MICAH SMITH (SR-4)

BETHEL (MINN.)

College Bests

55 60
100
11.84 (1.1)
200
23.89 (+0.0)
400 1000
1500 55H
60H 110H
16.07 (1.6)
400H HJ
  5' 8"
PV
  11' 0.25"
LJ
  19' 6.75"
SP
  36' 9"
DT
  97' 7"
JT
  143' 9"
PENT
HEP DEC
MIAC Outdoor Track & Field Championships    May 12-13, 2023
110H 15.68 (3.1) 6th (F)
110H 16.07 (1.6) 9th (P)
400H 59.66 17th (P)
JT 42.44m 139' 3" 16th (F)
Other 6.00 5th (F)
MIAC Combined Events    May 4- 5, 2023
Dec 5803 5th
1500 4:39.52 3rd
JT 43.81m 143' 9" 3rd
PV 3.30m 10' 10" 6th
DT 29.69m 97' 5" 7th
110H 16.17 (0.9) 3rd
400 51.79 5th
HJ 1.65m 5' 5" 7th
SP 11.20m 36' 9" 5th
LJ 5.78m (+0.0) 18' 11.75" 9th
100 11.84 (1.1) 8th
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
400H 1:01.16 8th (F)
4x400 3:40.70 8th (F)
Holst Invitational    Apr 22, 2023
100 11.79 (3.9) 17th (F)
110H DNS (2.2)
110H 16.83 (0.4) 2nd (P)
DT 29.15m 95' 8" 22nd (F)
Bethel Invitational    Apr 15, 2023
400 53.19 9th (F)
PV 3.35m 10' 11.75" 21st (F)
JT 40.07m 131' 5" 5th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
1500 4:40.42 63rd (F)
HJ 1.65m 5' 5" 15th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
60H 9.01 10th (P)
Hep 4039 6th
60 7.59 6th
LJ 5.86m 19' 2.75" 7th
SP 10.64m 34' 11" 6th
HJ 1.62m 5' 3.75" 7th
60H 9.07 4th
PV 2.80m 9' 2.25" 12th
1000 2:50.96 2nd
Gene Glader Classic    Feb 18, 2023
HJ 1.63m 5' 4.25" 7th (F)
PV NH NH
LJ 5.61m 18' 5" 8th (F)
Stout Quad    Feb 10, 2023
PV NH NH
SP 10.69m 35' 1" 22nd (F)
Mark Guthrie Legacy Invitational    Feb 4, 2023
60H 8.99 14th (P)
LJ 5.78m 18' 11.75" 20th (F)
St. Olaf Invitational    Jan 28, 2023
60 7.51 13th (P)
1000 2:51.35 11th (F)
PV 3.20m 10' 6" 7th (F)
Vanessa Seljeskog Classic    Jan 21, 2023
60H 9.08 6th (F)
60H 9.18 6th (P)
4x400 3:36.45 4th (F)
HJ 1.60m 5' 3" 8th (F)
MIAC Outdoor Championships    May 13-14, 2022
JT 40.43m 132' 8" 15th (F)
MIAC Multi Events    May 5- 6, 2022
Dec 5358 9th
100 11.92 (0.7) 11th
LJ 5.84m (+0.0) 19' 2" 11th
SP 9.81m 32' 2.25" 12th
HJ 1.64m 5' 4.5" 11th
400 53.01 8th
110H 17.59 (-1.5) 9th
DT 29.23m 95' 11" 10th
PV 3.00m 9' 10" 13th
JT 42.69m 140' 1" 5th
1500 4:46.92 3rd
Drake Alternative    Apr 30, 2022
110H 17.29 (-0.4) 10th (P)
PV 3.10m 10' 2" 25th (F)
Holst Invitational    Apr 22-23, 2022
100 11.74 (3.0) 55th (F)
4x400 3:36.34 9th (F)
SP 9.36m 30' 8.5" 22nd (F)
JT 36.31m 119' 1" 10th (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
1500 4:48.17 23rd (F)
UWRF Falcon Invitational    Apr 9, 2022
400 53.56 10th (F)
PV 2.65m 8' 8.25" 11th (F)
JT 37.76m 123' 11" 11th (F)
Hamline Invitational    Apr 2, 2022
200 23.48 (3.8) 31st (F)
HJ 1.65m 5' 5" 24th (F)
DT 29.75m 97' 7" 35th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
DT 28.45m 93' 4" 49th (F)
JT 33.09m 108' 7" 39th (F)
MIAC Indoor Championships    Feb 24-26, 2022
Hep 3766 10th
55 7.25 14th
LJ 5.41m 17' 9" 11th
SP 10.09m 33' 1.25" 10th
HJ 1.64m 5' 4.5" 9th
55H 9.25 9th
PV 3.25m 10' 8" 10th
1000 2:53.77 3rd
Snowshoe Open    Feb 18, 2022
HJ 1.68m 5' 6" 6th (F)
PV NH NH
