DESMOND BENHAM (FR-1)

IOWA CENTRAL CC

College Bests

200
22.64 (1.0)
400
LJ
6.67m (+0.0)
  21' 10.75"
 

2019 Region XI Championships    May 4- 5, 2019
400 50.78 10th (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
200 22.64 (1.0) 16th (F)
Pacesetter Sports Invitational    Apr 19-20, 2019
400 50.01
4x400 3:18.89 2nd (F)
Hilltopper Relays 2019    Apr 5- 6, 2019
200 23.07 (-0.3) 26th (F)
400 50.90 23rd (F)
4x400 3:25.59 8th (F)
Arkansas Spring Invitational    Mar 22-23, 2019
400 52.20 24th (F)
NJCAA Region XI Championships    Feb 15-16, 2019
200 23.09 11th (F)
400 51.61 14th (F)
LJ 6.66m 21' 10.25" 5th (F)
SDSU Indoor Classic    Feb 8- 9, 2019
200 23.11 55th (F)
400 51.46 48th (F)
Ted Nelson Classic    Feb 2, 2019
200 23.80 38th (F)
400 52.26 16th (F)
LJ 6.61m 21' 8.25" 9th (F)
Black & Gold Premier    Jan 26, 2019
200 23.22 25th (F)
400 52.01 18th (F)
4x400 3:26.59 8th (F)
LJ 6.66m 21' 10.25" 9th (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 19, 2019
400 53.30 21st (F)
4x400 3:28.40 7th (F)
LJ 6.45m 21' 2" 8th (F)
Hawkeye Invitational    Jan 11-12, 2019
400 53.91 18th (F)
4x400 3:39.61 19th (F)
LJ 6.67m 21' 10.75" 15th (F)
200 Meters (Outdoor)
Top↑
22.64 (1.0)
2019 Kip Janvrin Open Apr 25-26, 2019
23.07 (-0.3)
Hilltopper Relays 2019 Apr 5- 6, 2019
200 Meters (Indoor)
Top↑
NJCAA Region XI Championships Feb 15-16, 2019
SDSU Indoor Classic Feb 8- 9, 2019
Ted Nelson Classic Feb 2, 2019
Black & Gold Premier Jan 26, 2019
400 Meters (Outdoor)
Top↑
2019 Region XI Championships May 4- 5, 2019
Pacesetter Sports Invitational Apr 19-20, 2019
Hilltopper Relays 2019 Apr 5- 6, 2019
Arkansas Spring Invitational Mar 22-23, 2019
400 Meters (Indoor)
Top↑
NJCAA Region XI Championships Feb 15-16, 2019
SDSU Indoor Classic Feb 8- 9, 2019
Ted Nelson Classic Feb 2, 2019
Black & Gold Premier Jan 26, 2019
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
Hawkeye Invitational Jan 11-12, 2019
4 x 400 Relay (Outdoor)
Top↑
Pacesetter Sports Invitational Apr 19-20, 2019
Hilltopper Relays 2019 Apr 5- 6, 2019
4 x 400 Relay (Indoor)
Top↑
Black & Gold Premier Jan 26, 2019
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
Hawkeye Invitational Jan 11-12, 2019
Long Jump (Indoor)
Top↑
21' 10.25"
NJCAA Region XI Championships Feb 15-16, 2019
21' 8.25"
Ted Nelson Classic Feb 2, 2019
21' 10.25"
Black & Gold Premier Jan 26, 2019
21' 2"
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
21' 10.75"
Hawkeye Invitational Jan 11-12, 2019

2019 Outdoors

200 Meters
22.64 (1.0)
2019 Kip Janvrin Open April 25-26, 2019
23.07 (-0.3)
Hilltopper Relays 2019 April 5- 6, 2019
400 Meters
2019 Region XI Championships May 4- 5, 2019
Pacesetter Sports Invitational April 19-20, 2019
Hilltopper Relays 2019 April 5- 6, 2019
Arkansas Spring Invitational March 22-23, 2019
4 x 400 Relay
Pacesetter Sports Invitational April 19-20, 2019
Hilltopper Relays 2019 April 5- 6, 2019

2019 Indoors

200 Meters
NJCAA Region XI Championships February 15-16, 2019
SDSU Indoor Classic February 8- 9, 2019
Ted Nelson Classic February 2, 2019
Black & Gold Premier January 26, 2019
400 Meters
NJCAA Region XI Championships February 15-16, 2019
SDSU Indoor Classic February 8- 9, 2019
Ted Nelson Classic February 2, 2019
Black & Gold Premier January 26, 2019
SDSU Jim Emmerich/Alumni Invitational January 19, 2019
Hawkeye Invitational January 11-12, 2019
4 x 400 Relay
Black & Gold Premier January 26, 2019
SDSU Jim Emmerich/Alumni Invitational January 19, 2019
Hawkeye Invitational January 11-12, 2019
Long Jump
NJCAA Region XI Championships February 15-16, 2019
Ted Nelson Classic February 2, 2019
Black & Gold Premier January 26, 2019
SDSU Jim Emmerich/Alumni Invitational January 19, 2019
Hawkeye Invitational January 11-12, 2019
200 Meters (Outdoors)
2019  
22.64 (1.0)
(Apr 25-26, 2019)
400 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
200 Meters (Indoors)
2019  
(Feb 15-16, 2019)
400 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
Long Jump (Indoors)
2019  
(Jan 11-12, 2019)