ESTHER NAKANWAGI (SR-4)

TRUETT-MCCONNELL

College Bests

100
12.92 (+0.0)
200
26.44 (-0.1)
400 TJ
10.97m (+0.0)
  36' 0"
NAIA Outdoor Track & Field Championships    May 24-26, 2023
4x100 48.92 29th (P)
Life U Last Chance    May 5, 2023
100 12.97 (0.1) 9th (F)
100 12.92 (+0.0) 12th (P)
4x100 48.73 5th (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
200 26.45 (-1.3) 4th (F)
400 1:00.25 3rd (F)
4x100 47.86 2nd (F)
4x400 4:05.33 2nd (F)
TJ 10.97m (+0.0) 36' 0" 6th (F)
Electric City Invitational    Apr 14-15, 2023
400 1:00.80 12th (F)
4x100 49.26 7th (F)
4x400 DNS
TJ 10.30m (1.2) 33' 9.5" 11th (F)
KSU Invitational    Apr 7- 8, 2023
4x100 49.06 3rd (F)
4x400 4:06.41 4th (F)
TJ 9.92m (1.0) 32' 6.5" 9th (F)
SWU GottaRun Invite 2023    Apr 1, 2023
4x100 49.04 6th (F)
4x400 4:19.29 2nd (F)
TJ 10.13m (4.5) 33' 3" 5th (F)
Emory Thrills in the Hills 2023    Mar 24-25, 2023
200 26.64 (2.1) 24th (F)
4x100 49.66 4th (F)
4x400 4:10.51 7th (F)
TJ 9.98m (-0.5) 32' 9" 15th (F)
Emory Spring Break Classic 2023    Mar 17-18, 2023
4x100 50.42 6th (F)
4x400 4:11.25 5th (F)
TJ 9.94m (1.8) 32' 7.5" 8th (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
4x100 DNF
4x200 1:47.37 3rd (F)
4x400 4:12.34 5th (F)
TJ NM NM
Victor Ice Breaker Duals 2023    Mar 4, 2023
4x100 53.26 6th (F)
4x400 4:11.09 5th (F)
TJ 9.50m (1.7) 31' 2" 9th (F)
Life U Indoor/Outdoor Open    Jan 28, 2023
4x400 4:23.11 1st (F)
Montreat College - Last One Best One    May 6, 2022
4x400 3:59.85 1st (F)
Torrin Lawrence Memorial Invite    Apr 29-30, 2022
4x400 3:57.87 3rd (F)
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
200 26.44 (-0.1) 10th (F)
400 1:01.00 6th (F)
4x400 4:01.08 1st (F)
TJ 10.25m (+0.0) 33' 7.5" 8th (F)
Kennesaw State Invitational    Apr 15-16, 2022
200 26.60 (3.3) 34th (F)
4x400 4:01.74 5th (F)
Duke Invitational    Apr 7- 9, 2022
4x100 DNF
4x400 4:05.87 13th (F)
TJ FOUL NM
SWU GottaRun Invite    Apr 1- 2, 2022
100 13.07 (0.5) 23rd (F)
4x400 4:08.44 3rd (F)
TJ 10.30m (-1.0) 33' 9.5" 8th (F)
Emory Thrills in the Hills Open    Mar 25-26, 2022
200 26.97 (2.1) 25th (F)
400 1:03.43 25th (F)
Emory Spring Break Classic    Mar 18-19, 2022
400 1:03.11 17th (F)
TJ 10.05m (-1.1) 32' 11.75" 17th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
100 13.62 (2.0) 18th (P)
TJ DNS NM
SWU Susan Rouse Invite    Mar 5, 2022
4x400 4:13.59 3rd (F)
TJ FOUL NM
Life University Indoor/Outdoor Invite    Feb 6, 2022
TJ 10.38m (0.7) 34' 0.75" 2nd (F)
Montreat College Last Chance    May 7, 2021
4x100 49.00 3rd (F)
Appalachian Athletic Conference Track and Field Championship    Apr 23-24, 2021
400 1:00.16 3rd (F)
4x100 48.55 3rd (F)
4x400 4:23.98 9th (F)