Gene Glader Classic    Feb 5, 2022
SP 10.25m 33' 7.5" 13th (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
Hep 4121 7th
60 7.65 11th
LJ 5.80m 19' 0.5" 8th
SP 10.09m 33' 1.25" 8th
HJ 1.67m 5' 5.75" 8th
60H 9.09 5th
PV 3.25m 10' 8" 9th
1000 2:50.81 2nd
Vanessa Seljeskog Classic    Jan 22, 2022
200 24.29 7th (F)
60H 9.23 4th (F)
PV 3.35m 10' 11.75" 6th (F)
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
110H 16.38 (-0.8) 15th (P)
MIAC Multi Events    May 6- 7, 2021
Dec 5520 10th
100 11.95 (+0.0) 15th
LJ 5.85m (2.8) 19' 2.5" 11th
SP 9.43m 30' 11.25" 15th
HJ 1.69m 5' 6.5" 9th
400 53.02 7th
110H 16.31 (1.4) 7th
DT 28.69m 94' 1" 13th
PV 3.36m 11' 0.25" 9th
JT 38.52m 126' 4" 8th
1500 4:47.63 3rd
University of St. Thomas Tomcat Invitational    Apr 30, 2021
PV 3.05m 10' 0" 13th (F)
SP 10.28m 33' 8.75" 14th (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
Dec 5248 9th
100 11.77 (2.4) 6th
LJ 5.61m (0.8) 18' 5" 10th
SP 9.70m 31' 10" 13th
HJ 1.73m 5' 8" 7th
400 53.51 4th
110H 16.92 (-0.1) 5th
DT 28.21m 92' 7" 8th
PV 2.75m 9' 0.25" 15th
JT 37.10m 121' 9" 8th
1500 4:54.83 2nd
Falcon Invite    Apr 10, 2021
400 52.44 10th (F)
PV 3.04m 9' 11.75" 18th (F)
JT 36.49m 119' 9" 12th (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
200 24.31 (-1.1) 21st (F)
110H 16.72 (0.5) 3rd (F)
DT 25.15m 82' 6" 17th (F)
Bethel vrs. Hamline and St. Kates    Feb 27, 2021
Pent 2217 6th
60H 9.33 4th
LJ 5.85m 19' 2.5" 3rd
SP 9.70m 31' 10" 5th
HJ 1.67m 5' 5.75" 5th
Bethel, St.Johns/St. Bens, Augsburg    Feb 20, 2021
60H 9.44 5th (F)
4x400 3:35.23 2nd (F)
LJ 5.96m 19' 6.75" 1st (F)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
Hep 3860 11th
60 7.63 12th
LJ 5.78m 18' 11.75" 10th
SP 9.43m 30' 11.25" 11th
HJ 1.62m 5' 3.75" 10th
60H 9.77 12th
PV 3.15m 10' 4" 12th
1000 2:52.49 2nd
St. Olaf Men's Tostrud Classic    Feb 22, 2020
HJ NH NH
PV 3.05m 10' 0" 7th (F)
Darren Young Classic    Feb 15, 2020
60H 9.64 18th (P)
PV NH NH
LJ 5.74m 18' 10" 12th (F)
Hamster Invitational    Feb 7, 2020
60 7.59 20th (P)
1000 2:59.55 12th (F)
SP 9.76m 32' 0.25" 21st (F)
Bethel Gene Glader Invitational    Feb 1, 2020
60H 10.64 8th (P)
LJ 5.77m 18' 11.25" 5th (F)
St. Olaf Quad    Jan 24, 2020
HJ 1.60m 5' 3" 7th (F)
PV 2.80m 9' 2.25" 13th (F)
MIAC Outdoor Track & Field Championships    May 10-11, 2019
400 51.97 19th (P)
4x100 43.45 6th (F)
Meet of The UnSaintly    May 3- 4, 2019
400 51.58 7th (F)
4x100 43.32 3rd (F)
Gustavus Alternative    Apr 26, 2019
400 51.62 3rd (F)
4x400 3:28.96 2nd (F)
Augustana Womens Invitational / Meet of Champions    Apr 18-19, 2019
200 23.80 (2.3) 30th (F)
400 51.52 18th (F)
Hamline Coed Invitational    Apr 6, 2019
400 52.09 21st (F)
4x400 3:29.08 4th (F)
PLNU Track and Field Invitational    Mar 23, 2019
200 24.01 (0.2) 44th (F)
4x400 3:40.25 14th (F)
MIAC Championships    Feb 21-23, 2019
200 24.24 21st (F)
400 52.59 16th (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
200 24.31 27th (F)
DMR 11:27.73 8th (F)
Bethel Gene Glader Classic    Feb 2, 2019
