College Bests

MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 8:10.86 30th (F)
Hokie Invitational    Jan 19-20, 2024
Mile 4:11.06 12th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 24:30.2 66th
XC23 College & Open    Oct 14, 2023
8k 24:15.8 60th
Virginia Invitational    Sep 23, 2023
8k 24:33.1 115th
ACC Outdoor Track & Field Championships    May 11-13, 2023
5000 14:25.81 17th (F)
Wake Forest Invitational    Apr 21, 2023
5000 14:46.32 48th (F)
Duke Invitational    Apr 6- 8, 2023
5000 14:02.94 3rd (F)
Music City Challenge    Feb 10-11, 2023
5000 14:17.04 10th (F)
Penn State National Open    Jan 27-28, 2023
3000 8:19.23 19th (F)
ACC Cross Country Championships    Oct 28, 2022
8k 24:25.3 70th
Nuttycombe Invitational    Oct 14, 2022
8k 24:05.6 107th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:36.3 45th
Virginia Invitational    Sep 16, 2022
6k 18:01.4 14th
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 14:26.45 35th (F)
Virginia Challenge    Apr 22-23, 2022
5000 14:13.20 46th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
5000 14:15.42 19th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
5000 13:52.30 3rd (F)
Doc Hale VT Elite    Feb 4- 5, 2022
3000 8:02.41 2nd (F)
DMR 10:04.09 4th (F)
Hokie Invitational    Jan 21-22, 2022
3000 8:12.04 8th (F)
DMR 10:01.04 6th (F)
ACC Cross Country Championships    Oct 29, 2021
8k 24:28.2 38th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:23.4 126th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
8k 24:38.7 15th
Elon Opener    Sep 3, 2021
6k 18:04.1 4th
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
3000 8:31.80 8th (F)
ACC Cross Country Championships    Oct 30, 2020
8k 24:21.2 56th
Panorama Farms Invitational    Oct 16, 2020
8k 24:54.2 24th
Virginia Tech Invitational    Sep 25, 2020
8k 25:35.5 20th
ACC Cross Country Championships    Nov 1, 2019
8k 25:16.4 37th
Pre-National Invitational    Oct 19, 2019
8k 25:08.2 135th
Roy Griak Invitational    Sep 28, 2019
8k 25:16.5 18th
Cavalier Classic    Sep 14, 2019
8k 25:05.5 20th
Elon Opener    Aug 30, 2019
6k 18:41.7 11th
Mile (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Penn State National Open Jan 27-28, 2023
Doc Hale VT Elite Feb 4- 5, 2022
Hokie Invitational Jan 21-22, 2022
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
Duke Invitational Apr 6- 8, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
5000 Meters (Indoor)
Top↑
Music City Challenge Feb 10-11, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Distance Medley Relay (Indoor)
Top↑
Doc Hale VT Elite Feb 4- 5, 2022
Hokie Invitational Jan 21-22, 2022
6k
Top↑
Virginia Invitational Sep 16, 2022
Elon Opener Sep 3, 2021
Elon Opener Aug 30, 2019
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Virginia Invitational Sep 23, 2023
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Coast-to-Coast Battle in Beantown Sep 24, 2021
ACC Cross Country Championships Oct 30, 2020
Panorama Farms Invitational Oct 16, 2020
Virginia Tech Invitational Sep 25, 2020
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Roy Griak Invitational Sep 28, 2019
Cavalier Classic Sep 14, 2019
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019

2024 Indoors

Mile
Hokie Invitational January 19-20, 2024
3000 Meters
Boston University John Thomas Terrier Classic January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
Penn State National Open January 27-28, 2023
5000 Meters
Music City Challenge February 10-11, 2023

2022 XC

2022 Outdoors

5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022

2022 Indoors

3000 Meters
Doc Hale VT Elite February 4- 5, 2022
Hokie Invitational January 21-22, 2022
5000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Distance Medley Relay
Doc Hale VT Elite February 4- 5, 2022
Hokie Invitational January 21-22, 2022

2021 XC

2021 Indoors

3000 Meters
Doc Hale Virginia Tech Elite February 5- 6, 2021

2020 XC

2019 XC

Mile (Indoors)
2024  
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 5- 6, 2021)
5000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022  
6k (XC)
2022  
Sep 16, 2022
2021  
Sep 3, 2021
2019  
Aug 30, 2019
8k (XC)
2023  
Oct 14, 2023
2022  
2021  
Oct 15, 2021
2020  
2019  
Sep 14, 2019
10k (XC)
2023  
2022  
2021  
2019  
5000 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
2022  
(Apr 22-23, 2022)