TJ 10.66m 34' 11.75" 5th (F)
Embry-Riddle Invite    Apr 17, 2021
4x100 48.75 1st (F)
4x400 4:19.38 1st (F)
TJ 10.68m (+0.0) 35' 0.5" 5th (F)
2021 The Trojan Relays    Apr 9-10, 2021
4x100 48.77 3rd (F)
SWU GottaRun Invite    Apr 3, 2021
4x100 49.18 4th (F)
4x400 4:24.39 6th (F)
TJ 10.99m 36' 0.75" 3rd (F)
Montreat College Invitational    Mar 26-27, 2021
4x100 49.00 7th (F)
4x400 4:28.71 12th (F)
Rams College Invitational    Mar 19-20, 2021
4x400 DNS
TJ NM NM
Myrtle Beach Collegiate Challenge    Mar 12-13, 2021
400 1:00.90 7th (F)
4x100 49.85 4th (F)
4x200 DNS
TJ 10.44m (1.3) 34' 3" 7th (F)
SWU Susan Rouse Invite    Mar 6, 2021
200 27.38 (0.8) 16th (F)
400 1:04.29 16th (F)
4x100 49.99 2nd (F)
Cougar Invitational 2021    Feb 20, 2021
400 1:03.86 3rd (F)
4x100 50.44 2nd (F)
TJ 9.99m (+0.0) 32' 9.5" 2nd (F)
Adonica Ferguson Classic 2020    Mar 7, 2020
4x400 4:34.14 4th (F)
TJ 9.08m (-3.2) 29' 9.5" 5th (F)
Cougar Invitational 2020    Feb 22, 2020
4x100 51.77 5th (F)
4x400 4:29.20 5th (F)
TJ 9.45m (-0.3) 31' 0" 5th (F)
Embry-Riddle Indoor-Outdoor Challenge    Jan 25, 2020
4x400 4:32.07 9th (F)
TJ 9.60m 31' 6" 10th (F)
Appalachian AC Outdoor Track & Field Championships    Apr 26-27, 2019
400 1:03.22 10th (F)
4x100 49.89 4th (F)
4x400 4:03.95 2nd (F)
TJ 9.96m 32' 8.25" 6th (F)
Georgia Tech Invitational    Apr 19-20, 2019
4x100 50.87 12th (F)
2019 Catamount Classic    Apr 12-13, 2019
4x100 50.00 5th (F)
4x400 4:06.73 3rd (F)
TJ FOUL NM
SWU-Susan Rouse Invite    Apr 5- 6, 2019
400 1:06.45 12th (F)
4x400 4:11.36 4th (F)
Emory Classic    Mar 29-30, 2019
4x100 50.44 11th (F)
4x400 4:10.29 7th (F)
TJ 9.34m (-2.5) 30' 7.75" 30th (F)
Emory Invitational    Mar 22-23, 2019
4x100 51.17 17th (F)
4x400 4:08.49 9th (F)
TJ 9.18m (0.5) 30' 1.5" 31st (F)
Charlotte 49er Classic    Mar 14-16, 2019
4x100 50.85 19th (F)
4x400 4:14.04 26th (F)
Adonica Ferguson Classic    Mar 9, 2019
4x400 4:12.83 3rd (F)
TJ 8.79m (1.7) 28' 10.25" 3rd (F)
Cougar Invitational    Feb 23, 2019
4x100 51.59 5th (F)
TJ 9.68m (2.4) 31' 9.25" 7th (F)
Embry-Riddle Indoor-Outdoor Challenge    Jan 19, 2019
200 28.01 12th (F)
4x400 DNS
TJ 9.97m 32' 8.5" 6th (F)
100 Meters (Outdoor)
Top↑
12.97 (0.1)
Life U Last Chance May 5, 2023
12.92 (+0.0)
Life U Last Chance May 5, 2023
13.07 (0.5)
SWU GottaRun Invite Apr 1- 2, 2022
13.62 (2.0)
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
200 Meters (Outdoor)
Top↑
26.45 (-1.3)
Appalachian Athletic Conference Championship Apr 21-22, 2023
26.64 (2.1)
Emory Thrills in the Hills 2023 Mar 24-25, 2023
26.44 (-0.1)
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
26.60 (3.3)
Kennesaw State Invitational Apr 15-16, 2022
26.97 (2.1)