200 23.96 6th (F)
LJ 5.64m 18' 6" 10th (F)
St. Olaf Quad    Jan 25, 2019
400 53.42 8th (F)
4x400 3:29.29 2nd (F)
Vanessa Seljeskog Classic    Jan 18, 2019
200 23.89 7th (F)
4x400 3:28.88 2nd (F)
55 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
60 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
St. Olaf Invitational Jan 28, 2023
St. Olaf Quad and Multi Events Jan 28-29, 2022
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
Hamster Invitational Feb 7, 2020
100 Meters (Outdoor)
Top↑
11.84 (1.1)
MIAC Combined Events May 4- 5, 2023
11.79 (3.9)
Holst Invitational Apr 22, 2023
11.92 (0.7)
MIAC Multi Events May 5- 6, 2022
11.74 (3.0)
Holst Invitational Apr 22-23, 2022
11.95 (+0.0)
MIAC Multi Events May 6- 7, 2021
11.77 (2.4)
Saint John's 4th Weekly Invitational Apr 17-18, 2021
200 Meters (Outdoor)
Top↑
23.48 (3.8)
Hamline Invitational Apr 2, 2022
24.31 (-1.1)
CSB / SJU Outdoor Easter Meet Apr 2, 2021
23.80 (2.3)
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
24.01 (0.2)
PLNU Track and Field Invitational Mar 23, 2019
200 Meters (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 22, 2022
MIAC Championships Feb 21-23, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Bethel Gene Glader Classic Feb 2, 2019
Vanessa Seljeskog Classic Jan 18, 2019
400 Meters (Outdoor)
Top↑
MIAC Combined Events May 4- 5, 2023
Bethel Invitational Apr 15, 2023
MIAC Multi Events May 5- 6, 2022
UWRF Falcon Invitational Apr 9, 2022
MIAC Multi Events May 6- 7, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
Falcon Invite Apr 10, 2021
MIAC Outdoor Track & Field Championships May 10-11, 2019
Meet of The UnSaintly May 3- 4, 2019
Gustavus Alternative Apr 26, 2019
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
Hamline Coed Invitational Apr 6, 2019
400 Meters (Indoor)
Top↑
MIAC Championships Feb 21-23, 2019
St. Olaf Quad Jan 25, 2019
1000 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
St. Olaf Invitational Jan 28, 2023
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
Hamster Invitational Feb 7, 2020
1500 Meters (Outdoor)
Top↑
MIAC Combined Events May 4- 5, 2023
St Thomas Tomcat Invitational Apr 7, 2023
MIAC Multi Events May 5- 6, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
MIAC Multi Events May 6- 7, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
55 Hurdles (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
60 Hurdles (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
St. Olaf Quad and Multi Events Jan 28-29, 2022
Bethel vrs. Hamline and St. Kates Feb 27, 2021
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
60 Hurdles (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
Mark Guthrie Legacy Invitational Feb 4, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Vanessa Seljeskog Classic Jan 22, 2022
Bethel, St.Johns/St. Bens, Augsburg Feb 20, 2021
Darren Young Classic Feb 15, 2020
Bethel Gene Glader Invitational Feb 1, 2020
110 Hurdles (Outdoor)
Top↑
15.68 (3.1)
