College Bests

800 1500
MILE 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Susquehanna Early Season Multi and Invite    Dec 9-10, 2022
Mile 5:18.92 13th (F)
Wilkes Blue & Gold Invitational    Oct 14, 2022
8k 31:44.5 28th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 31:46.9 311th
Cougar Classic 2022    Sep 17, 2022
8k DNF
Misericordia Invitational 2022    Sep 1, 2022
4k DNF
Misericordia Invitational 2022    Apr 22, 2022
1500 4:45.97 9th (F)
Misericordia Twilight    Apr 12, 2022
800 2:25.75 20th (F)
1500 4:45.13 11th (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:16.88 45th (F)
1500 4:46.22 46th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 4:58.14 88th (F)
King's College Monarch Invitational    Mar 19, 2022
1500 5:08.79 18th (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
Mile 5:15.75 16th (F)
4x400 4:01.39 6th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 31:51.3 257th
Cougar Classic    Sep 18, 2021
6k 24:11.9 19th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 33:17.0 129th
Misericordia Invitational    Sep 3, 2021
4k 15:17.5 53rd
King's College Monarch Open    May 1, 2021
1500 4:25.70 6th (F)
4x400 3:40.35 3rd (F)
2021 Misericordia Invitational    Apr 23, 2021
800 2:17.94 9th (F)
1500 4:34.52 1st (F)
2021 Misericordia Twilight    Apr 16, 2021
800 2:15.18 13th (F)
1500 4:36.52 4th (F)
Widener MAC Only Meet #2    Apr 10, 2021
800 2:14.59 18th (F)
1500 4:34.78 7th (F)
4x400 3:48.61 5th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
4x400 DNS
King's College Monarch Invitational    Mar 20, 2021
800 2:15.69 10th (F)
1500 4:32.49 9th (F)
4x400 3:47.74 2nd (F)
McElligott Invitational    Feb 15, 2020
800 2:28.58 33rd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:16.49 37th (F)
NYC DIII Invitational    Jan 31, 2020
800 2:17.35 72nd (F)
Conference Challenge Cup Invite    Jan 25, 2020
Mile 5:26.35 25th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
Mile 5:36.64 42nd (F)
River Hawk Opener    Dec 7, 2019
Mile 5:22.09 16th (F)
4x400 3:53.59 4th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 30:08.7 235th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 30:24.2 271st
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 32:12.4 314th
7th Annual Misericordia Invitational    Aug 30, 2019
5k 21:21.3 64th
800 Meters (Outdoor)
Top↑
Misericordia Twilight Apr 12, 2022
Danny Curran Invitational Apr 1- 2, 2022
2021 Misericordia Invitational Apr 23, 2021
2021 Misericordia Twilight Apr 16, 2021
Widener MAC Only Meet #2 Apr 10, 2021
King's College Monarch Invitational Mar 20, 2021
800 Meters (Indoor)
Top↑
McElligott Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
NYC DIII Invitational Jan 31, 2020
1500 Meters (Outdoor)
Top↑
Misericordia Invitational 2022 Apr 22, 2022
Misericordia Twilight Apr 12, 2022
Danny Curran Invitational Apr 1- 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
King's College Monarch Invitational Mar 19, 2022
King's College Monarch Open May 1, 2021
2021 Misericordia Invitational Apr 23, 2021
2021 Misericordia Twilight Apr 16, 2021
Widener MAC Only Meet #2 Apr 10, 2021
King's College Monarch Invitational Mar 20, 2021
Mile (Indoor)
Top↑
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
Conference Challenge Cup Invite Jan 25, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
River Hawk Opener Dec 7, 2019
4 x 400 Relay (Outdoor)
Top↑
DNS
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
King's College Monarch Open May 1, 2021
Widener MAC Only Meet #2 Apr 10, 2021
DNS
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
2021 Susquehanna Early Season Invite Dec 4, 2021
River Hawk Opener Dec 7, 2019
4k
Top↑
DNF
Misericordia Invitational 2022 Sep 1, 2022
Misericordia Invitational Sep 3, 2021
5k
Top↑
7th Annual Misericordia Invitational Aug 30, 2019
6k
Top↑
Cougar Classic Sep 18, 2021
8k
Top↑
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Wilkes Blue & Gold Invitational Oct 14, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
DNF
Cougar Classic 2022 Sep 17, 2022
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DNS
DeSales Cross Country Invitational Oct 9, 2021
LVC Dutchmen XC Invite Sep 11, 2021
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

Mile
2021 Susquehanna Early Season Invite December 4, 2021
4 x 400 Relay
2021 Susquehanna Early Season Invite December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

Mile
River Hawk Opener December 7, 2019
4 x 400 Relay
River Hawk Opener December 7, 2019

2019 XC

800 Meters (Indoors)
2020  
Mile (Indoors)
2022  
2021  
2020  
2019  
(Dec 7, 2019)
4k (XC)
2021  
Sep 3, 2021
5k (XC)
2019  
6k (XC)
2021  
Sep 18, 2021
8k (XC)
2022  
2021  
2019  
800 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2022  
(Apr 12, 2022)
2021  
(May 1, 2021)