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NIZAR ALARAHSHUN (JR-3)
PITTSBURG ST.
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.01
300
33.97
200
21.26
(0.9)
400
47.37
200
21.26
(0.9)
400
47.37
60
7.01
300
33.97
200
21.41
400
47.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 Loper Twilight
May 14, 2022
400
47.86
2nd (F)
MIAA Championships
May 6-8, 2022
200
21.34
(1.4)
6th (F)
200
21.26
(0.9)
5th (P)
400
47.37
3rd (F)
400
47.94
5th (P)
Pittsburg State University Tune-Up
Apr 23, 2022
100
10.61W
(6.6)
9th (P)
400
47.92
2nd (F)
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
400
47.58
34th (F)
4x400
3:09.48
1st (F)
14th Annual David Suenram/Gorilla Classic
Apr 9, 2022
200
21.61
(1.5)
6th (F)
400
48.16
1st (F)
John McDonnell Invitational
Apr 7-8, 2022
4x400
3:09.50
1st (F)
Angelo State David Noble Relays
Mar 31 - Apr 2, 2022
200
21.37
(0.8)
3rd (F)
200
21.39
(0.2)
6th (P)
400
48.49
4th (P)
4x400
3:14.17
2nd (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
200
21.92
15th (P)
400
DQ
4x400
3:10.81
2nd (F)
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
200
21.41
3rd (F)
200
21.50
3rd (P)
400
47.53
3rd (F)
400
47.61
3rd (P)
4x400
3:09.19
1st (F)
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
60
7.07
35th (F)
200
21.70
11th (F)
400
47.43
2nd (F)
4x400
3:15.56
7th (F)
2022 Bearcat Invite
Feb 4-5, 2022
400
48.10
3rd (F)
4x400
3:11.51
1st (F)
Wendy's / Pittsburg State Invitational
Jan 29, 2022
200
22.77
33rd (F)
400
48.26
6th (F)
Rumble in the Jungle Invitational
Jan 21, 2022
60
7.01
12th (F)
400
48.56
4th (F)
4x400
3:12.86
1st (F)
Crimson & Gold Invitational
Dec 4, 2021
60
7.06
30th (F)
300
33.97
1st (F)
4x400
3:17.81
1st (F)
MIAA Outdoor Track & Field Championships
May 8-9, 2021
400
49.65
13th (P)
Pittsburg State University Tune-Up
Apr 24, 2021
200
22.09
(0.4)
9th (F)
4x400
3:14.72
5th (F)
13th Annual David Suenram Gorilla Classic
Apr 10, 2021
200
22.15
(1.5)
9th (F)
4x400
3:21.60
5th (F)
SBU Invite
Apr 2-3, 2021
200
21.78
(1.7)
4th (F)
400
48.87
1st (F)
Emporia State Relays
Mar 26-27, 2021
400
50.42
15th (F)
4x100
41.77
4th (F)
4x400
3:20.68
5th (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-13, 2021
4x400
3:15.27
5th (F)
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
200
22.10
7th (F)
200
22.00
8th (P)
400
49.57
12th (P)
4x400
3:15.51
3rd (F)
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
200
22.37
7th (F)
400
49.48
6th (F)
4x400
3:16.46
3rd (F)
2021 Bearcat Invite
Feb 5-6, 2021
400
49.69
12th (F)
4x400
3:13.02
2nd (F)
Wendy's/PSU MIAA Challenge
Jan 30, 2021
200
24.32
22nd (F)
Washburn All-Kansas Invite
Jan 23, 2021
200
22.45
7th (F)
400
50.93
13th (F)
4x400
3:24.77
4th (F)
Crimson & Gold Invitational
Jan 16, 2021
200
22.27
4th (F)
400
50.16
9th (F)
4x400
3:21.11
4th (F)
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
200
22.06
10th (P)
400
49.96
12th (P)
4x400
3:16.27
4th (F)
Arkansas Qualifier
Feb 21, 2020
400
50.19
15th (F)
4x400
3:20.91
3rd (F)
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
60
7.31
108th (F)
200
22.32
38th (F)
400
50.08
49th (F)
4x400
3:20.66
14th (F)
MSSU Lion Open & Multi
Feb 7-8, 2020
60
7.28
37th (P)
200
22.62
4th (F)
400
51.68
3rd (F)
4x400
3:27.83
2nd (F)
Wendy's / Pittsburg State Invitational
