JACQUELINE POKUAAH (FR-1)

CLOUD COUNTY CC

College Bests

60
60H
100
12.44w (2.6)
100H
200
25.26 (1.6)
LJ
20' 1"
NJCAA DI Outdoor Track & Field Championships    05/16 - May 18, 2019
100H 14.08 (1.0) 5th  (F)
100H 14.20w (2.2) 6th  (P)
4x100 47.99 7th  (F)
4x100 47.48 4th  (P)
4x400 4:02.61 7th  (F)
LJ 6.29mw (2.1) 20' 7.75" 3rd  (F)
2019 NJCAA Region VI Outdoor Championships    05/02 - May 04, 2019
100H 14.03 2nd  (F)
100H 14.46 3rd  (P)
4x100 47.12 2nd  (F)
LJ 5.71m 18' 9" 2nd  (F)
Cloud County Thunderbird Classic    Apr 24, 2019
200 NT (-1.6)  
100H DQ (1.3)  
4x100 46.74 1st  (F)
LJ 6.01m (0.9) 19' 8.75" 1st  (F)
Kansas Relays    04/17 - Apr 20, 2019
4x100 47.21 3rd  (F)
4x100 47.74 5th  (P)
LJ 5.59mW (4.1) 18' 4.25" 11th  (F)
Wichita State KT Woodman Classic    04/10 - Apr 13, 2019
100H 14.62 (1.8) 3rd  (F)
4x100 48.27 3rd  (F)
Friends University Spring Open    04/05 - Apr 06, 2019
200 25.26 (1.6) 3rd  (F)
100H 14.42w (3.3) 1st  (F)
4x100 DNF  
LJ ND  
FHSU Alex Francis Classic    Mar 28, 2019
LJ 5.91mW (4.5) 19' 4.75" 1st  (F)
Arkansas Spring Invitational    03/22 - Mar 23, 2019
100 12.44w (2.6) 9th  (F)
4x100 48.42 2nd  (F)
NJCAA Indoor Track & Field Championships    03/01 - Mar 02, 2019
60H DQ  
60H 8.76 7th  (P)
LJ 5.89m 19' 4" 3rd  (F)
2019 NJCAA Region VI Indoor Championships    02/15 - Feb 16, 2019
60H 8.85 3rd  (F)
60H 8.85 2nd  (P)
LJ 6.12m 20' 1" 1st  (F)
2019 Frank Sevigne Husker Invitational    02/01 - Feb 02, 2019
LJ 5.77m 18' 11.25" 7th  (F)
2019 Jayhawk Classic    01/25 - Jan 26, 2019
60 7.79 5th  (F)
60 7.74 6th  (P)
60H 8.85 3rd  (F)
60H 9.00 6th  (P)
LJ 5.96m 19' 6.75" 1st  (F)
2019 Northwest Open    Jan 19, 2019
60 7.74 5th  (F)
60H 8.95 2nd  (F)
LJ 5.88m 19' 3.5" 1st  (F)
2019 Graduate Classic    01/11 - Jan 12, 2019
60H 10.07 8th  (F)
60H 8.84 2nd  (P)
60H 8.80 1st  (F)
LJ 5.86m 19' 2.75" 4th  (F)
60 Meters (Indoor)
Top↑
2019 Jayhawk Classic 01/25 - Jan 26, 2019
2019 Jayhawk Classic 01/25 - Jan 26, 2019
2019 Northwest Open Jan 19, 2019
100 Meters (Outdoor)
Top↑
12.44w (2.6)