MIAC Outdoor Track & Field Championships May 12-13, 2023
16.07 (1.6)
MIAC Outdoor Track & Field Championships May 12-13, 2023
16.17 (0.9)
MIAC Combined Events May 4- 5, 2023
DNS (2.2)
Holst Invitational Apr 22, 2023
16.83 (0.4)
Holst Invitational Apr 22, 2023
17.59 (-1.5)
MIAC Multi Events May 5- 6, 2022
17.29 (-0.4)
Drake Alternative Apr 30, 2022
16.38 (-0.8)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
16.31 (1.4)
MIAC Multi Events May 6- 7, 2021
16.92 (-0.1)
Saint John's 4th Weekly Invitational Apr 17-18, 2021
16.72 (0.5)
CSB / SJU Outdoor Easter Meet Apr 2, 2021
400 Hurdles (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
4 x 100 Relay (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 10-11, 2019
Meet of The UnSaintly May 3- 4, 2019
4 x 400 Relay (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Holst Invitational Apr 22-23, 2022
Gustavus Alternative Apr 26, 2019
Hamline Coed Invitational Apr 6, 2019
PLNU Track and Field Invitational Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 21, 2023
Bethel, St.Johns/St. Bens, Augsburg Feb 20, 2021
St. Olaf Quad Jan 25, 2019
Vanessa Seljeskog Classic Jan 18, 2019
Distance Medley Relay (Indoor)
Top↑
2019 Darren Young Indoor Invitational Feb 9, 2019
High Jump (Outdoor)
Top↑
5' 5"
MIAC Combined Events May 4- 5, 2023
5' 5"
St Thomas Tomcat Invitational Apr 7, 2023
5' 4.5"
MIAC Multi Events May 5- 6, 2022
5' 5"
Hamline Invitational Apr 2, 2022
5' 6.5"
MIAC Multi Events May 6- 7, 2021
5' 8"
Saint John's 4th Weekly Invitational Apr 17-18, 2021
High Jump (Indoor)
Top↑
5' 3.75"
MIAC Indoor Multi Championships Feb 23-24, 2023
5' 4.25"
Gene Glader Classic Feb 18, 2023
5' 3"
Vanessa Seljeskog Classic Jan 21, 2023
5' 4.5"
MIAC Indoor Championships Feb 24-26, 2022
5' 6"
Snowshoe Open Feb 18, 2022
5' 5.75"
St. Olaf Quad and Multi Events Jan 28-29, 2022
5' 5.75"
Bethel vrs. Hamline and St. Kates Feb 27, 2021
5' 3.75"
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
NH
NH
St. Olaf Men's Tostrud Classic Feb 22, 2020
5' 3"
St. Olaf Quad Jan 24, 2020
Pole Vault (Outdoor)
Top↑
10' 10"
MIAC Combined Events May 4- 5, 2023
10' 11.75"
Bethel Invitational Apr 15, 2023
9' 10"
MIAC Multi Events May 5- 6, 2022
10' 2"
Drake Alternative Apr 30, 2022
8' 8.25"
UWRF Falcon Invitational Apr 9, 2022
11' 0.25"
MIAC Multi Events May 6- 7, 2021
10' 0"
University of St. Thomas Tomcat Invitational Apr 30, 2021
9' 0.25"
Saint John's 4th Weekly Invitational Apr 17-18, 2021
9' 11.75"
Falcon Invite Apr 10, 2021
Pole Vault (Indoor)
Top↑
9' 2.25"
MIAC Indoor Multi Championships Feb 23-24, 2023
NH
NH
Gene Glader Classic Feb 18, 2023
NH
NH
Stout Quad Feb 10, 2023
10' 6"
St. Olaf Invitational Jan 28, 2023
10' 8"
MIAC Indoor Championships Feb 24-26, 2022
NH
NH
Snowshoe Open Feb 18, 2022
10' 8"
St. Olaf Quad and Multi Events Jan 28-29, 2022
10' 11.75"
Vanessa Seljeskog Classic Jan 22, 2022
10' 4"
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
10' 0"
St. Olaf Men's Tostrud Classic Feb 22, 2020
NH
NH
Darren Young Classic Feb 15, 2020