Feb 1, 2020
200
22.43
33rd (F)
400
51.36
50th (F)
4x400
3:24.61
27th (F)
2020 Northwest Open
Jan 24-25, 2020
400
51.77
26th (F)
4x400
3:25.51
8th (F)
Crimson & Gold Invitational
Dec 7, 2019
400
50.26
21st (F)
4x400
3:24.13
10th (F)
MIAA Championships
May 3-5, 2019
400
49.30
14th (P)
4x400
3:15.81
5th (F)
PSU/Wendy's Tune-Up
Apr 26, 2019
200
22.42
(-1.1)
10th (F)
4x100
42.35
2nd (F)
4x400
3:24.30
2nd (F)
UCM Mule Relays
Apr 19, 2019
200
22.21
(0.4)
2nd (F)
400
49.86
8th (F)
4x400
3:23.94
4th (F)
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
200
22.34w
(3.1)
13th (F)
400
51.24
6th (F)
4x400
3:21.87
2nd (F)
Angelo State David Noble Relays
Apr 6, 2019
400
50.25
18th (P)
4x400
3:19.13
7th (F)
2019 Oral Roberts Invitational
Mar 29-30, 2019
400
50.13
10th (F)
4x400
3:23.83
3rd (F)
Emporia State Spring Invite
Mar 23, 2019
400
51.28
16th (F)
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
400
49.98
16th (P)
4x400
3:18.28
5th (F)
2019 Nebraska Tune-Up
Feb 15, 2019
400
50.74
8th (F)
4x400
3:19.20
1st (F)
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
400
50.79
40th (F)
4x400
3:23.54
19th (F)
MSSU Lion Open & Multi
Feb 1-2, 2019
400
52.26
7th (F)
4x400
3:24.75
1st (F)
Pittsburg State Invitational
Jan 26, 2019
400
51.04
42nd (F)
4x400
3:26.38
23rd (F)
Rumble in the Jungle Invitational
Jan 18, 2019
400
51.08
8th (F)
4x400
3:25.87
6th (F)
Crimson & Gold Invitational
Dec 8, 2018
400
52.20
28th (F)
4x400
3:20.94
8th (F)
QUICK LINKS:
60
200
300
400
Choose an Event
60
200
300
400
60 Meters (Indoor)
Top↑
7.07
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
7.01
Rumble in the Jungle Invitational
Jan 21, 2022
7.06
Crimson & Gold Invitational
Dec 4, 2021
7.31
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
7.28
MSSU Lion Open & Multi
Feb 7-8, 2020
200 Meters (Outdoor)
Top↑
21.34
(1.4)
MIAA Championships
May 6-8, 2022
21.26
(0.9)
MIAA Championships
May 6-8, 2022
21.61
(1.5)
14th Annual David Suenram/Gorilla Classic
Apr 9, 2022
21.37
(0.8)
Angelo State David Noble Relays
Mar 31 - Apr 2, 2022
21.39
(0.2)
Angelo State David Noble Relays
Mar 31 - Apr 2, 2022
22.09
(0.4)
Pittsburg State University Tune-Up
Apr 24, 2021
22.15
(1.5)
13th Annual David Suenram Gorilla Classic
Apr 10, 2021
21.78
(1.7)
SBU Invite
Apr 2-3, 2021
22.42
(-1.1)
PSU/Wendy's Tune-Up
Apr 26, 2019
22.21
(0.4)
UCM Mule Relays
Apr 19, 2019
22.34w
(3.1)
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
200 Meters (Indoor)
Top↑
21.92
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
21.41
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
21.50
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
21.70
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
22.77
Wendy's / Pittsburg State Invitational
Jan 29, 2022
22.10
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
22.00
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
22.37
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
24.32
Wendy's/PSU MIAA Challenge
Jan 30, 2021
22.45
Washburn All-Kansas Invite
Jan 23, 2021
22.27
Crimson & Gold Invitational
Jan 16, 2021
22.06
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
22.32
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
22.62
MSSU Lion Open & Multi
Feb 7-8, 2020
