SHERONA STEWART

BENEDICT

College Bests

200
24.92 (-0.9)
1500
400
5K (XC)
500
6K (XC)
800
  
2021 SIAC Cross Country Championships    Oct 22, 2021
5K 24:06.7 25th
Royals XC Challenge    Oct 8, 2021
5K 23:11.9 118th
2021 Koala XC Classic    Oct 2, 2021
6K 33:19.9 100th
Queen City Invite    Sep 24, 2021
5K 23:54.0 212nd
CSU Buccaneer Invite    Sep 4, 2021
5K 26:01.8 45th
2021 Aggie Classic Twilight    May 16, 2021
200 24.92 (-0.9) 17th  (F)
400 56.71 11th  (F)
Liberty Twilight Qualifier 2021    May 5, 2021
400 56.08 1st  (F)
North Florida Invite    Apr 29-30, 2021
400 59.70 26th  (F)
2021 Aggie Classic    Apr 24, 2021
400 57.23 6th  (F)
Gamecock Invitational    Apr 10, 2021
4x400 3:59.46 11th  (F)
Rams College Invitational    Mar 19-20, 2021
400 56.67 5th  (F)
SWU Susan Rouse Invite    Mar 6, 2021
400 55.66 1st  (F)
4x400 4:00.95 2nd  (F)
Carolina Indoor Open    Feb 13, 2021
200 24.97 9th  (F)
400 57.38 11th  (F)
SSU Tiger Orange and Blue    Mar 7, 2020
800 2:25.53 2nd  (F)
USC Indoor Open    Feb 22, 2020
400 56.05 10th  (F)
DMR 12:04.50 1st  (F)
South Carolina Invitational    Feb 7-8, 2020
400 57.14 26th  (F)
DMR 12:26.26 6th  (F)
Carolina Challenge    Jan 31 - Feb 1, 2020
400 57.58 25th  (F)
800 2:32.48 47th  (F)
DMR 12:44.48 7th  (F)
Gamecock Opener    Jan 17-18, 2020
800 2:24.48 13th  (F)
JDL Early Bird Invitational    Dec 8, 2019
500 1:19.07 3rd  (F)
SIAC Cross Country Championships    Oct 25, 2019
5K 22:37.8 25th
Great American XC Festival    Oct 5, 2019
5K 25:16.1 62nd
Queen City Invite    Sep 27, 2019
5K 24:14.0 226th
Carolina Challenge    Aug 31, 2019
5K 23:49.7 52nd
SIAC Track and Field Championship    Apr 18-20, 2019
400 57.00 4th  (F)
400 57.05 5th  (P)
800 2:27.31 2nd  (F)
800 2:25.89 3rd  (P)
4x400 4:02.65 1st  (P)
Gamecock Invitational Outdoor    Apr 13, 2019
400 57.65 25th  (F)
4x400 3:56.42 10th  (F)
Johnson C. Smith University Invitational    Apr 5-6, 2019
400 57.84 4th  (F)
8th Annual Terrier Relays    Mar 30, 2019
800 2:21.84 9th  (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
800 2:24.17 3rd  (F)
1500 5:13.85 11th  (F)
4x400 3:55.38 6th  (F)
CSU Spring Break Invitational    Mar 16, 2019
800 2:26.01 5th  (F)
Savannah State Tiger Relays    Mar 9, 2019
4x800 11:06.73 1st  (F)
1600SMR 4:15.39 2nd  (F)
DMR 13:33.29 1st  (F)
Savannah State EyeOpener    Mar 2, 2019
1500 5:21.01 6th  (F)
4x400 3:59.80 1st  (F)
200 Meters (Outdoor)
Top↑
24.92 (-0.9)
2021 Aggie Classic Twilight May 16, 2021
200 Meters (Indoor)
Top↑
Carolina Indoor Open Feb 13, 2021
400 Meters (Outdoor)
Top↑
2021 Aggie Classic Twilight May 16, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
North Florida Invite Apr 29-30, 2021
2021 Aggie Classic Apr 24, 2021
Rams College Invitational Mar 19-20, 2021
SWU Susan Rouse Invite Mar 6, 2021
SIAC Track and Field Championship Apr 18-20, 2019
SIAC Track and Field Championship Apr 18-20, 2019
Gamecock Invitational Outdoor Apr 13, 2019
Johnson C. Smith University Invitational Apr 5-6, 2019
400 Meters (Indoor)
Top↑
Carolina Indoor Open Feb 13, 2021
USC Indoor Open Feb 22, 2020
South Carolina Invitational Feb 7-8, 2020
Carolina Challenge Jan 31 - Feb 1, 2020
500 Meters (Indoor)
Top↑
JDL Early Bird Invitational Dec 8, 2019
800 Meters (Outdoor)
Top↑
SSU Tiger Orange and Blue Mar 7, 2020
SIAC Track and Field Championship Apr 18-20, 2019
SIAC Track and Field Championship Apr 18-20, 2019
8th Annual Terrier Relays Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
CSU Spring Break Invitational Mar 16, 2019
800 Meters (Indoor)
Top↑
Carolina Challenge Jan 31 - Feb 1, 2020
Gamecock Opener Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Savannah State EyeOpener Mar 2, 2019
5k (XC)
Top↑
2021 SIAC Cross Country Championships Oct 22, 2021
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
36th Winthrop/ADIDAS Cross Country Invitational 2021 Sep 18, 2021
CSU Buccaneer Invite Sep 4, 2021
SIAC Cross Country Championships Oct 25, 2019
Great American XC Festival Oct 5, 2019
Queen City Invite Sep 27, 2019
Carolina Challenge Aug 31, 2019
6k (XC)
Top↑
2021 Koala XC Classic Oct 2, 2021

