College Bests

55
200
22.30 (1.9)
60
300
100
11.17 (1.4)
400
2022 MAC Outdoor T&F Championships    May 5-7, 2022
200 23.65 (-0.5) 16th  (P)
400 52.33 14th  (P)
4x400 3:30.79 5th  (F)
Blue Jay Tune-Up    Apr 29-30, 2022
100 11.62 (-0.1) 15th  (P)
Penn Relays    Apr 28-30, 2022
4x400 3:27.90   (F)
Widener Invitational    Apr 22-23, 2022
200 23.42 (0.0) 28th  (F)
400 51.79 19th  (F)
4x400 3:28.47 11th  (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
200 23.03 (0.7) 8th  (F)
400 52.06 7th  (F)
Muhlenberg Invitational    Apr 2, 2022
200 23.52 (-1.0) 9th  (F)
400 52.12 5th  (F)
4x100 44.94 3rd  (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
60 7.59 28th  (P)
Mini-Dip Invitational @ F&M    Jan 28, 2022
60 7.27 5th  (F)
60 7.27 7th  (P)
Alvernia Winter Invite    Jan 22, 2022
200 24.03 16th  (F)
400 52.96 10th  (F)
4x200 1:37.42 2nd  (F)
Coach I Open    Jan 15, 2022
60 7.30 6th  (F)
4x200 1:37.02 3rd  (F)
2021 Golden Wolves Rust Buster    Dec 4, 2021
60 7.25 2nd  (P)
4x200 1:40.83 1st  (F)
4x400 3:52.01 2nd  (F)
Hopkins Charm City Invitational    May 11, 2021
200 22.16w (3.2) 4th  (F)
2021 MAC Outdoor Track & Field Championships    May 6-8, 2021
100 11.22 (1.8) 4th  (F)
100 11.25 (-0.2) 7th  (P)
200 22.30 (1.9) 5th  (F)
200 22.65 (0.1) 7th  (P)
Alvernia Last Chance    May 1, 2021
100 11.54 (-2.9) 1st  (F)
100 11.47 (-2.8) 2nd  (P)
200 22.98 (-3.1) 1st  (F)
2021 Misericordia Invitational    Apr 23, 2021
200 22.72 (-1.4) 1st  (F)
400 52.30 1st  (F)
LVC Dutchmen Meet #2    Apr 17, 2021
200 23.17 (1.4) 2nd  (F)
400 52.73 1st  (F)
Widener MAC Only Meet #2    Apr 10, 2021
100 11.40 (-0.6) 1st  (F)
200 22.61 (-0.3) 2nd  (F)
York College Twilight Meet    Apr 1, 2021
200 23.27w (2.1) 2nd  (F)
400 51.69 3rd  (F)
ECAC DIII Indoor Track & Field Championships    Mar 6-7, 2020
60 7.31 8th  (F)
60 7.31 8th  (P)
400 50.88 7th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
60 7.26 11th  (P)
200 23.46 14th  (F)
400 51.18 7th  (F)
4x200 1:38.01 10th  (F)
4x400 3:40.19 13th  (F)
2020 Kutztown Last Chance Qualifier    Feb 21, 2020
200 23.62 3rd  (F)
McElligott Invitational    Feb 15, 2020
60 7.50 11th  (F)
4x200 1:38.45 1st  (F)
Plex Shootout at Alvernia University    Feb 8, 2020
200 23.58 12th  (F)
400 DNF  
4x200 1:38.63 10th  (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
60 7.23 4th  (F)
60 7.30 4th  (P)
300 36.58 1st  (F)
Coach I Open    Jan 25, 2020
400 51.65 6th  (F)
4x200 1:38.34 9th  (F)
2020 Lebanon Valley Indoor College Meet    Jan 17, 2020
55 6.70 3rd  (F)
55 6.71 3rd  (P)
4x400 3:59.63 2nd  (F)
Golden Wolves Rust Buster    Dec 7, 2019
60 7.31 2nd  (F)
60 7.36 2nd  (P)
200 23.94 4th  (F)
4x200 1:40.24 3rd  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
100 11.22 (1.3) 7th  (F)
200 23.12 (0.1) 16th  (F)
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
100 11.27 (-0.5) 11th  (P)
200 22.63 (-0.2) 4th  (F)
200 22.61 (-0.3) 5th  (P)
4x100 45.05 9th  (P)
4x400 3:27.94 7th  (F)
The Blue Jay Tune-Up    Apr 27, 2019
100 11.17 (1.4) 4th  (F)
100 11.14w (3.1) 1st  (P)
200 22.39 (2.0) 1st  (F)
4x100 45.79 4th  (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:38.27   (F)
York College Twilight Meet    Apr 17, 2019
100 11.58 (-1.8) 8th  (F)
200 23.14 (-1.4) 7th  (F)
4x100 44.74 3rd  (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
200 22.65 (1.2) 6th  (F)
400 51.24 3rd  (F)
4x100 44.61 4th  (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
200 22.65 (1.2) 6th  (F)
400 51.24 3rd  (F)
4x100 44.61 4th  (F)
37th Millersville Metrics    Apr 6, 2019
100 11.36 (-1.0) 7th  (F)
200 22.94 (1.5) 11th  (F)
4x400 3:37.54 10th  (F)
Danny Curran Invitational    Mar 29-30, 2019
200 22.82 (-0.1) 18th  (F)
400 50.79 15th  (F)
4x400 3:47.28 21st  (F)
2019 Elizabethtown Early Bird Opener    Mar 23, 2019
100 11.36 1st  (F)
100 11.36 1st  (P)
200 23.19 3rd  (F)
ECAC DIII Indoor Track & Field Championship    Mar 1-2, 2019
60 7.20 11th  (P)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
60 7.23 10th  (P)
200 23.52 8th  (F)
400 51.89 6th  (F)
4x200 1:38.15 9th  (F)
2019 SU Invitational    Feb 16, 2019
60 7.32 12th  (P)
200 23.88 5th  (F)
Albright College Invitational    Feb 9, 2019
55 6.88 4th  (F)
55 6.87 2nd  (P)
4x440 yd 4:12.9H 3rd  (F)
2019 Frank Colden Invitational    Feb 2, 2019
400 53.36 11th  (F)
