KATHERINE VONGLIS (SR-4)

ROCHESTER

College Bests

SP
  28' 4.5"
DT
  94' 0"
HT
  127' 3"
WT
  40' 6.75"
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
DT 28.66m 94' 0" 13th (F)
HT 38.78m 127' 3" 9th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
DT 26.00m 85' 4" 21st (F)
HT 38.12m 125' 1" 17th (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
DT 27.44m 90' 0" 13th (F)
HT 35.59m 116' 9" 12th (F)
Rochester Spring Classic    Apr 8, 2022
DT 27.62m 90' 7" 16th (F)
HT 36.21m 118' 9" 12th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
DT 26.84m 88' 1" 19th (F)
HT 35.14m 115' 3" 14th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
WT 12.36m 40' 6.75" 11th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
WT 11.41m 37' 5.25" 22nd (F)
RIT February Friday Invitational    Feb 11, 2022
WT 11.45m 37' 6.75" 21st (F)
2022 Bomber Invitational    Feb 5- 6, 2022
WT 11.43m 37' 6" 20th (F)
Nazareth Alumni Invite    Dec 10, 2021
WT 10.93m 35' 10.5" 11th (F)
Liberty League West Outdoor T&F Championships    May 8, 2021
DT 26.77m 87' 10" 14th (F)
HT 35.30m 115' 10" 12th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
DT 27.00m 88' 7" 16th (F)
HT 35.19m 115' 5" 12th (F)
RIT Friday Meet #2    Apr 23, 2021
DT 26.34m 86' 5" 8th (F)
HT 33.89m 111' 2" 8th (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
DT 26.54m 87' 1" 19th (F)
HT 32.69m 107' 3" 16th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
DT 26.92m 88' 4" 9th (F)
HT 36.89m 121' 0" 9th (F)
RIT - Rochester - Union    Mar 27, 2021
DT 26.92m 88' 4" 6th (F)
HT 35.07m 115' 1" 7th (F)
Nazareth COVID Tri    Feb 27, 2021
WT 10.83m 35' 6.5" 10th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
WT 11.97m 39' 3.25" 17th (F)
Conference Tune-Up Invitational    Feb 21, 2020
SP 7.28m 23' 10.75" 37th (F)
WT 10.89m 35' 8.75" 35th (F)
2020 Brockport Multi    Feb 7- 8, 2020
SP 7.75m 25' 5.25" 35th (F)
WT 9.87m 32' 4.75" 29th (F)
RIT Early February Invitational    Jan 31, 2020
SP 7.87m 25' 10" 22nd (F)
WT 9.34m 30' 7.75" 25th (F)
Conference Challenge Cup Invite    Jan 25, 2020
SP 7.76m 25' 5.5" 37th (F)
WT 11.63m 38' 2" 19th (F)
RIT Tiger Invitational    Jan 18, 2020
SP 7.87m 25' 10" 29th (F)
WT 11.01m 36' 1.5" 19th (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
SP 8.65m 28' 4.5" 16th (F)
WT 11.14m 36' 6.75" 11th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
HT 30.72m 100' 9" 16th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
DT 23.62m 77' 6" 8th (F)
HT 30.61m 100' 5" 6th (F)
Rochester Spring Classic    Apr 20, 2019
DT 23.79m 78' 1" 11th (F)
HT 28.79m 94' 5" 12th (F)
UR Alumni Invitational    Apr 14, 2019
DT 22.62m 74' 2" 10th (F)
HT 26.32m 86' 4" 17th (F)
Hamilton College Continental Invitational    Apr 6, 2019
SP 7.44m 24' 5" 34th (F)
DT 21.14m 69' 4" 32nd (F)
HT FOUL NM
Geneseo Early Season Invitational    Mar 29-30, 2019
DT 22.27m 73' 1" 10th (F)
HT 24.70m 81' 0" 41st (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
WT 10.76m 35' 3.75" 18th (F)
RIT Late February Invitational    Feb 16, 2019
SP 7.74m 25' 4.75" 35th (F)
WT 11.64m 38' 2.25" 18th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
SP 6.69m 21' 11.5" 51st (F)
WT 8.76m 28' 9" 51st (F)
Brockport Multi and Invitational    Jan 25-26, 2019
SP 7.21m 23' 8" 30th (F)
WT FOUL NM
Highlander Invitational    Jan 18, 2019
SP 6.45m 21' 2" 34th (F)
WT 6.38m 20' 11.25" 31st (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
SP 7.03m 23' 0.75" 19th (F)
WT 7.35m 24' 1.5" 20th (F)
Shot Put (Outdoor)
Top↑
24' 5"
Hamilton College Continental Invitational Apr 6, 2019
Shot Put (Indoor)
Top↑
23' 10.75"
Conference Tune-Up Invitational Feb 21, 2020
25' 5.25"
2020 Brockport Multi Feb 7- 8, 2020
25' 10"
RIT Early February Invitational Jan 31, 2020
25' 5.5"
Conference Challenge Cup Invite Jan 25, 2020
25' 10"