22.43
Wendy's / Pittsburg State Invitational
Feb 1, 2020
300 Meters (Indoor)
Top↑
33.97
Crimson & Gold Invitational
Dec 4, 2021
400 Meters (Outdoor)
Top↑
47.86
2022 Loper Twilight
May 14, 2022
47.37
MIAA Championships
May 6-8, 2022
47.94
MIAA Championships
May 6-8, 2022
47.92
Pittsburg State University Tune-Up
Apr 23, 2022
47.58
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
48.16
14th Annual David Suenram/Gorilla Classic
Apr 9, 2022
48.49
Angelo State David Noble Relays
Mar 31 - Apr 2, 2022
49.65
MIAA Outdoor Track & Field Championships
May 8-9, 2021
48.87
SBU Invite
Apr 2-3, 2021
50.42
Emporia State Relays
Mar 26-27, 2021
49.30
MIAA Championships
May 3-5, 2019
49.86
UCM Mule Relays
Apr 19, 2019
51.24
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
50.25
Angelo State David Noble Relays
Apr 6, 2019
50.13
2019 Oral Roberts Invitational
Mar 29-30, 2019
51.28
Emporia State Spring Invite
Mar 23, 2019
400 Meters (Indoor)
Top↑
DQ
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
47.53
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
47.61
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
47.43
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
48.10
2022 Bearcat Invite
Feb 4-5, 2022
48.26
Wendy's / Pittsburg State Invitational
Jan 29, 2022
48.56
Rumble in the Jungle Invitational
Jan 21, 2022
49.57
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
49.48
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
49.69
2021 Bearcat Invite
Feb 5-6, 2021
50.93
Washburn All-Kansas Invite
Jan 23, 2021
50.16
Crimson & Gold Invitational
Jan 16, 2021
49.96
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
50.19
Arkansas Qualifier
Feb 21, 2020
50.08
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
51.68
MSSU Lion Open & Multi
Feb 7-8, 2020
51.36
Wendy's / Pittsburg State Invitational
Feb 1, 2020
51.77
2020 Northwest Open
Jan 24-25, 2020
50.26
Crimson & Gold Invitational
Dec 7, 2019
49.98
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
50.74
2019 Nebraska Tune-Up
Feb 15, 2019
50.79
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
52.26
MSSU Lion Open & Multi
Feb 1-2, 2019
51.04
Pittsburg State Invitational
Jan 26, 2019
51.08
Rumble in the Jungle Invitational
Jan 18, 2019
52.20
Crimson & Gold Invitational
Dec 8, 2018
2022 Outdoors
100 Meters
10.61W
(6.6)
Pittsburg State University Tune-Up
Apr 23, 2022
200 Meters
21.34
(1.4)
MIAA Championships
May 6-8, 2022
21.26
(0.9)
MIAA Championships
May 6-8, 2022
21.61
(1.5)
14th Annual David Suenram/Gorilla Classic
Apr 9, 2022
21.37
(0.8)
Angelo State David Noble Relays
Mar 31 - Apr 2, 2022
21.39
(0.2)
Angelo State David Noble Relays
Mar 31 - Apr 2, 2022
400 Meters
47.86
2022 Loper Twilight
May 14, 2022
47.37
MIAA Championships
May 6-8, 2022
47.94
MIAA Championships
May 6-8, 2022
47.92
Pittsburg State University Tune-Up
Apr 23, 2022
47.58
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
48.16
14th Annual David Suenram/Gorilla Classic
Apr 9, 2022
48.49
Angelo State David Noble Relays
Mar 31 - Apr 2, 2022
4 x 400 Relay
3:09.48
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
3:09.50
John McDonnell Invitational
Apr 7-8, 2022
3:14.17
Angelo State David Noble Relays
Mar 31 - Apr 2, 2022
2022 Indoors