4x200 1:38.22 5th  (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
60 7.26 2nd  (F)
300 37.88 1st  (F)
LVC Indoor College Meet    Jan 18, 2019
55 6.74 1st  (F)
55 6.79 2nd  (P)
400 DNF  
4x400 4:03.73 3rd  (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
60 7.33 3rd  (F)
60 7.39 3rd  (P)
200 23.82 3rd  (F)
Diplomat Open @ F&M    Dec 1, 2018
60 7.31 16th  (F)
200 23.88 14th  (F)
400 53.64 11th  (F)
55 Meters (Indoor)
Top↑
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
Albright College Invitational Feb 9, 2019
Albright College Invitational Feb 9, 2019
LVC Indoor College Meet Jan 18, 2019
LVC Indoor College Meet Jan 18, 2019
60 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Coach I Open Jan 15, 2022
2021 Golden Wolves Rust Buster Dec 4, 2021
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
McElligott Invitational Feb 15, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
Golden Wolves Rust Buster Dec 7, 2019
Golden Wolves Rust Buster Dec 7, 2019
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Diplomat Open @ F&M Dec 1, 2018
100 Meters (Outdoor)
Top↑
11.62 (-0.1)
Blue Jay Tune-Up Apr 29-30, 2022
11.22 (1.8)
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
11.25 (-0.2)
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
11.54 (-2.9)
Alvernia Last Chance May 1, 2021
11.47 (-2.8)
Alvernia Last Chance May 1, 2021
11.40 (-0.6)
Widener MAC Only Meet #2 Apr 10, 2021
11.22 (1.3)
Swarthmore Final Qualifier Meet May 13, 2019
11.27 (-0.5)
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
11.17 (1.4)
The Blue Jay Tune-Up Apr 27, 2019
11.14w (3.1)
The Blue Jay Tune-Up Apr 27, 2019
11.58 (-1.8)
York College Twilight Meet Apr 17, 2019
11.36 (-1.0)
37th Millersville Metrics Apr 6, 2019
2019 Elizabethtown Early Bird Opener Mar 23, 2019
2019 Elizabethtown Early Bird Opener Mar 23, 2019
200 Meters (Outdoor)
Top↑
23.65 (-0.5)
2022 MAC Outdoor T&F Championships May 5-7, 2022
23.42 (0.0)
Widener Invitational Apr 22-23, 2022
23.03 (0.7)
Ursinus College Outdoor Invitational Apr 9, 2022
23.52 (-1.0)
Muhlenberg Invitational Apr 2, 2022
22.16w (3.2)
Hopkins Charm City Invitational May 11, 2021
22.30 (1.9)
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
22.65 (0.1)
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
22.98 (-3.1)
Alvernia Last Chance May 1, 2021
22.72 (-1.4)
2021 Misericordia Invitational Apr 23, 2021
23.17 (1.4)
LVC Dutchmen Meet #2 Apr 17, 2021
22.61 (-0.3)
Widener MAC Only Meet #2 Apr 10, 2021
23.27w (2.1)
York College Twilight Meet Apr 1, 2021
23.12 (0.1)
Swarthmore Final Qualifier Meet May 13, 2019
22.63 (-0.2)
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
22.61 (-0.3)
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
22.39 (2.0)
The Blue Jay Tune-Up Apr 27, 2019
23.14 (-1.4)
York College Twilight Meet Apr 17, 2019
22.65 (1.2)
2019 Messiah Multi/Invitational Apr 11-13, 2019
22.65 (1.2)
2019 Messiah Multi/Invitational Apr 9-11, 2019
22.94 (1.5)
37th Millersville Metrics Apr 6, 2019
22.82 (-0.1)
Danny Curran Invitational Mar 29-30, 2019
2019 Elizabethtown Early Bird Opener Mar 23, 2019
200 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 22, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Kutztown Last Chance Qualifier Feb 21, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Golden Wolves Rust Buster Dec 7, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Diplomat Open @ F&M Dec 1, 2018
300 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 31, 2020
Mini-Dip Invitational @ F&M Jan 25, 2019
400 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5-7, 2022
Widener Invitational Apr 22-23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Muhlenberg Invitational Apr 2, 2022
2021 Misericordia Invitational Apr 23, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
York College Twilight Meet Apr 1, 2021
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Danny Curran Invitational Mar 29-30, 2019
400 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 22, 2022
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
DNF
Plex Shootout at Alvernia University Feb 8, 2020
Coach I Open Jan 25, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 Frank Colden Invitational Feb 2, 2019
DNF
LVC Indoor College Meet Jan 18, 2019
Diplomat Open @ F&M Dec 1, 2018

