NIZAR ALARAHSHUN (JR-3)

PITTSBURG ST.

College Bests

60
300
200
21.26 (0.9)
400
2022 Loper Twilight    May 14, 2022
400 47.86 2nd  (F)
MIAA Championships    May 6-8, 2022
200 21.34 (1.4) 6th  (F)
200 21.26 (0.9) 5th  (P)
400 47.37 3rd  (F)
400 47.94 5th  (P)
Pittsburg State University Tune-Up    Apr 23, 2022
100 10.61W (6.6) 9th  (P)
400 47.92 2nd  (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
400 47.58 34th  (F)
4x400 3:09.48 1st  (F)
14th Annual David Suenram/Gorilla Classic    Apr 9, 2022
200 21.61 (1.5) 6th  (F)
400 48.16 1st  (F)
John McDonnell Invitational    Apr 7-8, 2022
4x400 3:09.50 1st  (F)
Angelo State David Noble Relays    Mar 31 - Apr 2, 2022
200 21.37 (0.8) 3rd  (F)
200 21.39 (0.2) 6th  (P)
400 48.49 4th  (P)
4x400 3:14.17 2nd  (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2022
200 21.92 15th  (P)
400 DQ  
4x400 3:10.81 2nd  (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
200 21.41 3rd  (F)
200 21.50 3rd  (P)
400 47.53 3rd  (F)
400 47.61 3rd  (P)
4x400 3:09.19 1st  (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
60 7.07 35th  (F)
200 21.70 11th  (F)
400 47.43 2nd  (F)
4x400 3:15.56 7th  (F)
2022 Bearcat Invite    Feb 4-5, 2022
400 48.10 3rd  (F)
4x400 3:11.51 1st  (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
200 22.77 33rd  (F)
400 48.26 6th  (F)
Rumble in the Jungle Invitational    Jan 21, 2022
60 7.01 12th  (F)
400 48.56 4th  (F)
4x400 3:12.86 1st  (F)
Crimson & Gold Invitational    Dec 4, 2021
60 7.06 30th  (F)
300 33.97 1st  (F)
4x400 3:17.81 1st  (F)
MIAA Outdoor Track & Field Championships    May 8-9, 2021
400 49.65 13th  (P)
Pittsburg State University Tune-Up    Apr 24, 2021
200 22.09 (0.4) 9th  (F)
4x400 3:14.72 5th  (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
200 22.15 (1.5) 9th  (F)
4x400 3:21.60 5th  (F)
SBU Invite    Apr 2-3, 2021
200 21.78 (1.7) 4th  (F)
400 48.87 1st  (F)
Emporia State Relays    Mar 26-27, 2021
400 50.42 15th  (F)
4x100 41.77 4th  (F)
4x400 3:20.68 5th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-13, 2021
4x400 3:15.27 5th  (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
200 22.10 7th  (F)
200 22.00 8th  (P)
400 49.57 12th  (P)
4x400 3:15.51 3rd  (F)
6th Annual Indoor Gorilla Classic    Feb 12-13, 2021
200 22.37 7th  (F)
400 49.48 6th  (F)
4x400 3:16.46 3rd  (F)
2021 Bearcat Invite    Feb 5-6, 2021
400 49.69 12th  (F)
4x400 3:13.02 2nd  (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
200 24.32 22nd  (F)
Washburn All-Kansas Invite    Jan 23, 2021
200 22.45 7th  (F)
400 50.93 13th  (F)
4x400 3:24.77 4th  (F)
Crimson & Gold Invitational    Jan 16, 2021
200 22.27 4th  (F)
400 50.16 9th  (F)
4x400 3:21.11 4th  (F)
MIAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2020
200 22.06 10th  (P)
400 49.96 12th  (P)
4x400 3:16.27 4th  (F)
Arkansas Qualifier    Feb 21, 2020
400 50.19 15th  (F)
4x400 3:20.91 3rd  (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
60 7.31 108th  (F)
200 22.32 38th  (F)
400 50.08 49th  (F)
4x400 3:20.66 14th  (F)
MSSU Lion Open & Multi    Feb 7-8, 2020
60 7.28 37th  (P)
200 22.62 4th  (F)
400 51.68 3rd  (F)
4x400 3:27.83 2nd  (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
200 22.43 33rd  (F)
400 51.36 50th  (F)
4x400 3:24.61 27th  (F)
2020 Northwest Open    Jan 24-25, 2020
400 51.77 26th  (F)
4x400 3:25.51 8th  (F)
Crimson & Gold Invitational    Dec 7, 2019
400 50.26 21st  (F)
4x400 3:24.13 10th  (F)
MIAA Championships    May 3-5, 2019
400 49.30 14th  (P)
4x400 3:15.81 5th  (F)
PSU/Wendy's Tune-Up    Apr 26, 2019
200 22.42 (-1.1) 10th  (F)
4x100 42.35 2nd  (F)
4x400 3:24.30 2nd  (F)
UCM Mule Relays    Apr 19, 2019
200 22.21 (0.4) 2nd  (F)
400 49.86 8th  (F)
4x400 3:23.94 4th  (F)
11th Annual David Suenram Gorilla Classic    Apr 13, 2019
200 22.34w (3.1) 13th  (F)
400 51.24 6th  (F)
4x400 3:21.87 2nd  (F)
