College Bests

200
27.43 (1.6)
400
600 800
1000 1500
MILE 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
800 2:16.70 6th (F)
Widener Final Qualifier    May 14-15, 2023
800 2:14.64 9th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
800 2:15.10 1st (F)
800 2:15.87 2nd (P)
4x400 4:24.46 7th (F)
Middlebury Outdoor Meet    Apr 22, 2023
400 1:01.40 4th (F)
4x400 4:51.42 5th (F)
Penmen Relays    Apr 15, 2023
800 2:21.93 1st (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
800 2:21.34 1st (F)
Cortland Red Dragon Open    Apr 8, 2023
800 2:21.77 1st (F)
1500 4:58.81 11th (F)
Saints Ice Broken Open    Apr 1, 2023
400 1:08.03 4th (F)
1500 5:05.03 1st (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
800 2:22.31 18th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
800 2:16.37 1st (F)
4x400 4:21.80 5th (F)
SLU Open    Feb 17, 2023
600 1:39.53 1st (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
800 2:23.97 1st (F)
Mile 5:15.30 1st (F)
SLU Indoor Invitational    Jan 28, 2023
400 1:04.01 1st (F)
4x400 4:27.45 2nd (F)
Middlebury Winter Classic    Jan 20-21, 2023
800 2:25.09 2nd (F)
Saints Holiday Relays    Dec 3, 2022
Mile 5:31.42 4th (F)
4x400 4:37.73 2nd (F)
Connecticut College Invitational    Oct 15, 2022
6k 24:22.6 14th
Aldrich Invitational    Sep 17, 2022
2.49M 17:54.1 13th
Oswego Invitational    Sep 10, 2022
5k 21:37.1 6th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
800 2:14.09 2nd (F)
Williams Track & Field Final Qualifier    May 18, 2022
800 2:14.84 2nd (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
800 2:18.17 2nd (F)
800 2:17.79 4th (P)
4x400 4:13.75 5th (F)
Middlebury College vs Union College & Plattsburg State    Apr 23, 2022
200 27.43 (1.6) 7th (F)
400 1:00.14 4th (F)
Larry Ellis Invitational    Apr 15-16, 2022
800 2:17.39 12th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
800 2:19.09 1st (F)
Saints Ice Broken Open    Apr 2, 2022
1500 4:58.29 1st (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
800 2:14.66 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
800 2:19.62 2nd (F)
800 2:20.07 2nd (P)
4x400 4:16.87 4th (F)
SLU Open    Feb 18, 2022
600 1:38.86 1st (F)
4x400 4:31.13 1st (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
800 2:21.90 2nd (F)
Middlebury Invitational    Jan 29, 2022
600 1:42.96 2nd (F)
4x400 4:43.44 7th (F)
SAINTS INDOOR INVITATIONAL    Jan 22, 2022
400 1:03.78 2nd (F)
4x400 4:41.68 1st (F)
Saints Holiday Relays    Dec 4, 2021
1000 3:21.07 3rd (F)
4x400 4:33.75 1st (F)
SMR 4:35.42 1st (F)
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
3.1M 20:34.0 34th
Ronald C. Hoffmann Invitational    Sep 25, 2021
6k 24:41.0 9th
Cardinal Classic    Sep 11, 2021
5k 20:36.4 2nd
Plattsburgh State XC Season Opener    Sep 4, 2021
5k 20:39.6 8th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
800 2:22.39 12th (F)
SUNYAC Outdoor Track & Field Championships    May 7- 8, 2021
800 2:17.83 2nd (F)
4x400 4:15.85 5th (F)
St. Lawrence University Intercollegiate Athletics Meeting    May 1, 2021
800 2:21.49 1st (F)
4x400 4:31.61 1st (F)
St, Lawrence U TF Meet    Apr 24, 2021
800 2:22.93 1st (F)
St. Lawrence vs Plattsburgh    Apr 17, 2021
1500 5:00.03 1st (F)
4x400 4:36.72 1st (F)
Saints Ice Broken Open    Apr 3, 2021
800 2:25.52 1st (F)
4x400 4:28.24 1st (F)
Saints Ice Breaker Open    Mar 27, 2021
200 28.97 (2.4) 4th (F)
1500 5:09.01 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
800 2:25.55 16th (F)
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
800 2:25.93 5th (F)
800 2:23.46 5th (P)
DMR 13:56.40 6th (F)
St. Lawrence Open    Feb 21, 2020
800 2:28.12 1st (F)
4x200 1:54.41 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:29.94 222nd (F)
4x400 4:00.88 30th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
800 2:31.32 12th (F)
4x400 4:07.46 2nd (F)
Pioneer Open    Feb 1, 2020
400 1:06.22 14th (F)
800 2:37.47 11th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
800 2:27.30 104th (F)
Mile 5:53.86 122nd (F)
Saints Indoor Invitational    Jan 18, 2020
800 2:31.22 1st (F)
4x400 4:19.77 1st (F)
Middlebury Winter Classic    Jan 11, 2020
800 2:38.05 2nd (F)
4x400 4:22.27 3rd (F)
Saints Holiday Relays    Dec 7, 2019
600 1:58.22 4th (F)
SMR 4:45.47 1st (F)
DMR 14:08.18 2nd (F)
SUNYAC Cross Country Championships    Nov 2, 2019
6k 27:09.9 66th
Connecticut College XC Invitational    Oct 19, 2019
6k 25:48.2 278th
Plattsburgh Cardinal Classic    Aug 31, 2019
5k 22:20.1 14th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
800 2:22.87 10th (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2019
800 2:22.02 4th (F)
800 2:20.96 1st (P)
2019 RPI Capital District Classic    Apr 27, 2019
800 2:23.99 4th (F)
4x400 4:05.91 1st (F)
Cortland Classic Invitational    Apr 19-20, 2019
800 2:28.98 20th (F)
1500 4:59.77 9th (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
800 2:20.72 1st (F)
