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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.50
(0.7)
800
2:02.52
300
42.77
1500
4:18.28
400
55.30
MILE
4:52.25
600
1:30.01
3000
9:47.41
200
26.50
(0.7)
800
2:02.52
400
55.30
1500
4:18.28
300
42.77
800
2:05.39
400
58.01
MILE
4:52.25
600
1:30.01
3000
9:47.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
800
2:04.68
1st (F)
800
2:08.80
2nd (P)
1500
4:27.71
1st (F)
1500
4:32.81
2nd (P)
2022 MAC Outdoor T&F Championships
May 5-7, 2022
400
58.99
1st (F)
400
59.59
1st (P)
800
2:12.80
1st (F)
800
2:20.62
2nd (P)
1500
4:48.28
1st (F)
4x400
4:08.43
3rd (F)
4x800
9:27.03
2nd (F)
Penn Relays
Apr 28-30, 2022
1500
4:18.28
(F)
4x400
4:01.05
(F)
Virginia Challenge
Apr 22-23, 2022
800
2:03.66
2nd (F)
Larry Ellis Invitational
Apr 15-16, 2022
800
2:04.85
1st (F)
2022 Messiah Multi/Invitational
Apr 7-9, 2022
200
26.53
5th (F)
400
57.23
1st (F)
4x800
9:47.48
1st (F)
Danny Curran Invitational
Apr 1-2, 2022
1500
4:27.30
1st (F)
4x400
4:14.39
5th (F)
Raleigh Relays
Mar 24-26, 2022
800
2:05.01
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
800
2:05.75
1st (F)
800
2:12.28
2nd (P)
3000
9:47.41
7th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
400
58.74
1st (F)
800
2:11.81
1st (F)
Mile
5:14.88
1st (F)
4x800
9:41.08
1st (F)
DMR
12:34.38
1st (F)
Penn State Tune Up
Feb 18, 2022
600
1:30.01
2nd (F)
2022 Susquehanna invite
Feb 12, 2022
4x400
4:22.18
4th (F)
4x800
10:19.29
2nd (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
800
2:05.39
9th (F)
Dr. Sander Invitational Columbia Challenge
Feb 4-5, 2022
800
2:05.90
4th (F)
Mini-Dip Invitational @ F&M
Jan 28, 2022
300
42.77
1st (F)
Mile
4:52.25
1st (F)
Alvernia Winter Invite
Jan 22, 2022
400
59.56
2nd (F)
3000
9:54.15
1st (F)
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
800
2:02.52
1st (F)
800
2:11.62
2nd (P)
Last Chance NYC Qualifier
May 21, 2021
800
2:02.75
1st (F)
2021 MAC Outdoor Track & Field Championships
May 6-8, 2021
400
57.35
3rd (F)
400
58.43
2nd (P)
800
2:13.91
1st (F)
800
2:22.75
6th (P)
1500
4:40.19
1st (F)
4x400
3:58.20
1st (F)
Virginia Grand Prix
May 1, 2021
800
2:03.25
2nd (F)
DeSales University Invitational
Apr 24, 2021
400
55.30
1st (F)
4x400
4:04.12
1st (F)
LVC Dutchmen Meet #2
Apr 17, 2021
200
26.50
(0.7)
2nd (F)
400
57.39
1st (F)
Messiah Multi/Invitational
Apr 8-10, 2021
800
2:07.72
1st (F)
1500
4:27.39
1st (F)
4x400
4:05.58
1st (F)
Falcon First Chance Hexagonal
Mar 19, 2021
800
2:13.01
1st (F)
1500
4:53.89
1st (F)
4x400
4:11.73
1st (F)
South Region Final Qualifier & Multi
Mar 6-7, 2020
400
58.01
1st (F)
4x400
4:06.52
1st (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
400
1:00.35
3rd (F)
800
2:19.09
1st (F)
Mile
5:07.88
1st (F)
4x800
9:41.48
1st (F)
DMR
12:28.00
2nd (F)
PSU Tune Up
Feb 21, 2020
800
2:10.03
3rd (F)
Fastrack National Invite
Feb 14, 2020
800
2:13.53
1st (F)
4x400
3:54.23
1st (F)
2020 Frank Colden Invitational
Feb 8, 2020
Mile
4:59.91
1st (F)
4x400
4:01.14
1st (F)
NYC DIII Invitational
Jan 31, 2020
800
2:12.02
1st (F)
4x400
3:54.12
1st (F)
Coach I Open
Jan 25, 2020
400
59.56
1st (F)
4x400
4:02.61
1st (F)
Orange and Maroon Classic and Multi
Jan 17-18, 2020
Mile
5:07.21
1st (F)
4x400
4:12.38
1st (F)
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
800
2:05.24
1st (F)
800
2:09.40
4th (P)
4x400
DQ
4x400
3:50.30