2022 Outdoors

100 Meters
11.62 (-0.1)
Blue Jay Tune-Up Apr 29-30, 2022
200 Meters
23.65 (-0.5)
2022 MAC Outdoor T&F Championships May 5-7, 2022
23.42 (0.0)
Widener Invitational Apr 22-23, 2022
23.03 (0.7)
Ursinus College Outdoor Invitational Apr 9, 2022
23.52 (-1.0)
Muhlenberg Invitational Apr 2, 2022
400 Meters
2022 MAC Outdoor T&F Championships May 5-7, 2022
Widener Invitational Apr 22-23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Muhlenberg Invitational Apr 2, 2022
4 x 100 Relay
Muhlenberg Invitational Apr 2, 2022
4 x 400 Relay
2022 MAC Outdoor T&F Championships May 5-7, 2022
Penn Relays Apr 28-30, 2022
Widener Invitational Apr 22-23, 2022

2022 Indoors

2021 Outdoors

100 Meters
11.22 (1.8)
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
11.25 (-0.2)
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
11.54 (-2.9)
Alvernia Last Chance May 1, 2021
11.47 (-2.8)
Alvernia Last Chance May 1, 2021
11.40 (-0.6)
Widener MAC Only Meet #2 Apr 10, 2021
200 Meters
22.16w (3.2)
Hopkins Charm City Invitational May 11, 2021
22.30 (1.9)
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
22.65 (0.1)
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
22.98 (-3.1)
Alvernia Last Chance May 1, 2021
22.72 (-1.4)
2021 Misericordia Invitational Apr 23, 2021
23.17 (1.4)
LVC Dutchmen Meet #2 Apr 17, 2021
22.61 (-0.3)
Widener MAC Only Meet #2 Apr 10, 2021
23.27w (2.1)
York College Twilight Meet Apr 1, 2021
400 Meters
2021 Misericordia Invitational Apr 23, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
York College Twilight Meet Apr 1, 2021

