College Bests

200
24.00 (1.9)
400
Atlantic 10 Outdoor Championships    May 6- 7, 2023
200 24.54 (1.5) 4th (F)
200 24.46 (2.8) 8th (P)
400 54.47 3rd (F)
400 55.22 2nd (P)
4x100 46.81 6th (F)
4x400 3:48.65 5th (F)
Navy Spring Invitational II    Apr 21-22, 2023
200 23.86 (3.7) 1st (F)
4x100 46.47 3rd (F)
Meet of Champions    Apr 15, 2023
400 55.03 5th (F)
4x100 46.89 4th (F)
4x400 3:57.10 4th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
200 24.29 (0.4) 1st (F)
4x100 47.26 2nd (F)
Raleigh Relays    Mar 23-25, 2023
400 56.76 45th (F)
4x100 47.73 13th (F)
4x400 3:45.91 11th (F)
UCF Black and Gold Invite    Mar 17-18, 2023
200 24.41 (3.6) 24th (F)
4x100 47.45 13th (F)
4x400 3:50.14 8th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
400 57.38 4th (F)
400 57.51 2nd (P)
4x400 3:52.29 4th (F)
Big Apple Invitational    Feb 11, 2023
200 25.75 13th (F)
400 56.32 1st (F)
4x400 3:56.67 3rd (F)
Boston University Scarlet and White Invite    Feb 4, 2023
200 25.07 21st (F)
4x400 3:46.21 7th (F)
Villanova invitational    Jan 21, 2023
4x400 3:52.63 4th (F)
VMI Invitational    Jan 13-14, 2023
4x400 3:58.88 2nd (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
200 25.19 (4.1) 11th (P)
400 1:02.66 8th (F)
400 58.53 5th (P)
4x100 48.30 6th (F)
4x400 3:54.55 6th (F)
Penn Relays    Apr 28-30, 2022
4x200 1:38.61
Navy Spring Invitational II    Apr 22-23, 2022
400 57.56 5th (F)
4x100 47.05 3rd (F)
4x400 3:52.57 2nd (F)
JMU Invitational    Apr 16, 2022
200 24.00 (1.9) 2nd (F)
4x100 DNF
Mason Spring Invitational 2022    Apr 9, 2022
400 55.79 4th (F)
4x100 47.24 3rd (F)
4x400 3:49.78 1st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
4x100 47.56 6th (F)
4x200 1:40.35 5th (F)
Raleigh Relays    Mar 24-26, 2022
200 24.79 (1.3) 24th (F)
4x100 47.97 9th (F)
4x400 DNF
Fred Hardy Invitational    Mar 18, 2022
4x100 47.19 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
400 56.50 2nd (F)
400 57.02 3rd (P)
4x400 3:50.08 2nd (F)
VMI Classic    Feb 11-12, 2022
200 25.66 4th (F)
400 56.74 1st (F)
4x400 3:51.03 2nd (F)
VMI Team Challenge    Jan 15, 2022
200 25.32 2nd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
400 55.54 4th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
400 55.11 4th (F)
400 54.52 4th (P)
4x100 46.34 1st (F)
4x400 3:43.47 4th (F)
2021 Colonial Relays    Apr 2- 3, 2021
200 25.02 (-1.1) 5th (F)
4x100 47.14 2nd (F)
Raleigh Relays    Mar 25-27, 2021
400 56.33 15th (F)
4x400 3:47.98 8th (F)
Patriot Games 2021    Jan 29-30, 2021
200 25.33 1st (F)
VMI Keydet Invitational    Jan 16, 2021
200 25.77 4th (F)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
400 56.08 4th (F)
400 56.92 4th (P)
4x400 3:50.49 3rd (F)
VMI Indoor Classic    Feb 14-15, 2020
200 24.98 2nd (F)
400 55.66 2nd (F)
Boston University Bruce Lehane Scarlet and White Invite    Feb 1, 2020
400 55.76 7th (F)
4x400 3:49.01 4th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
200 25.38 3rd (F)
VMI Keydet Invitational    Jan 17-18, 2020
400 56.43 2nd (F)
2020 Great Dane Classic    Jan 11, 2020
200 25.23 6th (F)
4x400 3:48.04 2nd (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
400 54.86 3rd (F)
400 54.64 2nd (P)
4x100 45.92 1st (F)
4x400 3:40.16 1st (F)
125th Penn Relays    Apr 25-27, 2019
4x100 46.38
4x400 3:40.47
4x400 3:41.01
SMR 3:46.08
Duke Invitational    Apr 19-20, 2019
200 24.97 (1.1) 17th (F)
400 57.34 28th (F)
4x100 46.26 3rd (F)
40th Sun Angel Track Classic    Apr 5- 6, 2019
200 24.64 (-0.1) 7th (F)
400 54.72 1st (F)
4x100 46.38 6th (F)
4x400 3:42.49 6th (F)
Raleigh Relays    Mar 29-30, 2019
4x100 46.05 1st (F)
SMR 3:47.84 1st (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
400 56.52 4th (F)
4x100 46.19 2nd (F)
4x400 3:44.71 1st (F)
Miami Hurricane Invitational    Mar 15-16, 2019
200 24.58 (-0.2) 10th (F)
400 56.10 6th (F)
4x100 45.64 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
400 56.19 5th (F)
400 57.15 6th (P)
4x400 3:42.89 1st (F)
2019 SPIRE NCAA D-1 Classic    Feb 8- 9, 2019
400 55.21 2nd (F)
4x400 3:42.28 2nd (F)
Boston University Bruce Lehane Scarlet and White Invitationa    Feb 2, 2019
200 24.87 13th (F)
4x400 3:40.22 2nd (F)
2019 Harvard Crimson Elite    Feb 1, 2019
400 57.47 8th (F)
Keydet Invitational    Jan 18-19, 2019
200 25.34 9th (F)
4x400 DNS
2019 Great Dane Classic    Jan 12, 2019