7th (P)
Swarthmore Final Qualifier Meet
May 13, 2019
4x400
3:50.49
1st (F)
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
800
2:16.28
1st (F)
800
2:19.52
2nd (P)
1500
4:36.33
1st (F)
4x400
3:52.96
1st (F)
125th Penn Relays
Apr 25-27, 2019
4x400
3:55.37
(F)
2019 Larry Ellis Invitational
Apr 20, 2019
800
2:11.25
22nd (F)
Shippensburg University Mid-Week Meet
Apr 17, 2019
4x400
3:57.91
1st (F)
37th Millersville Metrics
Apr 6, 2019
200
26.63
(0.5)
12th (F)
400
57.78
2nd (F)
4x400
4:08.78
4th (F)
Danny Curran Invitational
Mar 29-30, 2019
800
2:12.62
1st (F)
1500
4:43.12
(F)
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
800
2:11.82
4th (F)
800
2:16.02
3rd (P)
DMR
12:02.99
11th (F)
Tufts National Qualifying Meet
Mar 2, 2019
DMR
11:53.61
6th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
800
2:20.48
1st (F)
Mile
5:01.06
1st (F)
4x800
9:38.42
1st (F)
Penn State Tune-Up
Feb 16, 2019
800
2:11.70
2nd (F)
Mile
5:38.85
18th (F)
NYC DIII Invitational
Feb 1, 2019
800
2:14.63
1st (F)
4x400
4:00.28
1st (F)
21st Annual Bison Open
Jan 25-26, 2019
800
2:16.93
1st (F)
DMR
12:34.07
1st (F)
Dickinson Duals
Jan 19, 2019
800
2:21.18
1st (F)
4x400
4:18.55
1st (F)
QUICK LINKS:
200
300
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600
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3000
Choose an Event
200
300
400
600
800
1500
Mile
3000
200 Meters (Outdoor)
Top↑
26.53
2022 Messiah Multi/Invitational
Apr 7-9, 2022
26.50
(0.7)
LVC Dutchmen Meet #2
Apr 17, 2021
26.63
(0.5)
37th Millersville Metrics
Apr 6, 2019
300 Meters (Indoor)
Top↑
42.77
Mini-Dip Invitational @ F&M
Jan 28, 2022
400 Meters (Outdoor)
Top↑
58.99
2022 MAC Outdoor T&F Championships
May 5-7, 2022
59.59
2022 MAC Outdoor T&F Championships
May 5-7, 2022
57.23
2022 Messiah Multi/Invitational
Apr 7-9, 2022
57.35
2021 MAC Outdoor Track & Field Championships
May 6-8, 2021
58.43
2021 MAC Outdoor Track & Field Championships
May 6-8, 2021
55.30
DeSales University Invitational
Apr 24, 2021
57.39
LVC Dutchmen Meet #2
Apr 17, 2021
57.78
37th Millersville Metrics
Apr 6, 2019
400 Meters (Indoor)
Top↑
58.74
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
59.56
Alvernia Winter Invite
Jan 22, 2022
58.01
South Region Final Qualifier & Multi
Mar 6-7, 2020
1:00.35
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
59.56
Coach I Open
Jan 25, 2020
600 Meters (Indoor)
Top↑
1:30.01
Penn State Tune Up
Feb 18, 2022
800 Meters (Outdoor)
Top↑
2:04.68
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
2:08.80
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
2:12.80
2022 MAC Outdoor T&F Championships
May 5-7, 2022
2:20.62
2022 MAC Outdoor T&F Championships
May 5-7, 2022
2:03.66
Virginia Challenge
Apr 22-23, 2022
2:04.85
Larry Ellis Invitational
Apr 15-16, 2022
2:05.01
Raleigh Relays
Mar 24-26, 2022
2:02.52
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
2:11.62
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
2:02.75
Last Chance NYC Qualifier
May 21, 2021
2:13.91
2021 MAC Outdoor Track & Field Championships
May 6-8, 2021
2:22.75
2021 MAC Outdoor Track & Field Championships
May 6-8, 2021
2:03.25
Virginia Grand Prix
May 1, 2021
2:07.72
Messiah Multi/Invitational
Apr 8-10, 2021
2:13.01
Falcon First Chance Hexagonal
Mar 19, 2021
2:05.24
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
2:09.40
