College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Delaware Invitational    Apr 28, 2023
3000S 13:13.65 7th (F)
Temple Owls Invitational    Apr 7, 2023
3000 11:59.02 12th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
3000S 13:26.91 4th (F)
Big Apple Invitational    Feb 11, 2023
Mile 5:54.69 32nd (F)
Scarlet Knight Open    Feb 3- 4, 2023
3000 11:30.68 44th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 11:30.79 34th (F)
Delaware XC Invitational    Oct 15, 2022
6k 25:59.6 13th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 25:31.7 355th
21st GBC Fall Classic    Sep 16, 2022
3.1M 20:34.7 7th
Delaware Opener / CAA Preview    Sep 3, 2022
5k 20:50.5 24th
Hopkins Loyola Invitational    Apr 23, 2022
3000S 11:55.73 9th (F)
Mason Spring Invitational 2022    Apr 9, 2022
3000S 11:57.97 9th (F)
Fred Hardy Invitational    Mar 18, 2022
1500 5:19.48 51st (F)
2022 Frank Colden Invitational    Feb 5, 2022
5000 20:03.60 5th (F)
MLK Tribute Invite    Jan 17, 2022
3000 11:24.41 4th (F)
Delaware XC Invitational    Oct 9, 2021
6k 25:33.5 13th
Towson XC Invitational    Sep 4, 2021
4k 15:44.6 7th
JMU Invitational    Apr 17, 2021
3000 10:54.49 14th (F)
Towson Invitational 2021    Apr 2- 3, 2021
5000 18:49.70 6th (F)
Winter Classic 2021    Feb 12-13, 2021
3000 11:29.88 8th (F)
Armory Last Chance    Feb 21, 2020
Mile 5:28.54 13th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 10:54.15 38th (F)
Gulden Invitational    Jan 25, 2020
3000 10:46.68 9th (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 25:22.6 180th
Towson XC Invitational    Aug 30, 2019
4k 17:12.4 26th
1500 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
Mile (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Armory Last Chance Feb 21, 2020
3000 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 7, 2023
JMU Invitational Apr 17, 2021
3000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
MLK Tribute Invite Jan 17, 2022
Winter Classic 2021 Feb 12-13, 2021
2020 UAlbany Winter Classic Feb 7, 2020
Gulden Invitational Jan 25, 2020
5000 Meters (Outdoor)
Top↑
Towson Invitational 2021 Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
3000 Steeplechase (Outdoor)
Top↑
Delaware Invitational Apr 28, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Hopkins Loyola Invitational Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
4k
Top↑
Towson XC Invitational Sep 4, 2021
Towson XC Invitational Aug 30, 2019
5k
Top↑
Delaware Opener / CAA Preview Sep 3, 2022
6k
Top↑
Delaware XC Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Delaware XC Invitational Oct 9, 2021
2019 Delaware Cross Country Invitational Sep 28, 2019
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019
3.1 Mile
Top↑
21st GBC Fall Classic Sep 16, 2022

2023 Outdoors

3000 Meters
Temple Owls Invitational April 7, 2023
3000 Steeplechase
Delaware Invitational April 28, 2023
2023 Fred Hardy Invitational March 17, 2023

2023 Indoors

Mile
Big Apple Invitational February 11, 2023
3000 Meters
Scarlet Knight Open February 3- 4, 2023
TCNJ Lions Indoor Invitational January 14, 2023

2022 XC

5k
Delaware Opener / CAA Preview September 3, 2022
6k
Delaware XC Invitational October 15, 2022
Lehigh Paul Short Run (College) September 30, 2022
3.1 Mile
21st GBC Fall Classic September 16, 2022

2022 Outdoors

1500 Meters
Fred Hardy Invitational March 18, 2022
3000 Steeplechase
Hopkins Loyola Invitational April 23, 2022
Mason Spring Invitational 2022 April 9, 2022

2022 Indoors

3000 Meters
MLK Tribute Invite January 17, 2022
5000 Meters
2022 Frank Colden Invitational February 5, 2022

2021 XC

4k
Towson XC Invitational September 4, 2021
6k
Delaware XC Invitational October 9, 2021

2021 Outdoors

3000 Meters
JMU Invitational April 17, 2021
5000 Meters
Towson Invitational 2021 April 2- 3, 2021

2021 Indoors

3000 Meters
Winter Classic 2021 February 12-13, 2021

2020 Indoors

Mile
Armory Last Chance February 21, 2020
3000 Meters
2020 UAlbany Winter Classic February 7, 2020
Gulden Invitational January 25, 2020

2019 XC

1500 Meters (Outdoors)
2022  
(Mar 18, 2022)
3000 Meters (Outdoors)
2023  
(Apr 7, 2023)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
3000 Steeplechase (Outdoors)
2023  
(Apr 28, 2023)
2022  
(Apr 23, 2022)
Mile (Indoors)
2023  
(Feb 11, 2023)
2020  
(Feb 21, 2020)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Jan 17, 2022)
2021  
(Feb 12-13, 2021)
2020  
(Jan 25, 2020)
5000 Meters (Indoors)
2022  
4k (XC)
2021  
Sep 4, 2021
2019  
Aug 30, 2019
5k (XC)
2022  
6k (XC)
2022  
2021  
Oct 9, 2021
2019  
6.17k (XC)
2019  
3.1 Mile (XC)
2022  
Sep 16, 2022