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TAMIA FRANCIS
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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.84
HJ
1.57m
5' 1.75"
100
12.04
(0.6)
LJ
5.76m
(0.0)
18' 10.75"
200
24.28
(2.0)
100
12.04
(0.6)
HJ
1.55m
5' 1"
200
24.28
(2.0)
LJ
5.76m
(0.0)
18' 10.75"
60
7.84
HJ
1.57m
5' 1.75"
200
25.81
LJ
5.14m
16' 10.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Championships
(5/26- 5/28)
200
24.28
(2.0)
10th (P)
4x100
47.99
15th (P)
LJ
5.76m
(0.0)
18' 10.75"
9th (F)
Montreat College Last Chance
(5/07)
4x100
48.17
2nd (F)
Appalachian Athletic Conference Track and Field Championship
(4/23- 4/24)
100
12.08
(1.7)
1st (F)
200
24.41
(1.0)
1st (F)
4x100
47.55
1st (F)
HJ
1.55m
5' 1"
2nd (F)
LJ
5.90m
19' 4.25"
1st (F)
SWU GottaRun Invite
(4/03)
100
12.72
(-3.3)
5th (F)
4x100
48.29
1st (F)
HJ
NH
Montreat College Invitational
(3/26- 3/27)
4x100
49.01
8th (F)
Rams College Invitational
(3/19- 3/20)
100
12.04
(0.6)
1st (F)
200
24.64
(1.1)
1st (F)
4x100
48.79
2nd (F)
4x400
4:31.36
7th (F)
HJ
1.42m
4' 7.75"
11th (F)
LJ
5.42m
17' 9.5"
5th (F)
NAIA Indoor Track & Field Championships
(3/05- 3/07)
200
25.94
27th (P)
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)
60
7.84
2nd (F)
60
7.97
2nd (P)
200
25.81
2nd (F)
HJ
NH
LJ
5.14m
(0.0)
16' 10.5"
2nd (F)
JDL January College Kick-Off
(1/19)
60
7.99
11th (P)
200
26.69
14th (F)
HJ
1.46m
4' 9.5"
9th (F)
LJ
4.90m
(0.0)
16' 1"
18th (F)
NAIA Outdoor Track & Field Championships
(5/23- 5/25)
200
24.78
(1.8)
13th (P)
4x100
47.66
11th (P)
Appalachian AC Outdoor Track & Field Championships
(4/26- 4/27)
100
12.29
(-0.7)
5th (F)
200
24.83
(-1.0)
1st (F)
4x100
47.00
2nd (F)
HJ
1.46m
4' 9.5"
5th (F)
LJ
5.22m
17' 1.5"
3rd (F)
SWU-Susan Rouse Invite
(4/05- 4/06)
200
25.10
(-2.2)
2nd (F)
4x100
47.61
2nd (F)
HJ
NH
LJ
5.37m
(0.4)
17' 7.5"
3rd (F)
Emory Classic
(3/29- 3/30)
100
12.11
(1.7)
3rd (F)
100
12.11w
(2.7)
7th (P)
200
25.86
(-3.0)
11th (F)
HJ
1.50m
4' 11"
19th (F)
Falcon Track and Field Classic and Multi
(3/22- 3/23)
200
25.04
(1.7)
1st (F)
4x100
47.70
1st (F)
HJ
1.47m
4' 9.75"
3rd (F)
LJ
4.89m
(0.2)
16' 0.5"
4th (F)
Appalachian Athletic Conference Indoor T&F Championships
(2/14- 2/15)
200
26.07
2nd (F)
HJ
1.57m
5' 1.75"
2nd (F)
JDL January College Kick-off
(1/13)
200
26.42
9th (F)
HJ
1.46m
4' 9.5"
11th (F)
QUICK LINKS:
60
100
200
HJ
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60
100
200
HJ
LJ
60 Meters (Indoor)
Top↑
7.84
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)
7.97
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)
7.99
JDL January College Kick-Off
(1/19)
100 Meters (Outdoor)
Top↑
12.08
(1.7)
Appalachian Athletic Conference Track and Field Championship
(4/23- 4/24)
12.72
(-3.3)
SWU GottaRun Invite
(4/03)
12.04
(0.6)
Rams College Invitational
(3/19- 3/20)
12.29
(-0.7)
Appalachian AC Outdoor Track & Field Championships
(4/26- 4/27)
12.11
(1.7)
Emory Classic
(3/29- 3/30)
12.11w
(2.7)
Emory Classic
(3/29- 3/30)
200 Meters (Outdoor)
Top↑
24.28
(2.0)
NAIA Championships
(5/26- 5/28)
24.41
(1.0)
Appalachian Athletic Conference Track and Field Championship
(4/23- 4/24)