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
2:16.28
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
2:19.52
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
2:11.25
2019 Larry Ellis Invitational
Apr 20, 2019
2:12.62
Danny Curran Invitational
Mar 29-30, 2019
800 Meters (Indoor)
Top↑
2:05.75
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
2:12.28
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
2:11.81
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
2:05.39
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
2:05.90
Dr. Sander Invitational Columbia Challenge
Feb 4-5, 2022
2:19.09
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
2:10.03
PSU Tune Up
Feb 21, 2020
2:13.53
Fastrack National Invite
Feb 14, 2020
2:12.02
NYC DIII Invitational
Jan 31, 2020
2:11.82
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
2:16.02
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
2:20.48
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
2:11.70
Penn State Tune-Up
Feb 16, 2019
2:14.63
NYC DIII Invitational
Feb 1, 2019
2:16.93
21st Annual Bison Open
Jan 25-26, 2019
2:21.18
Dickinson Duals
Jan 19, 2019
1500 Meters (Outdoor)
Top↑
4:27.71
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
4:32.81
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
4:48.28
2022 MAC Outdoor T&F Championships
May 5-7, 2022
4:18.28
Penn Relays
Apr 28-30, 2022
4:27.30
Danny Curran Invitational
Apr 1-2, 2022
4:40.19
2021 MAC Outdoor Track & Field Championships
May 6-8, 2021
4:27.39
Messiah Multi/Invitational
Apr 8-10, 2021
4:53.89
Falcon First Chance Hexagonal
Mar 19, 2021
4:36.33
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
4:43.12
Danny Curran Invitational
Mar 29-30, 2019
Mile (Indoor)
Top↑
5:14.88
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
4:52.25
Mini-Dip Invitational @ F&M
Jan 28, 2022
5:07.88
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
4:59.91
2020 Frank Colden Invitational
Feb 8, 2020
5:07.21
Orange and Maroon Classic and Multi
Jan 17-18, 2020
5:01.06
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
5:38.85
Penn State Tune-Up
Feb 16, 2019
3000 Meters (Indoor)
Top↑
9:47.41
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
9:54.15
Alvernia Winter Invite
Jan 22, 2022
2022 Outdoors
200 Meters
26.53
2022 Messiah Multi/Invitational
Apr 7-9, 2022
400 Meters
58.99
2022 MAC Outdoor T&F Championships
May 5-7, 2022
59.59
2022 MAC Outdoor T&F Championships
May 5-7, 2022
57.23
2022 Messiah Multi/Invitational
Apr 7-9, 2022
800 Meters
2:04.68
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
2:08.80
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
2:12.80
2022 MAC Outdoor T&F Championships
May 5-7, 2022
2:20.62
2022 MAC Outdoor T&F Championships
May 5-7, 2022
2:03.66
Virginia Challenge
Apr 22-23, 2022
2:04.85
Larry Ellis Invitational
Apr 15-16, 2022
2:05.01
Raleigh Relays
Mar 24-26, 2022
1500 Meters
4:27.71
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
4:32.81
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
4:48.28
2022 MAC Outdoor T&F Championships
May 5-7, 2022
4:18.28
Penn Relays
Apr 28-30, 2022
4:27.30
Danny Curran Invitational
Apr 1-2, 2022
4 x 400 Relay
4:08.43
2022 MAC Outdoor T&F Championships
May 5-7, 2022
4:01.05
Penn Relays
Apr 28-30, 2022
4:14.39
Danny Curran Invitational
Apr 1-2, 2022
4 x 800 Relay