Angelo State David Noble Relays    Apr 6, 2019
400 50.25 18th  (P)
4x400 3:19.13 7th  (F)
2019 Oral Roberts Invitational    Mar 29-30, 2019
400 50.13 10th  (F)
4x400 3:23.83 3rd  (F)
Emporia State Spring Invite    Mar 23, 2019
400 51.28 16th  (F)
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
400 49.98 16th  (P)
4x400 3:18.28 5th  (F)
2019 Nebraska Tune-Up    Feb 15, 2019
400 50.74 8th  (F)
4x400 3:19.20 1st  (F)
4th Annual Indoor Gorilla Classic    Feb 8-9, 2019
400 50.79 40th  (F)
4x400 3:23.54 19th  (F)
MSSU Lion Open & Multi    Feb 1-2, 2019
400 52.26 7th  (F)
4x400 3:24.75 1st  (F)
Pittsburg State Invitational    Jan 26, 2019
400 51.04 42nd  (F)
4x400 3:26.38 23rd  (F)
Rumble in the Jungle Invitational    Jan 18, 2019
400 51.08 8th  (F)
4x400 3:25.87 6th  (F)
Crimson & Gold Invitational    Dec 8, 2018
400 52.20 28th  (F)
4x400 3:20.94 8th  (F)
60 Meters (Indoor)
Top↑
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Rumble in the Jungle Invitational Jan 21, 2022
Crimson & Gold Invitational Dec 4, 2021
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
MSSU Lion Open & Multi Feb 7-8, 2020
200 Meters (Outdoor)
Top↑
21.34 (1.4)
MIAA Championships May 6-8, 2022
21.26 (0.9)
MIAA Championships May 6-8, 2022
21.61 (1.5)
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
21.37 (0.8)
Angelo State David Noble Relays Mar 31 - Apr 2, 2022
21.39 (0.2)
Angelo State David Noble Relays Mar 31 - Apr 2, 2022
22.09 (0.4)
Pittsburg State University Tune-Up Apr 24, 2021
22.15 (1.5)
13th Annual David Suenram Gorilla Classic Apr 10, 2021
21.78 (1.7)
SBU Invite Apr 2-3, 2021
22.42 (-1.1)
PSU/Wendy's Tune-Up Apr 26, 2019
22.21 (0.4)
UCM Mule Relays Apr 19, 2019
22.34w (3.1)
11th Annual David Suenram Gorilla Classic Apr 13, 2019
200 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
Wendy's/PSU MIAA Challenge Jan 30, 2021
Washburn All-Kansas Invite Jan 23, 2021
Crimson & Gold Invitational Jan 16, 2021
MIAA Indoor Track & Field Championships Feb 28 - Mar 1, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
MSSU Lion Open & Multi Feb 7-8, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
300 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 4, 2021
400 Meters (Outdoor)
Top↑
2022 Loper Twilight May 14, 2022
MIAA Championships May 6-8, 2022
MIAA Championships May 6-8, 2022
Pittsburg State University Tune-Up Apr 23, 2022
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
Angelo State David Noble Relays Mar 31 - Apr 2, 2022
MIAA Outdoor Track & Field Championships May 8-9, 2021
SBU Invite Apr 2-3, 2021
Emporia State Relays Mar 26-27, 2021
MIAA Championships May 3-5, 2019
UCM Mule Relays Apr 19, 2019
11th Annual David Suenram Gorilla Classic Apr 13, 2019
Angelo State David Noble Relays Apr 6, 2019
2019 Oral Roberts Invitational Mar 29-30, 2019
Emporia State Spring Invite Mar 23, 2019
400 Meters (Indoor)
Top↑
DQ
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2022 Bearcat Invite Feb 4-5, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
Rumble in the Jungle Invitational Jan 21, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
2021 Bearcat Invite Feb 5-6, 2021
Washburn All-Kansas Invite Jan 23, 2021
Crimson & Gold Invitational Jan 16, 2021
MIAA Indoor Track & Field Championships Feb 28 - Mar 1, 2020
Arkansas Qualifier Feb 21, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
MSSU Lion Open & Multi Feb 7-8, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
2020 Northwest Open Jan 24-25, 2020
Crimson & Gold Invitational Dec 7, 2019
MIAA Indoor Track & Field Championships Feb 22-24, 2019
2019 Nebraska Tune-Up Feb 15, 2019
4th Annual Indoor Gorilla Classic Feb 8-9, 2019
MSSU Lion Open & Multi Feb 1-2, 2019
Pittsburg State Invitational Jan 26, 2019
Rumble in the Jungle Invitational Jan 18, 2019
Crimson & Gold Invitational Dec 8, 2018

