College Bests

800 1500
MILE 3000
5000 10,000
3000S SP
  21' 2.5"
2023 MASCAC Track & Field Championships    Apr 29, 2023
10,000 41:39.35 5th (F)
Trinity Invitational 2023    Apr 22, 2023
3000S 11:55.42 3rd (F)
Jerry Gravel Classic    Apr 15, 2023
1500 5:02.65 1st (F)
4x400 4:38.57 4th (F)
CGA Spring Invite    Apr 8, 2023
5000 18:29.80 4th (F)
Corsair Classic Track & Field Invitational    Apr 1, 2023
800 2:51.40 12th (F)
3000S 12:31.41 1st (F)
Wesleyan Swanson Invite    Mar 26, 2023
10,000 40:32.27 2nd (F)
Pre Post-Season    Feb 18, 2023
3000 10:33.52 1st (F)
Westfield State Invitational    Feb 11, 2023
3000 10:40.58 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
5000 18:41.47 8th (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
5000 18:42.75 1st (F)
4x800 10:52.28 1st (F)
Massasoit Classic    Jan 21, 2023
3000 10:41.79 1st (F)
CGA Winter Invite #1    Jan 14, 2023
Mile 5:39.01 5th (F)
DMR 13:46.06 2nd (F)
Utica Holiday Classic    Dec 10, 2022
5000 18:52.81 1st (F)
Springfield College Home Opener    Dec 3, 2022
3000 11:02.45 1st (F)
MASCAC Outdoor Track & Field Championships    Apr 30, 2022
5000 21:10.63 8th (F)
3000S 12:53.95 2nd (F)
Trinity College Invitational    Apr 23, 2022
3000S 12:58.52 2nd (F)
Gerry Gravel Invitational    Apr 16, 2022
3000S 13:17.69 3rd (F)
CGA Spring Invite    Apr 9, 2022
5000 20:29.15 16th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2022
3000S 13:08.35 1st (F)
Pre-Post Season Meet at Wheaton College    Feb 19, 2022
3000 11:40.26 8th (F)
2022 MASCAC Championship    Feb 12, 2022
3000 11:49.60 4th (F)
5000 20:28.97 4th (F)
Coast Guard Academy Winter Invitational    Feb 4, 2022
Mile 5:57.76 10th (F)
4x800 11:10.95 3rd (F)
SP 6.46m 21' 2.5" 17th (F)
Springfield College Invitational    Jan 22, 2022
Mile 5:54.97 8th (F)
Utica Holiday Classic    Dec 11-12, 2021
5000 19:54.40 4th (F)
Springfield College Season Opener    Dec 4, 2021
3000 11:30.10 7th (F)
MASCAC Outdoor Track & Field Championship    May 1- 2, 2021
5000 20:43.64 4th (F)
3000S 12:46.48 1st (F)
Gerry Gravel Invitational    Apr 17, 2021
3000S 12:26.88 1st (F)
2021 Falcons-MASCAC Invitational    Apr 10, 2021
3000S 12:48.89 1st (F)
Bears - MASCAC Invitational    Mar 27, 2021
5000 19:49.51 2nd (F)
2020 MASCAC Indoor Championship    Feb 15, 2020
3000 12:11.06 8th (F)
5000 21:11.29 6th (F)
Wesleyan University Invitational    Feb 1, 2020
Mile 5:56.42 18th (F)
4x400 4:45.49 4th (F)
Springfield College Massasoit Classic    Jan 25, 2020
3000 11:44.00 9th (F)
Mary Grinaker Invitational    Jan 18, 2020
Mile 6:00.01 24th (F)
Pioneer Winter Classic & Multi    Dec 13-14, 2019
5000 20:49.81 4th (F)
Springfield College Season Opener    Dec 7, 2019
3000 11:44.41 7th (F)
4x400 4:51.92 5th (F)
New England Alliance Outdoor Track & Field Championships    Apr 27, 2019
5000 21:32.54 19th (F)
3000S 13:20.85 5th (F)
Springfield College Classic    Apr 20, 2019
3000S 13:27.59 2nd (F)
Jerry Gravel Invitational    Apr 13, 2019
5000 21:54.44 7th (F)
Coast Guard Spring Invite    Apr 6, 2019
3000S 13:03.22 1st (F)
Corsair Classic Track & Field Invitational    Mar 30, 2019
1500 5:32.57 27th (F)
Wesleyan University Invitational    Feb 2, 2019
3000 12:39.86 7th (F)
Springfield College Massasoit Classic    Jan 26, 2019
3000 12:37.56 17th (F)
Pioneer Invitational    Jan 19, 2019
Mile 6:02.38 23rd (F)
Springfield College Season Opener    Dec 1, 2018
3000 12:09.50 6th (F)
800 Meters (Outdoor)
Top↑
Corsair Classic Track & Field Invitational Apr 1, 2023
1500 Meters (Outdoor)
Top↑
Jerry Gravel Classic Apr 15, 2023
Corsair Classic Track & Field Invitational Mar 30, 2019
Mile (Indoor)
Top↑
CGA Winter Invite #1 Jan 14, 2023
Coast Guard Academy Winter Invitational Feb 4, 2022
Springfield College Invitational Jan 22, 2022
Wesleyan University Invitational Feb 1, 2020
Mary Grinaker Invitational Jan 18, 2020
Pioneer Invitational Jan 19, 2019
3000 Meters (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Pre Post-Season Feb 18, 2023
Westfield State Invitational Feb 11, 2023
Massasoit Classic Jan 21, 2023
Springfield College Home Opener Dec 3, 2022
Pre-Post Season Meet at Wheaton College Feb 19, 2022
2022 MASCAC Championship Feb 12, 2022
Springfield College Season Opener Dec 4, 2021
2020 MASCAC Indoor Championship Feb 15, 2020
Springfield College Massasoit Classic Jan 25, 2020
Springfield College Season Opener Dec 7, 2019
Wesleyan University Invitational Feb 2, 2019
Springfield College Massasoit Classic Jan 26, 2019
Springfield College Season Opener Dec 1, 2018
5000 Meters (Outdoor)
Top↑
CGA Spring Invite Apr 8, 2023
MASCAC Outdoor Track & Field Championships Apr 30, 2022
CGA Spring Invite Apr 9, 2022
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
Bears - MASCAC Invitational Mar 27, 2021
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
Jerry Gravel Invitational Apr 13, 2019
5000 Meters (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
Utica Holiday Classic Dec 10, 2022
2022 MASCAC Championship Feb 12, 2022
Utica Holiday Classic Dec 11-12, 2021
2020 MASCAC Indoor Championship Feb 15, 2020
Pioneer Winter Classic & Multi Dec 13-14, 2019
New England Alliance Indoor Track & Field Championship Feb 16, 2019
Rhode Island College Track & Field Invitational Dec 8, 2018
10,000 Meters (Outdoor)
Top↑
DNF
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 MASCAC Track & Field Championships Apr 29, 2023
Wesleyan Swanson Invite Mar 26, 2023
3000 Steeplechase (Outdoor)
Top↑
Trinity Invitational 2023 Apr 22, 2023
Corsair Classic Track & Field Invitational Apr 1, 2023
MASCAC Outdoor Track & Field Championships Apr 30, 2022
Trinity College Invitational Apr 23, 2022
Gerry Gravel Invitational Apr 16, 2022
Corsair Classic Track & Field Invitational Apr 2, 2022
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
Gerry Gravel Invitational Apr 17, 2021
2021 Falcons-MASCAC Invitational Apr 10, 2021
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
Springfield College Classic Apr 20, 2019
Coast Guard Spring Invite Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
Jerry Gravel Classic Apr 15, 2023
4 x 400 Relay (Indoor)
Top↑
Wesleyan University Invitational Feb 1, 2020
Springfield College Season Opener Dec 7, 2019
4 x 800 Relay (Outdoor)
Top↑
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
4 x 800 Relay (Indoor)
Top↑
Wesleyan Indoor Invite 2023 Jan 28, 2023
Coast Guard Academy Winter Invitational Feb 4, 2022
Distance Medley Relay (Indoor)
Top↑
CGA Winter Invite #1 Jan 14, 2023
Shot Put (Indoor)
Top↑
21' 2.5"
Coast Guard Academy Winter Invitational Feb 4, 2022

