* previously at Iowa Central CC
* previously at Indian Hills CC

College Bests

1000
5000
1500
10,000
MILE
5K (XC)
3000
6K (XC)
UNK Invitational    Oct 16, 2020
5K 18:44.9 1st
MIAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2020
Mile 5:07.78 5th  (F)
2020 Nebraska Tune-Up    Feb 21, 2020
Mile 5:05.60 5th  (F)
2020 Concordia Indoor Invite    Feb 14, 2020
Mile 5:13.06 1st  (F)
2020 Bearcat Open    Feb 7-8, 2020
3000 10:11.74 1st  (F)
2019 Mel Tjeerdsma Classic    Dec 6-7, 2019
3000 10:18.81 1st  (F)
MIAA Cross Country Championships    Oct 26, 2019
6K 22:11.4 7th
Lewis Crossover    Oct 12, 2019
6K 24:13.5 85th
2019 Dean White XC Invite    Sep 28, 2019
5K 19:00.0 1st
Augustana Twilight XC Meet    Sep 6, 2019
5K 17:46.5 7th
NCC Dr. Keeler Track & Field Meet    May 9-10, 2019
1500 4:37.74 9th  (F)
MIAA Championships    May 3-5, 2019
5000 18:09.87 4th  (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 4:45.47 94th  (F)
5000 17:41.59 2nd  (F)
Friends University Spring Open    Apr 5-6, 2019
5000 18:00.86 1st  (F)
FHSU Alex Francis Classic    Mar 28, 2019
1500 5:02.08 2nd  (F)
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
3000 10:04.01 3rd  (F)
DMR 12:11.27 3rd  (F)
2019 Nebraska Tune-Up    Feb 15, 2019
Mile 5:02.79 5th  (F)
2019 Bearcat Invite    Feb 8-9, 2019
DMR 12:12.43 1st  (F)
2019 Frank Sevigne Husker Invitational    Feb 1-2, 2019
3000 10:20.11 15th  (F)
2019 Concordia Classic    Jan 24-25, 2019
1000 3:05.24 1st  (F)
2019 Northwest Open    Jan 19, 2019
3000 10:20.47 1st  (F)
2019 Graduate Classic    Jan 11-12, 2019
Mile 5:15.69 7th  (F)
↓Competing for Indian Hills CC
Chile Pepper XC Festival    Sep 29-30, 2017
5K 18:33.0 46th
56th Les Duke    Sep 9, 2017
6K 22:58.5 7th
Central - Dutch Invite    Sep 1, 2017
5K 19:35.7 1st
↓Competing for Iowa Central CC
2017 Kip Janvrin Open    Apr 27-28, 2017
5000 18:25.06 19th  (F)
Musco Twilight    Apr 22, 2017
1500 4:47.61 1st  (F)
3000 10:34.82 11th  (F)
Wichita State KT Woodman Classic    Apr 14-15, 2017
10,000 39:40.06 8th  (F)
2017 Emporia State Relays    Apr 1, 2017
5000 18:14.40 7th  (F)
NJCAA Indoor Championships    Mar 3-4, 2017
Mile 5:13.23 5th  (F)
3000 10:22.37 6th  (F)
5000 18:17.27 5th  (F)
NJCAA Region XI Championships    Feb 17-18, 2017
Mile 5:21.85 1st  (F)
5000 18:56.82 1st  (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 5:15.61 20th  (F)
5000 18:36.27 21st  (F)
Ted Nelson Classic    Feb 4, 2017
3000 10:49.72 15th  (F)
Jack Johnson Classic    Jan 27-28, 2017
Mile 5:23.65 20th  (F)
SDSU DII Invite    Jan 20, 2017
5000 20:25.74 8th  (F)
Hawkeye Invitational    Jan 13-14, 2017
3000 10:32.11 7th  (F)
1000 Meters (Indoor)
Top↑
2019 Concordia Classic Jan 24-25, 2019
1500 Meters (Outdoor)
Top↑
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
Bryan Clay Invitational Apr 17-19, 2019
FHSU Alex Francis Classic Mar 28, 2019
Musco Twilight Apr 22, 2017
Mile (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 28 - Mar 1, 2020
2020 Nebraska Tune-Up Feb 21, 2020
2020 Concordia Indoor Invite Feb 14, 2020
2019 Nebraska Tune-Up Feb 15, 2019
2019 Graduate Classic Jan 11-12, 2019
NJCAA Indoor Championships Mar 3-4, 2017
NJCAA Region XI Championships Feb 17-18, 2017
SDSU Indoor Classic Feb 10-11, 2017
Jack Johnson Classic Jan 27-28, 2017
3000 Meters (Outdoor)
Top↑
Musco Twilight Apr 22, 2017
3000 Meters (Indoor)
Top↑
2020 Bearcat Open Feb 7-8, 2020
2019 Mel Tjeerdsma Classic Dec 6-7, 2019
MIAA Indoor Track & Field Championships Feb 22-24, 2019
2019 Frank Sevigne Husker Invitational Feb 1-2, 2019
2019 Northwest Open Jan 19, 2019
NJCAA Indoor Championships Mar 3-4, 2017
Ted Nelson Classic Feb 4, 2017
Hawkeye Invitational Jan 13-14, 2017
5000 Meters (Outdoor)
Top↑
MIAA Championships May 3-5, 2019
Bryan Clay Invitational Apr 17-19, 2019
Friends University Spring Open Apr 5-6, 2019
2017 Kip Janvrin Open Apr 27-28, 2017
2017 Emporia State Relays Apr 1, 2017
5000 Meters (Indoor)
Top↑
NJCAA Indoor Championships Mar 3-4, 2017
NJCAA Region XI Championships Feb 17-18, 2017
SDSU Indoor Classic Feb 10-11, 2017
SDSU DII Invite Jan 20, 2017
5k (XC)
Top↑
UNK Invitational Oct 16, 2020
2019 Dean White XC Invite Sep 28, 2019
Augustana Twilight XC Meet Sep 6, 2019
Chile Pepper XC Festival Sep 29-30, 2017
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
Central - Dutch Invite Sep 1, 2017
10,000 Meters (Outdoor)
Top↑
Wichita State KT Woodman Classic Apr 14-15, 2017
6k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
MIAA Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
56th Les Duke Sep 9, 2017

