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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.49
1500
4:20.22
MILE
4:39.86
3000
9:42.44
6K (XC)
20:53.5
8K (XC)
26:43.6
10K (XC)
34:15.0
6K (XC)
20:53.5
8K (XC)
26:43.6
10K (XC)
34:15.0
800
2:01.41
MILE
4:39.86
3000
9:42.44
800
1:57.49
1500
4:20.22
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
10k
DNS
2022 GNAC Cross Country Championship
Nov 5, 2022
8k
28:59.1
71st
NCAA DII Pre-Nationals
Oct 22, 2022
8k
29:26.7
211th
Whitman Open
Oct 1, 2022
8k
29:57.2
36th
WWU Bill Roe Classic 2022
Sep 24, 2022
8k
30:03.9
110th
2022 WWU Ralph Vernacchia Invitational
Apr 30, 2022
800
2:01.23
7th (F)
CWU Wildcat Inv.
Apr 23, 2022
800
2:02.52
10th (F)
4x400
DNS
Whitworth Peace Meet
Apr 8, 2022
800
2:01.01
16th (F)
4x400
3:38.16
6th (F)
WWU Team Invitational
Apr 2, 2022
1500
4:25.59
5th (F)
4x400
3:46.87
4th (F)
Doris Heritage Track Festival
Mar 19, 2022
800
2:06.22
4th (F)
4x400
3:45.14
6th (F)
2022 PLU Open
Mar 11-12, 2022
800
2:03.61
16th (F)
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
800
2:04.43
14th (P)
DMR
10:44.22
7th (F)
Whitworth Invitational (Indoor)
Feb 12, 2022
800
2:05.39
30th (F)
WSU Open
Feb 4, 2022
800
2:04.78
26th (F)
4x400
3:43.69
10th (F)
2021 GNAC Cross Country Championships
Oct 23, 2021
8k
27:01.1
55th
WWU Bill Roe Classic
Oct 9, 2021
10k
34:15.0
55th
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
8k
26:43.6
63rd
2021 PLU Invitational
Sep 18, 2021
8k
27:39.9
42nd
CWU XC Inv. @ Apple Ridge Run
Sep 11, 2021
6k
21:16.5
32nd
2021 GNAC Outdoor Championships
May 14-15, 2021
800
1:57.49
14th (P)
4x400
3:23.45
5th (F)
Ken Shannon Invitational 2021
May 7, 2021
800
1:59.02
4th (F)
WWU Ralph Vernacchia Invitational
May 1, 2021
800
2:00.98
5th (F)
4x400
3:24.62
1st (F)
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
800
2:02.09
6th (F)
4x400
3:39.22
5th (F)
CWU Wildcat Invite
Apr 17, 2021
800
2:04.25
4th (F)
1500
4:20.22
12th (F)
4x400
DNS
WAR 14
Apr 10, 2021
800
2:01.51
7th (F)
Ed Boitano Invitational 2021
Mar 26-27, 2021
800
2:01.57
8th (F)
5th Annual Doris Heritage Track Festival
Mar 20, 2021
800
2:03.81
15th (F)
1500
4:20.84
13th (F)
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
Mile
4:39.86
20th (F)
DMR
10:28.15
4th (F)
2020 Jacksons/Nike Invitational (Collegiate Entries)
Feb 7- 8, 2020
800
2:02.89
14th (F)
Mile
4:41.27
16th (F)
2020 UW Invitational
Jan 31-Feb 1, 2020
DMR
10:28.59
13th (F)
2020 Idaho Open
Jan 23, 2020
800
2:01.41
14th (F)
3000
9:42.44
19th (F)
4x400
3:31.18
3rd (F)
2019 GNAC Cross Country Championships
Oct 26, 2019
4.94M
DNS
46th Western Washington University Cross Country Classic
Oct 12, 2019
10k
35:38.2
117th
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
8k
28:20.5
52nd
Ken Garland Classic
Sep 28, 2019
8k
27:50.0
50th
CWU XC Apple Ridge Inv.