9' 2.25"
St. Olaf Quad Jan 24, 2020
Long Jump (Outdoor)
Top↑
5.78m (+0.0)
18' 11.75"
MIAC Combined Events May 4- 5, 2023
5.84m (+0.0)
19' 2"
MIAC Multi Events May 5- 6, 2022
5.85m (2.8)
19' 2.5"
MIAC Multi Events May 6- 7, 2021
5.61m (0.8)
18' 5"
Saint John's 4th Weekly Invitational Apr 17-18, 2021
Long Jump (Indoor)
Top↑
19' 2.75"
MIAC Indoor Multi Championships Feb 23-24, 2023
18' 5"
Gene Glader Classic Feb 18, 2023
18' 11.75"
Mark Guthrie Legacy Invitational Feb 4, 2023
17' 9"
MIAC Indoor Championships Feb 24-26, 2022
19' 0.5"
St. Olaf Quad and Multi Events Jan 28-29, 2022
19' 2.5"
Bethel vrs. Hamline and St. Kates Feb 27, 2021
19' 6.75"
Bethel, St.Johns/St. Bens, Augsburg Feb 20, 2021
18' 11.75"
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
18' 10"
Darren Young Classic Feb 15, 2020
18' 11.25"
Bethel Gene Glader Invitational Feb 1, 2020
18' 6"
Bethel Gene Glader Classic Feb 2, 2019
Shot Put (Outdoor)
Top↑
36' 9"
MIAC Combined Events May 4- 5, 2023
32' 2.25"
MIAC Multi Events May 5- 6, 2022
30' 8.5"
Holst Invitational Apr 22-23, 2022
30' 11.25"
MIAC Multi Events May 6- 7, 2021
33' 8.75"
University of St. Thomas Tomcat Invitational Apr 30, 2021
31' 10"
Saint John's 4th Weekly Invitational Apr 17-18, 2021
Shot Put (Indoor)
Top↑
34' 11"
MIAC Indoor Multi Championships Feb 23-24, 2023
35' 1"
Stout Quad Feb 10, 2023
33' 1.25"
MIAC Indoor Championships Feb 24-26, 2022
33' 7.5"
Gene Glader Classic Feb 5, 2022
33' 1.25"
St. Olaf Quad and Multi Events Jan 28-29, 2022
31' 10"
Bethel vrs. Hamline and St. Kates Feb 27, 2021
30' 11.25"
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
32' 0.25"
Hamster Invitational Feb 7, 2020
Discus (Outdoor)
Top↑
97' 5"
MIAC Combined Events May 4- 5, 2023
95' 8"
Holst Invitational Apr 22, 2023
95' 11"
MIAC Multi Events May 5- 6, 2022
97' 7"
Hamline Invitational Apr 2, 2022
93' 4"
Alan Connie Shamrock Invitational Mar 17-19, 2022
94' 1"
MIAC Multi Events May 6- 7, 2021
92' 7"
Saint John's 4th Weekly Invitational Apr 17-18, 2021
82' 6"
CSB / SJU Outdoor Easter Meet Apr 2, 2021
Javelin (Outdoor)
Top↑
139' 3"
MIAC Outdoor Track & Field Championships May 12-13, 2023
143' 9"
MIAC Combined Events May 4- 5, 2023
131' 5"
Bethel Invitational Apr 15, 2023
132' 8"
MIAC Outdoor Championships May 13-14, 2022
140' 1"
MIAC Multi Events May 5- 6, 2022
119' 1"
Holst Invitational Apr 22-23, 2022
123' 11"
UWRF Falcon Invitational Apr 9, 2022
108' 7"
Alan Connie Shamrock Invitational Mar 17-19, 2022
126' 4"
MIAC Multi Events May 6- 7, 2021
121' 9"
Saint John's 4th Weekly Invitational Apr 17-18, 2021
119' 9"
Falcon Invite Apr 10, 2021
Pentathlon (Indoor)
Top↑
Bethel vrs. Hamline and St. Kates Feb 27, 2021
Heptathlon (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
Decathlon (Outdoor)
Top↑
MIAC Combined Events May 4- 5, 2023
MIAC Multi Events May 5- 6, 2022
MIAC Multi Events May 6- 7, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
Other (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023