9:27.03
2022 MAC Outdoor T&F Championships
May 5-7, 2022
9:47.48
2022 Messiah Multi/Invitational
Apr 7-9, 2022
2022 Indoors
300 Meters
42.77
Mini-Dip Invitational @ F&M
Jan 28, 2022
400 Meters
58.74
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
59.56
Alvernia Winter Invite
Jan 22, 2022
600 Meters
1:30.01
Penn State Tune Up
Feb 18, 2022
800 Meters
2:05.75
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
2:12.28
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
2:11.81
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
2:05.39
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
2:05.90
Dr. Sander Invitational Columbia Challenge
Feb 4-5, 2022
Mile
5:14.88
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
4:52.25
Mini-Dip Invitational @ F&M
Jan 28, 2022
3000 Meters
9:47.41
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
9:54.15
Alvernia Winter Invite
Jan 22, 2022
4 x 400 Relay
4:22.18
2022 Susquehanna invite
Feb 12, 2022
4 x 800 Relay
9:41.08
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
10:19.29
2022 Susquehanna invite
Feb 12, 2022
Distance Medley Relay
12:34.38
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
2021 Outdoors
200 Meters
26.50
(0.7)
LVC Dutchmen Meet #2
Apr 17, 2021
400 Meters
57.35
2021 MAC Outdoor Track & Field Championships
May 6-8, 2021
58.43
2021 MAC Outdoor Track & Field Championships
May 6-8, 2021
55.30
DeSales University Invitational
Apr 24, 2021
57.39
LVC Dutchmen Meet #2
Apr 17, 2021
800 Meters
2:02.52
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
2:11.62
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
2:02.75
Last Chance NYC Qualifier
May 21, 2021
2:13.91
2021 MAC Outdoor Track & Field Championships
May 6-8, 2021
2:22.75
2021 MAC Outdoor Track & Field Championships
May 6-8, 2021
2:03.25
Virginia Grand Prix
May 1, 2021
2:07.72
Messiah Multi/Invitational
Apr 8-10, 2021
2:13.01
Falcon First Chance Hexagonal
Mar 19, 2021
1500 Meters
4:40.19
2021 MAC Outdoor Track & Field Championships
May 6-8, 2021
4:27.39
Messiah Multi/Invitational
Apr 8-10, 2021
4:53.89
Falcon First Chance Hexagonal
Mar 19, 2021
4 x 400 Relay
3:58.20
2021 MAC Outdoor Track & Field Championships
May 6-8, 2021
4:04.12
DeSales University Invitational
Apr 24, 2021
4:05.58
Messiah Multi/Invitational
Apr 8-10, 2021
4:11.73
Falcon First Chance Hexagonal
Mar 19, 2021
2020 Indoors
400 Meters
58.01
South Region Final Qualifier & Multi
Mar 6-7, 2020
1:00.35
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
59.56
Coach I Open
Jan 25, 2020
800 Meters
2:19.09
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
2:10.03
PSU Tune Up
Feb 21, 2020
2:13.53
Fastrack National Invite
Feb 14, 2020
2:12.02
NYC DIII Invitational
Jan 31, 2020
Mile
5:07.88
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
4:59.91
2020 Frank Colden Invitational
Feb 8, 2020
5:07.21
Orange and Maroon Classic and Multi
Jan 17-18, 2020
4 x 400 Relay
4:06.52
South Region Final Qualifier & Multi
Mar 6-7, 2020
3:54.23
Fastrack National Invite
Feb 14, 2020
4:01.14
2020 Frank Colden Invitational
Feb 8, 2020
3:54.12
NYC DIII Invitational
Jan 31, 2020
4:02.61
Coach I Open
Jan 25, 2020
4:12.38
Orange and Maroon Classic and Multi
Jan 17-18, 2020
4 x 800 Relay
9:41.48
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
Distance Medley Relay
12:28.00