RIT Tiger Invitational Jan 18, 2020
28' 4.5"
Nazareth Alumni Opener Invite Dec 6, 2019
25' 4.75"
RIT Late February Invitational Feb 16, 2019
21' 11.5"
Ithaca College Bomber Invitational Feb 2- 3, 2019
23' 8"
Brockport Multi and Invitational Jan 25-26, 2019
21' 2"
Highlander Invitational Jan 18, 2019
23' 0.75"
Utica College Pioneer Winter Classic Dec 8, 2018
Discus (Outdoor)
Top↑
94' 0"
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
85' 4"
University of Rochester Alumni Invitational Apr 30, 2022
90' 0"
Geneseo Quad Meet & Multi Apr 23-24, 2022
90' 7"
Rochester Spring Classic Apr 8, 2022
88' 1"
Geneseo Early Season Invitational Apr 1- 2, 2022
87' 10"
Liberty League West Outdoor T&F Championships May 8, 2021
88' 7"
Brockport Friday Night Invite on Saturday May 1, 2021
86' 5"
RIT Friday Meet #2 Apr 23, 2021
87' 1"
Geneseo Roundtable Invitational Apr 9-10, 2021
88' 4"
Rochester-Ithaca-RIT Triangular Apr 3, 2021
88' 4"
RIT - Rochester - Union Mar 27, 2021
77' 6"
St. John Fisher Cardinal Classic Apr 26-27, 2019
78' 1"
Rochester Spring Classic Apr 20, 2019
74' 2"
UR Alumni Invitational Apr 14, 2019
69' 4"
Hamilton College Continental Invitational Apr 6, 2019
73' 1"
Geneseo Early Season Invitational Mar 29-30, 2019
Hammer (Outdoor)
Top↑
127' 3"
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
125' 1"
University of Rochester Alumni Invitational Apr 30, 2022
116' 9"
Geneseo Quad Meet & Multi Apr 23-24, 2022
118' 9"
Rochester Spring Classic Apr 8, 2022
115' 3"
Geneseo Early Season Invitational Apr 1- 2, 2022
115' 10"
Liberty League West Outdoor T&F Championships May 8, 2021
115' 5"
Brockport Friday Night Invite on Saturday May 1, 2021
111' 2"
RIT Friday Meet #2 Apr 23, 2021
107' 3"
Geneseo Roundtable Invitational Apr 9-10, 2021
121' 0"
Rochester-Ithaca-RIT Triangular Apr 3, 2021
115' 1"
RIT - Rochester - Union Mar 27, 2021
100' 9"
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
100' 5"
St. John Fisher Cardinal Classic Apr 26-27, 2019
94' 5"
Rochester Spring Classic Apr 20, 2019
86' 4"
UR Alumni Invitational Apr 14, 2019
NM
Hamilton College Continental Invitational Apr 6, 2019
81' 0"
Geneseo Early Season Invitational Mar 29-30, 2019
Weight Throw (Indoor)
Top↑
40' 6.75"
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
37' 5.25"
Nazareth Conference Tune-Up Feb 18, 2022
37' 6.75"
RIT February Friday Invitational Feb 11, 2022
37' 6"
2022 Bomber Invitational Feb 5- 6, 2022
35' 10.5"
Nazareth Alumni Invite Dec 10, 2021
35' 6.5"
Nazareth COVID Tri Feb 27, 2021
39' 3.25"
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
35' 8.75"
Conference Tune-Up Invitational Feb 21, 2020
32' 4.75"
2020 Brockport Multi Feb 7- 8, 2020
30' 7.75"
RIT Early February Invitational Jan 31, 2020
38' 2"
Conference Challenge Cup Invite Jan 25, 2020
36' 1.5"
RIT Tiger Invitational Jan 18, 2020
36' 6.75"
Nazareth Alumni Opener Invite Dec 6, 2019
35' 3.75"
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
38' 2.25"
RIT Late February Invitational Feb 16, 2019
28' 9"
Ithaca College Bomber Invitational Feb 2- 3, 2019
NM
Brockport Multi and Invitational Jan 25-26, 2019
20' 11.25"
Highlander Invitational Jan 18, 2019
24' 1.5"
Utica College Pioneer Winter Classic Dec 8, 2018

2022 Outdoors

2022 Indoors

2021 Indoors

Weight Throw
Nazareth Alumni Invite December 10, 2021
Nazareth COVID Tri February 27, 2021

2021 Outdoors

2020 Indoors

2019 Indoors

2019 Outdoors

2018 Indoors

Shot Put
Utica College Pioneer Winter Classic December 8, 2018
Weight Throw
Utica College Pioneer Winter Classic December 8, 2018
Shot Put (Outdoors)
2019  
Discus (Outdoors)
2022  
2021  
2019  
(Apr 20, 2019)
Hammer (Outdoors)
2022  
2021  
2019  
Shot Put (Indoors)
2020  
(Jan 18, 2020)
2019  
2018  
Weight Throw (Indoors)
2022  
2021  
(Dec 10, 2021)
2020  
2019  
(Feb 16, 2019)
2018