2020 Indoors

55 Meters
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
60 Meters
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
McElligott Invitational Feb 15, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
Golden Wolves Rust Buster Dec 7, 2019
Golden Wolves Rust Buster Dec 7, 2019
200 Meters
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Kutztown Last Chance Qualifier Feb 21, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Golden Wolves Rust Buster Dec 7, 2019
300 Meters
Mini-Dip Invitational @ F&M Jan 31, 2020
400 Meters
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
DNF
Plex Shootout at Alvernia University Feb 8, 2020
Coach I Open Jan 25, 2020
4 x 200 Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
McElligott Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Coach I Open Jan 25, 2020
Golden Wolves Rust Buster Dec 7, 2019
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020

2019 Outdoors

100 Meters
11.22 (1.3)
Swarthmore Final Qualifier Meet May 13, 2019
11.27 (-0.5)
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
11.17 (1.4)
The Blue Jay Tune-Up Apr 27, 2019
11.14w (3.1)
The Blue Jay Tune-Up Apr 27, 2019
11.58 (-1.8)
York College Twilight Meet Apr 17, 2019
11.36 (-1.0)
37th Millersville Metrics Apr 6, 2019
2019 Elizabethtown Early Bird Opener Mar 23, 2019
2019 Elizabethtown Early Bird Opener Mar 23, 2019
200 Meters
23.12 (0.1)
Swarthmore Final Qualifier Meet May 13, 2019
22.63 (-0.2)
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
22.61 (-0.3)
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
22.39 (2.0)
The Blue Jay Tune-Up Apr 27, 2019
23.14 (-1.4)
York College Twilight Meet Apr 17, 2019
22.65 (1.2)
2019 Messiah Multi/Invitational Apr 11-13, 2019
22.65 (1.2)
2019 Messiah Multi/Invitational Apr 9-11, 2019
22.94 (1.5)
37th Millersville Metrics Apr 6, 2019
22.82 (-0.1)
Danny Curran Invitational Mar 29-30, 2019
2019 Elizabethtown Early Bird Opener Mar 23, 2019
400 Meters
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Danny Curran Invitational Mar 29-30, 2019
4 x 100 Relay
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
The Blue Jay Tune-Up Apr 27, 2019
York College Twilight Meet Apr 17, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
125th Penn Relays Apr 25-27, 2019
37th Millersville Metrics Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019

2019 Indoors

55 Meters
Albright College Invitational Feb 9, 2019
Albright College Invitational Feb 9, 2019
LVC Indoor College Meet Jan 18, 2019
LVC Indoor College Meet Jan 18, 2019
60 Meters
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Diplomat Open @ F&M Dec 1, 2018
200 Meters
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Diplomat Open @ F&M Dec 1, 2018
300 Meters
Mini-Dip Invitational @ F&M Jan 25, 2019
400 Meters
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 Frank Colden Invitational Feb 2, 2019
DNF
LVC Indoor College Meet Jan 18, 2019
Diplomat Open @ F&M Dec 1, 2018
4 x 200 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 Frank Colden Invitational Feb 2, 2019
4 x 400 Relay
LVC Indoor College Meet Jan 18, 2019
4 x 440 Relay (Yards)
Albright College Invitational Feb 9, 2019
55 Meters (Indoor)
2020  
2019  
Jan 18, 2019
60 Meters (Indoor)
2021  
2020  
Jan 31, 2020
2019  
100 Meters (Outdoor)
2022  
11.62 (-0.1)
Apr 29-30, 2022
2021  
11.22 (1.8)
2019  
11.17 (1.4)
Apr 27, 2019
200 Meters (Outdoor)
2022  
23.03 (0.7)
2021  
22.30 (1.9)
2019  
22.39 (2.0)
Apr 27, 2019
200 Meters (Indoor)
2022  
Jan 22, 2022
2020  
2019  
300 Meters (Indoor)
2020  
Jan 31, 2020
2019  
Jan 25, 2019
400 Meters (Outdoor)
2022  
Apr 22-23, 2022
2021  
2019  
Mar 29-30, 2019
400 Meters (Indoor)
2022  
Jan 22, 2022
2020  
2019