College Bests

60 100
12.49 (0.6)
200 400
4K (XC) 5K (XC)
NCAA East Preliminary Round    May 25-28, 2022
4x400 3:38.73 14th (P)
MEAC Outdoor Track & Field Championships    May 12-14, 2022
200 25.94 (-1.0) 13th (P)
4x100 45.80 2nd (F)
Penn Relays    Apr 28-30, 2022
SMR 4:07.04
Norfolk State Invitational    Apr 15-16, 2022
4x400 3:39.00 1st (F)
2022 Aggie Invitational    Apr 9, 2022
200 25.83 (-1.7) 29th (F)
400 58.80 24th (F)
Weems Baskin Relays    Mar 25-26, 2022
400 58.15 18th (F)
4x100 46.31 4th (F)
Maryland Invitational    Mar 19, 2022
400 57.40 3rd (F)
MEAC Indoor Track & Field Championships    Feb 21-23, 2022
200 25.05 10th (P)
400 56.44 6th (F)
400 56.92 5th (P)
4x400 3:39.73 2nd (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
400 58.21 3rd (F)
2022 Boston University Bruce Lehane Scarlet and White Invite    Feb 5, 2022
60 7.87 12th (P)
200 25.57 29th (F)
4x400 3:41.04 2nd (F)
Carolina Challenge    Jan 21-22, 2022
60 8.03 32nd (F)
Historically Black Colleges & Universities Showcase    Jan 15, 2022
60 7.98 11th (P)
4x400 4:05.99 4th (F)
Towson XC Invitational    Sep 4, 2021
4k 20:19.6 42nd
2021 Aggie Classic Twilight    May 16, 2021
200 25.49 (-0.2) 24th (F)
400 57.91 13th (F)
Virginia Grand Prix    May 1, 2021
400 59.01 10th (F)
2021 Aggie Invitational    Apr 10, 2021
4x100 46.71 2nd (F)
Towson Invitational 2021    Apr 2- 3, 2021
100 12.39 (3.9) 10th (P)
4x100 46.86 3rd (F)
Weems Baskin Relays    Mar 26-27, 2021
400 56.72 14th (F)
4x100 46.00 4th (F)
4x400 3:36.90 3rd (F)
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
60 7.79 8th (F)
60 7.89 9th (P)
200 25.29 6th (F)
400 57.79 6th (F)
East Coast Invitational    Feb 6, 2021
200 25.57 6th (F)
400 58.23 6th (F)
VMI Team Challenge    Jan 23, 2021
400 59.15 5th (F)
4x400 3:51.96 1st (F)
MEAC Indoor Track & Field Championships    Feb 27-29, 2020
4x400 3:49.38 3rd (F)
Armory Last Chance    Feb 21, 2020
60 8.08 10th (P)
200 25.24 5th (F)
VMI Indoor Classic    Feb 14-15, 2020
200 25.57 8th (F)
400 58.07 8th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
200 25.37 10th (F)
400 58.09 7th (F)
Boston University Bruce Lehane Scarlet and White Invite    Feb 1, 2020
400 58.60 21st (F)
4x400 3:50.07 5th (F)
Maryland Terrapin Invitational    Jan 18, 2020
200 26.13 2nd (F)
HBCU Battle    Jan 10, 2020
400 59.60 7th (F)
4x400 3:59.67 4th (F)
MEAC Cross Country Championships    Oct 26, 2019
5k 23:41.8 47th
DSU Alumni XC Invite    Oct 11, 2019
5k 25:12.0 25th
DSU Pre-Conference Invite    Sep 27, 2019
5k 25:29.0 5th
DSU Hornet Invite    Sep 7, 2019
5k 26:42.9 17th
Towson XC Invitational    Aug 30, 2019
4k 23:13.4 51st
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
4x100 47.31 12th (F)
4x400 3:52.67 2nd (F)
MEAC Outdoor Track & Field Championships    May 2- 4, 2019
100 12.49 (0.6) 17th (P)
4x100 47.37 7th (F)
4x400 3:50.55 5th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:49.73
4x400 3:48.12
SMR 4:01.96
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
400 57.82 14th (F)
4x400 3:50.56 4th (F)
Aggie Invitational    Apr 12-13, 2019
100 12.73 (0.9) 42nd (P)
200 25.90 (0.3) 18th (F)
400 58.60 21st (F)
4x100 48.36 8th (F)
Towson Invitational 2019    Apr 6, 2019
200 25.60 (-0.8) 7th (F)
400 59.06 13th (F)
4x100 48.00 3rd (F)
4x400 3:56.02 4th (F)
Florida Relays    Mar 28-30, 2019
200 25.39 (3.6) 92nd (F)
400 1:00.26 53rd (F)
4x100 48.25 53rd (F)
4x200 1:40.80 29th (F)
4x400 3:49.21 31st (P)
Ram Invite    Mar 22-23, 2019
400 58.98 8th (F)
4x400 4:07.40 5th (F)
Maryland Invitational    Mar 16, 2019
400 59.33 4th (F)
4x400 3:59.70 2nd (F)
MEAC Indoor Track & Field Championships    Feb 21-23, 2019
60 8.06 15th (P)
200 26.75 23rd (P)
4x400 4:08.01 10th (F)
USC Open Indoor    Feb 16, 2019
60 8.01 11th (P)
200 25.72 24th (F)
Penn State National    Jan 25-26, 2019
200 26.17 22nd (F)
HBCU Battle    Jan 11, 2019
60 7.99 10th (P)
200 26.04 8th (F)
4x400 3:56.86 3rd (F)
Fastrack Metro Season Opener    Dec 1, 2018
60 7.92 8th (F)
200 25.49 6th (F)
4x400 4:02.24 6th (F)
60 Meters (Indoor)
Top↑
