RAQUEL LESPASIO (SR-4)

NORTH FLORIDA

College Bests

1500 3000
5000 10,000
ASUN Outdoor Track and Field Championships    May 11-13, 2023
5000 18:32.99 23rd (F)
10,000 38:57.92 18th (F)
UNF East Coast Relays    Apr 28-29, 2023
5000 18:01.26 17th (F)
Georgia Tech Invitational    Apr 21-22, 2023
5000 17:56.12 29th (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
5000 18:22.94 12th (F)
UNF - River City Spring Break Classic    Mar 16-17, 2023
10,000 36:57.24 1st (F)
ASUN Indoor Track & Field Championships    Feb 24-25, 2023
5000 18:10.28 21st (F)
Camel City Invitational    Feb 3- 4, 2023
3000 10:43.07 35th (F)
RADD College Invitational    Jan 19-20, 2023
5000 18:25.11 3rd (F)
ASUN Outdoor Track & Field Championships    May 12-14, 2022
5000 18:57.02 18th (F)
10,000 38:54.60 9th (F)
North Florida Collegiate Invitational    Apr 29-30, 2022
5000 18:02.09 19th (F)
Georgia Tech Invitational    Apr 22-23, 2022
5000 18:17.02 25th (F)
Flames Invitational    Apr 8- 9, 2022
10,000 37:55.51 25th (F)
Embry-Riddle Spike's Classic College/Open    Apr 1- 2, 2022
5000 18:28.34 6th (F)
UCF Knights Invite    Mar 25-26, 2022
5000 18:15.71 10th (F)
Black and Gold Invite    Mar 18-19, 2022
1500 5:11.32 53rd (F)
ASUN Indoor Track & Field Championships    Feb 25-26, 2022
5000 18:08.47 18th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
5000 18:17.62 12th (F)
Carolina Challenge    Jan 21-22, 2022
5000 18:12.81 4th (F)
ASUN Outdoor Track & Field Championships    May 14-15, 2021
5000 18:47.58 15th (F)
10,000 37:49.51 5th (F)
North Florida Invite    Apr 29-30, 2021
5000 18:09.06 22nd (F)
Flames Invitational    Apr 9-10, 2021
10,000 38:20.80 15th (F)
FSU Relays    Mar 25-26, 2021
5000 18:37.31 10th (F)
UCF Black and Gold Invite    Mar 19-20, 2021
1500 DNF
Carolina Challenge    Jan 31-Feb 1, 2020
3000 10:52.35 24th (F)
ASUN Outdoor Track & Field Championships    May 10-11, 2019
10,000 40:41.26 12th (F)
UF Tom Jones Memorial    Apr 26-27, 2019
1500 4:54.85 28th (F)
Georgia Tech Invitational    Apr 19-20, 2019
5000 18:29.51 40th (F)
UNF Invitational    Apr 5, 2019
5000 18:52.65 15th (F)
North Florida Spring Break Invitational    Mar 21-22, 2019
5000 18:51.96 27th (F)
1500 Meters (Outdoor)
Top↑
Black and Gold Invite Mar 18-19, 2022
DNF
UCF Black and Gold Invite Mar 19-20, 2021
UF Tom Jones Memorial Apr 26-27, 2019
3000 Meters (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023
Jimmy Carnes Invitational (College/College-Age) Jan 13, 2023
Carolina Challenge Jan 31-Feb 1, 2020
5000 Meters (Outdoor)
Top↑
ASUN Outdoor Track and Field Championships May 11-13, 2023
UNF East Coast Relays Apr 28-29, 2023
Georgia Tech Invitational Apr 21-22, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
ASUN Outdoor Track & Field Championships May 12-14, 2022
North Florida Collegiate Invitational Apr 29-30, 2022
Georgia Tech Invitational Apr 22-23, 2022
Embry-Riddle Spike's Classic College/Open Apr 1- 2, 2022
UCF Knights Invite Mar 25-26, 2022
ASUN Outdoor Track & Field Championships May 14-15, 2021
North Florida Invite Apr 29-30, 2021
FSU Relays Mar 25-26, 2021
Georgia Tech Invitational Apr 19-20, 2019
UNF Invitational Apr 5, 2019
North Florida Spring Break Invitational Mar 21-22, 2019
5000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
RADD College Invitational Jan 19-20, 2023
ASUN Indoor Track & Field Championships Feb 25-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Carolina Challenge Jan 21-22, 2022
10,000 Meters (Outdoor)
Top↑
ASUN Outdoor Track and Field Championships May 11-13, 2023
UNF - River City Spring Break Classic Mar 16-17, 2023
ASUN Outdoor Track & Field Championships May 12-14, 2022
Flames Invitational Apr 8- 9, 2022
ASUN Outdoor Track & Field Championships May 14-15, 2021
Flames Invitational Apr 9-10, 2021
ASUN Outdoor Track & Field Championships May 10-11, 2019

2023 Outdoors

2023 Indoors

3000 Meters
Camel City Invitational February 3- 4, 2023
Jimmy Carnes Invitational (College/College-Age) January 13, 2023
5000 Meters
ASUN Indoor Track & Field Championships February 24-25, 2023
RADD College Invitational January 19-20, 2023

2022 Outdoors

2022 Indoors

2021 Outdoors

1500 Meters
DNF
UCF Black and Gold Invite March 19-20, 2021
5000 Meters
ASUN Outdoor Track & Field Championships May 14-15, 2021
North Florida Invite April 29-30, 2021
FSU Relays March 25-26, 2021
10,000 Meters
ASUN Outdoor Track & Field Championships May 14-15, 2021
Flames Invitational April 9-10, 2021

2020 Indoors

3000 Meters
Carolina Challenge January 31-February 1, 2020

2019 Outdoors

1500 Meters
UF Tom Jones Memorial April 26-27, 2019
5000 Meters
Georgia Tech Invitational April 19-20, 2019
UNF Invitational April 5, 2019
North Florida Spring Break Invitational March 21-22, 2019
10,000 Meters
ASUN Outdoor Track & Field Championships May 10-11, 2019
1500 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2019  
(Apr 26-27, 2019)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
2021  
(Apr 29-30, 2021)
2019  
(Apr 19-20, 2019)
10,000 Meters (Outdoors)
2023  
2022  
(Apr 8- 9, 2022)
2021  
2019  
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2020  
(Jan 31-Feb 1, 2020)
5000 Meters (Indoors)
2023  
2022