College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
10K (XC) 5 MILE (XC)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:02.34 3rd (F)
Mile 4:12.51 4th (P)
4x800 7:26.90 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
1500 3:42.56 32nd (F)
Mile 3:59.19 37th (F)
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
1500 3:41.07 12th (F)
Mile 3:57.23 13th (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
1500 3:41.07 12th (F)
Mile 3:57.23 13th (F)
Hokie Invitational    Jan 19-20, 2024
1000 2:20.72 9th (F)
2023 Big East Cross Country Championships    Oct 28, 2023
8.53k 27:07.7 43rd
Nuttycombe Invite    Oct 13, 2023
8k 25:07.5 213th
Virginia Invitational    Sep 23, 2023
8k 24:53.9 157th
NCAA East Preliminary Round    May 25-27, 2023
1500 3:56.41 23rd (P)
1500 3:45.05 17th (P)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
1500 3:45.46 4th (F)
4x800 7:19.73 2nd (F)
Penn Relays    Apr 27-29, 2023
4xMile 16:14.64
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:39.40 24th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 1:51.94 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
3000 7:57.60 3rd (F)
2023 Alex Wilson Invitational (ND IND TF)    Feb 18, 2023
DMR 9:29.73 12th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 3:58.45 10th (F)
Hokie Invitational    Jan 20-21, 2023
1000 2:23.47 12th (F)
BIG EAST Cross Country Championships    Oct 29, 2022
8k 24:16.2 17th
Nuttycombe Invitational    Oct 14, 2022
8k 25:12.9 218th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:51.8 79th
Coaching Tree Invitational    Sep 16, 2022
8k 24:35.9 23rd
NCAA East Preliminary Round    May 25-28, 2022
1500 3:49.23 33rd (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
1500 3:48.30 6th (F)
1500 3:46.83 7th (P)
Penn Relays    Apr 28-30, 2022
4xMile 16:18.04
Virginia Challenge    Apr 22-23, 2022
800 1:50.81 14th (F)
1500 3:41.74 2nd (F)
Joe Walker Invitational    Apr 8- 9, 2022
800 1:51.84 21st (F)
1500 3:43.06 5th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:21.77 73rd (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:00.47 6th (F)
DMR 9:42.53 2nd (F)
Hokie Invitational    Jan 21-22, 2022
3000 8:00.75 2nd (F)
Nittany Lion Challenge    Jan 15, 2022
1000 2:22.86 3rd (F)
BIG EAST Cross Country Championships    Oct 29, 2021
8k 25:00.2 19th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:26.5 10th
Joe Piane Invitational    Oct 1, 2021
5M 25:23.7 7th
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
5.2M 26:19.5 39th
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
3000S 9:10.02 6th (F)
4x800 7:25.82 2nd (F)
Virginia Grand Prix    May 1, 2021
3000S 9:16.23 12th (F)
Virginia Challenge    Apr 16-17, 2021
5000 14:31.21 47th (F)
Joe Walker Invitational    Apr 9-10, 2021
1500 3:46.83 32nd (F)
Virginia Invitational    Apr 2- 3, 2021
800 1:52.39 5th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 32:08.1 143rd
BIG EAST Cross Country Championships    Mar 5, 2021
8k 24:04.5 25th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
Mile 4:12.86 22nd (P)
DMR 10:01.84 9th (F)
DMR 9:59.23 1st (P)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:08.55 68th (F)
Penn State National Open    Jan 31-Feb 1, 2020
3000 8:27.68 11th (F)
Hokie Invitational    Jan 24-25, 2020
1000 DNF
Mile 4:10.15 7th (F)
Nittany Lion Challenge    Jan 11, 2020
1000 2:27.43 5th (F)
4x800 7:56.18 2nd (F)
2019 Navy Invitational Track & Field Meet    Dec 7, 2019
Mile 4:11.61 1st (F)
800 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Virginia Challenge Apr 22-23, 2022
Joe Walker Invitational Apr 8- 9, 2022
Virginia Invitational Apr 2- 3, 2021
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 20-21, 2023
Nittany Lion Challenge Jan 15, 2022
DNF
Hokie Invitational Jan 24-25, 2020
Nittany Lion Challenge Jan 11, 2020
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge Apr 22-23, 2022
Joe Walker Invitational Apr 8- 9, 2022
Joe Walker Invitational Apr 9-10, 2021
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Hokie Invitational Jan 24-25, 2020
2019 Navy Invitational Track & Field Meet Dec 7, 2019
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Hokie Invitational Jan 21-22, 2022
Penn State National Open Jan 31-Feb 1, 2020
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 24-26, 2022
Virginia Challenge Apr 16-17, 2021
3000 Steeplechase (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Grand Prix May 1, 2021
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Nittany Lion Challenge Jan 11, 2020
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
8k
Top↑
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
BIG EAST Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
BIG EAST Cross Country Championships Mar 5, 2021
8.53k
Top↑
2023 Big East Cross Country Championships Oct 28, 2023
10k
Top↑
DNF
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA DI Cross Country Championships Mar 15, 2021
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 10, 2021

2024 Indoors

1000 Meters
Hokie Invitational January 19-20, 2024
1500 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
Mile
BIG EAST Indoor Track & Field Championships February 23-24, 2024
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 7- 9, 2024

2023 XC

2023 Outdoors

800 Meters
2023 Colonial Relays March 30-April 1, 2023
1500 Meters
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
2023 Bryan Clay Invitational April 13-15, 2023
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
4 x 1 Mile Relay
Penn Relays April 27-29, 2023

2023 Indoors

1000 Meters
Hokie Invitational January 20-21, 2023
Mile
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
3000 Meters
BIG EAST Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
2023 Alex Wilson Invitational (ND IND TF) February 18, 2023

2022 XC

2022 Outdoors

800 Meters
Virginia Challenge April 22-23, 2022
Joe Walker Invitational April 8- 9, 2022
1500 Meters
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge April 22-23, 2022
Joe Walker Invitational April 8- 9, 2022
5000 Meters
Raleigh Relays March 24-26, 2022
4 x 1 Mile Relay
Penn Relays April 28-30, 2022

2022 Indoors

2021 XC

2021 Outdoors

800 Meters
Virginia Invitational April 2- 3, 2021
1500 Meters
Joe Walker Invitational April 9-10, 2021
5000 Meters
Virginia Challenge April 16-17, 2021
3000 Steeplechase
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Grand Prix May 1, 2021
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 14-15, 2021

2020 Indoors

1000 Meters
DNF
Hokie Invitational January 24-25, 2020
Nittany Lion Challenge January 11, 2020
Mile
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Hokie Invitational January 24-25, 2020
3000 Meters
Penn State National Open January 31-February 1, 2020
4 x 800 Relay
Nittany Lion Challenge January 11, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020

2019 Indoors

1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Jan 15, 2022)
2020  
(Jan 11, 2020)
1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
2022  
2020  
2019  
3000 Meters (Indoors)
2023  
2022  
2020  
(Jan 31-Feb 1, 2020)
8k (XC)
2023  
Sep 23, 2023
2022  
2021  
8.53k (XC)
2023  
10k (XC)
2022  
2021  
5 Mile (XC)
2021  
Oct 1, 2021
5.2 Mile (XC)
2021  
800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 2- 3, 2021)
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 9-10, 2021)
5000 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
2021  
(Apr 16-17, 2021)
3000 Steeplechase (Outdoors)
2021