College Bests

200
27.87 (1.0)
300
400 400H
HJ
  5' 1"
LJ
  15' 10.5"
TJ
  34' 1.25"
3.5K (XC)
5K (XC) 6K (XC)
ECC Outdoor Track and Field Championships    May 8, 2022
400H 1:07.84 3rd (F)
HJ 1.45m 4' 9" 4th (F)
LJ 4.64m (1.1) 15' 2.75" 4th (F)
TJ 10.31m (0.8) 33' 10" 5th (F)
2022 Lion's Invitational    Apr 29-30, 2022
400H 1:11.08 7th (F)
HJ 1.50m 4' 11" 13th (F)
LJ 4.77m (1.5) 15' 7.75" 18th (F)
ESU All American Meet    Apr 23, 2022
400H 1:12.25 9th (F)
HJ 1.47m 4' 9.75" 7th (F)
LJ NM NM
TJ 10.10m (1.3) 33' 1.75" 5th (F)
Bison Outdoor Classic    Apr 14-16, 2022
400 1:03.90 78th (F)
HJ NH NH
Ursinus College Outdoor Invitational    Apr 9, 2022
HJ 1.52m 4' 11.75" 4th (F)
LJ 4.69m (+0.0) 15' 4.75" 6th (F)
TJ 10.05m (3.8) 32' 11.75" 4th (F)
TCNJ Invitational    Apr 2, 2022
HJ 1.55m 5' 1" 2nd (F)
LJ 4.45m (0.8) 14' 7.25" 15th (F)
TJ 9.79m (0.7) 32' 1.5" 12th (F)
Stockton Invite    Mar 26, 2022
400 1:04.12 7th (F)
4x400 4:32.20 3rd (F)
HJ 1.50m 4' 11" 4th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
4x400 4:12.37 4th (F)
HJ 1.55m 5' 1" 2nd (F)
LJ 4.49m 14' 8.75" 15th (F)
TJ 9.90m 32' 5.75" 7th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
400 1:06.47 16th (F)
LJ 4.29m 14' 1" 33rd (F)
2022 Frank Colden Invitational    Feb 5, 2022
400 1:05.08 9th (F)
HJ 1.40m 4' 7" 2nd (F)
TJ 9.79m 32' 1.5" 3rd (F)
2022 Boston University John Thomas Terrier Classic (Friday)    Jan 28-29, 2022
400 1:04.86 65th (F)
4x400 4:10.02 15th (F)
HJ 1.50m 4' 11" 26th (F)
TJ 9.75m 32' 0" 25th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
400 1:05.33 15th (F)
HJ 1.42m 4' 7.75" 10th (F)
TJ 9.28m 30' 5.5" 12th (F)
Seahawk Shootout    Dec 10, 2021
300 46.16 41st (F)
SMR 4:40.52 10th (F)
TJ 9.40m 30' 10.25" 12th (F)
Bill Ward Invitational    Dec 4, 2021
300 44.43 16th (F)
4x400 4:15.46 9th (F)
HJ 1.45m 4' 9" 7th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
200 27.87 (1.0) 20th (F)
4x400 4:16.31 3rd (F)
HJ 1.42m 4' 7.75" 5th (F)
St. John's Invite    Apr 16, 2021
400 1:00.99 9th (F)
TJ 9.85m (0.2) 32' 3.75" 3rd (F)
Fordham Icahn Invitational    Mar 20, 2021
400 1:03.27 8th (F)
4x400 4:10.96 4th (F)
HJ 1.48m 4' 10.25" 5th (F)
Boston University Last Chance Qualifier    Feb 28, 2020
4x400 4:04.87 10th (F)
HJ 1.50m 4' 11" 8th (F)
TJ 9.81m 32' 2.25" 8th (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
4x400 4:07.72 3rd (F)
HJ 1.55m 5' 1" 2nd (F)
TJ 10.39m 34' 1.25" 8th (F)
Fastrack National Invite    Feb 14, 2020
4x400 4:07.86 10th (F)
HJ 1.55m 5' 1" 4th (F)
LJ 4.59m 15' 0.75" 25th (F)
TJ 10.37m 34' 0.25" 21st (F)
2020 Frank Colden Invitational    Feb 8, 2020
HJ 1.47m 4' 9.75" 2nd (F)
LJ 4.84m 15' 10.5" 6th (F)
TJ 10.30m 33' 9.5" 5th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
400 1:02.60 56th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
200 27.96 151st (F)
4x400 4:08.31 26th (F)
HJ 1.50m 4' 11" 31st (F)
Towson Tiger Invitational    Jan 19, 2020
4x400 4:09.32 2nd (F)
HJ 1.55m 5' 1" 4th (F)
LJ 4.35m 14' 3.25" 12th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
4x400 4:29.83 11th (F)
HJ 1.51m 4' 11.5" 8th (F)
LJ 4.60m 15' 1.25" 17th (F)
Spartan Invite 2020    Jan 10, 2020
HJ 1.45m 4' 9" 10th (F)
Wagner College Invitational    Jan 3, 2020
HJ 1.50m 4' 11" 2nd (F)
LJ 4.36m 14' 3.75" 15th (F)
Crowell Open 2019    Dec 7, 2019
4x400 4:18.02 4th (F)
HJ 1.50m 4' 11" 8th (F)
LJ 4.62m 15' 2" 8th (F)
2019 Lions Invitational    Apr 26-27, 2019
HJ 1.50m 4' 11" 6th (F)
2019 ECC Outdoor Championships    Apr 20, 2019
4x400 4:15.48 6th (F)
HJ 1.45m 4' 9" 2nd (F)
LJ 4.04m 13' 3.25" 15th (F)
Rider Invitational 2019    Apr 13, 2019
200 28.43 (1.3) 41st (F)
HJ 1.50m 4' 11" 8th (F)
LJ 4.70m (0.1) 15' 5" 17th (F)
TCNJ Invitational    Apr 5- 6, 2019
200 29.29 (0.5) 71st (F)