Emory Thrills in the Hills Open Mar 25-26, 2022
27.38 (0.8)
SWU Susan Rouse Invite Mar 6, 2021
200 Meters (Indoor)
Top↑
Embry-Riddle Indoor-Outdoor Challenge Jan 19, 2019
400 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Electric City Invitational Apr 14-15, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Emory Thrills in the Hills Open Mar 25-26, 2022
Emory Spring Break Classic Mar 18-19, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Myrtle Beach Collegiate Challenge Mar 12-13, 2021
SWU Susan Rouse Invite Mar 6, 2021
Cougar Invitational 2021 Feb 20, 2021
Appalachian AC Outdoor Track & Field Championships Apr 26-27, 2019
SWU-Susan Rouse Invite Apr 5- 6, 2019
4 x 100 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2023
Life U Last Chance May 5, 2023
Appalachian Athletic Conference Championship Apr 21-22, 2023
Electric City Invitational Apr 14-15, 2023
KSU Invitational Apr 7- 8, 2023
SWU GottaRun Invite 2023 Apr 1, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Emory Spring Break Classic 2023 Mar 17-18, 2023
DNF
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Victor Ice Breaker Duals 2023 Mar 4, 2023
DNF
Duke Invitational Apr 7- 9, 2022
Montreat College Last Chance May 7, 2021
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Embry-Riddle Invite Apr 17, 2021
2021 The Trojan Relays Apr 9-10, 2021
SWU GottaRun Invite Apr 3, 2021
Montreat College Invitational Mar 26-27, 2021
Myrtle Beach Collegiate Challenge Mar 12-13, 2021
SWU Susan Rouse Invite Mar 6, 2021
Cougar Invitational 2021 Feb 20, 2021
Cougar Invitational 2020 Feb 22, 2020
Appalachian AC Outdoor Track & Field Championships Apr 26-27, 2019
Georgia Tech Invitational Apr 19-20, 2019
2019 Catamount Classic Apr 12-13, 2019
Emory Classic Mar 29-30, 2019
Emory Invitational Mar 22-23, 2019
Charlotte 49er Classic Mar 14-16, 2019
Cougar Invitational Feb 23, 2019
4 x 200 Relay (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
DNS
Myrtle Beach Collegiate Challenge Mar 12-13, 2021
4 x 400 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
DNS
Electric City Invitational Apr 14-15, 2023
KSU Invitational Apr 7- 8, 2023
SWU GottaRun Invite 2023 Apr 1, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Emory Spring Break Classic 2023 Mar 17-18, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Victor Ice Breaker Duals 2023 Mar 4, 2023
Montreat College - Last One Best One May 6, 2022
Torrin Lawrence Memorial Invite Apr 29-30, 2022
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Kennesaw State Invitational Apr 15-16, 2022
Duke Invitational Apr 7- 9, 2022
SWU GottaRun Invite Apr 1- 2, 2022