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Carolina Challenge Jan 21-22, 2022
Historically Black Colleges & Universities Showcase Jan 15, 2022
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
Armory Last Chance Feb 21, 2020
MEAC Indoor Track & Field Championships Feb 21-23, 2019
USC Open Indoor Feb 16, 2019
HBCU Battle Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
100 Meters (Outdoor)
Top↑
12.39 (3.9)
Towson Invitational 2021 Apr 2- 3, 2021
12.49 (0.6)
MEAC Outdoor Track & Field Championships May 2- 4, 2019
12.73 (0.9)
Aggie Invitational Apr 12-13, 2019
200 Meters (Outdoor)
Top↑
25.94 (-1.0)
MEAC Outdoor Track & Field Championships May 12-14, 2022
25.83 (-1.7)
2022 Aggie Invitational Apr 9, 2022
25.90 (0.3)
Aggie Invitational Apr 12-13, 2019
25.60 (-0.8)
Towson Invitational 2019 Apr 6, 2019
25.39 (3.6)
Florida Relays Mar 28-30, 2019
200 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 21-23, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
25.49 (-0.2)
2021 Aggie Classic Twilight May 16, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
East Coast Invitational Feb 6, 2021
Armory Last Chance Feb 21, 2020
VMI Indoor Classic Feb 14-15, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Maryland Terrapin Invitational Jan 18, 2020
MEAC Indoor Track & Field Championships Feb 21-23, 2019
USC Open Indoor Feb 16, 2019
Penn State National Jan 25-26, 2019
HBCU Battle Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
400 Meters (Outdoor)
Top↑
2022 Aggie Invitational Apr 9, 2022
Weems Baskin Relays Mar 25-26, 2022
Maryland Invitational Mar 19, 2022
2021 Aggie Classic Twilight May 16, 2021
Virginia Grand Prix May 1, 2021
Weems Baskin Relays Mar 26-27, 2021
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
Aggie Invitational Apr 12-13, 2019
Towson Invitational 2019 Apr 6, 2019
Florida Relays Mar 28-30, 2019
Ram Invite Mar 22-23, 2019
Maryland Invitational Mar 16, 2019
400 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 21-23, 2022
MEAC Indoor Track & Field Championships Feb 21-23, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
East Coast Invitational Feb 6, 2021
VMI Team Challenge Jan 23, 2021
VMI Indoor Classic Feb 14-15, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University Bruce Lehane Scarlet and White Invite Feb 1, 2020
HBCU Battle Jan 10, 2020
4 x 100 Relay (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 12-14, 2022
Weems Baskin Relays Mar 25-26, 2022
2021 Aggie Invitational Apr 10, 2021
Towson Invitational 2021 Apr 2- 3, 2021
Weems Baskin Relays Mar 26-27, 2021
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
MEAC Outdoor Track & Field Championships May 2- 4, 2019
Aggie Invitational Apr 12-13, 2019
Towson Invitational 2019 Apr 6, 2019
Florida Relays Mar 28-30, 2019
4 x 200 Relay (Outdoor)
Top↑
Florida Relays Mar 28-30, 2019
4 x 400 Relay (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
Norfolk State Invitational Apr 15-16, 2022
Weems Baskin Relays Mar 26-27, 2021
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
MEAC Outdoor Track & Field Championships May 2- 4, 2019
125th Penn Relays Apr 25-27, 2019
125th Penn Relays Apr 25-27, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
Towson Invitational 2019 Apr 6, 2019
Florida Relays Mar 28-30, 2019
Ram Invite Mar 22-23, 2019
Maryland Invitational Mar 16, 2019
4 x 400 Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 21-23, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Historically Black Colleges & Universities Showcase Jan 15, 2022
VMI Team Challenge Jan 23, 2021
MEAC Indoor Track & Field Championships Feb 27-29, 2020
Boston University Bruce Lehane Scarlet and White Invite Feb 1, 2020
HBCU Battle Jan 10, 2020
MEAC Indoor Track & Field Championships Feb 21-23, 2019
HBCU Battle Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
125th Penn Relays Apr 25-27, 2019
4k
Top↑
Towson XC Invitational Sep 4, 2021
Towson XC Invitational Aug 30, 2019
5k
Top↑
MEAC Cross Country Championships Oct 26, 2019
DSU Alumni XC Invite Oct 11, 2019
DSU Pre-Conference Invite Sep 27, 2019
DSU Hornet Invite Sep 7, 2019