HJ 1.55m 5' 1" 3rd (F)
LJ 4.45m (1.4) 14' 7.25" 17th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
HJ 1.54m 5' 0.5" 12th (F)
Wagner College Invitional    Mar 23, 2019
200 28.86 (3.3) 7th (F)
HJ 1.50m 4' 11" 1st (F)
LJ 4.53m 14' 10.5" 4th (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
HJ 1.50m 4' 11" 3rd (F)
LJ 4.54m 14' 10.75" 15th (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
4x200 DNF
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
200 28.37 139th (F)
HJ NH NH
NYC Gotham Cup    Jan 18, 2019
HJ 1.50m 4' 11" 16th (F)
LJ 4.37m 14' 4" 43rd (F)
Spartan Invitational    Jan 11, 2019
HJ 1.55m 5' 1" 8th (F)
LJ 4.66m 15' 3.5" 28th (F)
Wagner College Invitational    Jan 4, 2019
200 28.80 24th (F)
HJ 1.50m 4' 11" 9th (F)
LJ 4.75m 15' 7" 9th (F)
Wagner College Shootout    Dec 7, 2018
SMR 5:02.71 6th (F)
HJ 1.50m 4' 11" 1st (F)
LJ 4.53m 14' 10.5" 6th (F)
2018 TCNJ Indoor Open    Dec 1, 2018
4x400 4:35.29 12th (F)
HJ 1.50m 4' 11" 10th (F)
LJ 4.77m 15' 7.75" 14th (F)
East Coast Conference Championships    Nov 3, 2018
5k 24:01.0 50th
Hudson Valley Invitational    Oct 20, 2018
5k 27:15.5 36th
Paul Short White    Sep 29, 2018
6k 30:14.7 295th
LIU Post Cross Country Invitational    Sep 22, 2018
3.5k 18:14.1 30th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 25:11.4 92nd
200 Meters (Outdoor)
Top↑
27.87 (1.0)
2021 ESU All American Invitational/Open Meet Apr 17, 2021
28.43 (1.3)
Rider Invitational 2019 Apr 13, 2019
29.29 (0.5)
TCNJ Invitational Apr 5- 6, 2019
28.86 (3.3)
Wagner College Invitional Mar 23, 2019
200 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Wagner College Invitational Jan 4, 2019
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
Bill Ward Invitational Dec 4, 2021
400 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Stockton Invite Mar 26, 2022
St. John's Invite Apr 16, 2021
Fordham Icahn Invitational Mar 20, 2021
400 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
2022 Frank Colden Invitational Feb 5, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Ramapo College Track & Field Opener Jan 21, 2022
2020 UAlbany Winter Classic Feb 7, 2020
400 Hurdles (Outdoor)
Top↑
ESU All American Meet Apr 23, 2022
400 Hurdles (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
4 x 200 Relay (Indoor)
Top↑
DNF
20th Annual DeSchriver Invitational Feb 2, 2019
4 x 400 Relay (Outdoor)
Top↑
Stockton Invite Mar 26, 2022
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Fordham Icahn Invitational Mar 20, 2021
2019 ECC Outdoor Championships Apr 20, 2019
4 x 400 Relay (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Bill Ward Invitational Dec 4, 2021
Boston University Last Chance Qualifier Feb 28, 2020
ECC Indoor Track & Field Championships Feb 22, 2020
Fastrack National Invite Feb 14, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Towson Tiger Invitational Jan 19, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Crowell Open 2019 Dec 7, 2019
2018 TCNJ Indoor Open Dec 1, 2018
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
Wagner College Shootout Dec 7, 2018
High Jump (Outdoor)
Top↑
4' 9"
ECC Outdoor Track and Field Championships May 8, 2022
4' 11"
2022 Lion's Invitational Apr 29-30, 2022
4' 9.75"
ESU All American Meet Apr 23, 2022
NH
NH
Bison Outdoor Classic Apr 14-16, 2022
4' 11.75"
Ursinus College Outdoor Invitational Apr 9, 2022
5' 1"
TCNJ Invitational Apr 2, 2022
4' 11"
Stockton Invite Mar 26, 2022
4' 7.75"
2021 ESU All American Invitational/Open Meet Apr 17, 2021
4' 10.25"
Fordham Icahn Invitational Mar 20, 2021
4' 11"
2019 Lions Invitational Apr 26-27, 2019
4' 9"
2019 ECC Outdoor Championships Apr 20, 2019
4' 11"
Rider Invitational 2019 Apr 13, 2019
5' 1"
TCNJ Invitational Apr 5- 6, 2019