Sep 14, 2019
6k
20:53.5
39th
Spokane Memorial 2019
May 3- 4, 2019
800
2:03.44
12th (F)
WWU Ralph Vernacchia Invitational
Apr 27, 2019
800
2:03.04
25th (F)
CWU Wildcat Invitational
Apr 13, 2019
1500
4:27.37
10th (F)
4x400
3:46.95
4th (F)
WAR 12
Apr 5- 6, 2019
800
2:05.58
36th (F)
4th Annual Doris Heritage Track Festival
Mar 16, 2019
800
2:05.03
14th (F)
2019 PLU Open
Mar 9, 2019
1500
4:26.31
19th (F)
QUICK LINKS:
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Choose an Event
800
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Mile
3000
4x400
DMR
6k
8k
10k
4.94 Mile
800 Meters (Outdoor)
Top↑
2:01.23
2022 WWU Ralph Vernacchia Invitational
Apr 30, 2022
2:02.52
CWU Wildcat Inv.
Apr 23, 2022
2:01.01
Whitworth Peace Meet
Apr 8, 2022
2:06.22
Doris Heritage Track Festival
Mar 19, 2022
2:03.61
2022 PLU Open
Mar 11-12, 2022
1:57.49
2021 GNAC Outdoor Championships
May 14-15, 2021
1:59.02
Ken Shannon Invitational 2021
May 7, 2021
2:00.98
WWU Ralph Vernacchia Invitational
May 1, 2021
2:02.09
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
2:04.25
CWU Wildcat Invite
Apr 17, 2021
2:01.51
WAR 14
Apr 10, 2021
2:01.57
Ed Boitano Invitational 2021
Mar 26-27, 2021
2:03.81
5th Annual Doris Heritage Track Festival
Mar 20, 2021
2:03.44
Spokane Memorial 2019
May 3- 4, 2019
2:03.04
WWU Ralph Vernacchia Invitational
Apr 27, 2019
2:05.58
WAR 12
Apr 5- 6, 2019
2:05.03
4th Annual Doris Heritage Track Festival
Mar 16, 2019
800 Meters (Indoor)
Top↑
2:04.43
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
2:05.39
Whitworth Invitational (Indoor)
Feb 12, 2022
2:04.78
WSU Open
Feb 4, 2022
2:02.89
2020 Jacksons/Nike Invitational (Collegiate Entries)
Feb 7- 8, 2020
2:01.41
2020 Idaho Open
Jan 23, 2020
1500 Meters (Outdoor)
Top↑
4:25.59
WWU Team Invitational
Apr 2, 2022
4:20.22
CWU Wildcat Invite
Apr 17, 2021
4:20.84
5th Annual Doris Heritage Track Festival
Mar 20, 2021
4:27.37
CWU Wildcat Invitational
Apr 13, 2019
4:26.31
2019 PLU Open
Mar 9, 2019
Mile (Indoor)
Top↑
4:39.86
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
4:41.27
2020 Jacksons/Nike Invitational (Collegiate Entries)
Feb 7- 8, 2020
3000 Meters (Indoor)
Top↑
9:42.44
2020 Idaho Open
Jan 23, 2020
4 x 400 Relay (Outdoor)
Top↑
DNS
CWU Wildcat Inv.
Apr 23, 2022
3:38.16
Whitworth Peace Meet
Apr 8, 2022
3:46.87
WWU Team Invitational
Apr 2, 2022
3:45.14
Doris Heritage Track Festival
Mar 19, 2022
3:23.45
2021 GNAC Outdoor Championships
May 14-15, 2021
3:24.62
WWU Ralph Vernacchia Invitational
May 1, 2021
3:39.22
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
DNS
CWU Wildcat Invite
Apr 17, 2021
3:46.95
CWU Wildcat Invitational
Apr 13, 2019
4 x 400 Relay (Indoor)
Top↑
3:43.69
WSU Open
Feb 4, 2022
3:31.18
2020 Idaho Open
Jan 23, 2020
Distance Medley Relay (Indoor)
Top↑
10:44.22
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
10:28.15
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
10:28.59
2020 UW Invitational
Jan 31-Feb 1, 2020
6k
Top↑
21:16.5
CWU XC Inv. @ Apple Ridge Run
Sep 11, 2021
20:53.5
CWU XC Apple Ridge Inv.
