College Bests

1500 MILE
3000 5000
10,000 8K (XC)
5 MILE (XC)  

NCAA East Preliminary Round    May 25-27, 2023
5000 14:41.79 45th (P)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
5000 14:01.67 8th (F)
4x800 7:43.24 5th (F)
Penn Relays    Apr 27-29, 2023
5000 14:07.10
4xMile 16:35.90
Virginia Challenge    Apr 20-22, 2023
5000 14:18.87 20th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
1500 3:51.21 5th (F)
Raleigh Relays    Mar 23-25, 2023
5000 13:56.34 18th (F)
UCF Black and Gold Invite    Mar 17-18, 2023
1500 3:53.03 13th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:07.35 10th (F)
5000 14:07.43 7th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
Mile 4:05.62 17th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
Mile 4:05.57 1st (F)
Boston College Eagle Elite Invitational    Jan 20, 2023
3000 8:18.98 1st (F)
Joe Donahue Games Opener    Dec 9, 2022
5000 14:49.22 4th (F)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
5000 14:29.14 5th (F)
Penn Relays    Apr 28-30, 2022
5000 13:57.20
UCONN Northeast Challenge    Apr 15-16, 2022
10,000 30:15.83 2nd (F)
UCONN Dog Fight    Apr 2, 2022
5000 14:23.50 1st (F)
Black and Gold Invite    Mar 18-19, 2022
3000 8:36.90 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 14:15.39 4th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:17.16 14th (F)
5000 14:21.12 9th (F)
2022 Boston University Battle in Beantown    Jan 22, 2022
3000 8:21.08 1st (F)
Beantown Challenge    Jan 8, 2022
Mile 4:12.12 2nd (F)
4x880y DNF
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
5000 14:25.85 8th (F)
10,000 30:18.58 6th (F)
Virginia Grand Prix    May 1, 2021
5000 14:34.49 20th (F)
UCONN Northeast Invite    Apr 23-24, 2021
5000 14:39.08 1st (F)
BIG EAST Cross Country Championships    Mar 5, 2021
8k 24:05.9 26th
Spider Patriot Cross Classic    Feb 20, 2021
5M 24:34.8 4th
FSU Winter XC Classic    Feb 5, 2021
8k 24:32.5 57th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
5000 13:55.80 2nd (F)
The American Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:31.39 13th (F)
5000 14:24.28 6th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:23.26 99th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
5000 14:31.45 2nd (F)
URI Sorlien Invitational    Jan 18, 2020
Mile 4:25.85 7th (F)
Beantown Challenge    Jan 10-11, 2020
Mile 4:18.33 8th (F)
The American Outdoor Track & Field Championships    May 10-12, 2019
10,000 31:14.13 8th (F)
125th Penn Relays    Apr 25-27, 2019
5000 15:13.70
UCONN Northeast Challenge    Apr 13, 2019
5000 15:10.77 1st (F)
Spec Towns Invitational    Apr 5- 6, 2019
1500 4:01.16 8th (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
5000 15:18.94 12th (F)
1500 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 14-15, 2023
UCF Black and Gold Invite Mar 17-18, 2023
Spec Towns Invitational Apr 5- 6, 2019
Mile (Indoor)
Top↑
Boston University Scarlet and White Invite Feb 4, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
Beantown Challenge Jan 8, 2022
URI Sorlien Invitational Jan 18, 2020
Beantown Challenge Jan 10-11, 2020
3000 Meters (Outdoor)
Top↑
Black and Gold Invite Mar 18-19, 2022
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
Boston College Eagle Elite Invitational Jan 20, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
2022 Boston University Battle in Beantown Jan 22, 2022
The American Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays Apr 27-29, 2023
Virginia Challenge Apr 20-22, 2023
Raleigh Relays Mar 23-25, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays Apr 28-30, 2022
UCONN Dog Fight Apr 2, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Grand Prix May 1, 2021
UCONN Northeast Invite Apr 23-24, 2021
125th Penn Relays Apr 25-27, 2019
UCONN Northeast Challenge Apr 13, 2019
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Joe Donahue Games Opener Dec 9, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
The American Indoor Track & Field Championships Feb 28-29, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Boston University / Sharon Colyear-Danville Season Opener Dec 1, 2018
10,000 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 15-16, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
The American Outdoor Track & Field Championships May 10-12, 2019
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
4 x 880 Relay (Yards) (Indoor)
Top↑
DNF
Beantown Challenge Jan 8, 2022
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
8k
Top↑
BIG EAST Cross Country Championships Mar 5, 2021
FSU Winter XC Classic Feb 5, 2021
5 Mile
Top↑
Spider Patriot Cross Classic Feb 20, 2021

2023 Outdoors

1500 Meters
UCONN Northeast Challenge April 14-15, 2023
UCF Black and Gold Invite March 17-18, 2023
5000 Meters
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays April 27-29, 2023
Virginia Challenge April 20-22, 2023
Raleigh Relays March 23-25, 2023
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
4 x 1 Mile Relay
Penn Relays April 27-29, 2023

2023 Indoors

2022 Indoors

2022 Outdoors

3000 Meters
Black and Gold Invite March 18-19, 2022
5000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays April 28-30, 2022
UCONN Dog Fight April 2, 2022
10,000 Meters
UCONN Northeast Challenge April 15-16, 2022

2021 Outdoors

2021 XC

2020 Indoors

2019 Indoors

2019 Outdoors

1500 Meters
Spec Towns Invitational April 5- 6, 2019
5000 Meters
125th Penn Relays April 25-27, 2019
UCONN Northeast Challenge April 13, 2019
10,000 Meters
The American Outdoor Track & Field Championships May 10-12, 2019

2018 Indoors

1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2019  
(Apr 5- 6, 2019)
3000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Apr 28-30, 2022)
2021  
2019  
(Apr 13, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
2019  
Mile (Indoors)
2023  
2022  
(Jan 8, 2022)
2020  
(Jan 10-11, 2020)
3000 Meters (Indoors)
2023  
2022  
2020  
5000 Meters (Indoors)
2023  
2022  
2020  
2019  
2018  
8k (XC)
2021  
5 Mile (XC)
2021