2023 Outdoors

800 Meters
Corsair Classic Track & Field Invitational April 1, 2023
1500 Meters
Jerry Gravel Classic April 15, 2023
5000 Meters
CGA Spring Invite April 8, 2023
10,000 Meters
DNF
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 MASCAC Track & Field Championships April 29, 2023
Wesleyan Swanson Invite March 26, 2023
3000 Steeplechase
Trinity Invitational 2023 April 22, 2023
Corsair Classic Track & Field Invitational April 1, 2023
4 x 400 Relay
Jerry Gravel Classic April 15, 2023

2023 Indoors

Mile
CGA Winter Invite #1 January 14, 2023
3000 Meters
New England Division III Indoor Track & Field Championships February 24-25, 2023
Pre Post-Season February 18, 2023
Westfield State Invitational February 11, 2023
Massasoit Classic January 21, 2023
5000 Meters
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Wesleyan Indoor Invite 2023 January 28, 2023
4 x 800 Relay
Wesleyan Indoor Invite 2023 January 28, 2023
Distance Medley Relay
CGA Winter Invite #1 January 14, 2023

2022 Indoors

2022 Outdoors

2021 Indoors

3000 Meters
Springfield College Season Opener December 4, 2021
5000 Meters
Utica Holiday Classic December 11-12, 2021

2021 Outdoors

2020 Indoors

Mile
Wesleyan University Invitational February 1, 2020
Mary Grinaker Invitational January 18, 2020
3000 Meters
2020 MASCAC Indoor Championship February 15, 2020
Springfield College Massasoit Classic January 25, 2020
5000 Meters
2020 MASCAC Indoor Championship February 15, 2020
4 x 400 Relay
Wesleyan University Invitational February 1, 2020

2019 Indoors

2019 Outdoors

2018 Indoors

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2019  
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 9, 2022)
2021  
(Mar 27, 2021)
2019  
10,000 Meters (Outdoors)
2023  
(Mar 26, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 22, 2023)
2022  
2021  
(Apr 17, 2021)
2019  
(Apr 6, 2019)
Mile (Indoors)
2023  
(Jan 14, 2023)
2022  
2020  
2019  
(Jan 19, 2019)
3000 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
2021  
2020  
2019  
2018  
5000 Meters (Indoors)
2023  
2022  
(Dec 10, 2022)
2021  
(Dec 11-12, 2021)
2020  
2019  
(Dec 13-14, 2019)
2018  
Shot Put (Indoors)
2022