2021 XC

2021 Outdoors

200 Meters
24.92 (-0.9)
2021 Aggie Classic Twilight May 16, 2021
400 Meters
2021 Aggie Classic Twilight May 16, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
North Florida Invite Apr 29-30, 2021
2021 Aggie Classic Apr 24, 2021
Rams College Invitational Mar 19-20, 2021
SWU Susan Rouse Invite Mar 6, 2021
4 x 400 Relay
Gamecock Invitational Apr 10, 2021
SWU Susan Rouse Invite Mar 6, 2021

2021 Indoors

200 Meters
Carolina Indoor Open Feb 13, 2021
400 Meters
Carolina Indoor Open Feb 13, 2021

2020 Outdoors

800 Meters
SSU Tiger Orange and Blue Mar 7, 2020

2020 Indoors

400 Meters
USC Indoor Open Feb 22, 2020
South Carolina Invitational Feb 7-8, 2020
Carolina Challenge Jan 31 - Feb 1, 2020
500 Meters
JDL Early Bird Invitational Dec 8, 2019
800 Meters
Carolina Challenge Jan 31 - Feb 1, 2020
Gamecock Opener Jan 17-18, 2020
Distance Medley Relay
USC Indoor Open Feb 22, 2020
South Carolina Invitational Feb 7-8, 2020
Carolina Challenge Jan 31 - Feb 1, 2020

2019 XC

2019 Outdoors

400 Meters
SIAC Track and Field Championship Apr 18-20, 2019
SIAC Track and Field Championship Apr 18-20, 2019
Gamecock Invitational Outdoor Apr 13, 2019
Johnson C. Smith University Invitational Apr 5-6, 2019
800 Meters
SIAC Track and Field Championship Apr 18-20, 2019
SIAC Track and Field Championship Apr 18-20, 2019
8th Annual Terrier Relays Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
CSU Spring Break Invitational Mar 16, 2019
1500 Meters
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Savannah State EyeOpener Mar 2, 2019
4 x 400 Relay
SIAC Track and Field Championship Apr 18-20, 2019
Gamecock Invitational Outdoor Apr 13, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Savannah State EyeOpener Mar 2, 2019
4 x 800 Relay
Savannah State Tiger Relays Mar 9, 2019
Sprint Medley Relay
Savannah State Tiger Relays Mar 9, 2019
Distance Medley Relay
Savannah State Tiger Relays Mar 9, 2019
200 Meters (Outdoor)
2021  
24.92 (-0.9)
200 Meters (Indoor)
2021  
Feb 13, 2021
400 Meters (Outdoor)
2021  
Mar 6, 2021
2019  
400 Meters (Indoor)
2021  
Feb 13, 2021
2020  
Feb 22, 2020
500 Meters (Indoor)
2019  
800 Meters (Outdoor)
2020  
Mar 7, 2020
2019  
Mar 30, 2019
800 Meters (Indoor)
2020  
Jan 17-18, 2020
1500 Meters (Outdoor)
2019  
5k (XC)
2021  
2019  
6k (XC)
2021