5' 0.5"
24th Annual Monmouth Season Opener Mar 29-30, 2019
4' 11"
Wagner College Invitional Mar 23, 2019
High Jump (Indoor)
Top↑
5' 1"
2022 ECC Indoor Track & Field Championships Feb 26, 2022
4' 7"
2022 Frank Colden Invitational Feb 5, 2022
4' 11"
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
4' 7.75"
Ramapo College Track & Field Opener Jan 21, 2022
4' 9"
Bill Ward Invitational Dec 4, 2021
4' 11"
Boston University Last Chance Qualifier Feb 28, 2020
5' 1"
ECC Indoor Track & Field Championships Feb 22, 2020
5' 1"
Fastrack National Invite Feb 14, 2020
4' 9.75"
2020 Frank Colden Invitational Feb 8, 2020
4' 11"
Boston University John Thomas Terrier Classic Jan 24-25, 2020
5' 1"
Towson Tiger Invitational Jan 19, 2020
4' 11.5"
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
4' 9"
Spartan Invite 2020 Jan 10, 2020
4' 11"
Wagner College Invitational Jan 3, 2020
4' 11"
Crowell Open 2019 Dec 7, 2019
4' 11"
ECC Indoor Track and Field Championship Feb 16, 2019
NH
NH
Boston University John Thomas Terrier Classic Jan 25-26, 2019
4' 11"
NYC Gotham Cup Jan 18, 2019
5' 1"
Spartan Invitational Jan 11, 2019
4' 11"
Wagner College Invitational Jan 4, 2019
4' 11"
Wagner College Shootout Dec 7, 2018
4' 11"
2018 TCNJ Indoor Open Dec 1, 2018
Long Jump (Outdoor)
Top↑
4.64m (1.1)
15' 2.75"
ECC Outdoor Track and Field Championships May 8, 2022
4.77m (1.5)
15' 7.75"
2022 Lion's Invitational Apr 29-30, 2022
NM
NM
ESU All American Meet Apr 23, 2022
4.69m (+0.0)
15' 4.75"
Ursinus College Outdoor Invitational Apr 9, 2022
4.45m (0.8)
14' 7.25"
TCNJ Invitational Apr 2, 2022
13' 3.25"
2019 ECC Outdoor Championships Apr 20, 2019
4.70m (0.1)
15' 5"
Rider Invitational 2019 Apr 13, 2019
4.45m (1.4)
14' 7.25"
TCNJ Invitational Apr 5- 6, 2019
14' 10.5"
Wagner College Invitional Mar 23, 2019
Long Jump (Indoor)
Top↑
14' 8.75"
2022 ECC Indoor Track & Field Championships Feb 26, 2022
14' 1"
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
15' 0.75"
Fastrack National Invite Feb 14, 2020
15' 10.5"
2020 Frank Colden Invitational Feb 8, 2020
14' 3.25"
Towson Tiger Invitational Jan 19, 2020
15' 1.25"
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
14' 3.75"
Wagner College Invitational Jan 3, 2020
15' 2"
Crowell Open 2019 Dec 7, 2019
14' 10.75"
ECC Indoor Track and Field Championship Feb 16, 2019
14' 4"
NYC Gotham Cup Jan 18, 2019
15' 3.5"
Spartan Invitational Jan 11, 2019
15' 7"
Wagner College Invitational Jan 4, 2019
14' 10.5"
Wagner College Shootout Dec 7, 2018
15' 7.75"
2018 TCNJ Indoor Open Dec 1, 2018
Triple Jump (Outdoor)
Top↑
10.31m (0.8)
33' 10"
ECC Outdoor Track and Field Championships May 8, 2022
10.10m (1.3)
33' 1.75"
ESU All American Meet Apr 23, 2022
10.05m (3.8)
32' 11.75"
Ursinus College Outdoor Invitational Apr 9, 2022
9.79m (0.7)
32' 1.5"
TCNJ Invitational Apr 2, 2022
9.85m (0.2)
32' 3.75"
St. John's Invite Apr 16, 2021
Triple Jump (Indoor)
Top↑
32' 5.75"
2022 ECC Indoor Track & Field Championships Feb 26, 2022
32' 1.5"
2022 Frank Colden Invitational Feb 5, 2022
32' 0"
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
30' 5.5"
Ramapo College Track & Field Opener Jan 21, 2022
30' 10.25"
Seahawk Shootout Dec 10, 2021
32' 2.25"
Boston University Last Chance Qualifier Feb 28, 2020
34' 1.25"
ECC Indoor Track & Field Championships Feb 22, 2020
34' 0.25"
Fastrack National Invite Feb 14, 2020
33' 9.5"
2020 Frank Colden Invitational Feb 8, 2020
3.5k
Top↑
LIU Post Cross Country Invitational Sep 22, 2018
5k
Top↑
DNS
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
East Coast Conference Championships Nov 3, 2018
Hudson Valley Invitational Oct 20, 2018
6k
Top↑
Paul Short White Sep 29, 2018
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2022 Outdoors

