College Bests

800 1000
1500 MILE
6K (XC) 8K (XC)
4 MILE (XC)  

BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
800 1:46.90 1st (F)
800 1:50.28 2nd (P)
4x800 7:36.36 5th (F)
Badger's Windy City Invite    Feb 9-10, 2024
800 1:46.99 2nd (F)
Penn State National Open    Jan 26-27, 2024
800 1:46.96 3rd (F)
Villanova Invitational    Jan 20, 2024
1000 2:23.07 1st (F)
NCAA East Preliminary Round    May 25-27, 2023
800 1:49.89 7th (P)
800 1:48.34 13th (P)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
800 1:50.60 1st (F)
800 1:51.75 3rd (P)
4x800 7:17.96 1st (F)
Penn Relays    Apr 27-29, 2023
4xMile 16:14.03
DMR 9:34.83
Larry Ellis Invitational 2023    Apr 14-15, 2023
800 1:47.33 1st (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:44.17 8th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2023
DMR 9:55.89 11th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
800 1:47.66 1st (F)
800 1:49.48 1st (P)
4x800 7:30.00 3rd (F)
2023 Alex Wilson Invitational (ND IND TF)    Feb 18, 2023
DMR 9:20.44 3rd (F)
Penn State National Open    Jan 27-28, 2023
Mile 3:57.79 4th (F)
4x400 3:16.44 5th (F)
Villanova invitational    Jan 21, 2023
1000 2:20.89 1st (F)
Nuttycombe Invitational    Oct 14, 2022
8k 25:21.0 86th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:35.1 177th
Main Line Invitational    Sep 16, 2022
4M 20:01.4 11th
Lehigh Invitational    Sep 2, 2022
6k 18:36.8 25th
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
800 1:46.38 5th (F)
800 1:46.96 5th (P)
NCAA East Preliminary Round    May 25-28, 2022
800 1:47.37 1st (P)
800 1:47.96 8th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
800 1:48.07 1st (F)
800 1:48.68 1st (P)
Penn Relays    Apr 28-30, 2022
4xMile 16:18.38
DMR 9:32.78
Virginia Challenge    Apr 22-23, 2022
1500 3:41.86 4th (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 3:44.30 1st (F)
Sam Howell Invitational    Apr 2, 2022
1500 3:45.97 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2022
800 1:48.55 12th (P)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
800 1:47.53 1st (F)
800 1:50.79 1st (P)
4x800 7:26.13 2nd (F)
Music City Challenge    Feb 11-12, 2022
Mile 3:56.39 8th (F)
5000 DNF
Sykes & Sabock Invitational    Jan 29, 2022
Mile 3:57.59 3rd (F)
Penn 10-Team Select    Jan 15, 2022
800 1:48.11 1st (F)
Haverford Invitational    Oct 22, 2021
4M 20:09.6 3rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:15.6 17th
Main Line Invitational    Sep 17, 2021
4M 20:02.7 20th
NCAA Division I East Preliminary Round    May 26-29, 2021
1500 3:40.43 13th (P)
1500 3:44.85 23rd (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
800 1:48.29 1st (F)
800 1:49.47 1st (P)
4x800 7:25.26 1st (F)
Oregon Twilight    May 7, 2021
1500 3:40.01 9th (F)
Philadelphia Metropolitan Collegiate Invitational    Apr 24, 2021
4x800 7:27.60 1st (F)
DMR 9:38.81 1st (F)
Joe Walker Invitational    Apr 9-10, 2021
1500 3:38.60 7th (F)
Raleigh Relays    Mar 25-27, 2021
1500 3:39.45 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-13, 2021
Mile 3:57.91 6th (F)
Mile 3:57.20 5th (P)
Camel City Invitational    Feb 19-20, 2021
Mile 4:01.57 5th (F)
Army vs. Villanova    Feb 6, 2021
1000 2:24.40 1st (F)
800 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
800 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Badger's Windy City Invite Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Penn 10-Team Select Jan 15, 2022
1000 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
Villanova invitational Jan 21, 2023
Army vs. Villanova Feb 6, 2021
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 6- 8, 2023
Virginia Challenge Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Sam Howell Invitational Apr 2, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Oregon Twilight May 7, 2021
Joe Walker Invitational Apr 9-10, 2021
Raleigh Relays Mar 25-27, 2021
Mile (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Penn State National Open Jan 27-28, 2023
Music City Challenge Feb 11-12, 2022
Sykes & Sabock Invitational Jan 29, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Camel City Invitational Feb 19-20, 2021
5000 Meters (Indoor)
Top↑
DNF
Music City Challenge Feb 11-12, 2022
4 x 400 Relay (Indoor)
Top↑
Penn State National Open Jan 27-28, 2023
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
6k
Top↑
Lehigh Invitational Sep 2, 2022
8k
Top↑
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
4 Mile
Top↑
Main Line Invitational Sep 16, 2022
Haverford Invitational Oct 22, 2021
Main Line Invitational Sep 17, 2021

2024 Indoors

800 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2024
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Badger's Windy City Invite February 9-10, 2024
Penn State National Open January 26-27, 2024
1000 Meters
Villanova Invitational January 20, 2024
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 23-24, 2024

2023 Outdoors

800 Meters
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
1500 Meters
Duke Invitational April 6- 8, 2023
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
4 x 1 Mile Relay
Penn Relays April 27-29, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
BIG EAST Indoor Track & Field Championships February 24-25, 2023
BIG EAST Indoor Track & Field Championships February 24-25, 2023
1000 Meters
Villanova invitational January 21, 2023
Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Penn State National Open January 27-28, 2023
4 x 400 Relay
Penn State National Open January 27-28, 2023
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 24-25, 2023
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 10-11, 2023
2023 Alex Wilson Invitational (ND IND TF) February 18, 2023

2022 XC

6k
Lehigh Invitational September 2, 2022
8k
Nuttycombe Invitational October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
4 Mile
Main Line Invitational September 16, 2022

2022 Outdoors

2022 Indoors

800 Meters
NCAA Division I Indoor Track & Field Championships March 11-12, 2022
BIG EAST Indoor Track & Field Championships February 25-26, 2022
BIG EAST Indoor Track & Field Championships February 25-26, 2022
Penn 10-Team Select January 15, 2022
Mile
Music City Challenge February 11-12, 2022
Sykes & Sabock Invitational January 29, 2022
5000 Meters
DNF
Music City Challenge February 11-12, 2022
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters (Indoors)
2024  
2023  
2022  
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2021  
(Feb 6, 2021)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 11-12, 2022)
2021  
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
2021  
1500 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 9-10, 2021)
6k (XC)
2022  
Sep 2, 2022
8k (XC)
2022  
2021  
4 Mile (XC)
2022  
Sep 16, 2022
2021  
Sep 17, 2021