ASSAD ALSTON

UNC PEMBROKE

College Bests

400
  
Peach Belt Conference Track & Field Championships    Apr 18-20, 2019
400 FS  
4x400 3:22.03 5th  (F)
The Pickle Festival Relays    Apr 12, 2019
400 51.12 6th  (F)
Embry-Riddle Spike's Classic (collegiate teams)    Mar 29-30, 2019
400 50.18 16th  (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
400 51.03 15th  (P)
UNCW Invitational    Mar 15-16, 2019
400 51.34 2nd  (F)
4x400 3:25.44 2nd  (F)
UNCP vs UMO Dual    Mar 1, 2019
400 51.12 4th  (F)
Carolina Challenge    Jan 31 - Feb 2, 2019
400 52.52 80th  (F)
4x400 3:28.94 16th  (F)
Wake Forest Invitational    Jan 19-20, 2019
400 53.16 17th  (F)
4x400 3:30.31 3rd  (F)
400 Meters (Outdoor)
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FS
Peach Belt Conference Track & Field Championships Apr 18-20, 2019
The Pickle Festival Relays Apr 12, 2019
Embry-Riddle Spike's Classic (collegiate teams) Mar 29-30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
UNCW Invitational Mar 15-16, 2019
UNCP vs UMO Dual Mar 1, 2019
400 Meters (Indoor)
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Carolina Challenge Jan 31 - Feb 2, 2019
Wake Forest Invitational Jan 19-20, 2019

2019 Outdoors

2019 Indoors

400 Meters
Carolina Challenge Jan 31 - Feb 2, 2019
Wake Forest Invitational Jan 19-20, 2019
4 x 400 Relay
Carolina Challenge Jan 31 - Feb 2, 2019
Wake Forest Invitational Jan 19-20, 2019
400 Meters (Outdoor)
2019  
400 Meters (Indoor)
2019  
Jan 31 - Feb 2, 2019