JAMON HOWARD (SR-4)

NORTHWESTERN (MINN.)

College Bests

60 100
11.39 (1.9)
200
22.96 (1.6)
400
LJ
  22' 7.25"
TJ
13.70m (+0.0)
  44' 11.5"
2022 NCCAA Outdoor Track & Field Championships    May 11-13, 2022
100 11.39 (1.9) 30th (P)
LJ 6.89m (0.6) 22' 7.25" 3rd (F)
TJ 12.78m (2.1) 41' 11.25" 12th (F)
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
100 11.07 (6.2) 3rd (F)
100 11.12 (4.7) 4th (P)
200 22.96 (1.6) 5th (F)
4x100 45.55 3rd (F)
4x400 3:45.11 5th (F)
LJ 6.75m (3.6) 22' 1.75" 1st (F)
TJ 13.32m (6.7) 43' 8.5" 2nd (F)
Janis Rider / Doug Bolstorff Invitational    Apr 30, 2022
100 11.55 (-1.4) 5th (F)
4x100 45.16 4th (F)
LJ 6.43m (-1.5) 21' 1.25" 2nd (F)
TJ 13.70m (+0.0) 44' 11.5" 2nd (F)
Holst Invitational    Apr 22-23, 2022
200 22.93 (2.5) 34th (F)
4x100 45.63 8th (F)
4x400 3:44.40 13th (F)
Dordt Invite    Apr 2, 2022
100 11.55 (3.3) 18th (F)
200 23.58 (2.0) 16th (F)
LJ 6.63m (1.0) 21' 9" 4th (F)
Grand View Viking Relays    Mar 26, 2022
100 11.44 (3.9) 13th (F)
4x100 47.13 4th (F)
LJ 6.45m (1.0) 21' 2" 5th (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
60 7.35 3rd (F)
60 7.45 6th (P)
4x200 1:34.59 2nd (F)
4x400 3:44.48 2nd (F)
LJ 6.89m 22' 7.25" 1st (F)
TJ 12.66m 41' 6.5" 2nd (F)
St. Olaf Men's Tostrud Classic    Feb 19, 2022
LJ 6.48m 21' 3.25" 1st (F)
TJ 12.19m 40' 0" 5th (F)
Maday Classic    Feb 12, 2022
400 55.68 8th (F)
4x200 1:40.90 3rd (F)
TJ 12.28m 40' 3.5" 2nd (F)
Gene Glader Classic    Feb 5, 2022
60 7.47 15th (P)
200 24.04 8th (F)
LJ 6.42m 21' 0.75" 1st (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
LJ 6.25m 20' 6.25" 4th (F)
TJ 13.01m 42' 8.25" 2nd (F)
The CSS Opener    Dec 11, 2021
60 7.41 6th (F)
60 7.44 7th (P)
LJ 6.36m 20' 10.5" 2nd (F)
UMAC Track and Field Outdoor Championships    May 3- 4, 2019
4x100 44.13 2nd (F)
LJ 6.28m (2.0) 20' 7.25" 5th (F)
TJ 11.96m (1.7) 39' 3" 5th (F)
Bolstorff Twilight    Apr 25, 2019
4x100 44.37 5th (F)
Tomcat Twilight    Apr 18, 2019
LJ 6.65m (2.4) 21' 10" 5th (F)
TJ 12.88m (+0.0) 42' 3.25" 4th (F)
Mustang Open    Apr 13, 2019
4x100 45.48 5th (F)
LJ 6.55m (2.1) 21' 6" 4th (F)
TJ 12.66m (2.2) 41' 6.5" 4th (F)
Hamline Coed Invitational    Apr 6, 2019
LJ 5.72m (1.1) 18' 9.25" 15th (F)
TJ 11.72m (-0.1) 38' 5.5" 7th (F)
Bethel Gene Glader Classic    Feb 2, 2019
400 55.39 12th (F)
TJ 12.78m 41' 11.25" 1st (F)
Warren Bowlus    Jan 25-26, 2019
LJ 6.01m 19' 8.75" 13th (F)
TJ 12.52m 41' 1" 6th (F)
The Opener    Dec 8, 2018
60 7.53 13th (P)
TJ 12.37m 40' 7" 3rd (F)
60 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Gene Glader Classic Feb 5, 2022
The CSS Opener Dec 11, 2021
The CSS Opener Dec 11, 2021
The Opener Dec 8, 2018
100 Meters (Outdoor)
Top↑
11.39 (1.9)
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
11.07 (6.2)
UMAC Outdoor Track and Field Championships May 6- 7, 2022