24.64
(1.1)
Rams College Invitational
(3/19- 3/20)
24.78
(1.8)
NAIA Outdoor Track & Field Championships
(5/23- 5/25)
24.83
(-1.0)
Appalachian AC Outdoor Track & Field Championships
(4/26- 4/27)
25.10
(-2.2)
SWU-Susan Rouse Invite
(4/05- 4/06)
25.86
(-3.0)
Emory Classic
(3/29- 3/30)
25.04
(1.7)
Falcon Track and Field Classic and Multi
(3/22- 3/23)
200 Meters (Indoor)
Top↑
25.94
NAIA Indoor Track & Field Championships
(3/05- 3/07)
25.81
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)
26.69
JDL January College Kick-Off
(1/19)
26.07
Appalachian Athletic Conference Indoor T&F Championships
(2/14- 2/15)
26.42
JDL January College Kick-off
(1/13)
High Jump (Outdoor)
Top↑
1.55m
5' 1"
Appalachian Athletic Conference Track and Field Championship
(4/23- 4/24)
NH
SWU GottaRun Invite
(4/03)
1.42m
4' 7.75"
Rams College Invitational
(3/19- 3/20)
1.46m
4' 9.5"
Appalachian AC Outdoor Track & Field Championships
(4/26- 4/27)
NH
SWU-Susan Rouse Invite
(4/05- 4/06)
1.50m
4' 11"
Emory Classic
(3/29- 3/30)
1.47m
4' 9.75"
Falcon Track and Field Classic and Multi
(3/22- 3/23)
High Jump (Indoor)
Top↑
NH
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)
1.46m
4' 9.5"
JDL January College Kick-Off
(1/19)
1.57m
5' 1.75"
Appalachian Athletic Conference Indoor T&F Championships
(2/14- 2/15)
1.46m
4' 9.5"
JDL January College Kick-off
(1/13)
Long Jump (Outdoor)
Top↑
5.76m
(0.0)
18' 10.75"
NAIA Championships
(5/26- 5/28)
5.90m
19' 4.25"
Appalachian Athletic Conference Track and Field Championship
(4/23- 4/24)
5.42m
17' 9.5"
Rams College Invitational
(3/19- 3/20)
5.22m
17' 1.5"
Appalachian AC Outdoor Track & Field Championships
(4/26- 4/27)
5.37m
(0.4)
17' 7.5"
SWU-Susan Rouse Invite
(4/05- 4/06)
4.89m
(0.2)
16' 0.5"
Falcon Track and Field Classic and Multi
(3/22- 3/23)
Long Jump (Indoor)
Top↑
5.14m
(0.0)
16' 10.5"
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)
4.90m
(0.0)
16' 1"
JDL January College Kick-Off
(1/19)
2021 Outdoors
100 Meters
12.08
(1.7)
Appalachian Athletic Conference Track and Field Championship
(4/23- 4/24)
12.72
(-3.3)
SWU GottaRun Invite
(4/03)
12.04
(0.6)
Rams College Invitational
(3/19- 3/20)
200 Meters
24.28
(2.0)
NAIA Championships
(5/26- 5/28)
24.41
(1.0)
Appalachian Athletic Conference Track and Field Championship
(4/23- 4/24)
24.64
(1.1)
Rams College Invitational
(3/19- 3/20)
4 x 100 Relay
47.99
NAIA Championships
(5/26- 5/28)
48.17
Montreat College Last Chance
(5/07)
47.55
Appalachian Athletic Conference Track and Field Championship
(4/23- 4/24)
48.29
SWU GottaRun Invite
(4/03)
49.01
Montreat College Invitational
(3/26- 3/27)
48.79
Rams College Invitational
(3/19- 3/20)
4 x 400 Relay
4:31.36
Rams College Invitational
(3/19- 3/20)
High Jump
1.55m
5' 1"
Appalachian Athletic Conference Track and Field Championship
(4/23- 4/24)
NH
SWU GottaRun Invite
(4/03)
1.42m
4' 7.75"
Rams College Invitational
(3/19- 3/20)
Long Jump
5.76m
(0.0)
18' 10.75"
NAIA Championships
(5/26- 5/28)
5.90m
19' 4.25"
Appalachian Athletic Conference Track and Field Championship
(4/23- 4/24)
5.42m
17' 9.5"
Rams College Invitational
(3/19- 3/20)
2020 Indoors
60 Meters
7.84