60 Meters
7.07
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
7.01
Rumble in the Jungle Invitational
Jan 21, 2022
7.06
Crimson & Gold Invitational
Dec 4, 2021
200 Meters
21.92
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
21.41
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
21.50
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
21.70
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
22.77
Wendy's / Pittsburg State Invitational
Jan 29, 2022
300 Meters
33.97
Crimson & Gold Invitational
Dec 4, 2021
400 Meters
DQ
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
47.53
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
47.61
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
47.43
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
48.10
2022 Bearcat Invite
Feb 4-5, 2022
48.26
Wendy's / Pittsburg State Invitational
Jan 29, 2022
48.56
Rumble in the Jungle Invitational
Jan 21, 2022
4 x 400 Relay
3:10.81
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
3:09.19
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
3:15.56
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
3:11.51
2022 Bearcat Invite
Feb 4-5, 2022
3:12.86
Rumble in the Jungle Invitational
Jan 21, 2022
3:17.81
Crimson & Gold Invitational
Dec 4, 2021
2021 Outdoors
200 Meters
22.09
(0.4)
Pittsburg State University Tune-Up
Apr 24, 2021
22.15
(1.5)
13th Annual David Suenram Gorilla Classic
Apr 10, 2021
21.78
(1.7)
SBU Invite
Apr 2-3, 2021
400 Meters
49.65
MIAA Outdoor Track & Field Championships
May 8-9, 2021
48.87
SBU Invite
Apr 2-3, 2021
50.42
Emporia State Relays
Mar 26-27, 2021
4 x 100 Relay
41.77
Emporia State Relays
Mar 26-27, 2021
4 x 400 Relay
3:14.72
Pittsburg State University Tune-Up
Apr 24, 2021
3:21.60
13th Annual David Suenram Gorilla Classic
Apr 10, 2021
3:20.68
Emporia State Relays
Mar 26-27, 2021
2021 Indoors
200 Meters
22.10
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
22.00
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
22.37
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
24.32
Wendy's/PSU MIAA Challenge
Jan 30, 2021
22.45
Washburn All-Kansas Invite
Jan 23, 2021
22.27
Crimson & Gold Invitational
Jan 16, 2021
400 Meters
49.57
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
49.48
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
49.69
2021 Bearcat Invite
Feb 5-6, 2021
50.93
Washburn All-Kansas Invite
Jan 23, 2021
50.16
Crimson & Gold Invitational
Jan 16, 2021
4 x 400 Relay
3:15.27
NCAA Division II Indoor Track & Field Championships
Mar 11-13, 2021
3:15.51
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
3:16.46
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
3:13.02
2021 Bearcat Invite
Feb 5-6, 2021
3:24.77
Washburn All-Kansas Invite
Jan 23, 2021
3:21.11
Crimson & Gold Invitational
Jan 16, 2021
2020 Indoors
60 Meters
7.31
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
7.28
MSSU Lion Open & Multi
Feb 7-8, 2020
200 Meters
22.06
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
22.32
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
22.62
MSSU Lion Open & Multi
Feb 7-8, 2020
22.43
Wendy's / Pittsburg State Invitational
Feb 1, 2020
400 Meters
49.96
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
50.19