Arkansas Spring Invitational 03/22 - Mar 23, 2019
200 Meters (Outdoor)
Top↑
NT (-1.6)
Cloud County Thunderbird Classic Apr 24, 2019
25.26 (1.6)
Friends University Spring Open 04/05 - Apr 06, 2019
60 Hurdles (Indoor)
Top↑
DQ
NJCAA Indoor Track & Field Championships 03/01 - Mar 02, 2019
NJCAA Indoor Track & Field Championships 03/01 - Mar 02, 2019
2019 NJCAA Region VI Indoor Championships 02/15 - Feb 16, 2019
2019 NJCAA Region VI Indoor Championships 02/15 - Feb 16, 2019
2019 Jayhawk Classic 01/25 - Jan 26, 2019
2019 Jayhawk Classic 01/25 - Jan 26, 2019
2019 Northwest Open Jan 19, 2019
2019 Graduate Classic 01/11 - Jan 12, 2019
2019 Graduate Classic 01/11 - Jan 12, 2019
2019 Graduate Classic 01/11 - Jan 12, 2019
100 Hurdles (Outdoor)
Top↑
14.08 (1.0)
NJCAA DI Outdoor Track & Field Championships 05/16 - May 18, 2019
14.20w (2.2)
NJCAA DI Outdoor Track & Field Championships 05/16 - May 18, 2019
2019 NJCAA Region VI Outdoor Championships 05/02 - May 04, 2019
2019 NJCAA Region VI Outdoor Championships 05/02 - May 04, 2019
DQ (1.3)
Cloud County Thunderbird Classic Apr 24, 2019
14.62 (1.8)
Wichita State KT Woodman Classic 04/10 - Apr 13, 2019
14.42w (3.3)
Friends University Spring Open 04/05 - Apr 06, 2019
Long Jump (Outdoor)
Top↑
6.29mw (2.1)
20' 7.75"  
NJCAA DI Outdoor Track & Field Championships 05/16 - May 18, 2019
18' 9"  
2019 NJCAA Region VI Outdoor Championships 05/02 - May 04, 2019
6.01m (0.9)
19' 8.75"  
Cloud County Thunderbird Classic Apr 24, 2019
5.59mW (4.1)
18' 4.25"  
Kansas Relays 04/17 - Apr 20, 2019
ND
Friends University Spring Open 04/05 - Apr 06, 2019
5.91mW (4.5)
19' 4.75"  
FHSU Alex Francis Classic Mar 28, 2019
Long Jump (Indoor)
Top↑
19' 4"  
NJCAA Indoor Track & Field Championships 03/01 - Mar 02, 2019
20' 1"  
2019 NJCAA Region VI Indoor Championships 02/15 - Feb 16, 2019
18' 11.25"  
2019 Frank Sevigne Husker Invitational 02/01 - Feb 02, 2019
19' 6.75"  
2019 Jayhawk Classic 01/25 - Jan 26, 2019
19' 3.5"  
2019 Northwest Open Jan 19, 2019
19' 2.75"  
2019 Graduate Classic 01/11 - Jan 12, 2019