400 Meters
Bison Outdoor Classic April 14-16, 2022
Stockton Invite March 26, 2022
400 Hurdles
ESU All American Meet April 23, 2022
400 Hurdles
ECC Outdoor Track and Field Championships May 8, 2022
2022 Lion's Invitational April 29-30, 2022
4 x 400 Relay
Stockton Invite March 26, 2022
High Jump
ECC Outdoor Track and Field Championships May 8, 2022
2022 Lion's Invitational April 29-30, 2022
ESU All American Meet April 23, 2022
NH
Bison Outdoor Classic April 14-16, 2022
Ursinus College Outdoor Invitational April 9, 2022
TCNJ Invitational April 2, 2022
Stockton Invite March 26, 2022
Long Jump
4.64m (1.1)
ECC Outdoor Track and Field Championships May 8, 2022
4.77m (1.5)
2022 Lion's Invitational April 29-30, 2022
NM
ESU All American Meet April 23, 2022
4.69m (+0.0)
Ursinus College Outdoor Invitational April 9, 2022
4.45m (0.8)
TCNJ Invitational April 2, 2022
Triple Jump
10.31m (0.8)
ECC Outdoor Track and Field Championships May 8, 2022
10.10m (1.3)
ESU All American Meet April 23, 2022
10.05m (3.8)
Ursinus College Outdoor Invitational April 9, 2022
9.79m (0.7)
TCNJ Invitational April 2, 2022

