College Bests

400 500
600 800
1000 MILE
Atlantic 10 Outdoor Championships    May 6- 7, 2023
4x800 7:31.81 4th (F)
Carol and John Covert Classic    Apr 28-29, 2023
800 1:55.91 11th (F)
Penn Relays    Apr 27-29, 2023
SMR 3:35.44
Larry Ellis Invitational 2023    Apr 14-15, 2023
800 1:53.98 37th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 1:57.13 38th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
800 1:52.73 19th (F)
4x400 3:15.67 4th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
800 1:52.99 8th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
800 1:55.45 1st (F)
4x400 3:28.10 1st (F)
DMR 10:20.94 1st (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
800 1:52.52 11th (F)
4x800 7:30.08 5th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
800 1:57.46 20th (P)
4x800 7:41.14 2nd (F)
Penn Relays    Apr 28-30, 2022
4x800 7:38.17
Widener Invitational    Apr 22-23, 2022
400 49.67 4th (F)
4x400 3:23.30 4th (F)
Larry Ellis Invitational    Apr 15-16, 2022
800 1:53.28 5th (F)
4x400 3:15.46 2nd (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 1:54.49 18th (F)
Sam Howell Invitational    Apr 2, 2022
800 1:54.85 8th (F)
4x400 3:17.03 2nd (F)
Rider 5-way    Mar 26, 2022
800 DNF
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
1000 2:32.84 14th (P)
4x800 7:47.52 4th (F)
Fastrack National Invite    Feb 11, 2022
800 1:54.58 3rd (F)
Great Dane Classic    Jan 28, 2022
4x400 3:22.05 6th (F)
Nittany Lion Challenge    Jan 15, 2022
1000 DNF
DMR 10:26.53 3rd (F)
Fastrack Season Opener    Dec 3, 2021
Mile 4:21.71 2nd (F)
4x400 3:24.57 6th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
800 1:55.66 27th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
800 2:01.76 8th (F)
800 1:53.98 7th (P)
4x400 3:17.31 4th (F)
Quaker Invitational    Apr 17, 2021
800 DNF
Temple Invitational    Apr 9-10, 2021
400 52.04 10th (F)
800 DNF
4x400 DNS
Big Five Meet    Apr 3, 2021
400 DNS
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
800 1:54.93 23rd (P)
4x800 7:35.97 8th (F)
4x800 7:38.06 8th (P)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
500 1:07.30 10th (P)
4x800 7:45.91 4th (F)
DMR 10:14.98 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 1:54.00 58th (F)
Villanova Invitational    Feb 1, 2020
800 DNF
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
800 1:54.04 31st (F)
4x400 3:18.54 7th (F)
Nittany Lion Challenge    Jan 11, 2020
600 1:21.42 9th (F)
4x800 7:52.36 1st (F)
Fastrack Season Opener    Dec 6, 2019
500 1:06.16 10th (F)
4x800 7:49.99 2nd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
800 1:54.58 34th (F)
4x800 7:43.31 4th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
800 2:03.75 9th (F)
800 1:54.10 4th (P)
4x800 7:37.93 3rd (F)
125th Penn Relays    Apr 25-27, 2019
4x800 7:46.37
DMR 9:54.05
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:59.94 58th (F)
4x400 3:15.18 3rd (F)
Rider Invitational 2019    Apr 13, 2019
800 1:53.59 3rd (F)
4x400 3:16.93 2nd (F)
2019 Colonial Relays    Apr 4- 6, 2019
400 49.68 14th (F)
4x400 3:17.28 8th (F)
DMR 9:57.16 1st (F)
Rider 5-Way    Mar 30, 2019
800 1:54.11 4th (F)
4x400 3:17.64 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
500 1:04.11 6th (F)
500 1:03.92 4th (P)
4x400 3:15.66 8th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
500 1:04.72 5th (F)
500 1:05.01 2nd (P)
4x400 3:19.93 3rd (F)
Fastrack Last Chance    Feb 15, 2019
500 1:05.57 1st (F)
4x400 3:19.26 1st (F)
Villanova Invitational    Feb 2, 2019
400 51.30 18th (F)
4x400 3:17.20 1st (F)
Penn State National    Jan 25-26, 2019
400 50.60 18th (F)
4x400 3:18.62 7th (F)
Penn 8-Team Select    Jan 19, 2019
400 49.86 8th (F)
4x400 3:22.14 5th (F)
Wagner College Invitational    Jan 4, 2019
400 49.87 5th (F)
4x400 3:21.63 3rd (F)
Fastrack Metro Season Opener    Dec 1, 2018
800 2:08.13 15th (F)
4x400 3:20.79 2nd (F)
400 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
Temple Invitational Apr 9-10, 2021
DNS
Big Five Meet Apr 3, 2021
2019 Colonial Relays Apr 4- 6, 2019
400 Meters (Indoor)
Top↑
Villanova Invitational Feb 2, 2019
Penn State National Jan 25-26, 2019
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
500 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Fastrack Season Opener Dec 6, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Fastrack Last Chance Feb 15, 2019
600 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 11, 2020
800 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 28-29, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Larry Ellis Invitational Apr 15-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Sam Howell Invitational Apr 2, 2022
DNF
Rider 5-way Mar 26, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
DNF
Quaker Invitational Apr 17, 2021
DNF
Temple Invitational Apr 9-10, 2021
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
Rider 5-Way Mar 30, 2019
800 Meters (Indoor)
Top↑
Boston University Scarlet and White Invite Feb 4, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Fastrack National Invite Feb 11, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
DNF
Villanova Invitational Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Fastrack Metro Season Opener Dec 1, 2018
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
DNF
Nittany Lion Challenge Jan 15, 2022
Mile (Indoor)
Top↑
Fastrack Season Opener Dec 3, 2021
4 x 400 Relay (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Sam Howell Invitational Apr 2, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
DNS
Temple Invitational Apr 9-10, 2021
2019 Larry Ellis Invitational Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
Rider 5-Way Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
Boston University Scarlet and White Invite Feb 4, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Great Dane Classic Jan 28, 2022
Fastrack Season Opener Dec 3, 2021
Boston University John Thomas Terrier Classic Jan 24-25, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Fastrack Last Chance Feb 15, 2019
Villanova Invitational Feb 2, 2019
Penn State National Jan 25-26, 2019
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
Fastrack Metro Season Opener Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
4 x 800 Relay (Indoor)
Top↑
DNF
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Nittany Lion Challenge Jan 11, 2020
Fastrack Season Opener Dec 6, 2019
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023
Nittany Lion Challenge Jan 15, 2022
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020

