BENJAMIN AIDOO (SR-4)

RIDER

College Bests

55 60
100
11.06 (-1.2)
200
23.16 (+0.0)
55H 60H
110H
15.39 (-1.1)
 

Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
60 7.07 12th (P)
60H 8.68 9th (P)
2020 UAlbany Winter Classic    Feb 7, 2020
60 7.07 20th (P)
60 7.06 7th (F)
60H 8.58 20th (P)
Penn State National Open    Jan 31-Feb 1, 2020
60 7.13 34th (P)
2020 Collegeville Classic    Jan 25, 2020
60 7.07 4th (F)
60 7.09 2nd (P)
NYC Gotham Cup    Jan 17, 2020
60 7.05 11th (F)
60H 8.61 10th (P)
Spartan Invite 2020    Jan 10, 2020
200 23.19 20th (F)
60H 8.62 4th (F)
4x200 1:31.46 5th (F)
Fastrack Season Opener    Dec 6, 2019
60 7.06 12th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
4x100 41.91 11th (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
100 11.12 (-0.5) 10th (P)
110H 17.98 (-4.7) 8th (F)
110H 15.39 (-1.1) 4th (P)
4x100 41.43 2nd (F)
2019 Lions Invitational    Apr 26-27, 2019
110H 16.68 (-0.4) 25th (F)
125th Penn Relays    Apr 25-27, 2019
4x100 42.34
Duke Invitational    Apr 19-20, 2019
200 23.17 (0.4) 68th (F)
4x100 41.76 8th (F)
Rider Invitational 2019    Apr 13, 2019
100 11.06 (-1.2) 4th (F)
4x100 41.87 1st (F)
Rider 5-Way    Mar 30, 2019
4x100 41.27 1st (F)
Penn Challenge    Mar 23, 2019
100 11.08 (+0.0) 3rd (F)
4x100 42.65 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
60 7.17 18th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
60 6.98 5th (F)
60 6.98 5th (P)
60H 8.47 6th (F)
60H 8.56 7th (P)
2019 TCNJ VS Rider Dual    Feb 1, 2019
55 6.55 1st (F)
55H 7.99 1st (F)
4x200 1:33.54 2nd (F)
Penn State National    Jan 25-26, 2019
60 7.05 28th (P)
NYC Gotham Cup    Jan 18, 2019
60H 8.67 10th (P)
Spartan Invitational    Jan 11, 2019
60 7.11 8th (F)
60H DQ
60H 8.78 7th (P)
Princeton New Year's Invitational    Dec 8, 2018
60H 22.15 16th (P)
Fastrack Metro Season Opener    Dec 1, 2018
60 7.09 6th (F)
200 23.16 12th (F)
55 Meters (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
60 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Penn State National Open Jan 31-Feb 1, 2020
2020 Collegeville Classic Jan 25, 2020
2020 Collegeville Classic Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Fastrack Season Opener Dec 6, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Penn State National Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
100 Meters (Outdoor)
Top↑
11.12 (-0.5)
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
11.06 (-1.2)
Rider Invitational 2019 Apr 13, 2019
11.08 (+0.0)
Penn Challenge Mar 23, 2019
200 Meters (Outdoor)
Top↑
23.17 (0.4)
Duke Invitational Apr 19-20, 2019
200 Meters (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
Fastrack Metro Season Opener Dec 1, 2018
55 Hurdles (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
60 Hurdles (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
NYC Gotham Cup Jan 18, 2019
DQ
Spartan Invitational Jan 11, 2019
Spartan Invitational Jan 11, 2019
Princeton New Year's Invitational Dec 8, 2018
110 Hurdles (Outdoor)
Top↑
17.98 (-4.7)
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
15.39 (-1.1)
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
16.68 (-0.4)
2019 Lions Invitational Apr 26-27, 2019
4 x 100 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Duke Invitational Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
Rider 5-Way Mar 30, 2019
Penn Challenge Mar 23, 2019
4 x 200 Relay (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
2019 TCNJ VS Rider Dual Feb 1, 2019

2020 Indoors

60 Meters
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
2020 UAlbany Winter Classic February 7, 2020
2020 UAlbany Winter Classic February 7, 2020
Penn State National Open January 31-February 1, 2020
2020 Collegeville Classic January 25, 2020
2020 Collegeville Classic January 25, 2020
NYC Gotham Cup January 17, 2020
200 Meters
Spartan Invite 2020 January 10, 2020
60 Hurdles
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
2020 UAlbany Winter Classic February 7, 2020
NYC Gotham Cup January 17, 2020
Spartan Invite 2020 January 10, 2020
4 x 200 Relay
Spartan Invite 2020 January 10, 2020

2019 Indoors

55 Meters
2019 TCNJ VS Rider Dual February 1, 2019
60 Meters
Fastrack Season Opener December 6, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Penn State National January 25-26, 2019
Spartan Invitational January 11, 2019
55 Hurdles
2019 TCNJ VS Rider Dual February 1, 2019
60 Hurdles
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
NYC Gotham Cup January 18, 2019
DQ
Spartan Invitational January 11, 2019
Spartan Invitational January 11, 2019
4 x 200 Relay
2019 TCNJ VS Rider Dual February 1, 2019

2019 Outdoors

100 Meters
11.12 (-0.5)
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
11.06 (-1.2)
Rider Invitational 2019 April 13, 2019
11.08 (+0.0)
Penn Challenge March 23, 2019
200 Meters
23.17 (0.4)
Duke Invitational April 19-20, 2019
110 Hurdles
17.98 (-4.7)
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
15.39 (-1.1)
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
16.68 (-0.4)
2019 Lions Invitational April 26-27, 2019
4 x 100 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
Duke Invitational April 19-20, 2019
Rider Invitational 2019 April 13, 2019
Rider 5-Way March 30, 2019
Penn Challenge March 23, 2019

2018 Indoors

60 Meters
Fastrack Metro Season Opener December 1, 2018
200 Meters
Fastrack Metro Season Opener December 1, 2018
60 Hurdles
Princeton New Year's Invitational December 8, 2018
55 Meters (Indoors)
2019  
(Feb 1, 2019)
60 Meters (Indoors)
2020  
(Jan 17, 2020)
2019  
2018  
(Dec 1, 2018)
200 Meters (Indoors)
2020  
(Jan 10, 2020)
2018  
(Dec 1, 2018)
55 Hurdles (Indoors)
2019  
(Feb 1, 2019)
60 Hurdles (Indoors)
2020  
(Feb 7, 2020)
2019  
2018  
100 Meters (Outdoors)
2019  
11.06 (-1.2)
(Apr 13, 2019)
200 Meters (Outdoors)
2019  
23.17 (0.4)
(Apr 19-20, 2019)
110 Hurdles (Outdoors)
2019  
15.39 (-1.1)