SWU Susan Rouse Invite Mar 5, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Embry-Riddle Invite Apr 17, 2021
SWU GottaRun Invite Apr 3, 2021
Montreat College Invitational Mar 26-27, 2021
DNS
Rams College Invitational Mar 19-20, 2021
Adonica Ferguson Classic 2020 Mar 7, 2020
Cougar Invitational 2020 Feb 22, 2020
Appalachian AC Outdoor Track & Field Championships Apr 26-27, 2019
2019 Catamount Classic Apr 12-13, 2019
SWU-Susan Rouse Invite Apr 5- 6, 2019
Emory Classic Mar 29-30, 2019
Emory Invitational Mar 22-23, 2019
Charlotte 49er Classic Mar 14-16, 2019
Adonica Ferguson Classic Mar 9, 2019
4 x 400 Relay (Indoor)
Top↑
Life U Indoor/Outdoor Open Jan 28, 2023
Embry-Riddle Indoor-Outdoor Challenge Jan 25, 2020
DNS
Embry-Riddle Indoor-Outdoor Challenge Jan 19, 2019
Triple Jump (Outdoor)
Top↑
10.97m (+0.0)
36' 0"
Appalachian Athletic Conference Championship Apr 21-22, 2023
10.30m (1.2)
33' 9.5"
Electric City Invitational Apr 14-15, 2023
9.92m (1.0)
32' 6.5"
KSU Invitational Apr 7- 8, 2023
10.13m (4.5)
33' 3"
SWU GottaRun Invite 2023 Apr 1, 2023
9.98m (-0.5)
32' 9"
Emory Thrills in the Hills 2023 Mar 24-25, 2023
9.94m (1.8)
32' 7.5"
Emory Spring Break Classic 2023 Mar 17-18, 2023
NM
NM
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
9.50m (1.7)
31' 2"
Victor Ice Breaker Duals 2023 Mar 4, 2023
10.25m (+0.0)
33' 7.5"
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
NM
Duke Invitational Apr 7- 9, 2022
10.30m (-1.0)
33' 9.5"
SWU GottaRun Invite Apr 1- 2, 2022
10.05m (-1.1)
32' 11.75"
Emory Spring Break Classic Mar 18-19, 2022
DNS
NM
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
NM
SWU Susan Rouse Invite Mar 5, 2022
34' 11.75"
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
10.68m (+0.0)
35' 0.5"
Embry-Riddle Invite Apr 17, 2021
36' 0.75"
SWU GottaRun Invite Apr 3, 2021
NM
NM
Rams College Invitational Mar 19-20, 2021
10.44m (1.3)
34' 3"
Myrtle Beach Collegiate Challenge Mar 12-13, 2021
9.99m (+0.0)
32' 9.5"
Cougar Invitational 2021 Feb 20, 2021
9.08m (-3.2)
29' 9.5"
Adonica Ferguson Classic 2020 Mar 7, 2020
9.45m (-0.3)
31' 0"
Cougar Invitational 2020 Feb 22, 2020
32' 8.25"
Appalachian AC Outdoor Track & Field Championships Apr 26-27, 2019
NM
2019 Catamount Classic Apr 12-13, 2019
9.34m (-2.5)
30' 7.75"
Emory Classic Mar 29-30, 2019
9.18m (0.5)
30' 1.5"
Emory Invitational Mar 22-23, 2019
8.79m (1.7)
28' 10.25"
Adonica Ferguson Classic Mar 9, 2019
9.68m (2.4)
31' 9.25"
Cougar Invitational Feb 23, 2019
Triple Jump (Indoor)
Top↑
10.38m (0.7)
34' 0.75"
Life University Indoor/Outdoor Invite Feb 6, 2022
31' 6"
Embry-Riddle Indoor-Outdoor Challenge Jan 25, 2020
32' 8.5"
Embry-Riddle Indoor-Outdoor Challenge Jan 19, 2019

