College Bests

800 1000
1500 MILE
3000 3000S
6K (XC) 7.5K (XC)
8K (XC)  

2024 Warrior Invitational    Mar 28, 2024
1500 4:12.52 7th (F)
4x400 3:31.09 1st (F)
2024 Warrior Invitational    Mar 28, 2024
1500 4:12.52 7th (F)
4x400 3:31.09 1st (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
DMR 10:18.90 14th (P)
CCAC Indoor Track & Field Championship    Feb 16-17, 2024
1000 2:37.20 8th (F)
Mile 4:28.34 7th (F)
3000 9:13.82 13th (F)
NCCAA Indoor Championships    Feb 9-10, 2024
800 1:59.41 4th (F)
4x400 3:33.69 7th (F)
DMR 10:20.59 1st (F)
Red Hawk Invite    Feb 3, 2024
Mile 4:26.90 6th (F)
4x400 DNF
ONU Invite 2024    Jan 26, 2024
800 2:01.93 7th (F)
1000 2:34.66 2nd (F)
Bumble Rumble    Jan 20, 2024
1000 2:34.36 2nd (F)
4x400 3:44.79 1st (F)
ONU Holiday Invite 2023    Dec 2, 2023
Mile 4:33.40 1st (F)
4x400 3:37.15 5th (F)
2023 NCCAA National XC Championship    Nov 10, 2023
8k 27:53.8 38th
Live in Lou XC Classic    Sep 29-30, 2023
8k 30:06.6 265th
Gil Dodds Invitational    Sep 16, 2023
8k 26:06.7 48th
St. Francis Saints Twilight Invite    Sep 1, 2023
3.1M 16:54.3 42nd
NCCAA Outdoor Track & Field Championships    May 10-12, 2023
1500 4:03.57 7th (F)
4x400 3:28.09 8th (F)
4x800 8:01.13 6th (F)
Chicagoland Collegiate AC Outdoor Track & Field Championship    May 5- 6, 2023
1500 4:10.90 7th (F)
4x400 3:24.74 4th (F)
4x800 7:56.58 2nd (F)
Lancer Invite 2023    Apr 28, 2023
800 1:59.21 5th (F)
4x400 3:27.76 2nd (F)
ONU Tiger Open    Apr 22, 2023
1500 4:05.45 2nd (F)
Green & White Invite    Apr 15, 2023
800 1:59.34 3rd (F)
4x400 3:24.96 1st (F)
SAU Easter Weekend    Apr 5, 2023
1500 4:12.18 1st (F)
4x400 3:41.10 2nd (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
1500 4:11.24 14th (F)
4x800 8:29.69 10th (F)
Chicagoland Collegiate Athletic Conference Championships    Feb 17-18, 2023
800 2:00.54 6th (F)
1000 2:34.18 6th (F)
4x400 3:36.76 4th (F)
NCCAA Indoor Track & Field Championships    Feb 10-11, 2023
800 2:01.08 5th (F)
4x400 3:32.43 5th (F)
DMR 10:33.41 2nd (F)
Walter Cramer Invitational    Feb 4, 2023
1000 2:36.39 5th (F)
4x400 3:35.39 3rd (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
800 1:58.91 20th (F)
Red Hawk Opener    Jan 21, 2023
Mile 4:34.37 8th (F)
4x400 3:38.61 5th (F)
ONU Holiday Invite 2022    Dec 3, 2022
Mile 4:30.55 2nd (F)
UE INVITE 2022    Oct 15, 2022
8k 26:59.9 10th
22nd Annual Warrior Invitational    Oct 1, 2022
8k DQ
St. Francis Saints XC Twilight    Sep 2, 2022
3.1M 16:29.8 18th
2022 NCCAA Outdoor Track & Field Championships    May 11-13, 2022
800 1:59.47 16th (F)
4x400 3:31.87 8th (F)
4x800 8:30.47 6th (F)
Chicagoland Collegiate AC Outdoor Championships    May 6- 7, 2022
1500 4:14.18 9th (F)
4x400 3:29.98 6th (F)
4x800 8:06.57 1st (F)
Elmhurst Invite at Wheaton College    Apr 29, 2022
3000S 10:57.21 4th (F)
4x400 3:29.89 3rd (F)
ONU Tiger Invite    Apr 23, 2022
800 2:02.27 14th (F)
4x400 3:28.55 4th (F)