2022 Indoors

400 Meters
Monmouth University Winter Collegiate Invitational February 11-12, 2022
2022 Frank Colden Invitational February 5, 2022
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
Ramapo College Track & Field Opener January 21, 2022
4 x 400 Relay
2022 ECC Indoor Track & Field Championships February 26, 2022
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
High Jump
2022 ECC Indoor Track & Field Championships February 26, 2022
2022 Frank Colden Invitational February 5, 2022
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
Ramapo College Track & Field Opener January 21, 2022
Long Jump
2022 ECC Indoor Track & Field Championships February 26, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
Triple Jump
2022 ECC Indoor Track & Field Championships February 26, 2022
2022 Frank Colden Invitational February 5, 2022
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
Ramapo College Track & Field Opener January 21, 2022

2021 Indoors

300 Meters
Seahawk Shootout December 10, 2021
Bill Ward Invitational December 4, 2021
4 x 400 Relay
Bill Ward Invitational December 4, 2021
Sprint Medley Relay
Seahawk Shootout December 10, 2021
High Jump
Bill Ward Invitational December 4, 2021
Triple Jump
Seahawk Shootout December 10, 2021

2021 Outdoors

200 Meters
27.87 (1.0)
2021 ESU All American Invitational/Open Meet April 17, 2021
400 Meters
St. John's Invite April 16, 2021
Fordham Icahn Invitational March 20, 2021
4 x 400 Relay
2021 ESU All American Invitational/Open Meet April 17, 2021
Fordham Icahn Invitational March 20, 2021
High Jump
2021 ESU All American Invitational/Open Meet April 17, 2021
Fordham Icahn Invitational March 20, 2021
Triple Jump
9.85m (0.2)
St. John's Invite April 16, 2021

2020 Indoors

200 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020
400 Meters
2020 UAlbany Winter Classic February 7, 2020
4 x 400 Relay
Boston University Last Chance Qualifier February 28, 2020
ECC Indoor Track & Field Championships February 22, 2020
Fastrack National Invite February 14, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Towson Tiger Invitational January 19, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
High Jump
Boston University Last Chance Qualifier February 28, 2020
ECC Indoor Track & Field Championships February 22, 2020
Fastrack National Invite February 14, 2020
2020 Frank Colden Invitational February 8, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Towson Tiger Invitational January 19, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
Spartan Invite 2020 January 10, 2020
Wagner College Invitational January 3, 2020
Long Jump
Fastrack National Invite February 14, 2020
2020 Frank Colden Invitational February 8, 2020
Towson Tiger Invitational January 19, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
Wagner College Invitational January 3, 2020
Triple Jump
Boston University Last Chance Qualifier February 28, 2020
ECC Indoor Track & Field Championships February 22, 2020
Fastrack National Invite February 14, 2020
2020 Frank Colden Invitational February 8, 2020

