College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
Raleigh Relays    Mar 28-30, 2024
3000S 9:10.65 47th (F)
FSU Relays    Mar 21-22, 2024
1500 3:55.78 2nd (F)
Sun Belt Indoor Championships    Feb 19-20, 2024
Mile 4:22.96 7th (P)
Mile 4:12.58 5th (F)
3000 8:35.53 11th (F)
DMR 10:10.03 4th (F)
Marshall Invitational    Feb 9-10, 2024
Mile 4:07.03 1st (F)
3000 DNF
PNC Bank Bellarmine Classic    Feb 2, 2024
Mile 4:18.02 29th (F)
3000 8:16.70 5th (F)
2024 PNC Lenny Lyles Invite    Jan 26-27, 2024
3000 8:26.03 19th (F)
Indiana Invitational    Jan 19-20, 2024
Mile 4:16.93 15th (F)
Marshall Alumni Classic    Jan 13, 2024
3000 8:32.49 1st (F)
Sun Belt Cross Country Championships    Oct 28, 2023
8k 27:15.1 33rd
Arturo Barrios Invite    Oct 13, 2023
8k 25:07.8 161st
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:37.6 193rd
Thundering Herd XC Invitational    Sep 15, 2023
8k 25:01.3 8th
Virginia Tech Invitational    Sep 1, 2023
6k 19:52.9 45th
Sun Belt Outdoor Track and Field Championships    May 11-13, 2023
5000 14:46.55 7th (F)
3000S 9:02.70 2nd (F)
Music City Challenge    Apr 29, 2023
5000 14:36.94 4th (F)
Jesse Owens Track & Field Classic    Apr 21-22, 2023
3000S 9:33.23 4th (F)
JMU Invitational    Apr 15, 2023
1500 3:54.62 3rd (F)
South Florida Invitational    Apr 7- 8, 2023
3000S 9:22.90 2nd (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
1500 4:00.35 7th (F)
4x800 7:48.44 3rd (F)
UNF - River City Spring Break Classic    Mar 16-17, 2023
1500 3:57.84 11th (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2023
Mile 4:18.12 13th (P)
3000 8:49.50 17th (F)
Marshall Invitational    Feb 10-11, 2023
Mile 4:15.78 4th (F)
3000 DNF
PNC Bank Bellarmine Classic    Feb 3, 2023
3000 8:54.67 44th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
Mile 4:28.87 28th (F)
Marshall Classic    Jan 14, 2023
3000 8:59.17 5th (F)
BGSU Falcon Collegiate Invitational    Oct 14, 2022
8k 28:04.0 87th
Louisville Classic    Oct 1, 2022
8k 26:37.8 230th
Virginia Tech Alumni Invitational    Sep 16, 2022
8k 28:59.5 105th
Mike Baumer XC Classic    Sep 2, 2022
3.1M 17:48.3 130th
UofSC Open    Apr 23, 2022
1500 4:17.91 33rd (F)
Vertcross    Oct 15, 2021
8k 31:32.2 85th
Louisville Classic    Oct 1- 2, 2021
8k 27:23.4 232nd
Virginia Invitational    Sep 17, 2021
8k 30:37.2 74th
Conference USA XC Championships    Oct 31, 2020
8k 26:38.5 46th
Blue Ridge Open CC Meet    Oct 16, 2020
8k 28:08.7 14th
Louisville Cross Country Classic    Oct 3, 2020
8k 26:27.1 59th
Louisville Classic    Oct 5, 2019
8k 24:52.2 78th
Pitt Panther Opener    Aug 30, 2019
6k 18:07.8 7th
1500 Meters (Outdoor)
Top↑
FSU Relays Mar 21-22, 2024
JMU Invitational Apr 15, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
UNF - River City Spring Break Classic Mar 16-17, 2023
UofSC Open Apr 23, 2022
University of Charleston Golden Eagle Invitational Apr 16, 2022
Mile (Indoor)
Top↑
Sun Belt Indoor Championships Feb 19-20, 2024
Sun Belt Indoor Championships Feb 19-20, 2024
Marshall Invitational Feb 9-10, 2024
PNC Bank Bellarmine Classic Feb 2, 2024
Indiana Invitational Jan 19-20, 2024
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
Marshall Invitational Feb 10-11, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
3000 Meters (Indoor)
Top↑
Sun Belt Indoor Championships Feb 19-20, 2024
DNF
Marshall Invitational Feb 9-10, 2024
PNC Bank Bellarmine Classic Feb 2, 2024
2024 PNC Lenny Lyles Invite Jan 26-27, 2024
Marshall Alumni Classic Jan 13, 2024
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
DNF
Marshall Invitational Feb 10-11, 2023
PNC Bank Bellarmine Classic Feb 3, 2023
Marshall Classic Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Music City Challenge Apr 29, 2023
3000 Steeplechase (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Jesse Owens Track & Field Classic Apr 21-22, 2023
South Florida Invitational Apr 7- 8, 2023
4 x 800 Relay (Outdoor)
Top↑
Weems Baskin Relays 2023 Mar 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
Sun Belt Indoor Championships Feb 19-20, 2024
6k
Top↑
Virginia Tech Invitational Sep 1, 2023
Pitt Panther Opener Aug 30, 2019
8k
Top↑
Sun Belt Cross Country Championships Oct 28, 2023
Arturo Barrios Invite Oct 13, 2023
Live in Lou XC Classic Sep 29-30, 2023
Thundering Herd XC Invitational Sep 15, 2023
BGSU Falcon Collegiate Invitational Oct 14, 2022
Louisville Classic Oct 1, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
Vertcross Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Virginia Invitational Sep 17, 2021
Conference USA XC Championships Oct 31, 2020
Blue Ridge Open CC Meet Oct 16, 2020
Louisville Cross Country Classic Oct 3, 2020
Louisville Classic Oct 5, 2019
2019 Winthrop/ADIDAS Cross Country Invitational Sep 14, 2019
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
3.1 Mile
Top↑
Mike Baumer XC Classic Sep 2, 2022

