College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
PSAC Outdoor Track & Field Championships    May 11-13, 2023
10,000 40:31.19 15th (F)
Paul Kaiser Classic    Apr 29, 2023
10,000 40:25.05 3rd (F)
Hopkins Loyola Invitational    Apr 22, 2023
5000 19:23.13 16th (F)
Bison Outdoor Classic    Apr 14-16, 2023
Mile 5:38.49 10th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
5000 DNF
10,000 39:52.30 3rd (F)
Princeton Indoor Invitational    Feb 19, 2023
Mile 5:52.54 13th (F)
2023 DeSchriver Invitational    Feb 5, 2023
3000 11:39.87 6th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
5000 20:34.42 11th (F)
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 24:08.4 28th
LHU XC Invitational / Open    Sep 24, 2022
6k 23:41.9 91st
2022 Alumni 5k    Sep 3, 2022
5k 19:57.0 7th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
10,000 41:10.17 14th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
10,000 40:47.97 5th (F)
ESU All American Meet    Apr 23, 2022
5000 19:24.34 9th (F)
39th Millersville Metrics    Apr 2, 2022
10,000 41:05.89 3rd (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
10,000 42:59.54 4th (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:39.86 7th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
3000 11:17.75 9th (F)
Great Dane Classic    Jan 28, 2022
5000 20:48.88 22nd (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
5000 20:28.58 4th (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 25:12.7 66th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:17.8 119th
LHU Open/Invitational    Sep 25, 2021
6k 25:03.6 117th
DII/III XC Challenge    Sep 18, 2021
6k 27:46.3 71st
F&M Season Opener    Sep 4, 2021
5k 20:59.9 16th
PSAC Championships    Oct 25, 2019
6k 25:34.6 103rd
Bloomsburg Invitational    Oct 12, 2019
6k 26:05.8 44th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 25:52.6 228th
2019 Navy Cross Country Invitational    Sep 14, 2019
6k 26:46.3 50th
2019 Alumni 5k    Sep 5, 2019
5k 20:55.0 15th
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 24:08.4 28th
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Mile (Indoor)
Top↑
Princeton Indoor Invitational Feb 19, 2023
Fastrack National Invite Feb 11, 2022
3000 Meters (Indoor)
Top↑
2023 DeSchriver Invitational Feb 5, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
DNF
40th Millersville Metrics Mar 31-Apr 1, 2023
ESU All American Meet Apr 23, 2022
5000 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
Great Dane Classic Jan 28, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic Apr 29, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
17th Annual Paul Kaiser Classic Apr 30, 2022
39th Millersville Metrics Apr 2, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
5k
Top↑
2022 Alumni 5k Sep 3, 2022
F&M Season Opener Sep 4, 2021
2019 Alumni 5k Sep 5, 2019
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
PSAC Championships Oct 25, 2019
Bloomsburg Invitational Oct 12, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
2019 Navy Cross Country Invitational Sep 14, 2019
DIVISION II/III CHALLENGE Sep 15, 2018

2023 Outdoors

Mile
Bison Outdoor Classic April 14-16, 2023
5000 Meters
Hopkins Loyola Invitational April 22, 2023
DNF
40th Millersville Metrics March 31-April 1, 2023
10,000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic April 29, 2023
40th Millersville Metrics March 31-April 1, 2023

2023 Indoors

Mile
Princeton Indoor Invitational February 19, 2023
3000 Meters
2023 DeSchriver Invitational February 5, 2023
5000 Meters
Mini-Dip Invitational @ F&M January 27, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
Fastrack National Invite February 11, 2022
3000 Meters
Plex Shootout at Alvernia Univ February 5, 2022
5000 Meters
Great Dane Classic January 28, 2022

2021 Indoors

5000 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 XC

2019 XC

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
Mile (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
10,000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
Mile (Indoors)
2023  
(Feb 19, 2023)
2022  
(Feb 11, 2022)
3000 Meters (Indoors)
2023  
(Feb 5, 2023)
2022  
5000 Meters (Indoors)
2023  
(Jan 27, 2023)
2022  
(Jan 28, 2022)
2021  
5k (XC)
2022  
Sep 3, 2022
2021  
Sep 4, 2021
2019  
Sep 5, 2019
6k (XC)
2022  
Sep 24, 2022
2021  
2019  
2018  
Sep 15, 2018