2022 Huntington Invitational    Apr 14, 2022
1500 4:28.42 10th (F)
4x400 3:38.52 3rd (F)
CCAC Indoor Track & Field Championships 2022    Feb 18-19, 2022
Mile 4:33.97 6th (F)
4x400 3:37.25 7th (F)
4x800 8:38.81 6th (F)
NCCAA Indoor Track & Field Championships    Feb 11-12, 2022
800 2:02.42 11th (F)
4x400 3:41.49 6th (F)
DMR 11:10.64 6th (F)
Walter Cramer Invitational    Feb 5, 2022
1000 2:39.01 2nd (F)
Fighting Bee Invitational    Jan 28-29, 2022
800 2:02.89 4th (F)
4x400 3:39.40 9th (F)
DMR 11:27.80 1st (F)
Red Hawk Opener    Jan 22, 2022
Mile 4:38.74 5th (F)
Frigid Bee Invitational    Dec 4, 2021
Mile 4:38.80 1st (F)
2021 NCCAA CROSS COUNTRY CHAMPIONSHIP    Nov 12-13, 2021
8k 28:20.2 30th
CCAC XC Championship Meet    Nov 6, 2021
4.97M 30:16.3 68th
NAIA Great Lakes Challenge    Oct 23, 2021
8k 27:22.8 42nd
Bethel Univ XC Invitational    Oct 8, 2021
8k 29:57.8 81st
2021 Warrior Invitational    Oct 2, 2021
8k 29:44.3 19th
Tiger Cross Country Invitational    Sep 17, 2021
8k 29:30.1 44th
Saints Twilight XC Invitational    Sep 3, 2021
3.1M 17:02.4 55th
NCCAA Outdoor Championships 2021    May 12-14, 2021
800 2:05.45 17th (F)
4x800 8:05.57 4th (F)
Chicagoland Collegiate Athletic Conference Outdoor Champions    May 7- 8, 2021
800 2:06.48 16th (F)
4x400 3:36.50 7th (F)
4x800 8:20.61 3rd (F)
ONU Invitational    May 1, 2021
1500 4:20.28 18th (F)
Huntington Invite 2021    Apr 24, 2021
800 2:03.17 9th (F)
4x400 3:37.07 3rd (F)
ONU Outdoor Open    Apr 17, 2021
800 2:03.88 11th (F)
4x400 3:38.94 6th (F)
AII Championship    Mar 27, 2021
4.97M 31:32.2 20th
Mustang National Preview    Mar 20, 2021
8k 30:17.0 57th
Aquinas College Spring Shuffle    Mar 13, 2021
7.5k 26:39.7 31st
St Mary of the Woods Invitational    Mar 6, 2021
6k 22:01.2 14th
Chicagoland Collegiate Athletic Conference Championships    Feb 18-20, 2021
800 2:07.85 10th (F)
4x800 9:11.50 4th (F)
Indiana Tech Classic    Feb 13, 2021
3000 9:59.63 20th (F)
IWU Midwest Classic    Feb 5- 6, 2021
Mile 4:48.70 24th (F)
Bumble Rumble    Jan 29-30, 2021
1000 2:43.84 3rd (F)
4x400 3:41.05 3rd (F)
Frigid Bee Invitational    Jan 16, 2021
Mile 4:55.91 5th (F)
4x400 4:09.91 5th (F)
Chicagoland Collegiate Indoor Track & Field Championships    Feb 21-22, 2020
1000 2:44.13 8th (F)
Mile 4:48.01 12th (F)
Dick Hendricks Invitational    Feb 15, 2020
4x400 4:00.36 11th (F)
DMR 11:32.24 4th (F)
2020 ONU Invitational    Feb 1, 2020
Mile 4:53.95 49th (F)
Saint Ambrose Invitational    Jan 24-25, 2020
800 2:13.25 21st (F)
4x400 3:54.58 16th (F)
GVSU Bill Clinger Classic    Jan 17, 2020
Mile 4:52.44 74th (F)
NCCAA National XC Championships    Nov 16, 2019
8k 35:06.1 79th
Fighting Bee Invitational    Oct 12, 2019
8k 30:09.5 29th
Purdue Northwest Cross Country Classic    Sep 6, 2019
4.97M 28:36.6 23rd
St. Francis Saints Twilight Invite    Aug 30, 2019
3.1M 17:55.3 87th
800 Meters (Outdoor)
Top↑
Lancer Invite 2023 Apr 28, 2023