2022 Outdoors

100 Meters
10.61W (6.6)
Pittsburg State University Tune-Up Apr 23, 2022
200 Meters
21.34 (1.4)
MIAA Championships May 6-8, 2022
21.26 (0.9)
MIAA Championships May 6-8, 2022
21.61 (1.5)
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
21.37 (0.8)
Angelo State David Noble Relays Mar 31 - Apr 2, 2022
21.39 (0.2)
Angelo State David Noble Relays Mar 31 - Apr 2, 2022
400 Meters
2022 Loper Twilight May 14, 2022
MIAA Championships May 6-8, 2022
MIAA Championships May 6-8, 2022
Pittsburg State University Tune-Up Apr 23, 2022
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
Angelo State David Noble Relays Mar 31 - Apr 2, 2022
4 x 400 Relay
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
John McDonnell Invitational Apr 7-8, 2022
Angelo State David Noble Relays Mar 31 - Apr 2, 2022

2022 Indoors

60 Meters
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Rumble in the Jungle Invitational Jan 21, 2022
Crimson & Gold Invitational Dec 4, 2021
200 Meters
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
300 Meters
Crimson & Gold Invitational Dec 4, 2021
400 Meters
DQ
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2022 Bearcat Invite Feb 4-5, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
Rumble in the Jungle Invitational Jan 21, 2022
4 x 400 Relay
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2022 Bearcat Invite Feb 4-5, 2022
Rumble in the Jungle Invitational Jan 21, 2022
Crimson & Gold Invitational Dec 4, 2021