2022 Outdoors

200 Meters
25.94 (-1.0)
MEAC Outdoor Track & Field Championships May 12-14, 2022
25.83 (-1.7)
2022 Aggie Invitational April 9, 2022
400 Meters
2022 Aggie Invitational April 9, 2022
Weems Baskin Relays March 25-26, 2022
Maryland Invitational March 19, 2022
4 x 100 Relay
MEAC Outdoor Track & Field Championships May 12-14, 2022
Weems Baskin Relays March 25-26, 2022
4 x 400 Relay
NCAA East Preliminary Round May 25-28, 2022
Norfolk State Invitational April 15-16, 2022
Sprint Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

60 Meters
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
Carolina Challenge January 21-22, 2022
Historically Black Colleges & Universities Showcase January 15, 2022
200 Meters
MEAC Indoor Track & Field Championships February 21-23, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
400 Meters
MEAC Indoor Track & Field Championships February 21-23, 2022
MEAC Indoor Track & Field Championships February 21-23, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
4 x 400 Relay
MEAC Indoor Track & Field Championships February 21-23, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
Historically Black Colleges & Universities Showcase January 15, 2022

2021 XC

4k
Towson XC Invitational September 4, 2021

2021 Outdoors

100 Meters
12.39 (3.9)
Towson Invitational 2021 April 2- 3, 2021
200 Meters
25.49 (-0.2)
2021 Aggie Classic Twilight May 16, 2021
400 Meters
2021 Aggie Classic Twilight May 16, 2021
Virginia Grand Prix May 1, 2021
Weems Baskin Relays March 26-27, 2021
4 x 100 Relay
2021 Aggie Invitational April 10, 2021
Towson Invitational 2021 April 2- 3, 2021
Weems Baskin Relays March 26-27, 2021
4 x 400 Relay
Weems Baskin Relays March 26-27, 2021

