College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 9:49.71 16th (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
5000 16:40.30 13th (F)
3000S 9:48.66 4th (F)
Blue Jay Tune-Up    Apr 28-29, 2023
3000S 9:51.26 1st (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
3000S 10:01.09 2nd (F)
York College Twilight Meet    Apr 5, 2023
800 2:05.65 24th (F)
1500 4:15.08 17th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
3000S 10:24.76 6th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
5000 15:56.78 11th (F)
Fastrack National Invitational    Feb 10, 2023
3000 8:54.15 28th (F)
NYU DIII Invitational    Feb 3, 2023
Mile 4:36.59 27th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
5000 15:47.59 5th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:03.3 117th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:58.3 310th
Main Line Invitational    Sep 16, 2022
4M 21:46.1 64th
Baltimore Metro Meet    Sep 1, 2022
5k 17:04.7 30th
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 4:17.99 17th (F)
5000 16:05.76 10th (F)
Blue Jay Tune-Up    Apr 29-30, 2022
1500 4:13.25 7th (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000 9:06.78 25th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
5000 15:52.57 8th (F)
39th Millersville Metrics    Apr 2, 2022
1500 4:17.04 19th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 16:20.11 31st (F)
2022 Susquehanna Tune Up    Feb 18, 2022
Mile 4:43.65 3rd (F)
2022 Susquehanna invite    Feb 12, 2022
3000 9:33.50 14th (F)
NYC Division III Invitational    Feb 4, 2022
800 2:08.09 22nd (F)
2022 Collegeville Classic    Jan 22, 2022
800 2:11.01 13th (F)
4x400 3:59.40 5th (F)
Coach I Open    Jan 15, 2022
Mile 4:42.25 10th (F)
4x400 3:55.63 7th (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
8k 30:12.3 84th
Main Line Invitational    Sep 17, 2021
4M 23:04.4 46th
F&M Season Opener    Sep 4, 2021
5k 16:59.3 21st
Blue Jay Tune-Up    May 1, 2021
1500 4:16.99 3rd (F)
4x400 3:51.26 3rd (F)
2021 Goucher Classic    Apr 24, 2021
800 2:09.07 8th (F)
4x400 3:49.36 4th (F)
Susquehanna Easter Classic    Apr 3, 2021
1500 4:23.61 8th (F)
4x400 3:46.33 4th (F)
Etown Early Bird    Mar 27, 2021
200 DNS (1.5)
800 2:04.92 6th (F)
4x400 3:51.13 4th (F)
McElligott Invitational    Feb 15, 2020
800 2:07.89 21st (F)
4x400 3:56.86 9th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
Mile 4:46.51 19th (F)
NYC DIII Invitational    Jan 31, 2020
800 2:08.86 53rd (F)
Coach I Open    Jan 25, 2020
Mile 4:52.96 34th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
800 2:11.55 14th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 29:03.6 87th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 29:28.7 480th
ECXC's Short Course Invite    Sep 20, 2019
6k 21:24.8 79th
DICKINSON LIGHT UP THE NIGHT 5k INVITE    Aug 30, 2019
3.1M 18:50.2 60th
200 Meters (Outdoor)
Top↑
DNS (1.5)
Etown Early Bird Mar 27, 2021
800 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 5, 2023
2021 Goucher Classic Apr 24, 2021
Etown Early Bird Mar 27, 2021
800 Meters (Indoor)
Top↑
NYC Division III Invitational Feb 4, 2022
2022 Collegeville Classic Jan 22, 2022
McElligott Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 5, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Blue Jay Tune-Up Apr 29-30, 2022
39th Millersville Metrics Apr 2, 2022
Landmark Conference Outdoor Track & Field Championships May 8, 2021
Blue Jay Tune-Up May 1, 2021
Susquehanna Easter Classic Apr 3, 2021
Mile (Indoor)
Top↑
NYU DIII Invitational Feb 3, 2023
2022 Susquehanna Tune Up Feb 18, 2022
Coach I Open Jan 15, 2022
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Coach I Open Jan 25, 2020
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
3000 Meters (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Fastrack National Invitational Feb 10, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Susquehanna invite Feb 12, 2022
5000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Jim Taylor Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 9, 2022
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Blue Jay Tune-Up Apr 28-29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Blue Jay Tune-Up May 1, 2021
2021 Goucher Classic Apr 24, 2021
Susquehanna Easter Classic Apr 3, 2021
Etown Early Bird Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
2022 Collegeville Classic Jan 22, 2022
Coach I Open Jan 15, 2022
McElligott Invitational Feb 15, 2020
Distance Medley Relay (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
5k
Top↑
Baltimore Metro Meet Sep 1, 2022
F&M Season Opener Sep 4, 2021
6k
Top↑
ECXC's Short Course Invite Sep 20, 2019
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2021 Landmark Conference Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
3.1 Mile
Top↑
DICKINSON LIGHT UP THE NIGHT 5k INVITE Aug 30, 2019
4 Mile
Top↑
Main Line Invitational Sep 16, 2022
Main Line Invitational Sep 17, 2021

2023 Outdoors

2023 Indoors

2022 Indoors

800 Meters
NYC Division III Invitational February 4, 2022
2022 Collegeville Classic January 22, 2022
Mile
2022 Susquehanna Tune Up February 18, 2022
Coach I Open January 15, 2022
3000 Meters
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
2022 Susquehanna invite February 12, 2022
5000 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
4 x 400 Relay
2022 Collegeville Classic January 22, 2022
Coach I Open January 15, 2022
Distance Medley Relay
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

200 Meters
DNS (1.5)
Etown Early Bird March 27, 2021
800 Meters
2021 Goucher Classic April 24, 2021
Etown Early Bird March 27, 2021
1500 Meters
Landmark Conference Outdoor Track & Field Championships May 8, 2021
Blue Jay Tune-Up May 1, 2021
Susquehanna Easter Classic April 3, 2021
4 x 400 Relay
Blue Jay Tune-Up May 1, 2021
2021 Goucher Classic April 24, 2021
Susquehanna Easter Classic April 3, 2021
Etown Early Bird March 27, 2021

2020 Indoors

800 Meters
McElligott Invitational February 15, 2020
NYC DIII Invitational January 31, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
Mile
Landmark Conference Indoor Track & Field Championships February 29, 2020
Plex Shootout at Alvernia University February 8, 2020
Coach I Open January 25, 2020
4 x 400 Relay
McElligott Invitational February 15, 2020

2019 XC

800 Meters (Outdoors)
2023  
(Apr 5, 2023)
2021  
(Mar 27, 2021)
1500 Meters (Outdoors)
2023  
(Apr 5, 2023)
2022  
(Apr 29-30, 2022)
2021  
(May 1, 2021)
3000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 7- 9, 2022)
3000 Steeplechase (Outdoors)
2023  
800 Meters (Indoors)
2022  
2020  
(Feb 15, 2020)
Mile (Indoors)
2023  
(Feb 3, 2023)
2022  
(Jan 15, 2022)
2020  
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Feb 12, 2022)
5000 Meters (Indoors)
2022  
5k (XC)
2022  
Sep 1, 2022
2021  
Sep 4, 2021
6k (XC)
2019  
Sep 20, 2019
8k (XC)
2022  
2021  
2019  
3.1 Mile (XC)
2019  
4 Mile (XC)
2022  
Sep 16, 2022
2021  
Sep 17, 2021