400 56.82 2nd (F)
4x400 3:44.62 1st (F)
George Mason Father Diamond    Jan 5, 2019
4x800 9:13.59 1st (F)
200 Meters (Outdoor)
Top↑
24.54 (1.5)
Atlantic 10 Outdoor Championships May 6- 7, 2023
24.46 (2.8)
Atlantic 10 Outdoor Championships May 6- 7, 2023
23.86 (3.7)
Navy Spring Invitational II Apr 21-22, 2023
24.29 (0.4)
George Mason Ebanks Invitational Apr 7- 8, 2023
24.41 (3.6)
UCF Black and Gold Invite Mar 17-18, 2023
25.19 (4.1)
Atlantic 10 Outdoor Championships May 7- 8, 2022
24.00 (1.9)
JMU Invitational Apr 16, 2022
24.79 (1.3)
Raleigh Relays Mar 24-26, 2022
25.02 (-1.1)
2021 Colonial Relays Apr 2- 3, 2021
24.97 (1.1)
Duke Invitational Apr 19-20, 2019
24.64 (-0.1)
40th Sun Angel Track Classic Apr 5- 6, 2019
24.58 (-0.2)
Miami Hurricane Invitational Mar 15-16, 2019
200 Meters (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Boston University Scarlet and White Invite Feb 4, 2023
VMI Classic Feb 11-12, 2022
VMI Team Challenge Jan 15, 2022
Patriot Games 2021 Jan 29-30, 2021
VMI Keydet Invitational Jan 16, 2021
VMI Indoor Classic Feb 14-15, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
2020 Great Dane Classic Jan 11, 2020
George Mason Father Diamond Invitational 2020 Jan 4, 2020
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Keydet Invitational Jan 18-19, 2019
400 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Meet of Champions Apr 15, 2023
Raleigh Relays Mar 23-25, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Navy Spring Invitational II Apr 22-23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Raleigh Relays Mar 25-27, 2021
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational Apr 19-20, 2019
40th Sun Angel Track Classic Apr 5- 6, 2019
2019 Dan Stimson Memorial Meet Mar 23, 2019
Miami Hurricane Invitational Mar 15-16, 2019
400 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Big Apple Invitational Feb 11, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
Boston University Bruce Lehane Scarlet and White Invite Feb 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
2019 SPIRE NCAA D-1 Classic Feb 8- 9, 2019
2019 Harvard Crimson Elite Feb 1, 2019
2019 Great Dane Classic Jan 12, 2019
4 x 100 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Navy Spring Invitational II Apr 21-22, 2023
Meet of Champions Apr 15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Raleigh Relays Mar 23-25, 2023
UCF Black and Gold Invite Mar 17-18, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Navy Spring Invitational II Apr 22-23, 2022
DNF
JMU Invitational Apr 16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Raleigh Relays Mar 24-26, 2022
Fred Hardy Invitational Mar 18, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
2021 Colonial Relays Apr 2- 3, 2021
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Duke Invitational Apr 19-20, 2019
40th Sun Angel Track Classic Apr 5- 6, 2019
Raleigh Relays Mar 29-30, 2019
2019 Dan Stimson Memorial Meet Mar 23, 2019
Miami Hurricane Invitational Mar 15-16, 2019
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Meet of Champions Apr 15, 2023
Raleigh Relays Mar 23-25, 2023
UCF Black and Gold Invite Mar 17-18, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Navy Spring Invitational II Apr 22-23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
DNF
Raleigh Relays Mar 24-26, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Raleigh Relays Mar 25-27, 2021
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
125th Penn Relays Apr 25-27, 2019
40th Sun Angel Track Classic Apr 5- 6, 2019
2019 Dan Stimson Memorial Meet Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Big Apple Invitational Feb 11, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Villanova invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Boston University Bruce Lehane Scarlet and White Invite Feb 1, 2020
2020 Great Dane Classic Jan 11, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
2019 SPIRE NCAA D-1 Classic Feb 8- 9, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
DNS
Keydet Invitational Jan 18-19, 2019
2019 Great Dane Classic Jan 12, 2019
4 x 800 Relay (Indoor)
Top↑
George Mason Father Diamond Jan 5, 2019
Sprint Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Raleigh Relays Mar 29-30, 2019

