College Bests

60
60H
100
12.07 (-2.4)
110H
16.90 (1.1)
200
400H
400
HEP
662
Coast-To-Coast Athletic Conference Outdoor Championships    (5/06- 5/07)
110H 17.07 (1.4) 5th  (F)
400H 57.85 3rd  (F)
Dennis Craddock Coaches Classic    (4/15- 4/16)
110H 16.66w (2.8) 7th  (F)
400H 59.16 5th  (F)
4x400 3:35.44 6th  (F)
New Captains Classic & Combined Events    (4/08- 4/09)
110H 17.26 (1.5) 4th  (F)
400H 59.00 8th  (F)
2022 Colonial Relays    (3/31- 4/02)
400H 59.96 39th  (F)
Blue & Silver Challenge    (3/26)
110H 17.33w (3.1) 5th  (F)
400H 59.16 1st  (F)
Coast-To-Coast Athletic Conference Indoor Championships    (2/18- 2/19)
60H 9.18 6th  (F)
60H 9.31 6th  (P)
VWU Richard Drake Invitational    (2/06)
200 24.36 42nd  (F)
400 55.40 29th  (F)
60H 9.56 13th  (P)
Vince Brown Invitational    (1/30)
400 55.47 22nd  (F)
60H 9.64 14th  (P)
2021 C2C Track & Field Championships    (4/30- 5/01)
110H 17.41 (0.2) 8th  (F)
110H 16.83w (2.8) 8th  (P)
400H 56.98 1st  (F)
New Captains Classic & Combined Events    (4/16- 4/17)
110H 16.90 (1.1) 3rd  (F)
400H 58.81 6th  (F)
2021 Colonial Relays    (4/02- 4/03)
110H 16.90 (0.8) 14th  (F)
400H 58.28 6th  (F)
Blue & Silver Challenge    (3/27)
110H 19.18 (-0.9) 5th  (F)
400H 58.35 3rd  (F)
CNU Qualifier & Combined Events    (2/29- 3/01)
200 24.83 17th  (F)
Vince Brown Invitational    (2/09)
200 25.05 37th  (F)
400 56.44 24th  (F)
Captains Invitational & Combined Events    (1/24- 1/25)
60 7.78 26th  (P)
200 25.29 27th  (F)
400 55.94 13th  (F)
4x400 3:57.89 7th  (F)
Capital Athletic Conference Outdoor Championships    (5/03)
110H 17.00 (0.0) 7th  (F)
110H 16.57w (2.1) 8th  (P)
400H 59.50 7th  (F)
2019 Eastern Shore Challenge    (4/13)
110H 17.61 (-1.5) 10th  (F)
400H 59.77 11th  (F)
Blue & Silver Challenge    (3/30)
110H 17.72 (-0.5) 9th  (F)
400H 1:01.82 8th  (F)
Dr. Jack M. Toms Alumni Invitational    (3/22- 3/23)
100 12.07 (-2.4) 18th  (F)
110H 18.13 (0.9) 11th  (F)
400H 1:01.25 9th  (F)
4x400 3:42.74 6th  (F)
2019 Lloyd Sigler Spring Meet    (3/02)
110H 18.18 (0.5) 6th  (F)
400H 1:02.45 6th  (F)
CNU Pentathlon/Heptathlon    (2/25- 2/26)
Hep 662 6th 
1000 DNF  
60 7.66 6th
LJ DNF  
SP DNF  
HJ DNF  
60H DNF  
PV DNF  
Capital Athletic Conference Indoor Championships    (2/15- 2/16)
60H 9.67 11th  (P)
Vince Brown Invitational    (2/03)
60H 9.50 19th  (P)
4x400 3:40.40 7th  (F)
Captains Invitational & Combined Events    (1/25- 1/26)
200 24.33 23rd  (F)
60H 10.49 15th  (P)
200H 27.36 4th  (F)
CNU Holiday Open    (12/09)
60H 9.56 16th  (P)
4x400 3:39.51 12th  (F)
60 Meters (Indoor)
Top↑
Captains Invitational & Combined Events (1/24- 1/25)
CNU Pentathlon/Heptathlon (2/25- 2/26)
100 Meters (Outdoor)
Top↑
12.07 (-2.4)
Dr. Jack M. Toms Alumni Invitational (3/22- 3/23)
200 Meters (Indoor)
Top↑
VWU Richard Drake Invitational (2/06)
CNU Qualifier & Combined Events (2/29- 3/01)
Vince Brown Invitational (2/09)
Captains Invitational & Combined Events (1/24- 1/25)
Captains Invitational & Combined Events (1/25- 1/26)
400 Meters (Indoor)
Top↑
VWU Richard Drake Invitational (2/06)
Vince Brown Invitational (1/30)
Vince Brown Invitational (2/09)
Captains Invitational & Combined Events (1/24- 1/25)
60 Hurdles (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships (2/18- 2/19)
Coast-To-Coast Athletic Conference Indoor Championships (2/18- 2/19)
VWU Richard Drake Invitational (2/06)
Vince Brown Invitational (1/30)
DNF
CNU Pentathlon/Heptathlon (2/25- 2/26)
Capital Athletic Conference Indoor Championships (2/15- 2/16)
Vince Brown Invitational (2/03)
Captains Invitational & Combined Events (1/25- 1/26)
CNU Holiday Open (12/09)
110 Hurdles (Outdoor)
Top↑
17.07 (1.4)
Coast-To-Coast Athletic Conference Outdoor Championships (5/06- 5/07)
16.66w (2.8)
Dennis Craddock Coaches Classic (4/15- 4/16)
17.26 (1.5)
New Captains Classic & Combined Events (4/08- 4/09)
17.33w (3.1)
Blue & Silver Challenge (3/26)
17.41 (0.2)
2021 C2C Track & Field Championships (4/30- 5/01)
16.83w (2.8)
2021 C2C Track & Field Championships (4/30- 5/01)
16.90 (1.1)
New Captains Classic & Combined Events (4/16- 4/17)
16.90 (0.8)
2021 Colonial Relays (4/02- 4/03)
19.18 (-0.9)
Blue & Silver Challenge (3/27)
17.00 (0.0)
Capital Athletic Conference Outdoor Championships (5/03)
16.57w (2.1)
Capital Athletic Conference Outdoor Championships (5/03)
17.61 (-1.5)
2019 Eastern Shore Challenge (4/13)
17.72 (-0.5)
Blue & Silver Challenge (3/30)
18.13 (0.9)
Dr. Jack M. Toms Alumni Invitational (3/22- 3/23)
18.18 (0.5)
2019 Lloyd Sigler Spring Meet (3/02)
400 Hurdles (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships (5/06- 5/07)
Dennis Craddock Coaches Classic (4/15- 4/16)
New Captains Classic & Combined Events (4/08- 4/09)
2022 Colonial Relays (3/31- 4/02)
Blue & Silver Challenge (3/26)
2021 C2C Track & Field Championships (4/30- 5/01)
New Captains Classic & Combined Events (4/16- 4/17)
2021 Colonial Relays (4/02- 4/03)
Blue & Silver Challenge (3/27)
Capital Athletic Conference Outdoor Championships (5/03)
2019 Eastern Shore Challenge (4/13)
Blue & Silver Challenge (3/30)
Dr. Jack M. Toms Alumni Invitational (3/22- 3/23)
2019 Lloyd Sigler Spring Meet (3/02)
Heptathlon (Indoor)
Top↑
662
CNU Pentathlon/Heptathlon (2/25- 2/26)