Arkansas Qualifier
Feb 21, 2020
50.08
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
51.68
MSSU Lion Open & Multi
Feb 7-8, 2020
51.36
Wendy's / Pittsburg State Invitational
Feb 1, 2020
51.77
2020 Northwest Open
Jan 24-25, 2020
50.26
Crimson & Gold Invitational
Dec 7, 2019
4 x 400 Relay
3:16.27
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
3:20.91
Arkansas Qualifier
Feb 21, 2020
3:20.66
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
3:27.83
MSSU Lion Open & Multi
Feb 7-8, 2020
3:24.61
Wendy's / Pittsburg State Invitational
Feb 1, 2020
3:25.51
2020 Northwest Open
Jan 24-25, 2020
3:24.13
Crimson & Gold Invitational
Dec 7, 2019
2019 Outdoors
200 Meters
22.42
(-1.1)
PSU/Wendy's Tune-Up
Apr 26, 2019
22.21
(0.4)
UCM Mule Relays
Apr 19, 2019
22.34w
(3.1)
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
400 Meters
49.30
MIAA Championships
May 3-5, 2019
49.86
UCM Mule Relays
Apr 19, 2019
51.24
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
50.25
Angelo State David Noble Relays
Apr 6, 2019
50.13
2019 Oral Roberts Invitational
Mar 29-30, 2019
51.28
Emporia State Spring Invite
Mar 23, 2019
4 x 100 Relay
42.35
PSU/Wendy's Tune-Up
Apr 26, 2019
4 x 400 Relay
3:15.81
MIAA Championships
May 3-5, 2019
3:24.30
PSU/Wendy's Tune-Up
Apr 26, 2019
3:23.94
UCM Mule Relays
Apr 19, 2019
3:21.87
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
3:19.13
Angelo State David Noble Relays
Apr 6, 2019
3:23.83
2019 Oral Roberts Invitational
Mar 29-30, 2019
2019 Indoors
400 Meters
49.98
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
50.74
2019 Nebraska Tune-Up
Feb 15, 2019
50.79
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
52.26
MSSU Lion Open & Multi
Feb 1-2, 2019
51.04
Pittsburg State Invitational
Jan 26, 2019
51.08
Rumble in the Jungle Invitational
Jan 18, 2019
52.20
Crimson & Gold Invitational
Dec 8, 2018
4 x 400 Relay
3:18.28
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
3:19.20
2019 Nebraska Tune-Up
Feb 15, 2019
3:23.54
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
3:24.75
MSSU Lion Open & Multi
Feb 1-2, 2019
3:26.38
Pittsburg State Invitational
Jan 26, 2019
3:25.87
Rumble in the Jungle Invitational
Jan 18, 2019
3:20.94
Crimson & Gold Invitational
Dec 8, 2018
60 Meters (Indoor)
2022
7.01
Rumble in the Jungle Invitational
Jan 21, 2022
2020
7.28
MSSU Lion Open & Multi
Feb 7-8, 2020
200 Meters (Outdoor)
2022
21.26
(0.9)
MIAA Championships
May 6-8, 2022
2021
21.78
(1.7)
SBU Invite
Apr 2-3, 2021
2019
22.21
(0.4)
UCM Mule Relays
Apr 19, 2019
200 Meters (Indoor)
2022
21.41
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
2021
22.00
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
2020
22.06
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
300 Meters (Indoor)
2021
33.97
Crimson & Gold Invitational
Dec 4, 2021
400 Meters (Outdoor)
2022
47.37
MIAA Championships
May 6-8, 2022
2021
48.87
SBU Invite
Apr 2-3, 2021
2019
49.30
MIAA Championships
May 3-5, 2019
400 Meters (Indoor)
2022
47.43
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
2021
49.48
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
2020
49.96
MIAA Indoor Track & Field Championships
Feb 28 - Mar 1, 2020
2019
49.98
MIAA Indoor Track & Field Championships
Feb 22-24, 2019