11.12 (4.7)
UMAC Outdoor Track and Field Championships May 6- 7, 2022
11.55 (-1.4)
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
11.55 (3.3)
Dordt Invite Apr 2, 2022
11.44 (3.9)
Grand View Viking Relays Mar 26, 2022
200 Meters (Outdoor)
Top↑
22.96 (1.6)
UMAC Outdoor Track and Field Championships May 6- 7, 2022
22.93 (2.5)
Holst Invitational Apr 22-23, 2022
23.58 (2.0)
Dordt Invite Apr 2, 2022
200 Meters (Indoor)
Top↑
Gene Glader Classic Feb 5, 2022
400 Meters (Indoor)
Top↑
Maday Classic Feb 12, 2022
Bethel Gene Glader Classic Feb 2, 2019
4 x 100 Relay (Outdoor)
Top↑
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
Holst Invitational Apr 22-23, 2022
Grand View Viking Relays Mar 26, 2022
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Bolstorff Twilight Apr 25, 2019
Mustang Open Apr 13, 2019
4 x 200 Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Maday Classic Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Holst Invitational Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Long Jump (Outdoor)
Top↑
6.89m (0.6)
22' 7.25"
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
6.75m (3.6)
22' 1.75"
UMAC Outdoor Track and Field Championships May 6- 7, 2022
6.43m (-1.5)
21' 1.25"
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
6.63m (1.0)
21' 9"
Dordt Invite Apr 2, 2022
6.45m (1.0)
21' 2"
Grand View Viking Relays Mar 26, 2022
6.28m (2.0)
20' 7.25"
UMAC Track and Field Outdoor Championships May 3- 4, 2019
6.65m (2.4)
21' 10"
Tomcat Twilight Apr 18, 2019
6.55m (2.1)
21' 6"
Mustang Open Apr 13, 2019
5.72m (1.1)
18' 9.25"
Hamline Coed Invitational Apr 6, 2019
Long Jump (Indoor)
Top↑
22' 7.25"
UMAC Indoor Track & Field Championship Feb 25-26, 2022
21' 3.25"
St. Olaf Men's Tostrud Classic Feb 19, 2022
21' 0.75"
Gene Glader Classic Feb 5, 2022
20' 6.25"
Warren Bowlus Multi & Open Jan 28-29, 2022
20' 10.5"
The CSS Opener Dec 11, 2021
19' 8.75"
Warren Bowlus Jan 25-26, 2019
Triple Jump (Outdoor)
Top↑
12.78m (2.1)
41' 11.25"
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
13.32m (6.7)
43' 8.5"
UMAC Outdoor Track and Field Championships May 6- 7, 2022
13.70m (+0.0)
44' 11.5"
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
11.96m (1.7)
39' 3"
UMAC Track and Field Outdoor Championships May 3- 4, 2019
12.88m (+0.0)
42' 3.25"
Tomcat Twilight Apr 18, 2019
12.66m (2.2)
41' 6.5"
Mustang Open Apr 13, 2019
11.72m (-0.1)
38' 5.5"
Hamline Coed Invitational Apr 6, 2019
Triple Jump (Indoor)
Top↑
41' 6.5"
UMAC Indoor Track & Field Championship Feb 25-26, 2022
40' 0"
St. Olaf Men's Tostrud Classic Feb 19, 2022
40' 3.5"
Maday Classic Feb 12, 2022
42' 8.25"
Warren Bowlus Multi & Open Jan 28-29, 2022
41' 11.25"
Bethel Gene Glader Classic Feb 2, 2019
41' 1"
Warren Bowlus Jan 25-26, 2019
40' 7"
The Opener Dec 8, 2018

