College Bests

400 800
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 10:33.86 10th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
800 2:02.51 11th (F)
DMR 11:02.17 4th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
400 54.27 29th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
800 1:59.06 242nd (F)
DMR 10:28.19 20th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Mile 4:36.84 14th (F)
4x400 3:45.14 6th (F)
Conference Challenge Cup    Jan 27, 2024
800 2:01.76 7th (F)
4x400 3:45.61 14th (F)
Highlander Invitational    Jan 20, 2024
800 2:04.53 4th (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
Mile 4:39.17 10th (F)
4x400 3:45.95 11th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 27:21.4 25th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 28:17.9 257th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 27:46.4 93rd
Hamilton College Short Course    Sep 9, 2023
5k 16:35.2 41st
Fisher-Rodenbeck XC Invite (College)    Sep 1, 2023
6k 21:03.2 29th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
800 1:59.24 32nd (F)
4x800 8:11.49 18th (F)
CNY Fast Chance Meet    May 14, 2023
800 2:00.68 11th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
800 1:59.50 5th (F)
4x400 3:30.53 5th (F)
4x800 8:10.77 1st (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
400 54.23 33rd (F)
4x800 8:27.33 2nd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 4:14.99 25th (F)
4x400 3:47.86 12th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:58.53 147th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
800 2:01.45 5th (F)
4x400 3:34.82 2nd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 4:20.42 54th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
DMR 10:42.25 14th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
800 2:00.59 4th (F)
Mile 4:35.71 4th (F)
4x400 3:29.63 3rd (F)
Nazareth Conference Tune-Up    Feb 17, 2023
800 2:02.13 13th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:59.09 259th (F)
4x400 3:27.21 41st (F)
DMR 10:40.23 29th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 4:36.70 11th (F)
4x400 3:47.25 10th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
800 2:01.70 16th (F)
4x400 3:31.51 7th (F)
Winter Welcome Back    Jan 21, 2023
400 54.11 18th (F)
4x400 3:58.90 19th (F)
Spartan Invitational    Jan 13, 2023
800 2:02.13 13th (F)
Nazareth Alumni Invite    Dec 9, 2022
Mile 4:41.72 10th (F)
4x400 3:50.61 19th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 27:25.7 24th
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:49.7 164th
Highlander Invitational    Oct 8, 2022
8k 27:00.1 18th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 28:06.9 173rd
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 29:18.1 162nd
Hamilton College Short Course    Sep 10, 2022
5k 16:59.4 36th
Fisher-Rodenbeck XC Invite    Sep 2, 2022
6k 21:34.2 44th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x800 8:07.12 12th (F)
Nazareth ROC City Final Qualifier    May 15, 2022
800 1:58.88 8th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
800 2:02.29 5th (F)
4x400 3:27.27 2nd (F)
4x800 8:17.90 2nd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
400 54.31 17th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
1500 4:17.48 15th (F)
4x800 8:29.48 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 2:01.18 172nd (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
800 2:04.35 9th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 2:06.05 31st (F)
1500 4:17.94 47th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
DMR 10:49.84 13th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
800 2:04.05 11th (F)
4x400 3:31.76 2nd (F)
DMR 11:03.17 2nd (F)
Nazareth Conference Tune-Up    Feb 18, 2022
Mile 4:43.33 19th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
800 2:00.44 182nd (F)
DMR 10:37.49 20th (F)
Brockport Multi    Feb 4- 5, 2022
800 2:04.18 9th (F)
4x400 3:44.07 8th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
Mile 4:43.47 23rd (F)
4x400 3:35.98 9th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
800 2:05.45 13th (F)
Utica Winter Opener    Jan 15, 2022
800 2:07.78 14th (F)
Southern Tier 2022    Jan 8, 2022
Mile 4:50.43 5th (F)
4x400 3:47.22 4th (F)
Nazareth Alumni Invite    Dec 10, 2021
Mile 4:47.30 10th (F)
4x400 3:46.68 9th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:58.9 134th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 27:59.5 160th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 28:39.4 122nd
Hamilton College Short Course    Sep 11, 2021
5k 17:18.0 58th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
4x800 8:00.26 3rd (F)
Redhawk Capstone Meet    May 14, 2021
800 1:59.79 18th (F)
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
800 2:04.16 5th (F)
1500 4:16.90 5th (F)
4x400 3:27.85 2nd (F)
4x800 8:20.27 1st (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
800 2:02.76 9th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
800 2:03.58 14th (F)