2021 Outdoors

200 Meters
22.09 (0.4)
Pittsburg State University Tune-Up Apr 24, 2021
22.15 (1.5)
13th Annual David Suenram Gorilla Classic Apr 10, 2021
21.78 (1.7)
SBU Invite Apr 2-3, 2021
400 Meters
MIAA Outdoor Track & Field Championships May 8-9, 2021
SBU Invite Apr 2-3, 2021
Emporia State Relays Mar 26-27, 2021
4 x 100 Relay
Emporia State Relays Mar 26-27, 2021
4 x 400 Relay
Pittsburg State University Tune-Up Apr 24, 2021
13th Annual David Suenram Gorilla Classic Apr 10, 2021
Emporia State Relays Mar 26-27, 2021

2021 Indoors

200 Meters
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
Wendy's/PSU MIAA Challenge Jan 30, 2021
Washburn All-Kansas Invite Jan 23, 2021
Crimson & Gold Invitational Jan 16, 2021
400 Meters
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
2021 Bearcat Invite Feb 5-6, 2021
Washburn All-Kansas Invite Jan 23, 2021
Crimson & Gold Invitational Jan 16, 2021
4 x 400 Relay
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
2021 Bearcat Invite Feb 5-6, 2021
Washburn All-Kansas Invite Jan 23, 2021
Crimson & Gold Invitational Jan 16, 2021

2020 Indoors

60 Meters
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
MSSU Lion Open & Multi Feb 7-8, 2020
200 Meters
MIAA Indoor Track & Field Championships Feb 28 - Mar 1, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
MSSU Lion Open & Multi Feb 7-8, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
400 Meters
MIAA Indoor Track & Field Championships Feb 28 - Mar 1, 2020
Arkansas Qualifier Feb 21, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
MSSU Lion Open & Multi Feb 7-8, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
2020 Northwest Open Jan 24-25, 2020
Crimson & Gold Invitational Dec 7, 2019
4 x 400 Relay
MIAA Indoor Track & Field Championships Feb 28 - Mar 1, 2020
Arkansas Qualifier Feb 21, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
MSSU Lion Open & Multi Feb 7-8, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
2020 Northwest Open Jan 24-25, 2020
Crimson & Gold Invitational Dec 7, 2019

2019 Outdoors

200 Meters
22.42 (-1.1)
PSU/Wendy's Tune-Up Apr 26, 2019
22.21 (0.4)
UCM Mule Relays Apr 19, 2019
22.34w (3.1)
11th Annual David Suenram Gorilla Classic Apr 13, 2019
400 Meters
MIAA Championships May 3-5, 2019
UCM Mule Relays Apr 19, 2019
11th Annual David Suenram Gorilla Classic Apr 13, 2019
Angelo State David Noble Relays Apr 6, 2019
2019 Oral Roberts Invitational Mar 29-30, 2019
Emporia State Spring Invite Mar 23, 2019
4 x 100 Relay
PSU/Wendy's Tune-Up Apr 26, 2019
4 x 400 Relay
MIAA Championships May 3-5, 2019
PSU/Wendy's Tune-Up Apr 26, 2019
UCM Mule Relays Apr 19, 2019
11th Annual David Suenram Gorilla Classic Apr 13, 2019
Angelo State David Noble Relays Apr 6, 2019
2019 Oral Roberts Invitational Mar 29-30, 2019

2019 Indoors

60 Meters (Indoor)
2022  
2020  
Feb 7-8, 2020
200 Meters (Outdoor)
2022  
21.26 (0.9)
May 6-8, 2022
2021  
21.78 (1.7)
Apr 2-3, 2021
2019  
22.21 (0.4)
Apr 19, 2019
200 Meters (Indoor)
2022  
2021  
2020  
Feb 28 - Mar 1, 2020
300 Meters (Indoor)
2021  
400 Meters (Outdoor)
2022  
May 6-8, 2022
2021  
Apr 2-3, 2021
2019  
May 3-5, 2019
400 Meters (Indoor)
2022  
2021  
2020  
Feb 28 - Mar 1, 2020
2019