2021 Indoors

2020 Indoors

60 Meters
Armory Last Chance February 21, 2020
200 Meters
Armory Last Chance February 21, 2020
VMI Indoor Classic February 14-15, 2020
2020 UAlbany Winter Classic February 7, 2020
Maryland Terrapin Invitational January 18, 2020
400 Meters
VMI Indoor Classic February 14-15, 2020
2020 UAlbany Winter Classic February 7, 2020
Boston University Bruce Lehane Scarlet and White Invite February 1, 2020
HBCU Battle January 10, 2020
4 x 400 Relay
MEAC Indoor Track & Field Championships February 27-29, 2020
Boston University Bruce Lehane Scarlet and White Invite February 1, 2020
HBCU Battle January 10, 2020

2019 XC

4k
Towson XC Invitational August 30, 2019
5k
MEAC Cross Country Championships October 26, 2019
DSU Alumni XC Invite October 11, 2019
DSU Pre-Conference Invite September 27, 2019
DSU Hornet Invite September 7, 2019

2019 Outdoors

100 Meters
12.49 (0.6)
MEAC Outdoor Track & Field Championships May 2- 4, 2019
12.73 (0.9)
Aggie Invitational April 12-13, 2019
200 Meters
25.90 (0.3)
Aggie Invitational April 12-13, 2019
25.60 (-0.8)
Towson Invitational 2019 April 6, 2019
25.39 (3.6)
Florida Relays March 28-30, 2019
400 Meters
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
Aggie Invitational April 12-13, 2019
Towson Invitational 2019 April 6, 2019
Florida Relays March 28-30, 2019
Ram Invite March 22-23, 2019
Maryland Invitational March 16, 2019
4 x 100 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
MEAC Outdoor Track & Field Championships May 2- 4, 2019
Aggie Invitational April 12-13, 2019
Towson Invitational 2019 April 6, 2019
Florida Relays March 28-30, 2019
4 x 200 Relay
Florida Relays March 28-30, 2019
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
MEAC Outdoor Track & Field Championships May 2- 4, 2019
125th Penn Relays April 25-27, 2019
125th Penn Relays April 25-27, 2019
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
Towson Invitational 2019 April 6, 2019
Florida Relays March 28-30, 2019
Ram Invite March 22-23, 2019
Maryland Invitational March 16, 2019
Sprint Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

60 Meters
MEAC Indoor Track & Field Championships February 21-23, 2019
USC Open Indoor February 16, 2019
HBCU Battle January 11, 2019
200 Meters
MEAC Indoor Track & Field Championships February 21-23, 2019
USC Open Indoor February 16, 2019
Penn State National January 25-26, 2019
HBCU Battle January 11, 2019
4 x 400 Relay
MEAC Indoor Track & Field Championships February 21-23, 2019
HBCU Battle January 11, 2019

2018 Indoors

60 Meters
Fastrack Metro Season Opener December 1, 2018
200 Meters
Fastrack Metro Season Opener December 1, 2018
4 x 400 Relay
Fastrack Metro Season Opener December 1, 2018
100 Meters (Outdoors)
2019  
12.49 (0.6)
200 Meters (Outdoors)
2022  
25.83 (-1.7)
(Apr 9, 2022)
2019  
25.60 (-0.8)
(Apr 6, 2019)
200 Meters (Outdoors)
2021  
25.49 (-0.2)
(May 16, 2021)
400 Meters (Outdoors)
2022  
(Mar 19, 2022)
2021  
(Mar 26-27, 2021)
2019  
60 Meters (Indoors)
2022  
2021  
2020  
(Feb 21, 2020)
2019  
(Jan 11, 2019)
2018  
(Dec 1, 2018)
200 Meters (Indoors)
2022  
2021  
2020  
(Feb 21, 2020)
2019  
(Feb 16, 2019)
2018  
(Dec 1, 2018)
400 Meters (Indoors)
2022  
2021  
2020  
(Feb 14-15, 2020)
4k (XC)
2021  
Sep 4, 2021
2019  
Aug 30, 2019
5k (XC)
2019