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
2019 Outdoors
200 Meters
26.63
(0.5)
37th Millersville Metrics
Apr 6, 2019
400 Meters
57.78
37th Millersville Metrics
Apr 6, 2019
800 Meters
2:05.24
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
2:09.40
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
2:16.28
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
2:19.52
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
2:11.25
2019 Larry Ellis Invitational
Apr 20, 2019
2:12.62
Danny Curran Invitational
Mar 29-30, 2019
1500 Meters
4:36.33
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
4:43.12
Danny Curran Invitational
Mar 29-30, 2019
4 x 400 Relay
DQ
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
3:50.30
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
3:50.49
Swarthmore Final Qualifier Meet
May 13, 2019
3:52.96
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
3:55.37
125th Penn Relays
Apr 25-27, 2019
3:57.91
Shippensburg University Mid-Week Meet
Apr 17, 2019
4:08.78
37th Millersville Metrics
Apr 6, 2019
2019 Indoors
800 Meters
2:11.82
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
2:16.02
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
2:20.48
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
2:11.70
Penn State Tune-Up
Feb 16, 2019
2:14.63
NYC DIII Invitational
Feb 1, 2019
2:16.93
21st Annual Bison Open
Jan 25-26, 2019
2:21.18
Dickinson Duals
Jan 19, 2019
Mile
5:01.06
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
5:38.85
Penn State Tune-Up
Feb 16, 2019
4 x 400 Relay
4:00.28
NYC DIII Invitational
Feb 1, 2019
4:18.55
Dickinson Duals
Jan 19, 2019
4 x 800 Relay
9:38.42
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
Distance Medley Relay
12:02.99
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
11:53.61
Tufts National Qualifying Meet
Mar 2, 2019
12:34.07
21st Annual Bison Open
Jan 25-26, 2019
200 Meters (Outdoor)
2021
26.50
(0.7)
LVC Dutchmen Meet #2
Apr 17, 2021
2019
26.63
(0.5)
37th Millersville Metrics
Apr 6, 2019
300 Meters (Indoor)
2022
42.77
Mini-Dip Invitational @ F&M
Jan 28, 2022
400 Meters (Outdoor)
2022
57.23
2022 Messiah Multi/Invitational
Apr 7-9, 2022
2021
55.30
DeSales University Invitational
Apr 24, 2021
2019
57.78
37th Millersville Metrics
Apr 6, 2019
400 Meters (Indoor)
2022
58.74
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
2020
58.01
South Region Final Qualifier & Multi
Mar 6-7, 2020
600 Meters (Indoor)
2022
1:30.01
Penn State Tune Up
Feb 18, 2022
800 Meters (Outdoor)
2022
2:03.66
Virginia Challenge
Apr 22-23, 2022
2021
2:02.52
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
2019
2:05.24
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
800 Meters (Indoor)
2022
2:05.39
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
2020
2:10.03
PSU Tune Up
Feb 21, 2020
2019
2:11.70
Penn State Tune-Up
Feb 16, 2019
1500 Meters (Outdoor)
2022
4:18.28
Penn Relays
Apr 28-30, 2022
2021
4:27.39
Messiah Multi/Invitational
Apr 8-10, 2021
2019
4:36.33
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
Mile (Indoor)
2022
4:52.25
Mini-Dip Invitational @ F&M
Jan 28, 2022
2020
4:59.91
2020 Frank Colden Invitational
Feb 8, 2020
2019
5:01.06
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
3000 Meters (Indoor)
2022
9:47.41
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022