2023 Outdoors

200 Meters
24.54 (1.5)
Atlantic 10 Outdoor Championships May 6- 7, 2023
24.46 (2.8)
Atlantic 10 Outdoor Championships May 6- 7, 2023
23.86 (3.7)
Navy Spring Invitational II April 21-22, 2023
24.29 (0.4)
George Mason Ebanks Invitational April 7- 8, 2023
24.41 (3.6)
UCF Black and Gold Invite March 17-18, 2023
400 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Meet of Champions April 15, 2023
Raleigh Relays March 23-25, 2023
4 x 100 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023
Navy Spring Invitational II April 21-22, 2023
Meet of Champions April 15, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Raleigh Relays March 23-25, 2023
UCF Black and Gold Invite March 17-18, 2023
4 x 400 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023
Meet of Champions April 15, 2023
Raleigh Relays March 23-25, 2023
UCF Black and Gold Invite March 17-18, 2023

2023 Indoors

2022 Outdoors

200 Meters
25.19 (4.1)
Atlantic 10 Outdoor Championships May 7- 8, 2022
24.00 (1.9)
JMU Invitational April 16, 2022
24.79 (1.3)
Raleigh Relays March 24-26, 2022
400 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Navy Spring Invitational II April 22-23, 2022
Mason Spring Invitational 2022 April 9, 2022
4 x 100 Relay
Atlantic 10 Outdoor Championships May 7- 8, 2022
Navy Spring Invitational II April 22-23, 2022
DNF
JMU Invitational April 16, 2022
Mason Spring Invitational 2022 April 9, 2022
2022 Colonial Relays March 31-April 2, 2022
Raleigh Relays March 24-26, 2022
Fred Hardy Invitational March 18, 2022
4 x 200 Relay
Penn Relays April 28-30, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
Atlantic 10 Outdoor Championships May 7- 8, 2022
Navy Spring Invitational II April 22-23, 2022
Mason Spring Invitational 2022 April 9, 2022
DNF
Raleigh Relays March 24-26, 2022

