
Marlin Spring Break Invitational    Mar 19, 2022
4x100 43.54 4th (F)
4x200 1:27.12 2nd (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2022
400 49.02 4th (F)
400 49.41 4th (P)
4x400 3:14.84 1st (F)
Virginia Tech Challenge    Feb 18-19, 2022
600 1:20.03 1st (F)
4x400 3:12.67 1st (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
500 1:03.34 2nd (F)
4x400 3:13.46 1st (F)
VMI Classic    Feb 11-12, 2022
4x800 DNS
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
400 48.86 10th (F)
4x400 3:14.97 3rd (F)
South Carolina Invitational    Jan 28-29, 2022
400 48.65 9th (F)
4x400 3:13.00 4th (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
800 1:57.96 5th (F)
4x400 3:18.82 1st (F)
Ivy & HBCU Challenge    Dec 4, 2021
600 1:22.75 2nd (F)
4x440y 3:19.96 1st (F)
Big South Cross Country Championships    Oct 29, 2021
8k 32:25.8 94th
William & Mary XC Invitational    Sep 10, 2021
6k DNS
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
500 1:03.51 5th (F)
500 1:03.97 4th (P)
4x400 3:12.55 4th (F)
Big South Indoor Track & Field Championships    Feb 28-29, 2020
200 22.40 10th (P)
400 52.25 7th (F)
400 49.06 4th (P)
4x400 3:17.16 2nd (F)
Virginia Tech Challenge    Feb 21-22, 2020
600 1:22.02 2nd (F)
4x400 3:17.70 2nd (F)
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
400 48.94 10th (F)
4x400 3:13.70 3rd (F)
Penn State National Open    Jan 31-Feb 1, 2020
400 49.36 12th (F)
4x400 3:16.51 4th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
800 1:59.99 12th (F)
VMI Keydet Invitational    Jan 17-18, 2020
500 1:04.66 2nd (F)
4x400 3:16.97 1st (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
400 50.20 3rd (F)
4x400 3:18.98 1st (F)
CNU Holiday Open    Dec 8, 2019
600 1:24.27 2nd (F)
4x400 3:24.26 2nd (F)
DMR 11:01.88 1st (F)
ECU Pirate XC Invitational    Oct 18, 2019
8k 30:52.0 135th
William and Mary XC Invitational    Sep 13, 2019
6k 25:00.6 39th
200 Meters (Outdoor)
Top↑
21.90 (0.2)
CAA Outdoor Track and Field Championships May 5- 6, 2023
21.83 (1.5)
Virginia Challenge Apr 20-22, 2023
21.92 (2.3)
2023 Colonial Relays Mar 30-Apr 1, 2023
22.59 (-3.7)
2021 Dan Stimson Memorial Invitational Mar 26, 2022
200 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-29, 2020
400 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
Raleigh Relays Mar 23-25, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
2022 Aggie Invitational Apr 9, 2022
Florida Relays Mar 31-Apr 2, 2022
400 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
VMI Invitational Jan 13-14, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022
Big South Indoor Track & Field Championships Feb 24-25, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
South Carolina Invitational Jan 28-29, 2022
Big South Indoor Track & Field Championships Feb 28-29, 2020
Big South Indoor Track & Field Championships Feb 28-29, 2020
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
Penn State National Open Jan 31-Feb 1, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
500 Meters (Indoor)
Top↑
DNF
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
VMI Keydet Invitational Jan 17-18, 2020
600 Meters (Indoor)
Top↑
DNS
VMI Team Challenge Dec 3, 2022
Virginia Tech Challenge Feb 18-19, 2022
Ivy & HBCU Challenge Dec 4, 2021
Virginia Tech Challenge Feb 21-22, 2020
CNU Holiday Open Dec 8, 2019
800 Meters (Indoor)
Top↑
2022 Brant Tolsma Invitational Jan 20-22, 2022
Liberty Kickoff 2020 Jan 24-25, 2020
4 x 100 Relay (Outdoor)
Top↑
Duke Invitational Apr 6- 8, 2023
2022 Aggie Invitational Apr 9, 2022
Marlin Spring Break Invitational Mar 19, 2022
4 x 200 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Marlin Spring Break Invitational Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
DQ
CAA Outdoor Track and Field Championships May 5- 6, 2023
Virginia Challenge Apr 20-22, 2023
Raleigh Relays Mar 23-25, 2023
Big South Outdoor Championships May 9-11, 2022
Penn Relays Apr 28-30, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022
Virginia Tech Challenge Feb 18-19, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
South Carolina Invitational Jan 28-29, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Big South Indoor Track & Field Championships Feb 28-29, 2020
Virginia Tech Challenge Feb 21-22, 2020
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
Penn State National Open Jan 31-Feb 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
CNU Holiday Open Dec 8, 2019
4 x 440 Relay (Yards) (Indoor)
Top↑
Ivy & HBCU Challenge Dec 4, 2021
4 x 800 Relay (Indoor)
Top↑
DNS
VMI Classic Feb 11-12, 2022
Distance Medley Relay (Indoor)
Top↑
CNU Holiday Open Dec 8, 2019
6k
Top↑
DNS
William & Mary XC Invitational Sep 10, 2021
William and Mary XC Invitational Sep 13, 2019
8k
Top↑
Big South Cross Country Championships Oct 29, 2021
Big South Cross Country Championships Nov 2, 2019
ECU Pirate XC Invitational Oct 18, 2019