2019 Outdoors

100 Meters
12.44w (2.6)
Arkansas Spring Invitational 03/22 - Mar 23, 2019
200 Meters
NT (-1.6)
Cloud County Thunderbird Classic Apr 24, 2019
25.26 (1.6)
Friends University Spring Open 04/05 - Apr 06, 2019
100 Hurdles
14.08 (1.0)
NJCAA DI Outdoor Track & Field Championships 05/16 - May 18, 2019
14.20w (2.2)
NJCAA DI Outdoor Track & Field Championships 05/16 - May 18, 2019
NJCAA DI Outdoor Track & Field Championships 05/16 - May 18, 2019
NJCAA DI Outdoor Track & Field Championships 05/16 - May 18, 2019
2019 NJCAA Region VI Outdoor Championships 05/02 - May 04, 2019
2019 NJCAA Region VI Outdoor Championships 05/02 - May 04, 2019
2019 NJCAA Region VI Outdoor Championships 05/02 - May 04, 2019
DQ (1.3)
Cloud County Thunderbird Classic Apr 24, 2019
Cloud County Thunderbird Classic Apr 24, 2019
Kansas Relays 04/17 - Apr 20, 2019
Kansas Relays 04/17 - Apr 20, 2019
14.62 (1.8)
Wichita State KT Woodman Classic 04/10 - Apr 13, 2019
Wichita State KT Woodman Classic 04/10 - Apr 13, 2019
14.42w (3.3)
Friends University Spring Open 04/05 - Apr 06, 2019
DNF
Friends University Spring Open 04/05 - Apr 06, 2019
12.44w (2.6)
Arkansas Spring Invitational 03/22 - Mar 23, 2019
Arkansas Spring Invitational 03/22 - Mar 23, 2019
4 x 100 Relay
NJCAA DI Outdoor Track & Field Championships 05/16 - May 18, 2019
NJCAA DI Outdoor Track & Field Championships 05/16 - May 18, 2019
2019 NJCAA Region VI Outdoor Championships 05/02 - May 04, 2019
Cloud County Thunderbird Classic Apr 24, 2019
Kansas Relays 04/17 - Apr 20, 2019
Kansas Relays 04/17 - Apr 20, 2019
Wichita State KT Woodman Classic 04/10 - Apr 13, 2019
DNF
Friends University Spring Open 04/05 - Apr 06, 2019
Arkansas Spring Invitational 03/22 - Mar 23, 2019
4 x 400 Relay
NJCAA DI Outdoor Track & Field Championships 05/16 - May 18, 2019
Long Jump
6.29mw (2.1)
20' 7.75"
NJCAA DI Outdoor Track & Field Championships 05/16 - May 18, 2019
18' 9"
2019 NJCAA Region VI Outdoor Championships 05/02 - May 04, 2019
6.01m (0.9)
19' 8.75"
Cloud County Thunderbird Classic Apr 24, 2019
5.59mW (4.1)
18' 4.25"
Kansas Relays 04/17 - Apr 20, 2019
ND
Friends University Spring Open 04/05 - Apr 06, 2019
5.91mW (4.5)
19' 4.75"
FHSU Alex Francis Classic Mar 28, 2019

2019 Indoors

60 Meters
2019 Jayhawk Classic 01/25 - Jan 26, 2019
2019 Jayhawk Classic 01/25 - Jan 26, 2019
2019 Northwest Open Jan 19, 2019
60 Hurdles
DQ
NJCAA Indoor Track & Field Championships 03/01 - Mar 02, 2019
NJCAA Indoor Track & Field Championships 03/01 - Mar 02, 2019
2019 NJCAA Region VI Indoor Championships 02/15 - Feb 16, 2019
2019 NJCAA Region VI Indoor Championships 02/15 - Feb 16, 2019
2019 Jayhawk Classic 01/25 - Jan 26, 2019
2019 Jayhawk Classic 01/25 - Jan 26, 2019
2019 Jayhawk Classic 01/25 - Jan 26, 2019
2019 Jayhawk Classic 01/25 - Jan 26, 2019
2019 Northwest Open Jan 19, 2019
2019 Northwest Open Jan 19, 2019
2019 Graduate Classic 01/11 - Jan 12, 2019
2019 Graduate Classic 01/11 - Jan 12, 2019
2019 Graduate Classic 01/11 - Jan 12, 2019
Long Jump
19' 4"
NJCAA Indoor Track & Field Championships 03/01 - Mar 02, 2019
20' 1"
2019 NJCAA Region VI Indoor Championships 02/15 - Feb 16, 2019
18' 11.25"
2019 Frank Sevigne Husker Invitational 02/01 - Feb 02, 2019
19' 6.75"
2019 Jayhawk Classic 01/25 - Jan 26, 2019
19' 3.5"
2019 Northwest Open Jan 19, 2019
19' 2.75"
2019 Graduate Classic 01/11 - Jan 12, 2019
60 Meters (Indoor)
2019  
Jan 19, 2019
100 Meters (Outdoor)
2019  
12.44w (2.6)
03/22 - Mar 23, 2019
200 Meters (Outdoor)
2019  
25.26 (1.6)
04/05 - Apr 06, 2019
60 Hurdles (Indoor)
2019  
100 Hurdles (Outdoor)
2019  
Long Jump (Outdoor)
2019  
6.29mw (2.1)
20' 7.75"
Long Jump (Indoor)
2019  
20' 1"