2023 Outdoors

100 Meters
11.84 (1.1)
MIAC Combined Events May 4- 5, 2023
11.79 (3.9)
Holst Invitational April 22, 2023
400 Meters
MIAC Combined Events May 4- 5, 2023
Bethel Invitational April 15, 2023
1500 Meters
MIAC Combined Events May 4- 5, 2023
St Thomas Tomcat Invitational April 7, 2023
110 Hurdles
15.68 (3.1)
MIAC Outdoor Track & Field Championships May 12-13, 2023
16.07 (1.6)
MIAC Outdoor Track & Field Championships May 12-13, 2023
16.17 (0.9)
MIAC Combined Events May 4- 5, 2023
DNS (2.2)
Holst Invitational April 22, 2023
16.83 (0.4)
Holst Invitational April 22, 2023
400 Hurdles
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
4 x 400 Relay
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
High Jump
MIAC Combined Events May 4- 5, 2023
St Thomas Tomcat Invitational April 7, 2023
Pole Vault
MIAC Combined Events May 4- 5, 2023
Bethel Invitational April 15, 2023
Long Jump
5.78m (+0.0)
MIAC Combined Events May 4- 5, 2023
Shot Put
MIAC Combined Events May 4- 5, 2023
Discus
MIAC Combined Events May 4- 5, 2023
Holst Invitational April 22, 2023
Javelin
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Combined Events May 4- 5, 2023
Bethel Invitational April 15, 2023
Decathlon
MIAC Combined Events May 4- 5, 2023
Other
MIAC Outdoor Track & Field Championships May 12-13, 2023

2023 Indoors

60 Meters
MIAC Indoor Multi Championships February 23-24, 2023
St. Olaf Invitational January 28, 2023
1000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
St. Olaf Invitational January 28, 2023
60 Hurdles
MIAC Indoor Multi Championships February 23-24, 2023
60 Hurdles
MIAC Indoor Multi Championships February 23-24, 2023
Mark Guthrie Legacy Invitational February 4, 2023
Vanessa Seljeskog Classic January 21, 2023
Vanessa Seljeskog Classic January 21, 2023
4 x 400 Relay
Vanessa Seljeskog Classic January 21, 2023
High Jump
MIAC Indoor Multi Championships February 23-24, 2023
Gene Glader Classic February 18, 2023
Vanessa Seljeskog Classic January 21, 2023
Pole Vault
MIAC Indoor Multi Championships February 23-24, 2023
NH
Gene Glader Classic February 18, 2023
NH
Stout Quad February 10, 2023
St. Olaf Invitational January 28, 2023
Long Jump
MIAC Indoor Multi Championships February 23-24, 2023
Gene Glader Classic February 18, 2023
Mark Guthrie Legacy Invitational February 4, 2023
Shot Put
MIAC Indoor Multi Championships February 23-24, 2023
Stout Quad February 10, 2023
Heptathlon
MIAC Indoor Multi Championships February 23-24, 2023

2022 Outdoors

100 Meters
11.92 (0.7)
MIAC Multi Events May 5- 6, 2022
11.74 (3.0)
Holst Invitational April 22-23, 2022
200 Meters
23.48 (3.8)
Hamline Invitational April 2, 2022
400 Meters
MIAC Multi Events May 5- 6, 2022
UWRF Falcon Invitational April 9, 2022
1500 Meters
MIAC Multi Events May 5- 6, 2022
St. Thomas Tom Cat Invitational April 13, 2022
110 Hurdles
17.59 (-1.5)
MIAC Multi Events May 5- 6, 2022
17.29 (-0.4)
Drake Alternative April 30, 2022
4 x 400 Relay
Holst Invitational April 22-23, 2022
High Jump
MIAC Multi Events May 5- 6, 2022
Hamline Invitational April 2, 2022
Pole Vault
MIAC Multi Events May 5- 6, 2022
Drake Alternative April 30, 2022
UWRF Falcon Invitational April 9, 2022
Long Jump
5.84m (+0.0)
MIAC Multi Events May 5- 6, 2022
Shot Put
MIAC Multi Events May 5- 6, 2022
Holst Invitational April 22-23, 2022
Discus
MIAC Multi Events May 5- 6, 2022
Hamline Invitational April 2, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
Javelin
MIAC Outdoor Championships May 13-14, 2022
MIAC Multi Events May 5- 6, 2022
Holst Invitational April 22-23, 2022
UWRF Falcon Invitational April 9, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
Decathlon
MIAC Multi Events May 5- 6, 2022