2023 Outdoors

200 Meters
21.90 (0.2)
CAA Outdoor Track and Field Championships May 5- 6, 2023
21.83 (1.5)
Virginia Challenge April 20-22, 2023
21.92 (2.3)
2023 Colonial Relays March 30-April 1, 2023
400 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
2023 NSU Track & Field Invitational April 15, 2023
Raleigh Relays March 23-25, 2023
4 x 100 Relay
Duke Invitational April 6- 8, 2023
4 x 200 Relay
2023 Colonial Relays March 30-April 1, 2023
4 x 400 Relay
DQ
CAA Outdoor Track and Field Championships May 5- 6, 2023
Virginia Challenge April 20-22, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

400 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
South Carolina Invitational 2023 February 3- 4, 2023
VMI Invitational January 13-14, 2023
500 Meters
DNF
VMI Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023
4 x 400 Relay
CAA Indoor Track & Field Championships February 22-23, 2023
South Carolina Invitational 2023 February 3- 4, 2023
VMI Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023

2022 Indoors

400 Meters
Big South Indoor Track & Field Championships February 24-25, 2022
Big South Indoor Track & Field Championships February 24-25, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
South Carolina Invitational January 28-29, 2022
500 Meters
Kenneth Giles Norfolk State Invitational February 11-12, 2022
600 Meters
DNS
VMI Team Challenge December 3, 2022
Virginia Tech Challenge February 18-19, 2022
800 Meters
2022 Brant Tolsma Invitational January 20-22, 2022
4 x 400 Relay
Big South Indoor Track & Field Championships February 24-25, 2022
Virginia Tech Challenge February 18-19, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
South Carolina Invitational January 28-29, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
4 x 800 Relay
DNS
VMI Classic February 11-12, 2022

2022 Outdoors

200 Meters
22.59 (-3.7)
2021 Dan Stimson Memorial Invitational March 26, 2022
400 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
2022 Aggie Invitational April 9, 2022
Florida Relays March 31-April 2, 2022
4 x 100 Relay
2022 Aggie Invitational April 9, 2022
Marlin Spring Break Invitational March 19, 2022
4 x 200 Relay
Marlin Spring Break Invitational March 19, 2022
4 x 400 Relay
Big South Outdoor Championships May 9-11, 2022
Penn Relays April 28-30, 2022
Penn Relays April 28-30, 2022
Virginia Challenge April 22-23, 2022

2021 Indoors

600 Meters
Ivy & HBCU Challenge December 4, 2021
4 x 440 Relay (Yards)
Ivy & HBCU Challenge December 4, 2021

2021 XC

2020 Indoors

200 Meters
Big South Indoor Track & Field Championships February 28-29, 2020
400 Meters
Big South Indoor Track & Field Championships February 28-29, 2020
Big South Indoor Track & Field Championships February 28-29, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020
Penn State National Open January 31-February 1, 2020
Dick Taylor Carolina Challenge January 11, 2020
500 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
VMI Keydet Invitational January 17-18, 2020
600 Meters
Virginia Tech Challenge February 21-22, 2020
800 Meters
Liberty Kickoff 2020 January 24-25, 2020
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Big South Indoor Track & Field Championships February 28-29, 2020
Virginia Tech Challenge February 21-22, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020
Penn State National Open January 31-February 1, 2020
VMI Keydet Invitational January 17-18, 2020
Dick Taylor Carolina Challenge January 11, 2020

2019 Indoors

600 Meters
CNU Holiday Open December 8, 2019
4 x 400 Relay
CNU Holiday Open December 8, 2019
Distance Medley Relay
CNU Holiday Open December 8, 2019

2019 XC

200 Meters (Outdoors)
2023  
21.83 (1.5)
(Apr 20-22, 2023)
2022  
22.59 (-3.7)
400 Meters (Outdoors)
2023  
2022  
(Mar 31-Apr 2, 2022)
200 Meters (Indoors)
2020  
400 Meters (Indoors)
2023  
2022  
(Jan 28-29, 2022)
2020  
(Feb 14-15, 2020)
500 Meters (Indoors)
2023  
(Jan 8, 2023)
2022  
2020  
600 Meters (Indoors)
2022  
(Feb 18-19, 2022)
2021  
(Dec 4, 2021)
2020  
(Feb 21-22, 2020)
2019  
(Dec 8, 2019)
800 Meters (Indoors)
2022  
(Jan 20-22, 2022)
2020  
(Jan 24-25, 2020)
6k (XC)
2019  
8k (XC)
2021  
2019  
Oct 18, 2019