2019 Indoors

200 Meters
Boston University John Thomas Terrier Classic January 25-26, 2019
Wagner College Invitational January 4, 2019
4 x 200 Relay
DNF
20th Annual DeSchriver Invitational February 2, 2019
4 x 400 Relay
Crowell Open 2019 December 7, 2019
High Jump
Crowell Open 2019 December 7, 2019
ECC Indoor Track and Field Championship February 16, 2019
NH
Boston University John Thomas Terrier Classic January 25-26, 2019
NYC Gotham Cup January 18, 2019
Spartan Invitational January 11, 2019
Wagner College Invitational January 4, 2019
Long Jump
Crowell Open 2019 December 7, 2019
ECC Indoor Track and Field Championship February 16, 2019
NYC Gotham Cup January 18, 2019
Spartan Invitational January 11, 2019
Wagner College Invitational January 4, 2019

2019 XC

2019 Outdoors

200 Meters
28.43 (1.3)
Rider Invitational 2019 April 13, 2019
29.29 (0.5)
TCNJ Invitational April 5- 6, 2019
28.86 (3.3)
Wagner College Invitional March 23, 2019
4 x 400 Relay
2019 ECC Outdoor Championships April 20, 2019
High Jump
2019 Lions Invitational April 26-27, 2019
2019 ECC Outdoor Championships April 20, 2019
Rider Invitational 2019 April 13, 2019
TCNJ Invitational April 5- 6, 2019
24th Annual Monmouth Season Opener March 29-30, 2019
Wagner College Invitional March 23, 2019
Long Jump
2019 ECC Outdoor Championships April 20, 2019
4.70m (0.1)
Rider Invitational 2019 April 13, 2019
4.45m (1.4)
TCNJ Invitational April 5- 6, 2019
Wagner College Invitional March 23, 2019

2018 Indoors

4 x 400 Relay
2018 TCNJ Indoor Open December 1, 2018
Sprint Medley Relay
Wagner College Shootout December 7, 2018
High Jump
Wagner College Shootout December 7, 2018
2018 TCNJ Indoor Open December 1, 2018
Long Jump
Wagner College Shootout December 7, 2018
2018 TCNJ Indoor Open December 1, 2018

2018 XC

3.5k
LIU Post Cross Country Invitational September 22, 2018
5k
East Coast Conference Championships November 3, 2018
Hudson Valley Invitational October 20, 2018
6k
Paul Short White September 29, 2018
3.11 Mile
Adelphi Panthers XC Invitational August 31, 2018
200 Meters (Outdoors)
2021  
27.87 (1.0)
2019  
28.43 (1.3)
(Apr 13, 2019)
400 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
(Apr 16, 2021)
400 Hurdles (Outdoors)
2022  
(Apr 23, 2022)
400 Hurdles (Outdoors)
2022  
High Jump (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Mar 20, 2021)
2019  
(Apr 5- 6, 2019)
Long Jump (Outdoors)
2022  
4.77m (1.5)
(Apr 29-30, 2022)
2019  
4.70m (0.1)
(Apr 13, 2019)
Triple Jump (Outdoors)
2022  
10.31m (0.8)
2021  
9.85m (0.2)
(Apr 16, 2021)
200 Meters (Indoors)
2020  
2019  
300 Meters (Indoors)
2021  
(Dec 4, 2021)
400 Meters (Indoors)
2022  
2020  
(Feb 7, 2020)
High Jump (Indoors)
2022  
2021  
(Dec 4, 2021)
2020  
(Jan 19, 2020)
2019  
(Jan 11, 2019)
2018  
(Dec 1, 2018)
Long Jump (Indoors)
2022  
2020  
2019  
2018  
(Dec 1, 2018)
Triple Jump (Indoors)
2022  
2021  
(Dec 10, 2021)
2020  
3.5k (XC)
2018  
5k (XC)
2018  
6k (XC)
2018  
Sep 29, 2018
3.11 Mile (XC)
2018