2022 Outdoors

2022 Indoors

2021 Outdoors

2020 Indoors

2019 Outdoors

100 Meters
12.07 (-2.4)
Dr. Jack M. Toms Alumni Invitational (3/22- 3/23)
110 Hurdles
17.00 (0.0)
Capital Athletic Conference Outdoor Championships (5/03)
16.57w (2.1)
Capital Athletic Conference Outdoor Championships (5/03)
17.61 (-1.5)
2019 Eastern Shore Challenge (4/13)
17.72 (-0.5)
Blue & Silver Challenge (3/30)
18.13 (0.9)
Dr. Jack M. Toms Alumni Invitational (3/22- 3/23)
18.18 (0.5)
2019 Lloyd Sigler Spring Meet (3/02)
400 Hurdles
Capital Athletic Conference Outdoor Championships (5/03)
2019 Eastern Shore Challenge (4/13)
Blue & Silver Challenge (3/30)
Dr. Jack M. Toms Alumni Invitational (3/22- 3/23)
Dr. Jack M. Toms Alumni Invitational (3/22- 3/23)
2019 Lloyd Sigler Spring Meet (3/02)
4 x 400 Relay
Dr. Jack M. Toms Alumni Invitational (3/22- 3/23)

2019 Indoors

60 Meters
CNU Pentathlon/Heptathlon (2/25- 2/26)
200 Meters
Captains Invitational & Combined Events (1/25- 1/26)
1000 Meters
DNF
CNU Pentathlon/Heptathlon (2/25- 2/26)
60 Hurdles
CNU Pentathlon/Heptathlon (2/25- 2/26)
DNF
CNU Pentathlon/Heptathlon (2/25- 2/26)
Capital Athletic Conference Indoor Championships (2/15- 2/16)
Vince Brown Invitational (2/03)
Captains Invitational & Combined Events (1/25- 1/26)
CNU Holiday Open (12/09)
200 Hurdles
Captains Invitational & Combined Events (1/25- 1/26)
Captains Invitational & Combined Events (1/25- 1/26)
4 x 400 Relay
Vince Brown Invitational (2/03)
CNU Holiday Open (12/09)
High Jump
DNF
CNU Pentathlon/Heptathlon (2/25- 2/26)
Pole Vault
DNF
CNU Pentathlon/Heptathlon (2/25- 2/26)
Long Jump
DNF
CNU Pentathlon/Heptathlon (2/25- 2/26)
Shot Put
DNF
CNU Pentathlon/Heptathlon (2/25- 2/26)
Heptathlon
662
CNU Pentathlon/Heptathlon (2/25- 2/26)
60 Meters (Indoor)
2020  
2019  
(2/25- 2/26)
100 Meters (Outdoor)
2019  
12.07 (-2.4)
200 Meters (Indoor)
2022  
2020  
2019  
400 Meters (Indoor)
2022  
2020  
60 Hurdles (Indoor)
2022  
2019  
110 Hurdles (Outdoor)
2022  
17.07 (1.4)
2021  
16.90 (1.1)
2019  
17.00 (0.0)
400 Hurdles (Outdoor)
2022  
2021  
2019  
Heptathlon (Indoor)
2019  
662
(2/25- 2/26)