Green & White Invite Apr 15, 2023
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
ONU Tiger Invite Apr 23, 2022
NCCAA Outdoor Championships 2021 May 12-14, 2021
Chicagoland Collegiate Athletic Conference Outdoor Champions May 7- 8, 2021
Huntington Invite 2021 Apr 24, 2021
ONU Outdoor Open Apr 17, 2021
800 Meters (Indoor)
Top↑
NCCAA Indoor Championships Feb 9-10, 2024
ONU Invite 2024 Jan 26, 2024
Chicagoland Collegiate Athletic Conference Championships Feb 17-18, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
NCCAA Indoor Track & Field Championships Feb 11-12, 2022
Fighting Bee Invitational Jan 28-29, 2022
Chicagoland Collegiate Athletic Conference Championships Feb 18-20, 2021
Saint Ambrose Invitational Jan 24-25, 2020
1000 Meters (Indoor)
Top↑
CCAC Indoor Track & Field Championship Feb 16-17, 2024
ONU Invite 2024 Jan 26, 2024
Bumble Rumble Jan 20, 2024
Chicagoland Collegiate Athletic Conference Championships Feb 17-18, 2023
Walter Cramer Invitational Feb 4, 2023
Walter Cramer Invitational Feb 5, 2022
Bumble Rumble Jan 29-30, 2021
Chicagoland Collegiate Indoor Track & Field Championships Feb 21-22, 2020
1500 Meters (Outdoor)
Top↑
2024 Warrior Invitational Mar 28, 2024
2024 Warrior Invitational Mar 28, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Chicagoland Collegiate AC Outdoor Track & Field Championship May 5- 6, 2023
ONU Tiger Open Apr 22, 2023
SAU Easter Weekend Apr 5, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Chicagoland Collegiate AC Outdoor Championships May 6- 7, 2022
2022 Huntington Invitational Apr 14, 2022
ONU Invitational May 1, 2021
Mile (Indoor)
Top↑
CCAC Indoor Track & Field Championship Feb 16-17, 2024
Red Hawk Invite Feb 3, 2024
ONU Holiday Invite 2023 Dec 2, 2023
Red Hawk Opener Jan 21, 2023
ONU Holiday Invite 2022 Dec 3, 2022
CCAC Indoor Track & Field Championships 2022 Feb 18-19, 2022
Red Hawk Opener Jan 22, 2022
Frigid Bee Invitational Dec 4, 2021
IWU Midwest Classic Feb 5- 6, 2021
Frigid Bee Invitational Jan 16, 2021
Chicagoland Collegiate Indoor Track & Field Championships Feb 21-22, 2020
2020 ONU Invitational Feb 1, 2020
GVSU Bill Clinger Classic Jan 17, 2020
3000 Meters (Indoor)
Top↑
CCAC Indoor Track & Field Championship Feb 16-17, 2024
Indiana Tech Classic Feb 13, 2021
3000 Steeplechase (Outdoor)
Top↑
Elmhurst Invite at Wheaton College Apr 29, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Warrior Invitational Mar 28, 2024
2024 Warrior Invitational Mar 28, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Chicagoland Collegiate AC Outdoor Track & Field Championship May 5- 6, 2023
Lancer Invite 2023 Apr 28, 2023
Green & White Invite Apr 15, 2023
SAU Easter Weekend Apr 5, 2023
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
Chicagoland Collegiate AC Outdoor Championships May 6- 7, 2022
Elmhurst Invite at Wheaton College Apr 29, 2022
ONU Tiger Invite Apr 23, 2022