2022 Outdoors

100 Meters
11.39 (1.9)
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
11.07 (6.2)
UMAC Outdoor Track and Field Championships May 6- 7, 2022
11.12 (4.7)
UMAC Outdoor Track and Field Championships May 6- 7, 2022
11.55 (-1.4)
Janis Rider / Doug Bolstorff Invitational April 30, 2022
11.55 (3.3)
Dordt Invite April 2, 2022
11.44 (3.9)
Grand View Viking Relays March 26, 2022
200 Meters
22.96 (1.6)
UMAC Outdoor Track and Field Championships May 6- 7, 2022
22.93 (2.5)
Holst Invitational April 22-23, 2022
23.58 (2.0)
Dordt Invite April 2, 2022
4 x 100 Relay
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Janis Rider / Doug Bolstorff Invitational April 30, 2022
Holst Invitational April 22-23, 2022
Grand View Viking Relays March 26, 2022
4 x 400 Relay
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Holst Invitational April 22-23, 2022
Long Jump
6.89m (0.6)
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
6.75m (3.6)
UMAC Outdoor Track and Field Championships May 6- 7, 2022
6.43m (-1.5)
Janis Rider / Doug Bolstorff Invitational April 30, 2022
6.63m (1.0)
Dordt Invite April 2, 2022
6.45m (1.0)
Grand View Viking Relays March 26, 2022
Triple Jump
12.78m (2.1)
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
13.32m (6.7)
UMAC Outdoor Track and Field Championships May 6- 7, 2022
13.70m (+0.0)
Janis Rider / Doug Bolstorff Invitational April 30, 2022

2022 Indoors

60 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
UMAC Indoor Track & Field Championship February 25-26, 2022
Gene Glader Classic February 5, 2022
200 Meters
Gene Glader Classic February 5, 2022
400 Meters
Maday Classic February 12, 2022
4 x 200 Relay
UMAC Indoor Track & Field Championship February 25-26, 2022
Maday Classic February 12, 2022
4 x 400 Relay
UMAC Indoor Track & Field Championship February 25-26, 2022
Long Jump
UMAC Indoor Track & Field Championship February 25-26, 2022
St. Olaf Men's Tostrud Classic February 19, 2022
Gene Glader Classic February 5, 2022
Warren Bowlus Multi & Open January 28-29, 2022
Triple Jump
UMAC Indoor Track & Field Championship February 25-26, 2022
St. Olaf Men's Tostrud Classic February 19, 2022
Maday Classic February 12, 2022
Warren Bowlus Multi & Open January 28-29, 2022

2021 Indoors

60 Meters
The CSS Opener December 11, 2021
The CSS Opener December 11, 2021
Long Jump
The CSS Opener December 11, 2021

2019 Outdoors

4 x 100 Relay
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Bolstorff Twilight April 25, 2019
Mustang Open April 13, 2019
Long Jump
6.28m (2.0)
UMAC Track and Field Outdoor Championships May 3- 4, 2019
6.65m (2.4)
Tomcat Twilight April 18, 2019
6.55m (2.1)
Mustang Open April 13, 2019
5.72m (1.1)
Hamline Coed Invitational April 6, 2019
Triple Jump
11.96m (1.7)
UMAC Track and Field Outdoor Championships May 3- 4, 2019
12.88m (+0.0)
Tomcat Twilight April 18, 2019
12.66m (2.2)
Mustang Open April 13, 2019
11.72m (-0.1)
Hamline Coed Invitational April 6, 2019

2019 Indoors

400 Meters
Bethel Gene Glader Classic February 2, 2019
Long Jump
Warren Bowlus January 25-26, 2019
Triple Jump
Bethel Gene Glader Classic February 2, 2019
Warren Bowlus January 25-26, 2019

2018 Indoors

60 Meters
The Opener December 8, 2018
Triple Jump
The Opener December 8, 2018
100 Meters (Outdoors)
2022  
11.39 (1.9)
200 Meters (Outdoors)
2022  
22.96 (1.6)
Long Jump (Outdoors)
2022  
6.89m (0.6)
2019  
6.65m (2.4)
(Apr 18, 2019)
Triple Jump (Outdoors)
2022  
13.70m (+0.0)
2019  
12.88m (+0.0)
(Apr 18, 2019)
60 Meters (Indoors)
2022  
2021  
(Dec 11, 2021)
2018  
(Dec 8, 2018)
200 Meters (Indoors)
2022  
(Feb 5, 2022)
400 Meters (Indoors)
2022  
(Feb 12, 2022)
2019  
(Feb 2, 2019)
Long Jump (Indoors)
2022  
2021  
(Dec 11, 2021)
2019  
(Jan 25-26, 2019)
Triple Jump (Indoors)
2022  
(Jan 28-29, 2022)
2019  
(Feb 2, 2019)
2018  
(Dec 8, 2018)