4x400 3:36.22 6th (F)
RIT Monday Meet #1    Apr 19, 2021
800 2:06.26 6th (F)
1500 4:16.83 3rd (F)
Empire 8 Cross Country Championships    Apr 9, 2021
6k 20:54.2 23rd
Fisher-Rodenbeck XC Invite    Mar 26, 2021
6k 21:34.8 13th
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
800 2:06.35 6th (F)
Mile 4:35.28 4th (F)
4x400 3:38.06 3rd (F)
DMR 11:21.48 2nd (F)
Highlander Invitational    Mar 13, 2021
400 54.53 8th (F)
800 2:04.48 3rd (F)
Nazareth Mini Invite    Mar 6, 2021
800 2:19.87 11th (F)
Mile 4:40.43 5th (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
4x400 3:29.13 7th (F)
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
800 2:02.56 5th (F)
DMR 11:12.12 3rd (F)
Conference Tune-Up Invitational    Feb 21, 2020
Mile 4:41.12 18th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:01.97 251st (F)
DMR 10:39.97 17th (F)
2020 Brockport Multi    Feb 7- 8, 2020
400 54.75 16th (F)
Pioneer Open    Feb 1, 2020
Mile 4:50.03 19th (F)
4x400 3:33.22 2nd (F)
Conference Challenge Cup Invite    Jan 25, 2020
800 2:05.48 30th (F)
4x400 3:35.60 11th (F)
RIT Tiger Invitational    Jan 18, 2020
400 54.35 16th (F)
4x400 3:43.86 9th (F)
Spartan Invite 2020    Jan 10, 2020
800 2:07.36 26th (F)
DMR 11:15.49 10th (F)
Houghton December Classic    Dec 13, 2019
800 2:06.65 7th (F)
4x400 3:42.82 4th (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
3000 10:08.74 14th (F)
4x400 3:42.92 12th (F)
Empire 8 Cross Country Championships    Nov 2, 2019
8k 29:33.2 32nd
ESF Mighty Oak XC Invite    Oct 19, 2019
5k 18:08.0 20th
Highlander Invitational    Oct 5, 2019
8k 28:20.7 54th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 28:49.6 128th
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 29:10.0 126th
Hamilton College Short Course    Sep 7, 2019
5k 17:41.1 105th
Fisher - Rodenbeck XC Invite    Aug 30, 2019
6k 23:06.4 58th
400 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 30, 2022
400 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Winter Welcome Back Jan 21, 2023
Highlander Invitational Mar 13, 2021
2020 Brockport Multi Feb 7- 8, 2020
RIT Tiger Invitational Jan 18, 2020
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
CNY Fast Chance Meet May 14, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
RIT Monday Meet #1 Apr 19, 2021
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Conference Challenge Cup Jan 27, 2024
Highlander Invitational Jan 20, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Spartan Invitational Jan 13, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Brockport Multi Feb 4- 5, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Utica Winter Opener Jan 15, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Nazareth Mini Invite Mar 6, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Conference Challenge Cup Invite Jan 25, 2020
Spartan Invite 2020 Jan 10, 2020
Houghton December Classic Dec 13, 2019
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
St. John Fisher Cardinal Classic Apr 22-23, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
RIT Monday Meet #1 Apr 19, 2021
Mile (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Nazareth Alumni Invite Dec 9, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Southern Tier 2022 Jan 8, 2022
Nazareth Alumni Invite Dec 10, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth Mini Invite Mar 6, 2021
Conference Tune-Up Invitational Feb 21, 2020
Pioneer Open Feb 1, 2020
3000 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invite Dec 6, 2019
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
4 x 400 Relay (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Conference Challenge Cup Jan 27, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Brockport Multi Feb 3- 4, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
Nazareth Alumni Invite Dec 9, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Brockport Multi Feb 4- 5, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Southern Tier 2022 Jan 8, 2022
Nazareth Alumni Invite Dec 10, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Pioneer Open Feb 1, 2020
Conference Challenge Cup Invite Jan 25, 2020
RIT Tiger Invitational Jan 18, 2020
Houghton December Classic Dec 13, 2019
Nazareth Alumni Opener Invite Dec 6, 2019
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Spartan Invite 2020 Jan 10, 2020
5k
Top↑
Hamilton College Short Course Sep 9, 2023
Hamilton College Short Course Sep 10, 2022
Hamilton College Short Course Sep 11, 2021
ESF Mighty Oak XC Invite Oct 19, 2019
Hamilton College Short Course Sep 7, 2019
6k
Top↑
Fisher-Rodenbeck XC Invite (College) Sep 1, 2023
Fisher-Rodenbeck XC Invite Sep 2, 2022
Empire 8 Cross Country Championships Apr 9, 2021
Fisher-Rodenbeck XC Invite Mar 26, 2021
Fisher - Rodenbeck XC Invite Aug 30, 2019
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Empire 8 Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Highlander Invitational Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019