2022 Indoors

55 Meters
MIAC Indoor Championships February 24-26, 2022
60 Meters
St. Olaf Quad and Multi Events January 28-29, 2022
200 Meters
Vanessa Seljeskog Classic January 22, 2022
1000 Meters
MIAC Indoor Championships February 24-26, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
55 Hurdles
MIAC Indoor Championships February 24-26, 2022
60 Hurdles
St. Olaf Quad and Multi Events January 28-29, 2022
60 Hurdles
Vanessa Seljeskog Classic January 22, 2022
High Jump
MIAC Indoor Championships February 24-26, 2022
Snowshoe Open February 18, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Pole Vault
MIAC Indoor Championships February 24-26, 2022
NH
Snowshoe Open February 18, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Vanessa Seljeskog Classic January 22, 2022
Long Jump
MIAC Indoor Championships February 24-26, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Shot Put
MIAC Indoor Championships February 24-26, 2022
Gene Glader Classic February 5, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Heptathlon
MIAC Indoor Championships February 24-26, 2022
St. Olaf Quad and Multi Events January 28-29, 2022

2021 Outdoors

100 Meters
11.95 (+0.0)
MIAC Multi Events May 6- 7, 2021
11.77 (2.4)
Saint John's 4th Weekly Invitational April 17-18, 2021
200 Meters
24.31 (-1.1)
CSB / SJU Outdoor Easter Meet April 2, 2021
400 Meters
MIAC Multi Events May 6- 7, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021
Falcon Invite April 10, 2021
1500 Meters
MIAC Multi Events May 6- 7, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021
110 Hurdles
16.38 (-0.8)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
16.31 (1.4)
MIAC Multi Events May 6- 7, 2021
16.92 (-0.1)
Saint John's 4th Weekly Invitational April 17-18, 2021
16.72 (0.5)
CSB / SJU Outdoor Easter Meet April 2, 2021
High Jump
MIAC Multi Events May 6- 7, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021
Pole Vault
MIAC Multi Events May 6- 7, 2021
University of St. Thomas Tomcat Invitational April 30, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021
Falcon Invite April 10, 2021
Long Jump
5.85m (2.8)
MIAC Multi Events May 6- 7, 2021
5.61m (0.8)
Saint John's 4th Weekly Invitational April 17-18, 2021
Shot Put
MIAC Multi Events May 6- 7, 2021
University of St. Thomas Tomcat Invitational April 30, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021
Discus
MIAC Multi Events May 6- 7, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021
CSB / SJU Outdoor Easter Meet April 2, 2021
Javelin
MIAC Multi Events May 6- 7, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021
Falcon Invite April 10, 2021
Decathlon
MIAC Multi Events May 6- 7, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021

2021 Indoors

60 Hurdles
Bethel vrs. Hamline and St. Kates February 27, 2021
60 Hurdles
Bethel, St.Johns/St. Bens, Augsburg February 20, 2021
4 x 400 Relay
Bethel, St.Johns/St. Bens, Augsburg February 20, 2021
High Jump
Bethel vrs. Hamline and St. Kates February 27, 2021
Long Jump
Bethel vrs. Hamline and St. Kates February 27, 2021
Bethel, St.Johns/St. Bens, Augsburg February 20, 2021
Shot Put
Bethel vrs. Hamline and St. Kates February 27, 2021
Pentathlon
Bethel vrs. Hamline and St. Kates February 27, 2021

2020 Indoors

60 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Hamster Invitational February 7, 2020
1000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Hamster Invitational February 7, 2020
60 Hurdles
MIAC Indoor Track & Field Championsihps February 27-29, 2020
60 Hurdles
Darren Young Classic February 15, 2020
Bethel Gene Glader Invitational February 1, 2020
High Jump
MIAC Indoor Track & Field Championsihps February 27-29, 2020
NH
St. Olaf Men's Tostrud Classic February 22, 2020
St. Olaf Quad January 24, 2020
Pole Vault
MIAC Indoor Track & Field Championsihps February 27-29, 2020
St. Olaf Men's Tostrud Classic February 22, 2020
NH
Darren Young Classic February 15, 2020
St. Olaf Quad January 24, 2020
Long Jump
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Darren Young Classic February 15, 2020
Bethel Gene Glader Invitational February 1, 2020
Shot Put
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Hamster Invitational February 7, 2020
Heptathlon
MIAC Indoor Track & Field Championsihps February 27-29, 2020