2022 Huntington Invitational Apr 14, 2022
Chicagoland Collegiate Athletic Conference Outdoor Champions May 7- 8, 2021
Huntington Invite 2021 Apr 24, 2021
ONU Outdoor Open Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
NCCAA Indoor Championships Feb 9-10, 2024
DNF
Red Hawk Invite Feb 3, 2024
Bumble Rumble Jan 20, 2024
ONU Holiday Invite 2023 Dec 2, 2023
Chicagoland Collegiate Athletic Conference Championships Feb 17-18, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
Walter Cramer Invitational Feb 4, 2023
Red Hawk Opener Jan 21, 2023
CCAC Indoor Track & Field Championships 2022 Feb 18-19, 2022
NCCAA Indoor Track & Field Championships Feb 11-12, 2022
Fighting Bee Invitational Jan 28-29, 2022
Bumble Rumble Jan 29-30, 2021
Frigid Bee Invitational Jan 16, 2021
Dick Hendricks Invitational Feb 15, 2020
Saint Ambrose Invitational Jan 24-25, 2020
4 x 800 Relay (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Chicagoland Collegiate AC Outdoor Track & Field Championship May 5- 6, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
Chicagoland Collegiate AC Outdoor Championships May 6- 7, 2022
NCCAA Outdoor Championships 2021 May 12-14, 2021
Chicagoland Collegiate Athletic Conference Outdoor Champions May 7- 8, 2021
4 x 800 Relay (Indoor)
Top↑
CCAC Indoor Track & Field Championships 2022 Feb 18-19, 2022
Chicagoland Collegiate Athletic Conference Championships Feb 18-20, 2021
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
NCCAA Indoor Championships Feb 9-10, 2024
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
NCCAA Indoor Track & Field Championships Feb 11-12, 2022
Fighting Bee Invitational Jan 28-29, 2022
Dick Hendricks Invitational Feb 15, 2020
6k
Top↑
St Mary of the Woods Invitational Mar 6, 2021
7.5k
Top↑
Aquinas College Spring Shuffle Mar 13, 2021
8k
Top↑
2023 NCCAA National XC Championship Nov 10, 2023
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
Gil Dodds Invitational Sep 16, 2023
UE INVITE 2022 Oct 15, 2022
DQ
22nd Annual Warrior Invitational Oct 1, 2022
2021 NCCAA CROSS COUNTRY CHAMPIONSHIP Nov 12-13, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Bethel Univ XC Invitational Oct 8, 2021
2021 Warrior Invitational Oct 2, 2021
Tiger Cross Country Invitational Sep 17, 2021
Mustang National Preview Mar 20, 2021
NCCAA National XC Championships Nov 16, 2019
Fighting Bee Invitational Oct 12, 2019
Loyola Lakefront Collegiate Invitational Sep 29, 2018
3.1 Mile
Top↑
St. Francis Saints Twilight Invite Sep 1, 2023
St. Francis Saints XC Twilight Sep 2, 2022
Saints Twilight XC Invitational Sep 3, 2021
St. Francis Saints Twilight Invite Aug 30, 2019
4.97 Mile
Top↑
Chicagoland Collegiate AC Cross Country Championships Nov 5, 2022
CCAC XC Championship Meet Nov 6, 2021
AII Championship Mar 27, 2021
Chicagoland Collegiate Cross Country Championships* Nov 9, 2019
Purdue Northwest Cross Country Classic Sep 6, 2019