2024 Outdoors

1500 Meters
FSU Relays March 21-22, 2024
3000 Steeplechase
Raleigh Relays March 28-30, 2024

2024 Indoors

Mile
Sun Belt Indoor Championships February 19-20, 2024
Sun Belt Indoor Championships February 19-20, 2024
Marshall Invitational February 9-10, 2024
PNC Bank Bellarmine Classic February 2, 2024
Indiana Invitational January 19-20, 2024
3000 Meters
Sun Belt Indoor Championships February 19-20, 2024
DNF
Marshall Invitational February 9-10, 2024
PNC Bank Bellarmine Classic February 2, 2024
2024 PNC Lenny Lyles Invite January 26-27, 2024
Marshall Alumni Classic January 13, 2024
Distance Medley Relay
Sun Belt Indoor Championships February 19-20, 2024

2023 XC

2023 Outdoors

1500 Meters
JMU Invitational April 15, 2023
Weems Baskin Relays 2023 March 24-25, 2023
UNF - River City Spring Break Classic March 16-17, 2023
5000 Meters
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Music City Challenge April 29, 2023
3000 Steeplechase
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Jesse Owens Track & Field Classic April 21-22, 2023
South Florida Invitational April 7- 8, 2023
4 x 800 Relay
Weems Baskin Relays 2023 March 24-25, 2023

2023 Indoors

Mile
Sun Belt Indoor Track & Field Championships February 20-21, 2023
Marshall Invitational February 10-11, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
3000 Meters
Sun Belt Indoor Track & Field Championships February 20-21, 2023
DNF
Marshall Invitational February 10-11, 2023
PNC Bank Bellarmine Classic February 3, 2023
Marshall Classic January 14, 2023

2022 XC

8k
BGSU Falcon Collegiate Invitational October 14, 2022
Louisville Classic October 1, 2022
Virginia Tech Alumni Invitational September 16, 2022
3.1 Mile
Mike Baumer XC Classic September 2, 2022

2022 Outdoors

2021 XC

8k
Vertcross October 15, 2021
Louisville Classic October 1- 2, 2021
Virginia Invitational September 17, 2021

2020 XC

2019 XC

1500 Meters (Outdoors)
2024  
(Mar 21-22, 2024)
2023  
(Apr 15, 2023)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2023  
(Apr 29, 2023)
3000 Steeplechase (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
3000 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
6k (XC)
2023  
2019  
Aug 30, 2019
8k (XC)
2023  
2022  
Oct 1, 2022
2021  
Oct 1- 2, 2021
2020  
2019  
Oct 5, 2019
10k (XC)
2023  
3.1 Mile (XC)
2022  
Sep 2, 2022