2019 Outdoors

2019 Indoors

200 Meters
MIAC Championships February 21-23, 2019
2019 Darren Young Indoor Invitational February 9, 2019
Bethel Gene Glader Classic February 2, 2019
Vanessa Seljeskog Classic January 18, 2019
400 Meters
MIAC Championships February 21-23, 2019
St. Olaf Quad January 25, 2019
4 x 400 Relay
St. Olaf Quad January 25, 2019
Vanessa Seljeskog Classic January 18, 2019
Distance Medley Relay
2019 Darren Young Indoor Invitational February 9, 2019
Long Jump
Bethel Gene Glader Classic February 2, 2019
100 Meters (Outdoors)
2023  
11.84 (1.1)
(May 4- 5, 2023)
2022  
11.92 (0.7)
(May 5- 6, 2022)
2021  
11.95 (+0.0)
(May 6- 7, 2021)
200 Meters (Outdoors)
2021  
24.31 (-1.1)
2019  
24.01 (0.2)
400 Meters (Outdoors)
2023  
(May 4- 5, 2023)
2022  
(May 5- 6, 2022)
2021  
(Apr 10, 2021)
2019  
1500 Meters (Outdoors)
2023  
(May 4- 5, 2023)
2022  
(May 5- 6, 2022)
2021  
(May 6- 7, 2021)
110 Hurdles (Outdoors)
2023  
16.07 (1.6)
2022  
17.29 (-0.4)
(Apr 30, 2022)
2021  
16.31 (1.4)
(May 6- 7, 2021)
400 Hurdles (Outdoors)
2023  
High Jump (Outdoors)
2023  
2022  
(Apr 2, 2022)
2021  
Pole Vault (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 30, 2022)
2021  
(May 6- 7, 2021)
Long Jump (Outdoors)
2023  
5.78m (+0.0)
(May 4- 5, 2023)
2022  
5.84m (+0.0)
(May 5- 6, 2022)
2021  
5.85m (2.8)
(May 6- 7, 2021)
Shot Put (Outdoors)
2023  
(May 4- 5, 2023)
2022  
(May 5- 6, 2022)
2021  
Discus (Outdoors)
2023  
(May 4- 5, 2023)
2022  
(Apr 2, 2022)
2021  
(May 6- 7, 2021)
Javelin (Outdoors)
2023  
(May 4- 5, 2023)
2022  
(May 5- 6, 2022)
2021  
(May 6- 7, 2021)
Decathlon (Outdoors)
2023  
(May 4- 5, 2023)
2022  
(May 5- 6, 2022)
2021  
(May 6- 7, 2021)
Other (Outdoors)
2023  
55 Meters (Indoors)
2022  
(Feb 24-26, 2022)
60 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
(Jan 28-29, 2022)
2020  
(Feb 7, 2020)
200 Meters (Indoors)
2022  
(Jan 22, 2022)
2019  
(Jan 18, 2019)
400 Meters (Indoors)
2019  
(Feb 21-23, 2019)
1000 Meters (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Jan 28-29, 2022)
2020  
55 Hurdles (Indoors)
2022  
(Feb 24-26, 2022)
60 Hurdles (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Jan 28-29, 2022)
2021  
2020  
60 Hurdles (Indoors)
2023  
2022  
(Jan 22, 2022)
2021  
2020  
(Feb 15, 2020)
High Jump (Indoors)
2023  
(Feb 18, 2023)
2022  
(Feb 18, 2022)
2021  
2020  
Pole Vault (Indoors)
2023  
(Jan 28, 2023)
2022  
(Jan 22, 2022)
2020  
Long Jump (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Jan 28-29, 2022)
2021  
2020  
2019  
(Feb 2, 2019)
Shot Put (Indoors)
2023  
(Feb 10, 2023)
2022  
(Feb 5, 2022)
2021  
2020  
(Feb 7, 2020)
Pentathlon (Indoors)
2021  
Heptathlon (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Jan 28-29, 2022)
2020