AMANDA HOWE (SR-4)

IOWA

College Bests

DT
  138' 1"
HT
  212' 9"
WT
  71' 5.5"
 

NCAA West Preliminary Round    May 24-27, 2023
HT 62.56m 205' 3" 12th (P)
Big Ten Outdoor Championships    May 12-14, 2023
HT 62.62m 205' 5" 3rd (F)
Drake Relays    Apr 26-29, 2023
HT 63.71m 209' 0" 2nd (F)
Jim Duncan Invite    Apr 14, 2023
HT 63.46m 208' 2" 2nd (F)
Bobcat Invitational 2023    Mar 30-Apr 1, 2023
HT 61.93m 203' 2" 7th (F)
2023 95th Clyde Littlefield Texas Relays    Mar 29-Apr 1, 2023
HT 61.65m 202' 3" 12th (F)
Hurricane Invitational    Mar 17-18, 2023
HT 63.19m 207' 4" 1st (F)
Big Ten Indoor Championships    Feb 24-25, 2023
WT 21.25m 69' 8.75" 5th (F)
Tyson Invitational    Feb 10-11, 2023
WT 21.78m 71' 5.5" 1st (F)
ISU Classic    Feb 4, 2023
WT 21.18m 69' 6" 1st (F)
Razorback Invitational    Jan 27-28, 2023
WT 19.81m 65' 0" 5th (F)
Larry Wieczorek Invitational    Jan 20-21, 2023
WT 20.14m 66' 1" 2nd (F)
Hawkeye Invite    Jan 14, 2023
WT FOUL NM
Jimmy Grant Invite    Dec 10, 2022
WT 20.60m 67' 7" 1st (F)
NCAA West Preliminary Round    May 25-28, 2022
HT 60.35m 198' 0" 20th (P)
Big Ten Outdoor Track & Field Championships    May 13-15, 2022
HT 64.84m 212' 9" 1st (F)
Drake Relays    Apr 27-30, 2022
HT 59.76m 196' 1" 10th (F)
Musco Twilight XXI    Apr 22-23, 2022
HT 62.92m 206' 5" 1st (F)
2022 Jim Click Shootout    Apr 8- 9, 2022
HT 60.28m 197' 9" 2nd (F)
Florida Relays    Mar 31-Apr 2, 2022
HT 62.03m 203' 6" 8th (F)
2022 Baldy Castillo Invitational    Mar 18-19, 2022
HT 59.83m 196' 3" 3rd (F)
Big Ten Indoor Track & Field Championships    Feb 25-26, 2022
WT 21.23m 69' 8" 4th (F)
Iowa State Classic    Feb 11-12, 2022
WT 20.31m 66' 7.75" 3rd (F)
Meyo Invitational    Feb 4- 5, 2022
WT 20.85m 68' 5" 4th (F)
Razorback Invitational    Jan 28-29, 2022
WT 20.46m 67' 1.5" 2nd (F)
Larry Wieczorek Invitational    Jan 21-22, 2022
WT 20.28m 66' 6.5" 2nd (F)
Hawkeye Invite    Jan 14-15, 2022
WT 20.01m 65' 7.75" 1st (F)
Jimmy Grant Invite    Dec 11, 2021
WT 20.67m 67' 9.75" 1st (F)
NCAA Division I West Preliminary Round    May 26-29, 2021
HT 60.42m 198' 3" 19th (P)
Big Ten Outdoor Track & Field Championships    May 14-16, 2021
HT 52.98m 173' 10" 13th (F)
Wisconsin B1G Invitational    May 8, 2021
HT 58.63m 192' 4" 5th (F)
Big Ten Invite #4 - Billy Hayes Invite    May 1, 2021
HT 62.65m 205' 6" 1st (F)
Husker Big 10 Invite    Apr 16-17, 2021
HT 59.76m 196' 1" 2nd (F)
2021 B1G North Florida Invitational    Apr 2- 3, 2021
HT 61.31m 201' 2" 2nd (F)
Big Ten Invite #1    Mar 26-27, 2021
HT 60.02m 196' 11" 2nd (F)
Big Ten Indoor Track and Field Championships    Feb 25-27, 2021
WT 18.29m 60' 0.25" 11th (F)
Hawkeye B1G Invitational    Feb 12-13, 2021
WT 19.25m 63' 2" 3rd (F)
Husker Quad    Feb 6, 2021
WT 18.59m 61' 0" 5th (F)
Larry Wieczorek Invitational    Jan 22-23, 2021
WT 18.80m 61' 8.25" 3rd (F)
Husker Triangular    Jan 16, 2021
WT 17.98m 59' 0" 3rd (F)
Hawkeye Border Battle    Jan 9, 2021
WT 19.11m 62' 8.5" 1st (F)
Big Ten Indoor Track and Field Championships    Feb 28-29, 2020
WT 18.88m 61' 11.5" 12th (F)
Texas Tech Shootout    Feb 14-15, 2020
WT 19.01m 62' 4.5" 6th (F)
2020 Meyo Invitational    Feb 7- 8, 2020
WT 17.95m 58' 10.75" 13th (F)
2020 Rod McCravy Memorial T&F Meet    Jan 24-25, 2020
WT 17.38m 57' 0.25" 15th (F)
Larry Wieczorek Invitational    Jan 17-18, 2020
WT FOUL NM
Hawkeye Invitational    Jan 10-11, 2020
WT 18.89m 61' 11.75" 1st (F)
Jimmy Grant Invite    Dec 14, 2019
WT 18.43m 60' 5.75" 1st (F)
USATF U20 Championships    Jun 21-23, 2019
HT 57.10m 187' 4" 3rd (F)
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
HT 57.77m 189' 6" 32nd (P)
Big Ten Championships    May 10-12, 2019
HT 58.30m 191' 3" 12th (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
HT 53.68m 176' 1" 15th (F)
Beach Invitational    Apr 19-20, 2019
DT 31.49m 103' 4" 92nd (F)
HT 57.30m 188' 0" 18th (F)
Musco Twilight    Apr 13, 2019