2023 Outdoors

100 Meters
12.97 (0.1)
Life U Last Chance May 5, 2023
12.92 (+0.0)
Life U Last Chance May 5, 2023
200 Meters
26.45 (-1.3)
Appalachian Athletic Conference Championship April 21-22, 2023
26.64 (2.1)
Emory Thrills in the Hills 2023 March 24-25, 2023
400 Meters
Appalachian Athletic Conference Championship April 21-22, 2023
Electric City Invitational April 14-15, 2023
4 x 100 Relay
NAIA Outdoor Track & Field Championships May 24-26, 2023
Life U Last Chance May 5, 2023
Appalachian Athletic Conference Championship April 21-22, 2023
Electric City Invitational April 14-15, 2023
KSU Invitational April 7- 8, 2023
SWU GottaRun Invite 2023 April 1, 2023
Emory Thrills in the Hills 2023 March 24-25, 2023
Emory Spring Break Classic 2023 March 17-18, 2023
DNF
Myrtle Beach Collegiate Challenge March 10-11, 2023
Victor Ice Breaker Duals 2023 March 4, 2023
4 x 200 Relay
Myrtle Beach Collegiate Challenge March 10-11, 2023
4 x 400 Relay
Appalachian Athletic Conference Championship April 21-22, 2023
DNS
Electric City Invitational April 14-15, 2023
KSU Invitational April 7- 8, 2023
SWU GottaRun Invite 2023 April 1, 2023
Emory Thrills in the Hills 2023 March 24-25, 2023
Emory Spring Break Classic 2023 March 17-18, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
Victor Ice Breaker Duals 2023 March 4, 2023
Triple Jump
10.97m (+0.0)
Appalachian Athletic Conference Championship April 21-22, 2023
10.30m (1.2)
Electric City Invitational April 14-15, 2023
9.92m (1.0)
KSU Invitational April 7- 8, 2023
10.13m (4.5)
SWU GottaRun Invite 2023 April 1, 2023
9.98m (-0.5)
Emory Thrills in the Hills 2023 March 24-25, 2023
9.94m (1.8)
Emory Spring Break Classic 2023 March 17-18, 2023
NM
Myrtle Beach Collegiate Challenge March 10-11, 2023
9.50m (1.7)
Victor Ice Breaker Duals 2023 March 4, 2023

2023 Indoors

4 x 400 Relay
Life U Indoor/Outdoor Open January 28, 2023

2022 Outdoors

100 Meters
13.07 (0.5)
SWU GottaRun Invite April 1- 2, 2022
13.62 (2.0)
Myrtle Beach Collegiate Challenge March 11-12, 2022
200 Meters
26.44 (-0.1)
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022
26.60 (3.3)
Kennesaw State Invitational April 15-16, 2022
26.97 (2.1)
Emory Thrills in the Hills Open March 25-26, 2022
400 Meters
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022
Emory Thrills in the Hills Open March 25-26, 2022
Emory Spring Break Classic March 18-19, 2022
4 x 100 Relay
DNF
Duke Invitational April 7- 9, 2022
4 x 400 Relay
Montreat College - Last One Best One May 6, 2022
Torrin Lawrence Memorial Invite April 29-30, 2022
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022
Kennesaw State Invitational April 15-16, 2022
Duke Invitational April 7- 9, 2022
SWU GottaRun Invite April 1- 2, 2022
SWU Susan Rouse Invite March 5, 2022
Triple Jump
10.25m (+0.0)
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022
Duke Invitational April 7- 9, 2022
10.30m (-1.0)
SWU GottaRun Invite April 1- 2, 2022
10.05m (-1.1)
Emory Spring Break Classic March 18-19, 2022
DNS
Myrtle Beach Collegiate Challenge March 11-12, 2022
SWU Susan Rouse Invite March 5, 2022

