College Bests

800 1000
1500 MILE
5000 4K (XC)
5K (XC) 6K (XC)
CAA Cross Country Championships    Oct 28, 2022
3.73M 24:26.9 71st
Delaware XC Invitational    Oct 15, 2022
6k 24:56.5 7th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:11.4 160th
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 24:40.4 60th
Delaware Opener / CAA Preview    Sep 3, 2022
5k 20:46.4 23rd
CAA Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:50.78 18th (P)
5000 18:39.49 22nd (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:51.89 15th (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 18:22.51 21st (F)
Towson Invitational 2022    Apr 1- 2, 2022
800 2:20.43 10th (F)
1500 4:51.36 11th (F)
4x400 4:15.48 9th (F)
Fred Hardy Invitational    Mar 18, 2022
1500 4:50.47 21st (F)
4x400 4:19.71 12th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
1000 2:59.04 17th (P)
DMR 12:17.85 13th (F)
Penn State Tune Up    Feb 18, 2022
Mile 5:15.83 1st (F)
Rutgers Open    Feb 11-12, 2022
800 2:21.53 23rd (F)
1000 3:04.41 17th (F)
Patriot Games 2022    Jan 28-29, 2022
1000 3:09.72 12th (F)
Mile 5:19.75 9th (F)
Penn State National Open    Jan 21-22, 2022
1000 3:03.60 7th (F)
DMR 12:54.36 3rd (F)
VMI Team Challenge    Jan 15, 2022
800 2:29.31 6th (F)
Mile 5:30.09 4th (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 24:02.2 48th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 24:21.1 108th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:58.6 91st
Towson Alumni Invitational    Sep 25, 2021
5k 20:50.2 14th
Towson XC Invitational    Sep 4, 2021
4k 15:58.9 13th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
1500 4:47.83 18th (F)
4x800 9:46.42 13th (F)
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
1500 5:06.37 26th (P)
5000 18:54.52 26th (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
5000 19:19.03 14th (F)
Towson Invitational 2021    Apr 2- 3, 2021
800 2:21.66 21st (F)
1500 4:57.52 18th (F)
4x400 4:14.19 15th (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
1500 5:06.26 33rd (F)
Fastrack Last Chance Meet    Feb 28, 2020
1000 3:10.55 3rd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
1000 3:02.28 51st (F)
4x400 4:07.53 47th (F)
Penn State National Open    Jan 31-Feb 1, 2020
1000 3:04.25 7th (F)
Towson Tiger Invitational    Jan 19, 2020
1000 3:09.62 2nd (F)
4x400 4:22.23 8th (F)
2020 Great Dane Classic    Jan 11, 2020
Mile 5:28.11 30th (F)
4x400 4:38.97 24th (F)
Bison Opener    Dec 6- 7, 2019
Mile 5:23.97 2nd (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 23:13.6 88th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:31.5 348th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5k 19:51.1 75th
JMU XC Invite    Sep 14, 2019
6k 23:32.6 37th
Towson XC Invitational    Aug 30, 2019
4k 16:16.1 17th
800 Meters (Outdoor)
Top↑
Towson Invitational 2022 Apr 1- 2, 2022
Towson Invitational 2021 Apr 2- 3, 2021
800 Meters (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
VMI Team Challenge Jan 15, 2022
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Rutgers Open Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
Penn State National Open Jan 21-22, 2022
Fastrack Last Chance Meet Feb 28, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Penn State National Open Jan 31-Feb 1, 2020
Towson Tiger Invitational Jan 19, 2020
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 6- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Fred Hardy Invitational Mar 18, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
2021 CAA Track & Field Championships Apr 30-May 1, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Towson Invitational 2021 Apr 2- 3, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Mile (Indoor)
Top↑
Penn State Tune Up Feb 18, 2022
Patriot Games 2022 Jan 28-29, 2022
VMI Team Challenge Jan 15, 2022
2020 Great Dane Classic Jan 11, 2020
Bison Opener Dec 6- 7, 2019
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 6- 7, 2022
Mason Spring Invitational 2022 Apr 9, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
Towson Invitational 2022 Apr 1- 2, 2022
Fred Hardy Invitational Mar 18, 2022
Towson Invitational 2021 Apr 2- 3, 2021
4 x 400 Relay (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Towson Tiger Invitational Jan 19, 2020
2020 Great Dane Classic Jan 11, 2020
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Penn State National Open Jan 21-22, 2022
4k
Top↑
Towson XC Invitational Sep 4, 2021
Towson XC Invitational Aug 30, 2019
5k
Top↑
Delaware Opener / CAA Preview Sep 3, 2022
Towson Alumni Invitational Sep 25, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Delaware XC Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Maribel Sanchez-Souther X-C Invitational Sep 11, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
JMU XC Invite Sep 14, 2019
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
Princeton Cross Country Invitational Oct 19, 2019
3.73 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022
CAA Cross Country Championships Oct 30, 2021

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Rutgers Open February 11-12, 2022
VMI Team Challenge January 15, 2022
1000 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Rutgers Open February 11-12, 2022
Patriot Games 2022 January 28-29, 2022
Penn State National Open January 21-22, 2022
Mile
Penn State Tune Up February 18, 2022
Patriot Games 2022 January 28-29, 2022
VMI Team Challenge January 15, 2022
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Penn State National Open January 21-22, 2022

2021 XC

2021 Outdoors

2020 Indoors

1000 Meters
Fastrack Last Chance Meet February 28, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Penn State National Open January 31-February 1, 2020
Towson Tiger Invitational January 19, 2020
Mile
2020 Great Dane Classic January 11, 2020
4 x 400 Relay
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Towson Tiger Invitational January 19, 2020
2020 Great Dane Classic January 11, 2020

2019 Indoors

Mile
Bison Opener December 6- 7, 2019

2019 XC

4k (XC)
2021  
Sep 4, 2021
2019  
Aug 30, 2019
5k (XC)
2022  
2021  
Sep 25, 2021
2019  
6k (XC)
2022  
2021  
2019  
6.17k (XC)
2021  
2019  
3.73 Mile (XC)
2022  
2021  
800 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 2- 3, 2021)
1500 Meters (Outdoors)
2022  
(Mar 18, 2022)
2021  
5000 Meters (Outdoors)
2022  
2021  
(Apr 30-May 1, 2021)
800 Meters (Indoors)
2022  
(Feb 11-12, 2022)
1000 Meters (Indoors)
2022  
2020  
Mile (Indoors)
2022  
(Feb 18, 2022)
2020  
(Jan 11, 2020)
2019  
(Dec 6- 7, 2019)