DT 41.06m 134' 8" 12th (F)
HT 55.09m 180' 9" 2nd (F)
40th Sun Angel Track Classic    Apr 5- 6, 2019
DT 38.51m 126' 4" 18th (F)
HT 57.33m 188' 1" 4th (F)
Florida Relays    Mar 28-30, 2019
HT 55.07m 180' 8" 10th (F)
2019 Baldy Castillo Invitational    Mar 15-16, 2019
DT 42.08m 138' 1" 14th (F)
HT 54.03m 177' 3" 9th (F)
2019 Frank Sevigne Husker Invitational    Feb 1- 2, 2019
WT 16.64m 54' 7.25" 21st (F)
Black & Gold Premier    Jan 26, 2019
WT 16.41m 53' 10.25" 8th (F)
Larry Wieczorek Invitational    Jan 18-19, 2019
WT 15.73m 51' 7.25" 15th (F)
Jimmy Grant Invitational    Dec 8, 2018
WT 16.81m 55' 2" 9th (F)
Discus (Outdoor)
Top↑
103' 4"
Beach Invitational Apr 19-20, 2019
134' 8"
Musco Twilight Apr 13, 2019
126' 4"
40th Sun Angel Track Classic Apr 5- 6, 2019
138' 1"
2019 Baldy Castillo Invitational Mar 15-16, 2019
Hammer (Outdoor)
Top↑
205' 3"
NCAA West Preliminary Round May 24-27, 2023
205' 5"
Big Ten Outdoor Championships May 12-14, 2023
209' 0"
Drake Relays Apr 26-29, 2023
208' 2"
Jim Duncan Invite Apr 14, 2023
203' 2"
Bobcat Invitational 2023 Mar 30-Apr 1, 2023
202' 3"
2023 95th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2023
207' 4"
Hurricane Invitational Mar 17-18, 2023
198' 0"
NCAA West Preliminary Round May 25-28, 2022
212' 9"
Big Ten Outdoor Track & Field Championships May 13-15, 2022
196' 1"
Drake Relays Apr 27-30, 2022
206' 5"
Musco Twilight XXI Apr 22-23, 2022
197' 9"
2022 Jim Click Shootout Apr 8- 9, 2022
203' 6"
Florida Relays Mar 31-Apr 2, 2022
196' 3"
2022 Baldy Castillo Invitational Mar 18-19, 2022
198' 3"
NCAA Division I West Preliminary Round May 26-29, 2021
173' 10"
Big Ten Outdoor Track & Field Championships May 14-16, 2021
192' 4"
Wisconsin B1G Invitational May 8, 2021
205' 6"
Big Ten Invite #4 - Billy Hayes Invite May 1, 2021
196' 1"
Husker Big 10 Invite Apr 16-17, 2021
201' 2"
2021 B1G North Florida Invitational Apr 2- 3, 2021
196' 11"
Big Ten Invite #1 Mar 26-27, 2021
187' 4"
USATF U20 Championships Jun 21-23, 2019
189' 6"
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
191' 3"
Big Ten Championships May 10-12, 2019
176' 1"
Drake Relays presented by Hy-Vee Apr 24-27, 2019
188' 0"
Beach Invitational Apr 19-20, 2019
180' 9"
Musco Twilight Apr 13, 2019
188' 1"
40th Sun Angel Track Classic Apr 5- 6, 2019
180' 8"
Florida Relays Mar 28-30, 2019
177' 3"
2019 Baldy Castillo Invitational Mar 15-16, 2019
Weight Throw (Indoor)
Top↑
69' 8.75"
Big Ten Indoor Championships Feb 24-25, 2023
71' 5.5"
Tyson Invitational Feb 10-11, 2023
69' 6"
ISU Classic Feb 4, 2023
65' 0"
Razorback Invitational Jan 27-28, 2023
66' 1"
Larry Wieczorek Invitational Jan 20-21, 2023
NM
Hawkeye Invite Jan 14, 2023
67' 7"
Jimmy Grant Invite Dec 10, 2022
69' 8"
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
66' 7.75"
Iowa State Classic Feb 11-12, 2022
68' 5"
Meyo Invitational Feb 4- 5, 2022
67' 1.5"
Razorback Invitational Jan 28-29, 2022
66' 6.5"
Larry Wieczorek Invitational Jan 21-22, 2022
65' 7.75"
Hawkeye Invite Jan 14-15, 2022
67' 9.75"
Jimmy Grant Invite Dec 11, 2021
60' 0.25"
Big Ten Indoor Track and Field Championships Feb 25-27, 2021
63' 2"
Hawkeye B1G Invitational Feb 12-13, 2021
61' 0"
Husker Quad Feb 6, 2021
61' 8.25"
Larry Wieczorek Invitational Jan 22-23, 2021
59' 0"
Husker Triangular Jan 16, 2021
62' 8.5"
Hawkeye Border Battle Jan 9, 2021
61' 11.5"
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
62' 4.5"
Texas Tech Shootout Feb 14-15, 2020
58' 10.75"
2020 Meyo Invitational Feb 7- 8, 2020
57' 0.25"
2020 Rod McCravy Memorial T&F Meet Jan 24-25, 2020
NM
Larry Wieczorek Invitational Jan 17-18, 2020
61' 11.75"
Hawkeye Invitational Jan 10-11, 2020
60' 5.75"
Jimmy Grant Invite Dec 14, 2019
54' 7.25"
2019 Frank Sevigne Husker Invitational Feb 1- 2, 2019
53' 10.25"
Black & Gold Premier Jan 26, 2019
51' 7.25"
Larry Wieczorek Invitational Jan 18-19, 2019
55' 2"
Jimmy Grant Invitational Dec 8, 2018

