College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2023 MIAA Cross Country Championships    Oct 20, 2023
6k 24:32.4 65th
Chile Pepper Cross Country Festival    Sep 29-30, 2023
5k 20:16.1 23rd
2023 Greeno/Dirksen Invite    Sep 16, 2023
5k DNF
Southwest Baptist XC Invite    Sep 1, 2023
5k 19:19.0 14th
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
5000 19:27.01 23rd (F)
10,000 41:52.52 19th (F)
Pittsburg State University Tune-Up    Apr 22, 2023
1500 4:57.24 6th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
10,000 39:07.27 2nd (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
1500 4:55.21 11th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 18:37.94 6th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 10:36.31 18th (F)
5000 18:17.67 16th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
5000 18:54.87 46th (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
Mile 5:29.91 4th (F)
Central Missouri Invite    Jan 20, 2023
3000 10:52.53 4th (F)
MIAA Cross Country Championships    Nov 5, 2022
6k 22:58.4 46th
Gans Creek Classic    Sep 30, 2022
6k 22:41.7 9th
2022 Missouri Southern Stampede    Sep 17, 2022
5k 18:26.9 49th
MIAA Championships    May 6- 8, 2022
5000 19:00.39 23rd (F)
10,000 39:06.21 12th (F)
Pittsburg State University Tune-Up    Apr 23, 2022
1500 5:01.50 4th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
10,000 38:35.02 4th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 18:07.12 32nd (F)
Wash U Distance Carnival    Apr 1, 2022
5000 18:07.12 32nd (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
5000 19:00.50 21st (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
5000 18:47.51 24th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
3000 10:55.05 16th (F)
UCM Mule Relays    Jan 28-29, 2022
Mile 5:37.07 14th (F)
UCM Invite    Jan 21, 2022
3000 11:03.82 3rd (F)
Fort Hays State Tiger Open    Oct 9, 2021
5k 19:43.4 73rd
Gans Creek Classic    Oct 1, 2021
6k DNS
Missouri Southern Stampede    Sep 18, 2021
5k 19:01.4 86th
SBU XC Invite    Sep 4, 2021
5k 19:54.5 31st
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
5000 18:34.27 21st (F)
10,000 40:31.69 10th (F)
UCM Vernon Kennedy Invite    May 1, 2021
3000 10:44.71 1st (F)
UCM Mule Relays    Apr 16, 2021
10,000 38:49.28 2nd (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
1500 4:56.63 11th (F)
SBU Invite    Apr 2- 3, 2021
5000 18:19.35 8th (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
3000 10:45.66 20th (F)
5000 18:58.64 16th (F)
UCM Classic    Feb 19, 2021
3000 10:42.56 3rd (F)
6th Annual Indoor Gorilla Classic    Feb 12-13, 2021
5000 18:30.11 7th (F)
UCM Invite    Jan 22, 2021
Mile 5:27.42 10th (F)
2021 MIAA Rust Buster    Jan 16, 2021
3000 10:59.79 5th (F)
Newman Team Invite    Oct 30, 2020
6k 22:48.3 11th
MIAA Indoor Track & Field Championships    Feb 28-Mar 1, 2020
5000 19:32.26 17th (F)
UCM Mule Relays    Feb 7- 8, 2020
5000 19:42.38 1st (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
Mile 5:41.46 44th (F)
UCM Invite    Jan 24, 2020
3000 11:48.47 10th (F)
MIAA Cross Country Championships    Oct 26, 2019
6k 23:36.3 43rd
CMU Gary Stoner Invite    Oct 12, 2019
5k 20:20.6 12th
Chile Pepper XC Fesitval    Oct 5, 2019
5k 19:41.0 52nd
Greeno/Dirksen Invitational    Sep 21, 2019
5k 20:24.9 100th
SBU XC Invite    Sep 7, 2019
5k 20:24.6 40th
1500 Meters (Outdoor)
Top↑
Pittsburg State University Tune-Up Apr 22, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
Pittsburg State University Tune-Up Apr 23, 2022
13th Annual David Suenram Gorilla Classic Apr 10, 2021
Mile (Indoor)
Top↑
University of Central Missouri Mule Relays Jan 27-28, 2023
UCM Mule Relays Jan 28-29, 2022
UCM Invite Jan 22, 2021
Wendy's / Pittsburg State Invitational Feb 1, 2020
3000 Meters (Outdoor)
Top↑
UCM Vernon Kennedy Invite May 1, 2021
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
Central Missouri Invite Jan 20, 2023
2022 Bearcat Invite Feb 4- 5, 2022
UCM Invite Jan 21, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
UCM Classic Feb 19, 2021
2021 MIAA Rust Buster Jan 16, 2021
UCM Invite Jan 24, 2020
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Wash U Distance Carnival Friday Night Mar 31, 2023
MIAA Championships May 6- 8, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
SBU Invite Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
UCM Mule Relays Feb 7- 8, 2020
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
UCM Mule Relays Apr 16, 2021
5k
Top↑
Brian T. Simpson Invitational (College/Open) Oct 7, 2023
Chile Pepper Cross Country Festival Sep 29-30, 2023
DNF
2023 Greeno/Dirksen Invite Sep 16, 2023
Southwest Baptist XC Invite Sep 1, 2023
2022 Missouri Southern Stampede Sep 17, 2022
Fort Hays State Tiger Open Oct 9, 2021
Missouri Southern Stampede Sep 18, 2021
SBU XC Invite Sep 4, 2021
CMU Gary Stoner Invite Oct 12, 2019
Chile Pepper XC Fesitval Oct 5, 2019
Greeno/Dirksen Invitational Sep 21, 2019
SBU XC Invite Sep 7, 2019
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
2023 MIAA Cross Country Championships Oct 20, 2023
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
MIAA Cross Country Championships Nov 5, 2022
Gans Creek Classic Sep 30, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
DNS
Gans Creek Classic Oct 1, 2021
Newman Team Invite Oct 30, 2020
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
MIAA Cross Country Championships Oct 26, 2019

