College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

ACC Outdoor Track & Field Championships    May 11-13, 2023
10,000 30:40.94 15th (F)
Virginia Challenge    Apr 20-22, 2023
5000 14:04.23 11th (F)
Virginia Grand Prix    Apr 15, 2023
5000 14:14.04 2nd (F)
Raleigh Relays    Mar 23-25, 2023
10,000 29:43.68 57th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
5000 14:38.56 5th (F)
Spider Alumni Open    Sep 3, 2022
6k 19:23.9 34th
Virginia High Performance    May 4, 2022
3000 8:22.46 2nd (F)
Virginia Grand Prix    May 1, 2022
1500 3:50.95 11th (F)
Virginia Challenge    Apr 22-23, 2022
5000 14:26.43 9th (F)
Duke Invitational    Apr 7- 9, 2022
1500 3:52.38 20th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:22.01 76th (F)
Virginia Open    Mar 19, 2022
1500 3:53.55 4th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
3000 8:28.25 36th (F)
Panorama Farms XC23 Invitational    Oct 15, 2021
8k 26:34.1 65th
Virginia Invitational    Sep 17, 2021
8k 27:24.3 55th
Spider Alumni Open    Sep 4, 2021
5k 15:24.7 14th
Virginia Beach Invitational    Feb 1, 2021
5000 14:33.25 5th (F)
ACC Cross Country Championships    Oct 30, 2020
8k 24:13.8 45th
Panorama Farms Invitational    Oct 16, 2020
8k 24:28.3 12th
Wolfpack Invitational    Oct 7, 2020
8k 25:02.1 25th
Virginia Invitational    Sep 25, 2020
8k 24:47.2 13th
Tiger Paw Invitational    Feb 14-15, 2020
3000 8:44.59 19th (F)
Navy Invitational II    Feb 1, 2020
5000 15:10.02 1st (F)
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix May 1, 2022
Duke Invitational Apr 7- 9, 2022
Virginia Open Mar 19, 2022
3000 Meters (Outdoor)
Top↑
Virginia High Performance May 4, 2022
3000 Meters (Indoor)
Top↑
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Tiger Paw Invitational Feb 14-15, 2020
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 20-22, 2023
Virginia Grand Prix Apr 15, 2023
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Virginia Beach Invitational Feb 1, 2021
Navy Invitational II Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays Mar 23-25, 2023
5k
Top↑
Spider Alumni Open Sep 4, 2021
6k
Top↑
Spider Alumni Open Sep 3, 2022
8k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2021
Virginia Invitational Sep 17, 2021
ACC Cross Country Championships Oct 30, 2020
Panorama Farms Invitational Oct 16, 2020
Wolfpack Invitational Oct 7, 2020
Virginia Invitational Sep 25, 2020

2023 Outdoors

5000 Meters
Virginia Challenge April 20-22, 2023
Virginia Grand Prix April 15, 2023
10,000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

5000 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023

2022 XC

6k
Spider Alumni Open September 3, 2022

2022 Outdoors

1500 Meters
Virginia Grand Prix May 1, 2022
Duke Invitational April 7- 9, 2022
Virginia Open March 19, 2022
3000 Meters
Virginia High Performance May 4, 2022
5000 Meters
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

3000 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022

2021 XC

5k
Spider Alumni Open September 4, 2021
8k
Panorama Farms XC23 Invitational October 15, 2021
Virginia Invitational September 17, 2021

2021 Indoors

5000 Meters
Virginia Beach Invitational February 1, 2021

2020 XC

2020 Indoors

3000 Meters
Tiger Paw Invitational February 14-15, 2020
5000 Meters
Navy Invitational II February 1, 2020
1500 Meters (Outdoors)
2022  
(May 1, 2022)
3000 Meters (Outdoors)
2022  
(May 4, 2022)
5000 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
2022  
(Mar 24-26, 2022)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
3000 Meters (Indoors)
2022  
2020  
(Feb 14-15, 2020)
5000 Meters (Indoors)
2023  
2021  
(Feb 1, 2021)
2020  
(Feb 1, 2020)
5k (XC)
2021  
Sep 4, 2021
6k (XC)
2022  
Sep 3, 2022
8k (XC)
2021  
2020