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)
7.97
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)
7.99
JDL January College Kick-Off
(1/19)
200 Meters
25.94
NAIA Indoor Track & Field Championships
(3/05- 3/07)
25.81
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)
26.69
JDL January College Kick-Off
(1/19)
High Jump
NH
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)
1.46m
4' 9.5"
JDL January College Kick-Off
(1/19)
Long Jump
5.14m
(0.0)
16' 10.5"
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)
4.90m
(0.0)
16' 1"
JDL January College Kick-Off
(1/19)
2019 Outdoors
100 Meters
12.29
(-0.7)
Appalachian AC Outdoor Track & Field Championships
(4/26- 4/27)
12.11
(1.7)
Emory Classic
(3/29- 3/30)
12.11w
(2.7)
Emory Classic
(3/29- 3/30)
200 Meters
24.78
(1.8)
NAIA Outdoor Track & Field Championships
(5/23- 5/25)
24.83
(-1.0)
Appalachian AC Outdoor Track & Field Championships
(4/26- 4/27)
25.10
(-2.2)
SWU-Susan Rouse Invite
(4/05- 4/06)
25.86
(-3.0)
Emory Classic
(3/29- 3/30)
25.04
(1.7)
Falcon Track and Field Classic and Multi
(3/22- 3/23)
4 x 100 Relay
47.66
NAIA Outdoor Track & Field Championships
(5/23- 5/25)
47.00
Appalachian AC Outdoor Track & Field Championships
(4/26- 4/27)
47.61
SWU-Susan Rouse Invite
(4/05- 4/06)
47.70
Falcon Track and Field Classic and Multi
(3/22- 3/23)
High Jump
1.46m
4' 9.5"
Appalachian AC Outdoor Track & Field Championships
(4/26- 4/27)
NH
SWU-Susan Rouse Invite
(4/05- 4/06)
1.50m
4' 11"
Emory Classic
(3/29- 3/30)
1.47m
4' 9.75"
Falcon Track and Field Classic and Multi
(3/22- 3/23)
Long Jump
5.22m
17' 1.5"
Appalachian AC Outdoor Track & Field Championships
(4/26- 4/27)
5.37m
(0.4)
17' 7.5"
SWU-Susan Rouse Invite
(4/05- 4/06)
4.89m
(0.2)
16' 0.5"
Falcon Track and Field Classic and Multi
(3/22- 3/23)
2019 Indoors
200 Meters
26.07
Appalachian Athletic Conference Indoor T&F Championships
(2/14- 2/15)
26.42
JDL January College Kick-off
(1/13)
High Jump
1.57m
5' 1.75"
Appalachian Athletic Conference Indoor T&F Championships
(2/14- 2/15)
1.46m
4' 9.5"
JDL January College Kick-off
(1/13)
60 Meters (Indoor)
2020
7.84
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)
100 Meters (Outdoor)
2021
12.04
(0.6)
Rams College Invitational
(3/19- 3/20)
2019
12.11
(1.7)
Emory Classic
(3/29- 3/30)
200 Meters (Outdoor)
2021
24.28
(2.0)
NAIA Championships
(5/26- 5/28)
2019
24.78
(1.8)
NAIA Outdoor Track & Field Championships
(5/23- 5/25)
200 Meters (Indoor)
2020
25.81
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)
2019
26.07
Appalachian Athletic Conference Indoor T&F Championships
(2/14- 2/15)
High Jump (Outdoor)
2021
1.55m
5' 1"
Appalachian Athletic Conference Track and Field Championship
(4/23- 4/24)
2019
1.50m
4' 11"
Emory Classic
(3/29- 3/30)
High Jump (Indoor)
2020
1.46m
4' 9.5"
JDL January College Kick-Off
(1/19)
2019
1.57m
5' 1.75"
Appalachian Athletic Conference Indoor T&F Championships
(2/14- 2/15)
Long Jump (Outdoor)
2021
5.76m
(0.0)
18' 10.75"
NAIA Championships
(5/26- 5/28)
2019
5.37m
(0.4)
17' 7.5"
SWU-Susan Rouse Invite
(4/05- 4/06)
Long Jump (Indoor)
2020
5.14m
(0.0)
16' 10.5"
Appalachian AC Indoor Track & Field Championships
(2/20- 2/21)