Saints Ice Broken Open    Apr 6, 2019
1500 5:06.94 4th (F)
4x800 10:07.05 1st (F)
Saints Ice Breaker Open    Mar 30, 2019
800 2:29.99 2nd (F)
1500 5:09.72 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
DMR 12:35.46 7th (F)
SUNYAC Indoor Track & Field Championships    Feb 22-23, 2019
DMR 12:41.50 1st (F)
Middlebury Team Challenge    Feb 16, 2019
800 2:33.28 8th (F)
North Country All-Comers    Feb 10, 2019
800 2:33.18 12th (F)
Middlebury Invitational    Jan 25-26, 2019
800 2:42.96 9th (F)
Saints Indoor Invitational    Jan 19, 2019
Mile 5:56.35 10th (F)
Middlebury Winter Classic    Jan 12, 2019
800 2:36.11 3rd (F)
200 Meters (Outdoor)
Top↑
27.43 (1.6)
Middlebury College vs Union College & Plattsburg State Apr 23, 2022
28.97 (2.4)
Saints Ice Breaker Open Mar 27, 2021
400 Meters (Outdoor)
Top↑
Middlebury Outdoor Meet Apr 22, 2023
Saints Ice Broken Open Apr 1, 2023
Middlebury College vs Union College & Plattsburg State Apr 23, 2022
400 Meters (Indoor)
Top↑
SLU Indoor Invitational Jan 28, 2023
SAINTS INDOOR INVITATIONAL Jan 22, 2022
Pioneer Open Feb 1, 2020
600 Meters (Indoor)
Top↑
SLU Open Feb 17, 2023
SLU Open Feb 18, 2022
Middlebury Invitational Jan 29, 2022
Saints Holiday Relays Dec 7, 2019
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
Penmen Relays Apr 15, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
Cortland Red Dragon Open Apr 8, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Williams Track & Field Final Qualifier May 18, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
DNF
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Larry Ellis Invitational Apr 15-16, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
St, Lawrence U TF Meet Apr 24, 2021
Saints Ice Broken Open Apr 3, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
2019 RPI Capital District Classic Apr 27, 2019
Cortland Classic Invitational Apr 19-20, 2019
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Saints Ice Breaker Open Mar 30, 2019
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Middlebury Winter Classic Jan 20-21, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
St. Lawrence Open Feb 21, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Pioneer Open Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Saints Indoor Invitational Jan 18, 2020
Middlebury Winter Classic Jan 11, 2020
Middlebury Team Challenge Feb 16, 2019
North Country All-Comers Feb 10, 2019
Middlebury Invitational Jan 25-26, 2019
Middlebury Winter Classic Jan 12, 2019
1000 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 4, 2021
1500 Meters (Outdoor)
Top↑
Cortland Red Dragon Open Apr 8, 2023
Saints Ice Broken Open Apr 1, 2023
Saints Ice Broken Open Apr 2, 2022
St. Lawrence vs Plattsburgh Apr 17, 2021
Saints Ice Breaker Open Mar 27, 2021
Cortland Classic Invitational Apr 19-20, 2019
Saints Ice Broken Open Apr 6, 2019
Saints Ice Breaker Open Mar 30, 2019
Mile (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
Saints Holiday Relays Dec 3, 2022
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Saints Indoor Invitational Jan 19, 2019
4 x 200 Relay (Indoor)
Top↑
St. Lawrence Open Feb 21, 2020
4 x 400 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Middlebury Outdoor Meet Apr 22, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
St. Lawrence vs Plattsburgh Apr 17, 2021
Saints Ice Broken Open Apr 3, 2021
2019 RPI Capital District Classic Apr 27, 2019
4 x 400 Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
SLU Indoor Invitational Jan 28, 2023
Saints Holiday Relays Dec 3, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
SLU Open Feb 18, 2022
Middlebury Invitational Jan 29, 2022
SAINTS INDOOR INVITATIONAL Jan 22, 2022
Saints Holiday Relays Dec 4, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Saints Indoor Invitational Jan 18, 2020
Middlebury Winter Classic Jan 11, 2020
4 x 800 Relay (Outdoor)
Top↑
Saints Ice Broken Open Apr 6, 2019
Sprint Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 4, 2021
Saints Holiday Relays Dec 7, 2019
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
Saints Holiday Relays Dec 7, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
5k
Top↑
Oswego Invitational Sep 10, 2022
40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
Cardinal Classic Sep 11, 2021
Plattsburgh State XC Season Opener Sep 4, 2021
Plattsburgh Cardinal Classic Aug 31, 2019
6k
Top↑
2022 SUNYAC Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 SUNYAC Cross Country Championships Oct 30, 2021
Ronald C. Hoffmann Invitational Sep 25, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
SUNYAC Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
2019 Aldrich Cross-Country Run Invitational Sep 21, 2019
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
2.49 Mile
Top↑
Aldrich Invitational Sep 17, 2022
3.1 Mile
Top↑
2021 Vermont Fall Foliage Invitational Oct 16, 2021

