College Bests

1000 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 4:03.98 30th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:04.33 59th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
1000 2:30.65 15th (P)
JDL DMR Invitational    Feb 17-18, 2023
Mile 4:23.34 7th (F)
Scarlet Knight Open    Feb 3- 4, 2023
Mile 4:17.61 15th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:50.6 186th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 25:53.7 38th
Spider Alumni Open    Sep 3, 2022
6k 19:26.7 37th
Bison Outdoor Classic    Apr 14-16, 2022
1500 3:58.07 21st (F)
Duke Invitational    Apr 7- 9, 2022
1500 3:57.73 35th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 3:59.43 20th (F)
JDL DMR Invitational    Feb 18-19, 2022
3000 8:39.48 5th (F)
Rutgers Open    Feb 11-12, 2022
3000 8:47.38 17th (F)
FSU Invite/Pre-Nats    Oct 15, 2021
8k 26:55.8 163rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:26.3 195th
Spider Alumni Open    Sep 4, 2021
5k 15:39.3 24th
Raleigh Relays    Mar 25-27, 2021
5000 15:04.79 105th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5M DNF
JDL DMR Invitational    Feb 21-22, 2020
Mile 4:28.22 16th (F)
Camel City Invitational    Feb 7- 8, 2020
Mile 4:29.15 28th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
1000 2:41.20 19th (F)
Mile 4:31.20 13th (F)
1000 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
George Mason Patriot Games 2020 Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational 2023 Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Bison Outdoor Classic Apr 14-16, 2022
Duke Invitational Apr 7- 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Mile (Indoor)
Top↑
JDL DMR Invitational Feb 17-18, 2023
Scarlet Knight Open Feb 3- 4, 2023
JDL DMR Invitational Feb 21-22, 2020
Camel City Invitational Feb 7- 8, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
JDL DMR Invitational Feb 18-19, 2022
Rutgers Open Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 25-27, 2021
5k
Top↑
Spider Alumni Open Sep 4, 2021
6k
Top↑
Spider Alumni Open Sep 3, 2022
8k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
4.9 Mile
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022
5 Mile
Top↑
Atlantic 10 Cross Country Championships Mar 5, 2021
DNF
Spider Patriot Cross Classic Feb 20, 2021

2023 Outdoors

1500 Meters
Larry Ellis Invitational 2023 April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

1000 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
Mile
JDL DMR Invitational February 17-18, 2023
Scarlet Knight Open February 3- 4, 2023

2022 XC

2022 Outdoors

1500 Meters
Bison Outdoor Classic April 14-16, 2022
Duke Invitational April 7- 9, 2022
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

3000 Meters
JDL DMR Invitational February 18-19, 2022
Rutgers Open February 11-12, 2022

2021 XC

2021 Outdoors

5000 Meters
Raleigh Relays March 25-27, 2021

2020 Indoors

1000 Meters
George Mason Patriot Games 2020 January 24-25, 2020
Mile
JDL DMR Invitational February 21-22, 2020
Camel City Invitational February 7- 8, 2020
George Mason Patriot Games 2020 January 24-25, 2020
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 7- 9, 2022)
5000 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
1000 Meters (Indoors)
2023  
(Mar 3- 5, 2023)
2020  
(Jan 24-25, 2020)
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
2020  
(Feb 21-22, 2020)
3000 Meters (Indoors)
2022  
(Feb 18-19, 2022)
5k (XC)
2021  
Sep 4, 2021
6k (XC)
2022  
Sep 3, 2022
8k (XC)
2022  
Oct 14, 2022
2021  
10k (XC)
2022  
2021  
4.9 Mile (XC)
2022  
5 Mile (XC)
2021