2023 Outdoors

Hammer
NCAA West Preliminary Round May 24-27, 2023
Big Ten Outdoor Championships May 12-14, 2023
Drake Relays April 26-29, 2023
Jim Duncan Invite April 14, 2023
Bobcat Invitational 2023 March 30-April 1, 2023
2023 95th Clyde Littlefield Texas Relays March 29-April 1, 2023
Hurricane Invitational March 17-18, 2023

2023 Indoors

Weight Throw
Big Ten Indoor Championships February 24-25, 2023
Tyson Invitational February 10-11, 2023
ISU Classic February 4, 2023
Razorback Invitational January 27-28, 2023
Larry Wieczorek Invitational January 20-21, 2023
Hawkeye Invite January 14, 2023

2022 Indoors

Weight Throw
Jimmy Grant Invite December 10, 2022
Big Ten Indoor Track & Field Championships February 25-26, 2022
Iowa State Classic February 11-12, 2022
Meyo Invitational February 4- 5, 2022
Razorback Invitational January 28-29, 2022
Larry Wieczorek Invitational January 21-22, 2022
Hawkeye Invite January 14-15, 2022

2022 Outdoors

Hammer
NCAA West Preliminary Round May 25-28, 2022
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Drake Relays April 27-30, 2022
Musco Twilight XXI April 22-23, 2022
2022 Jim Click Shootout April 8- 9, 2022
Florida Relays March 31-April 2, 2022
2022 Baldy Castillo Invitational March 18-19, 2022

2021 Indoors

Weight Throw
Jimmy Grant Invite December 11, 2021
Big Ten Indoor Track and Field Championships February 25-27, 2021
Hawkeye B1G Invitational February 12-13, 2021
Husker Quad February 6, 2021
Larry Wieczorek Invitational January 22-23, 2021
Husker Triangular January 16, 2021
Hawkeye Border Battle January 9, 2021

2021 Outdoors

2020 Indoors

Weight Throw
Big Ten Indoor Track and Field Championships February 28-29, 2020
Texas Tech Shootout February 14-15, 2020
2020 Meyo Invitational February 7- 8, 2020
2020 Rod McCravy Memorial T&F Meet January 24-25, 2020
Larry Wieczorek Invitational January 17-18, 2020
Hawkeye Invitational January 10-11, 2020

2019 Indoors

Weight Throw
Jimmy Grant Invite December 14, 2019
2019 Frank Sevigne Husker Invitational February 1- 2, 2019
Black & Gold Premier January 26, 2019
Larry Wieczorek Invitational January 18-19, 2019

2019 Outdoors

2018 Indoors

Weight Throw
Jimmy Grant Invitational December 8, 2018
Discus (Outdoors)
2019  
(Mar 15-16, 2019)
Hammer (Outdoors)
2023  
(Apr 26-29, 2023)
2022  
2021  
2019  
(May 10-12, 2019)
Weight Throw (Indoors)
2023  
(Feb 10-11, 2023)
2022  
2021  
(Dec 11, 2021)
2020  
(Feb 14-15, 2020)
2019  
(Dec 14, 2019)
2018  
(Dec 8, 2018)