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Pittsburg State University Tune-Up April 23, 2022
5000 Meters
MIAA Championships May 6- 8, 2022
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022
10,000 Meters
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays April 15, 2022

2022 Indoors

Mile
UCM Mule Relays January 28-29, 2022
3000 Meters
2022 Bearcat Invite February 4- 5, 2022
UCM Invite January 21, 2022
5000 Meters
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022

2021 XC

2021 Outdoors

1500 Meters
13th Annual David Suenram Gorilla Classic April 10, 2021
3000 Meters
UCM Vernon Kennedy Invite May 1, 2021
5000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021
SBU Invite April 2- 3, 2021
10,000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021
UCM Mule Relays April 16, 2021

2021 Indoors

Mile
UCM Invite January 22, 2021
3000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
UCM Classic February 19, 2021
2021 MIAA Rust Buster January 16, 2021
5000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
6th Annual Indoor Gorilla Classic February 12-13, 2021

2020 XC

6k
Newman Team Invite October 30, 2020

2020 Indoors

Mile
Wendy's / Pittsburg State Invitational February 1, 2020
3000 Meters
UCM Invite January 24, 2020
5000 Meters
MIAA Indoor Track & Field Championships February 28-March 1, 2020
UCM Mule Relays February 7- 8, 2020

2019 XC

5k (XC)
2023  
2022  
2021  
Sep 18, 2021
2019  
Oct 5, 2019
6k (XC)
2023  
2022  
2021  
2020  
Oct 30, 2020
2019  
1500 Meters (Outdoors)
2023  
2022  
2021  
3000 Meters (Outdoors)
2021  
(May 1, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Apr 1, 2022)
2021  
(Apr 2- 3, 2021)
10,000 Meters (Outdoors)
2023  
2022  
2021  
(Apr 16, 2021)
Mile (Indoors)
2023  
2022  
(Jan 28-29, 2022)
2021  
(Jan 22, 2021)
2020  
3000 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
2021  
(Feb 19, 2021)
2020  
(Jan 24, 2020)
5000 Meters (Indoors)
2023  
2022  
(Feb 11-12, 2022)
2021  
(Feb 12-13, 2021)
2020  
(Feb 28-Mar 1, 2020)