2024 Outdoors

1500 Meters
2024 Warrior Invitational March 28, 2024
2024 Warrior Invitational March 28, 2024
4 x 400 Relay
2024 Warrior Invitational March 28, 2024
2024 Warrior Invitational March 28, 2024

2024 Indoors

800 Meters
NCCAA Indoor Championships February 9-10, 2024
ONU Invite 2024 January 26, 2024
1000 Meters
CCAC Indoor Track & Field Championship February 16-17, 2024
ONU Invite 2024 January 26, 2024
Bumble Rumble January 20, 2024
Mile
CCAC Indoor Track & Field Championship February 16-17, 2024
Red Hawk Invite February 3, 2024
3000 Meters
CCAC Indoor Track & Field Championship February 16-17, 2024
4 x 400 Relay
NCCAA Indoor Championships February 9-10, 2024
DNF
Red Hawk Invite February 3, 2024
Bumble Rumble January 20, 2024
Distance Medley Relay
NAIA Indoor Championships February 29-March 2, 2024
NCCAA Indoor Championships February 9-10, 2024

2023 Indoors

800 Meters
Chicagoland Collegiate Athletic Conference Championships February 17-18, 2023
NCCAA Indoor Track & Field Championships February 10-11, 2023
GVSU Bill Clinger Classic January 27-28, 2023
1000 Meters
Chicagoland Collegiate Athletic Conference Championships February 17-18, 2023
Walter Cramer Invitational February 4, 2023
Mile
ONU Holiday Invite 2023 December 2, 2023
Red Hawk Opener January 21, 2023
4 x 400 Relay
ONU Holiday Invite 2023 December 2, 2023
Chicagoland Collegiate Athletic Conference Championships February 17-18, 2023
NCCAA Indoor Track & Field Championships February 10-11, 2023
Walter Cramer Invitational February 4, 2023
Red Hawk Opener January 21, 2023
Distance Medley Relay
NCCAA Indoor Track & Field Championships February 10-11, 2023

2023 XC

2023 Outdoors

800 Meters
Lancer Invite 2023 April 28, 2023
Green & White Invite April 15, 2023
1500 Meters
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Chicagoland Collegiate AC Outdoor Track & Field Championship May 5- 6, 2023
ONU Tiger Open April 22, 2023
SAU Easter Weekend April 5, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
4 x 400 Relay
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Chicagoland Collegiate AC Outdoor Track & Field Championship May 5- 6, 2023
Lancer Invite 2023 April 28, 2023
Green & White Invite April 15, 2023
SAU Easter Weekend April 5, 2023
4 x 800 Relay
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Chicagoland Collegiate AC Outdoor Track & Field Championship May 5- 6, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023

2022 Indoors

800 Meters
NCCAA Indoor Track & Field Championships February 11-12, 2022
Fighting Bee Invitational January 28-29, 2022
1000 Meters
Walter Cramer Invitational February 5, 2022
Mile
ONU Holiday Invite 2022 December 3, 2022
CCAC Indoor Track & Field Championships 2022 February 18-19, 2022
Red Hawk Opener January 22, 2022
4 x 400 Relay
CCAC Indoor Track & Field Championships 2022 February 18-19, 2022
NCCAA Indoor Track & Field Championships February 11-12, 2022
Fighting Bee Invitational January 28-29, 2022
4 x 800 Relay
CCAC Indoor Track & Field Championships 2022 February 18-19, 2022
Distance Medley Relay
NCCAA Indoor Track & Field Championships February 11-12, 2022
Fighting Bee Invitational January 28-29, 2022

2022 XC

2022 Outdoors

2021 Indoors

800 Meters
Chicagoland Collegiate Athletic Conference Championships February 18-20, 2021
1000 Meters
Bumble Rumble January 29-30, 2021
Mile
Frigid Bee Invitational December 4, 2021
IWU Midwest Classic February 5- 6, 2021
Frigid Bee Invitational January 16, 2021
3000 Meters
Indiana Tech Classic February 13, 2021
4 x 400 Relay
Bumble Rumble January 29-30, 2021
Frigid Bee Invitational January 16, 2021
4 x 800 Relay
Chicagoland Collegiate Athletic Conference Championships February 18-20, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Saint Ambrose Invitational January 24-25, 2020
1000 Meters
Chicagoland Collegiate Indoor Track & Field Championships February 21-22, 2020
Mile
Chicagoland Collegiate Indoor Track & Field Championships February 21-22, 2020
2020 ONU Invitational February 1, 2020
GVSU Bill Clinger Classic January 17, 2020
4 x 400 Relay
Dick Hendricks Invitational February 15, 2020
Saint Ambrose Invitational January 24-25, 2020
Distance Medley Relay
Dick Hendricks Invitational February 15, 2020

2019 XC

2018 XC

800 Meters (Outdoors)
2023  
(Apr 28, 2023)
2022  
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2024  
(Mar 28, 2024)
2023  
2022  
2021  
(May 1, 2021)
3000 Steeplechase (Outdoors)
2022  
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Jan 27-28, 2023)
2022  
2021  
2020  
(Jan 24-25, 2020)
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Feb 5, 2022)
2021  
(Jan 29-30, 2021)
2020  
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)
2020  
3000 Meters (Indoors)
2024  
2021  
(Feb 13, 2021)
6k (XC)
2021  
7.5k (XC)
2021  
8k (XC)
2023  
Sep 16, 2023
2022  
Oct 15, 2022
2021  
Oct 23, 2021
2019  
Oct 12, 2019
2018  
3.1 Mile (XC)
2023  
2022  
2021  
2019  
4.97 Mile (XC)
2022  
2021  
Nov 6, 2021
2019