2022 Indoors

200 Meters
VMI Classic February 11-12, 2022
VMI Team Challenge January 15, 2022
400 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022

2021 Outdoors

2021 Indoors

200 Meters
Patriot Games 2021 January 29-30, 2021
VMI Keydet Invitational January 16, 2021

2020 Indoors

200 Meters
VMI Indoor Classic February 14-15, 2020
George Mason Patriot Games 2020 January 24-25, 2020
2020 Great Dane Classic January 11, 2020
George Mason Father Diamond Invitational 2020 January 4, 2020
400 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
Atlantic 10 Indoor Championships February 29-March 1, 2020
VMI Indoor Classic February 14-15, 2020
Boston University Bruce Lehane Scarlet and White Invite February 1, 2020
VMI Keydet Invitational January 17-18, 2020
4 x 400 Relay
Atlantic 10 Indoor Championships February 29-March 1, 2020
Boston University Bruce Lehane Scarlet and White Invite February 1, 2020
2020 Great Dane Classic January 11, 2020

2019 Outdoors

200 Meters
24.97 (1.1)
Duke Invitational April 19-20, 2019
24.64 (-0.1)
40th Sun Angel Track Classic April 5- 6, 2019
24.58 (-0.2)
Miami Hurricane Invitational March 15-16, 2019
400 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational April 19-20, 2019
40th Sun Angel Track Classic April 5- 6, 2019
2019 Dan Stimson Memorial Meet March 23, 2019
Miami Hurricane Invitational March 15-16, 2019
4 x 100 Relay
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
Duke Invitational April 19-20, 2019
40th Sun Angel Track Classic April 5- 6, 2019
Raleigh Relays March 29-30, 2019
2019 Dan Stimson Memorial Meet March 23, 2019
Miami Hurricane Invitational March 15-16, 2019
4 x 400 Relay
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
125th Penn Relays April 25-27, 2019
40th Sun Angel Track Classic April 5- 6, 2019
2019 Dan Stimson Memorial Meet March 23, 2019
Sprint Medley Relay
125th Penn Relays April 25-27, 2019
Raleigh Relays March 29-30, 2019

2019 Indoors

200 Meters
Boston University Bruce Lehane Scarlet and White Invitationa February 2, 2019
Keydet Invitational January 18-19, 2019
400 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
2019 SPIRE NCAA D-1 Classic February 8- 9, 2019
2019 Harvard Crimson Elite February 1, 2019
2019 Great Dane Classic January 12, 2019
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
2019 SPIRE NCAA D-1 Classic February 8- 9, 2019
Boston University Bruce Lehane Scarlet and White Invitationa February 2, 2019
DNS
Keydet Invitational January 18-19, 2019
2019 Great Dane Classic January 12, 2019
4 x 800 Relay
George Mason Father Diamond January 5, 2019
200 Meters (Outdoors)
2023  
24.29 (0.4)
(Apr 7- 8, 2023)
2022  
24.00 (1.9)
(Apr 16, 2022)
2021  
25.02 (-1.1)
(Apr 2- 3, 2021)
2019  
24.58 (-0.2)
(Mar 15-16, 2019)
400 Meters (Outdoors)
2023  
(May 6- 7, 2023)
2022  
2021  
2019  
200 Meters (Indoors)
2023  
2022  
(Jan 15, 2022)
2021  
(Jan 29-30, 2021)
2020  
(Feb 14-15, 2020)
2019  
400 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
2020  
(Feb 14-15, 2020)
2019  
(Feb 8- 9, 2019)