2024 Indoors

2023 Indoors

400 Meters
Winter Welcome Back January 21, 2023
800 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Nazareth Conference Challenge Cup January 28, 2023
Spartan Invitational January 13, 2023
Mile
Nazareth Alumni Opener Invitational December 8, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
4 x 400 Relay
Nazareth Alumni Opener Invitational December 8, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Brockport Multi February 3- 4, 2023
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2023 XC

2023 Outdoors

400 Meters
St. John Fisher Cardinal Classic April 29, 2023
800 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
CNY Fast Chance Meet May 14, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
1500 Meters
University of Rochester Alumni Invitational April 22, 2023
Geneseo Early Season Invitational April 2- 3, 2023
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational April 22, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023

2022 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Brockport Multi February 4- 5, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
Utica Winter Opener January 15, 2022
Mile
Nazareth Alumni Invite December 9, 2022
Nazareth Conference Tune-Up February 18, 2022
Conference Challenge Cup Invite January 29-30, 2022
Southern Tier 2022 January 8, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Brockport Multi February 4- 5, 2022
Conference Challenge Cup Invite January 29-30, 2022
Southern Tier 2022 January 8, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022

2022 XC

2022 Outdoors

2021 Indoors

400 Meters
Highlander Invitational March 13, 2021
800 Meters
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
Mile
Nazareth Alumni Invite December 10, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Nazareth Mini Invite March 6, 2021
4 x 400 Relay
Nazareth Alumni Invite December 10, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Distance Medley Relay
Empire 8 Indoor Track & Field Championships March 19-20, 2021

2021 XC

2021 Outdoors

2020 Indoors

400 Meters
2020 Brockport Multi February 7- 8, 2020
RIT Tiger Invitational January 18, 2020
800 Meters
Empire 8 Indoor Track & Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Conference Challenge Cup Invite January 25, 2020
Spartan Invite 2020 January 10, 2020
Mile
Conference Tune-Up Invitational February 21, 2020
Pioneer Open February 1, 2020
4 x 400 Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Pioneer Open February 1, 2020
Conference Challenge Cup Invite January 25, 2020
RIT Tiger Invitational January 18, 2020
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Spartan Invite 2020 January 10, 2020

2019 Indoors

800 Meters
Houghton December Classic December 13, 2019
3000 Meters
Nazareth Alumni Opener Invite December 6, 2019
4 x 400 Relay
Houghton December Classic December 13, 2019
Nazareth Alumni Opener Invite December 6, 2019

2019 XC

400 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 21, 2023)
2021  
(Mar 13, 2021)
2020  
(Jan 18, 2020)
800 Meters (Indoors)
2024  
2023  
2022  
2021  
(Mar 13, 2021)
2020  
2019  
(Dec 13, 2019)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Dec 9, 2022)
2021  
2020  
3000 Meters (Indoors)
2019  
5k (XC)
2023  
2022  
2021  
2019  
6k (XC)
2023  
2022  
2021  
2019  
8k (XC)
2023  
2022  
Oct 8, 2022
2021  
2019  
Oct 5, 2019
400 Meters (Outdoors)
2023  
2022  
800 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
2021  
(May 14, 2021)
1500 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
2021  
(Apr 19, 2021)