2023 Outdoors

800 Meters
Carol and John Covert Classic April 28-29, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
George Mason Ebanks Invitational April 7- 8, 2023
4 x 800 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023
Sprint Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
Boston University Scarlet and White Invite February 4, 2023
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 400 Relay
Boston University Scarlet and White Invite February 4, 2023
2023 Moravian Indoor Meet January 21, 2023
Distance Medley Relay
2023 Moravian Indoor Meet January 21, 2023

2022 Outdoors

400 Meters
Widener Invitational April 22-23, 2022
800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Larry Ellis Invitational April 15-16, 2022
Mason Spring Invitational 2022 April 9, 2022
Sam Howell Invitational April 2, 2022
DNF
Rider 5-way March 26, 2022
4 x 400 Relay
Widener Invitational April 22-23, 2022
Larry Ellis Invitational April 15-16, 2022
Sam Howell Invitational April 2, 2022
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Penn Relays April 28-30, 2022

2022 Indoors

800 Meters
Fastrack National Invite February 11, 2022
1000 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
DNF
Nittany Lion Challenge January 15, 2022
4 x 400 Relay
Great Dane Classic January 28, 2022
4 x 800 Relay
DNF
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Distance Medley Relay
Nittany Lion Challenge January 15, 2022

2021 Indoors

Mile
Fastrack Season Opener December 3, 2021
4 x 400 Relay
Fastrack Season Opener December 3, 2021

2021 Outdoors

2020 Indoors

500 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
600 Meters
Nittany Lion Challenge January 11, 2020
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
DNF
Villanova Invitational February 1, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
4 x 400 Relay
Boston University John Thomas Terrier Classic January 24-25, 2020
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Atlantic 10 Indoor Championships February 29-March 1, 2020
Nittany Lion Challenge January 11, 2020
Distance Medley Relay
Atlantic 10 Indoor Championships February 29-March 1, 2020

2019 Indoors

400 Meters
Villanova Invitational February 2, 2019
Penn State National January 25-26, 2019
Penn 8-Team Select January 19, 2019
Wagner College Invitational January 4, 2019
500 Meters
Fastrack Season Opener December 6, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Fastrack Last Chance February 15, 2019
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Fastrack Last Chance February 15, 2019
Villanova Invitational February 2, 2019
Penn State National January 25-26, 2019
Penn 8-Team Select January 19, 2019
Wagner College Invitational January 4, 2019
4 x 800 Relay
Fastrack Season Opener December 6, 2019

2019 Outdoors

400 Meters
2019 Colonial Relays April 4- 6, 2019
800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational April 20, 2019
Rider Invitational 2019 April 13, 2019
Rider 5-Way March 30, 2019
4 x 400 Relay
2019 Larry Ellis Invitational April 20, 2019
Rider Invitational 2019 April 13, 2019
2019 Colonial Relays April 4- 6, 2019
Rider 5-Way March 30, 2019
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019
2019 Colonial Relays April 4- 6, 2019

2018 Indoors

800 Meters
Fastrack Metro Season Opener December 1, 2018
4 x 400 Relay
Fastrack Metro Season Opener December 1, 2018
400 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 9-10, 2021)
2019  
(Apr 4- 6, 2019)
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
2021  
2019  
(Apr 13, 2019)
400 Meters (Indoors)
2019  
(Jan 19, 2019)
500 Meters (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
600 Meters (Indoors)
2020  
(Jan 11, 2020)
800 Meters (Indoors)
2023  
2022  
(Feb 11, 2022)
2020  
2018  
(Dec 1, 2018)
1000 Meters (Indoors)
2022  
Mile (Indoors)
2021  
(Dec 3, 2021)