Sep 14, 2019
8k
Top↑
28:59.1
2022 GNAC Cross Country Championship
Nov 5, 2022
29:26.7
NCAA DII Pre-Nationals
Oct 22, 2022
29:57.2
Whitman Open
Oct 1, 2022
30:03.9
WWU Bill Roe Classic 2022
Sep 24, 2022
27:01.1
2021 GNAC Cross Country Championships
Oct 23, 2021
26:43.6
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
27:39.9
2021 PLU Invitational
Sep 18, 2021
28:20.5
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
27:50.0
Ken Garland Classic
Sep 28, 2019
10k
Top↑
DNS
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
34:15.0
WWU Bill Roe Classic
Oct 9, 2021
35:38.2
46th Western Washington University Cross Country Classic
Oct 12, 2019
4.94 Mile
Top↑
DNS
2019 GNAC Cross Country Championships
Oct 26, 2019
2022 XC
8k
28:59.1
2022 GNAC Cross Country Championship
November 5, 2022
29:26.7
NCAA DII Pre-Nationals
October 22, 2022
29:57.2
Whitman Open
October 1, 2022
30:03.9
WWU Bill Roe Classic 2022
September 24, 2022
10k
DNS
NCAA Division II West Region Cross Country Championships
November 19, 2022
2022 Outdoors
800 Meters
2:01.23
2022 WWU Ralph Vernacchia Invitational
April 30, 2022
2:02.52
CWU Wildcat Inv.
April 23, 2022
2:01.01
Whitworth Peace Meet
April 8, 2022
2:06.22
Doris Heritage Track Festival
March 19, 2022
2:03.61
2022 PLU Open
March 11-12, 2022
1500 Meters
4:25.59
WWU Team Invitational
April 2, 2022
4 x 400 Relay
DNS
CWU Wildcat Inv.
April 23, 2022
3:38.16
Whitworth Peace Meet
April 8, 2022
3:46.87
WWU Team Invitational
April 2, 2022
3:45.14
Doris Heritage Track Festival
March 19, 2022
2022 Indoors
800 Meters
2:04.43
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
2:05.39
Whitworth Invitational (Indoor)
February 12, 2022
2:04.78
WSU Open
February 4, 2022
4 x 400 Relay
3:43.69
WSU Open
February 4, 2022
Distance Medley Relay
10:44.22
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
2021 XC
6k
21:16.5
CWU XC Inv. @ Apple Ridge Run
September 11, 2021
8k
27:01.1
2021 GNAC Cross Country Championships
October 23, 2021
26:43.6
46th Charles Bowles Willamette XC Invitational
October 2, 2021
27:39.9
2021 PLU Invitational
September 18, 2021
10k
34:15.0
WWU Bill Roe Classic
October 9, 2021
2021 Outdoors
800 Meters
1:57.49
2021 GNAC Outdoor Championships
May 14-15, 2021
1:59.02
Ken Shannon Invitational 2021
May 7, 2021
2:00.98
WWU Ralph Vernacchia Invitational
May 1, 2021
2:02.09
Peyton-Shotwell Invitational 2021
April 23-24, 2021
2:04.25
CWU Wildcat Invite
April 17, 2021
2:01.51
WAR 14
April 10, 2021
2:01.57
Ed Boitano Invitational 2021
March 26-27, 2021
2:03.81
5th Annual Doris Heritage Track Festival
March 20, 2021
1500 Meters
4:20.22
CWU Wildcat Invite
April 17, 2021
4:20.84