2020 XC

5k (XC)
UNK Invitational Oct 16, 2020

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

1000 Meters
2019 Concordia Classic Jan 24-25, 2019
Mile
2019 Nebraska Tune-Up Feb 15, 2019
2019 Graduate Classic Jan 11-12, 2019
3000 Meters
MIAA Indoor Track & Field Championships Feb 22-24, 2019
2019 Frank Sevigne Husker Invitational Feb 1-2, 2019
2019 Northwest Open Jan 19, 2019
Distance Medley Relay
MIAA Indoor Track & Field Championships Feb 22-24, 2019
2019 Bearcat Invite Feb 8-9, 2019

2017 XC

5k (XC)
↓Competing for Indian Hills CC
Chile Pepper XC Festival Sep 29-30, 2017
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
Central - Dutch Invite Sep 1, 2017
6k (XC)
56th Les Duke Sep 9, 2017

2017 Outdoors

1500 Meters
↓Competing for Iowa Central CC
Musco Twilight Apr 22, 2017
3000 Meters
Musco Twilight Apr 22, 2017
5000 Meters
2017 Kip Janvrin Open Apr 27-28, 2017
2017 Emporia State Relays Apr 1, 2017
10,000 Meters
Wichita State KT Woodman Classic Apr 14-15, 2017

2017 Indoors

1000 Meters (Indoor)
2019  
Jan 24-25, 2019
1500 Meters (Outdoor)
2019  
2017  
Apr 22, 2017
Mile (Indoor)
2020  
Feb 21, 2020
2019  
Feb 15, 2019
2017  
Mar 3-4, 2017
3000 Meters (Outdoor)
2017  
Apr 22, 2017
3000 Meters (Indoor)
2020  
Feb 7-8, 2020
2019  
2017  
Mar 3-4, 2017
5000 Meters (Outdoor)
2019  
Apr 17-19, 2019
2017  
Apr 27-28, 2017
5000 Meters (Indoor)
2017  
Mar 3-4, 2017
5k (XC)
2020  
2019  
2017  
10,000 Meters (Outdoor)
2017  
6k (XC)
2019  
2017