2022 Indoors

Triple Jump
10.38m (0.7)
Life University Indoor/Outdoor Invite February 6, 2022

2021 Outdoors

200 Meters
27.38 (0.8)
SWU Susan Rouse Invite March 6, 2021
400 Meters
Appalachian Athletic Conference Track and Field Championship April 23-24, 2021
Myrtle Beach Collegiate Challenge March 12-13, 2021
SWU Susan Rouse Invite March 6, 2021
Cougar Invitational 2021 February 20, 2021
4 x 100 Relay
Montreat College Last Chance May 7, 2021
Appalachian Athletic Conference Track and Field Championship April 23-24, 2021
Embry-Riddle Invite April 17, 2021
2021 The Trojan Relays April 9-10, 2021
SWU GottaRun Invite April 3, 2021
Montreat College Invitational March 26-27, 2021
Myrtle Beach Collegiate Challenge March 12-13, 2021
SWU Susan Rouse Invite March 6, 2021
Cougar Invitational 2021 February 20, 2021
4 x 200 Relay
DNS
Myrtle Beach Collegiate Challenge March 12-13, 2021
4 x 400 Relay
Appalachian Athletic Conference Track and Field Championship April 23-24, 2021
Embry-Riddle Invite April 17, 2021
SWU GottaRun Invite April 3, 2021
Montreat College Invitational March 26-27, 2021
DNS
Rams College Invitational March 19-20, 2021
Triple Jump
Appalachian Athletic Conference Track and Field Championship April 23-24, 2021
10.68m (+0.0)
Embry-Riddle Invite April 17, 2021
SWU GottaRun Invite April 3, 2021
NM
Rams College Invitational March 19-20, 2021
10.44m (1.3)
Myrtle Beach Collegiate Challenge March 12-13, 2021
9.99m (+0.0)
Cougar Invitational 2021 February 20, 2021

2020 Outdoors

4 x 100 Relay
Cougar Invitational 2020 February 22, 2020
4 x 400 Relay
Adonica Ferguson Classic 2020 March 7, 2020
Cougar Invitational 2020 February 22, 2020
Triple Jump
9.08m (-3.2)
Adonica Ferguson Classic 2020 March 7, 2020
9.45m (-0.3)
Cougar Invitational 2020 February 22, 2020

2020 Indoors

4 x 400 Relay
Embry-Riddle Indoor-Outdoor Challenge January 25, 2020
Triple Jump
Embry-Riddle Indoor-Outdoor Challenge January 25, 2020

2019 Outdoors

400 Meters
Appalachian AC Outdoor Track & Field Championships April 26-27, 2019
SWU-Susan Rouse Invite April 5- 6, 2019
4 x 100 Relay
Appalachian AC Outdoor Track & Field Championships April 26-27, 2019
Georgia Tech Invitational April 19-20, 2019
2019 Catamount Classic April 12-13, 2019
Emory Classic March 29-30, 2019
Emory Invitational March 22-23, 2019
Charlotte 49er Classic March 14-16, 2019
Cougar Invitational February 23, 2019
4 x 400 Relay
Appalachian AC Outdoor Track & Field Championships April 26-27, 2019
2019 Catamount Classic April 12-13, 2019
SWU-Susan Rouse Invite April 5- 6, 2019
Emory Classic March 29-30, 2019
Emory Invitational March 22-23, 2019
Charlotte 49er Classic March 14-16, 2019
Adonica Ferguson Classic March 9, 2019
Triple Jump
Appalachian AC Outdoor Track & Field Championships April 26-27, 2019
2019 Catamount Classic April 12-13, 2019
9.34m (-2.5)
Emory Classic March 29-30, 2019
9.18m (0.5)
Emory Invitational March 22-23, 2019
8.79m (1.7)
Adonica Ferguson Classic March 9, 2019
9.68m (2.4)
Cougar Invitational February 23, 2019

2019 Indoors

200 Meters
Embry-Riddle Indoor-Outdoor Challenge January 19, 2019
4 x 400 Relay
DNS
Embry-Riddle Indoor-Outdoor Challenge January 19, 2019
Triple Jump
Embry-Riddle Indoor-Outdoor Challenge January 19, 2019
100 Meters (Outdoors)
2023  
12.92 (+0.0)
(May 5, 2023)
2022  
13.07 (0.5)
(Apr 1- 2, 2022)
200 Meters (Outdoors)
2023  
26.45 (-1.3)
2022  
26.44 (-0.1)
2021  
27.38 (0.8)
(Mar 6, 2021)
400 Meters (Outdoors)
2023  
2022  
2021  
2019  
Triple Jump (Outdoors)
2023  
10.97m (+0.0)
2022  
10.30m (-1.0)
(Apr 1- 2, 2022)
2021  
(Apr 3, 2021)
2020  
9.45m (-0.3)
(Feb 22, 2020)
2019  
200 Meters (Indoors)
2019  
Triple Jump (Indoors)
2022  
10.38m (0.7)
2020  
2019