5th Annual Doris Heritage Track Festival
March 20, 2021
4 x 400 Relay
3:23.45
2021 GNAC Outdoor Championships
May 14-15, 2021
3:24.62
WWU Ralph Vernacchia Invitational
May 1, 2021
3:39.22
Peyton-Shotwell Invitational 2021
April 23-24, 2021
DNS
CWU Wildcat Invite
April 17, 2021
2020 Indoors
800 Meters
2:02.89
2020 Jacksons/Nike Invitational (Collegiate Entries)
February 7- 8, 2020
2:01.41
2020 Idaho Open
January 23, 2020
Mile
4:39.86
GNAC Indoor Track & Field Championship
February 21-22, 2020
4:41.27
2020 Jacksons/Nike Invitational (Collegiate Entries)
February 7- 8, 2020
3000 Meters
9:42.44
2020 Idaho Open
January 23, 2020
4 x 400 Relay
3:31.18
2020 Idaho Open
January 23, 2020
Distance Medley Relay
10:28.15
GNAC Indoor Track & Field Championship
February 21-22, 2020
10:28.59
2020 UW Invitational
January 31-February 1, 2020
2019 XC
6k
20:53.5
CWU XC Apple Ridge Inv.
September 14, 2019
8k
28:20.5
2019 John Payne/Curtis XC Invitational
October 5, 2019
27:50.0
Ken Garland Classic
September 28, 2019
10k
35:38.2
46th Western Washington University Cross Country Classic
October 12, 2019
4.94 Mile
DNS
2019 GNAC Cross Country Championships
October 26, 2019
2019 Outdoors
800 Meters
2:03.44
Spokane Memorial 2019
May 3- 4, 2019
2:03.04
WWU Ralph Vernacchia Invitational
April 27, 2019
2:05.58
WAR 12
April 5- 6, 2019
2:05.03
4th Annual Doris Heritage Track Festival
March 16, 2019
1500 Meters
4:27.37
CWU Wildcat Invitational
April 13, 2019
4:26.31
2019 PLU Open
March 9, 2019
4 x 400 Relay
3:46.95
CWU Wildcat Invitational
April 13, 2019
6k (XC)
2021
21:16.5
CWU XC Inv. @ Apple Ridge Run
Sep 11, 2021
2019
20:53.5
CWU XC Apple Ridge Inv.
Sep 14, 2019
8k (XC)
2022
28:59.1
2022 GNAC Cross Country Championship
Nov 5, 2022
2021
26:43.6
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
2019
27:50.0
Ken Garland Classic
Sep 28, 2019
10k (XC)
2021
34:15.0
WWU Bill Roe Classic
Oct 9, 2021
2019
35:38.2
46th Western Washington University Cross Country Classic
Oct 12, 2019
4.94 Mile (XC)
800 Meters (Outdoors)
2022
2:01.01
Whitworth Peace Meet
(Apr 8, 2022)
2021
1:57.49
2021 GNAC Outdoor Championships
(May 14-15, 2021)
2019
2:03.04
WWU Ralph Vernacchia Invitational
(Apr 27, 2019)
1500 Meters (Outdoors)
2022
4:25.59
WWU Team Invitational
(Apr 2, 2022)
2021
4:20.22
CWU Wildcat Invite
(Apr 17, 2021)
2019
4:26.31
2019 PLU Open
(Mar 9, 2019)
800 Meters (Indoors)
2022
2:04.43
2022 GNAC Indoor Track & Field Championships
(Feb 21-22, 2022)
2020
2:01.41
2020 Idaho Open
(Jan 23, 2020)
Mile (Indoors)
2020
4:39.86
GNAC Indoor Track & Field Championship
(Feb 21-22, 2020)
3000 Meters (Indoors)
2020
9:42.44
2020 Idaho Open
(Jan 23, 2020)