College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
GVSU Holiday Open    Dec 9, 2022
5000 17:24.73 3rd (F)
UAH DII Festival Year Showcase    Oct 22, 2022
5k 18:12.0 44th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:33.3 207th
Catawba Fleet Feet XC Invite    Sep 3, 2022
5k 20:16.0 15th
Lee University Last Chance    May 14, 2022
5000 17:49.86 13th (F)
LR Outdoor Invite.    Apr 23, 2022
5000 17:51.84 3rd (F)
3000S 11:37.98 3rd (F)
Flames Invitational    Apr 8- 9, 2022
800 2:26.02 45th (F)
1500 4:49.40 25th (F)
Raleigh Relays    Mar 24-26, 2022
5000 17:37.87 137th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 10:01.48 3rd (F)
JDL DMR Invitational    Feb 18-19, 2022
Mile 5:13.82 14th (F)
DMR DNF
GVSU Big Meet-SATURDAY    Feb 12, 2022
3000 10:12.10 7th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
Mile 5:07.26 38th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 10:23.05 22nd (F)
Carolina Challenge    Jan 21-22, 2022
Mile 5:09.12 16th (F)
GVSU Holiday Open    Dec 3, 2021
5000 17:38.58 14th (F)
SAC Cross Country Championships    Oct 23, 2021
6k 21:59.7 7th
DII Pre-National Invite    Oct 2, 2021
6k 22:20.9 6th
Lee University Last Chance    May 15, 2021
1500 4:45.09 15th (F)
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
1500 4:49.18 8th (F)
1500 4:49.83 1st (P)
5000 18:29.28 12th (F)
Flames Invitational    Apr 9-10, 2021
800 2:27.77 24th (F)
1500 4:57.67 19th (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
800 2:31.73 28th (F)
1500 5:07.45 19th (F)
LR Bears Open    Mar 21, 2021
5000 18:50.99 4th (F)
South Atlantic Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 5:24.50 8th (F)
Mile 5:21.63 8th (P)
3000 10:57.12 16th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
DMR 12:40.88 19th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 18:57.00 25th (F)
Camel City Invitational    Feb 7- 8, 2020
3000 10:41.01 50th (F)
Carolina Challenge    Jan 31-Feb 1, 2020
800 2:26.37 36th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
Mile 5:21.05 8th (F)
Gamecock Opener    Jan 17-18, 2020
800 2:25.34 16th (F)
3000 10:33.84 9th (F)
Royals XC Challenge    Oct 11, 2019
5k 19:24.1 142nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:52.2 247th
Wingate University Bulldog Stampede    Sep 21, 2019
6k 25:07.5 41st
Catawba Fleet Feet XC Invite    Sep 7, 2019
5k 20:04.3 7th
800 Meters (Outdoor)
Top↑
Flames Invitational Apr 8- 9, 2022
Flames Invitational Apr 9-10, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
800 Meters (Indoor)
Top↑
Carolina Challenge Jan 31-Feb 1, 2020
Gamecock Opener Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
Flames Invitational Apr 8- 9, 2022
Lee University Last Chance May 15, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Mile (Indoor)
Top↑
JDL DMR Invitational Feb 18-19, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
Carolina Challenge Jan 21-22, 2022
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 26-27, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
Camel City Invitational Feb 4- 5, 2022
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
Camel City Invitational Feb 7- 8, 2020
Gamecock Opener Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
Lee University Last Chance May 14, 2022
DNF
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. Apr 23, 2022
Raleigh Relays Mar 24-26, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
LR Bears Open Mar 21, 2021
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 9, 2022
GVSU Holiday Open Dec 3, 2021
GVSU Big Meet Invite (Friday) Feb 14, 2020
3000 Steeplechase (Outdoor)
Top↑
LR Outdoor Invite. Apr 23, 2022
Distance Medley Relay (Indoor)
Top↑
DNF
JDL DMR Invitational Feb 18-19, 2022
GVSU Big Meet (Saturday) Feb 15, 2020
5k
Top↑
UAH DII Festival Year Showcase Oct 22, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
Royals XC Challenge Oct 11, 2019
Catawba Fleet Feet XC Invite Sep 7, 2019
6k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
2022 South Atlantic Conference XC Championships Nov 5, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
SAC Cross Country Championships Oct 23, 2021
DII Pre-National Invite Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
11th Annual Wingate University Bulldog Stampede Sep 11, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
South Atlantic Conference Championship Oct 26, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Wingate University Bulldog Stampede Sep 21, 2019

2022 Indoors

Mile
JDL DMR Invitational February 18-19, 2022
GVSU Big Meet-FRIDAY February 11, 2022
Carolina Challenge January 21-22, 2022
3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
GVSU Big Meet-SATURDAY February 12, 2022
Camel City Invitational February 4- 5, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
Distance Medley Relay
DNF
JDL DMR Invitational February 18-19, 2022

2022 XC

2022 Outdoors

800 Meters
Flames Invitational April 8- 9, 2022
1500 Meters
Flames Invitational April 8- 9, 2022
5000 Meters
Lee University Last Chance May 14, 2022
DNF
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. April 23, 2022
Raleigh Relays March 24-26, 2022
3000 Steeplechase
LR Outdoor Invite. April 23, 2022

2021 Indoors

5000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Carolina Challenge January 31-February 1, 2020
Gamecock Opener January 17-18, 2020
Mile
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
Liberty Kickoff 2020 January 24-25, 2020
3000 Meters
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
Camel City Invitational February 7- 8, 2020
Gamecock Opener January 17-18, 2020
5000 Meters
GVSU Big Meet Invite (Friday) February 14, 2020
Distance Medley Relay
GVSU Big Meet (Saturday) February 15, 2020

2019 XC

800 Meters (Indoors)
2020  
(Jan 17-18, 2020)
Mile (Indoors)
2022  
(Feb 11, 2022)
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2022  
2020  
(Jan 17-18, 2020)
5000 Meters (Indoors)
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)
2020  
(Feb 14, 2020)
5k (XC)
2022  
2019  
Oct 11, 2019
6k (XC)
2022  
2021  
2019  
800 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(May 15, 2021)
5000 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
2021  
3000 Steeplechase (Outdoors)
2022  
(Apr 23, 2022)