2023 Outdoors

400 Meters
Middlebury Outdoor Meet April 22, 2023
Saints Ice Broken Open April 1, 2023
800 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M April 29, 2023
Penmen Relays April 15, 2023
RPI Under the Lights Invite 2023 April 14, 2023
Cortland Red Dragon Open April 8, 2023
1500 Meters
Cortland Red Dragon Open April 8, 2023
Saints Ice Broken Open April 1, 2023
4 x 400 Relay
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Middlebury Outdoor Meet April 22, 2023

2023 Indoors

400 Meters
SLU Indoor Invitational January 28, 2023
600 Meters
SLU Open February 17, 2023
800 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
Middlebury Winter Classic January 20-21, 2023
Mile
Utica Pioneer Fast Trax Invite February 4, 2023
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2023
SLU Indoor Invitational January 28, 2023

2022 Indoors

400 Meters
SAINTS INDOOR INVITATIONAL January 22, 2022
600 Meters
SLU Open February 18, 2022
Middlebury Invitational January 29, 2022
800 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Mile
Saints Holiday Relays December 3, 2022
4 x 400 Relay
Saints Holiday Relays December 3, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
SLU Open February 18, 2022
Middlebury Invitational January 29, 2022
SAINTS INDOOR INVITATIONAL January 22, 2022

2022 XC

2022 Outdoors

2021 Indoors

1000 Meters
Saints Holiday Relays December 4, 2021
4 x 400 Relay
Saints Holiday Relays December 4, 2021
Sprint Medley Relay
Saints Holiday Relays December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

400 Meters
Pioneer Open February 1, 2020
800 Meters
AARTFC Indoor Track & Field Championships March 6- 7, 2020
SUNYAC Indoor Track & Field Championships February 28-29, 2020
SUNYAC Indoor Track & Field Championships February 28-29, 2020
St. Lawrence Open February 21, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Pioneer Open February 1, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Saints Indoor Invitational January 18, 2020
Middlebury Winter Classic January 11, 2020
Mile
Boston University John Thomas Terrier Classic January 24-25, 2020
4 x 200 Relay
St. Lawrence Open February 21, 2020
4 x 400 Relay
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Saints Indoor Invitational January 18, 2020
Middlebury Winter Classic January 11, 2020
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 28-29, 2020

2019 Indoors

600 Meters
Saints Holiday Relays December 7, 2019
800 Meters
Middlebury Team Challenge February 16, 2019
North Country All-Comers February 10, 2019
Middlebury Invitational January 25-26, 2019
Middlebury Winter Classic January 12, 2019
Mile
Saints Indoor Invitational January 19, 2019
Sprint Medley Relay
Saints Holiday Relays December 7, 2019
Distance Medley Relay
Saints Holiday Relays December 7, 2019
AARTFC Indoor Track & Field Championships March 1- 2, 2019
SUNYAC Indoor Track & Field Championships February 22-23, 2019

2019 XC

2019 Outdoors

200 Meters (Outdoors)
2022  
27.43 (1.6)
400 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
800 Meters (Outdoors)
2023  
(May 14-15, 2023)
2022  
2021  
2019  
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 2, 2022)
2021  
(Apr 17, 2021)
2019  
(Apr 19-20, 2019)
400 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
(Jan 22, 2022)
2020  
(Feb 1, 2020)
600 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
2019  
(Dec 7, 2019)
800 Meters (Indoors)
2023  
2022  
2020  
2019  
(Feb 10, 2019)
1000 Meters (Indoors)
2021  
(Dec 4, 2021)
Mile (Indoors)
2023  
2022  
(Dec 3, 2022)
2020  
2019  
(Jan 19, 2019)
5k (XC)
2022  
2021  
Sep 11, 2021
2019  
6k (XC)
2022  
2021  
2019  
6.05k (XC)
2022  
2.49 Mile (XC)
2022  
Sep 17, 2022
3.1 Mile (XC)
2021