JOANA OPONG-DUAH (SR-4)

DELAWARE

College Bests

60 100
12.84 (1.4)
200  

CAA Outdoor Track & Field Championships    May 6- 7, 2022
100 13.11 (-0.4) 20th (P)
Hopkins Loyola Invitational    Apr 23, 2022
100 12.84 (1.4) 12th (F)
Mason Spring Invitational 2022    Apr 9, 2022
100 13.48 (1.4) 42nd (F)
200 27.50 (0.6) 54th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
100 13.19 (0.2) 57th (F)
4x200 1:43.97 11th (F)
Fred Hardy Invitational    Mar 18, 2022
100 13.41 (-0.5) 10th (F)
2022 Frank Colden Invitational    Feb 5, 2022
60 8.49 8th (F)
60 8.47 10th (P)
200 28.54 15th (F)
MLK Tribute Invite    Jan 17, 2022
60 8.45 15th (P)
200 28.76 17th (F)
Armory Last Chance    Feb 21, 2020
60 8.20 15th (P)
200 26.73 25th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
60 8.19 21st (F)
2020 Great Dane Classic    Jan 11, 2020
60 8.25 30th (F)
200 27.35 58th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
60 8.05 7th (F)
60 8.01 7th (P)
Delaware Classic    Mar 30, 2019
100 13.48 (-2.2) 13th (F)
Princeton Indoor Invitational    Feb 16, 2019
60 8.07 9th (P)
200 27.63 15th (F)
2019 Navy Select    Feb 8, 2019
60 8.14 10th (F)
2019 Navy Invitational II    Jan 26, 2019
60 8.12 14th (P)
2019 Great Dane Classic    Jan 12, 2019
60 8.19 17th (F)
200 27.11 59th (F)
2018 TCNJ Indoor Open    Dec 1, 2018
60 8.07 9th (P)
60 Meters (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
2022 Frank Colden Invitational Feb 5, 2022
MLK Tribute Invite Jan 17, 2022
Armory Last Chance Feb 21, 2020
2020 UAlbany Winter Classic Feb 7, 2020
2020 Great Dane Classic Jan 11, 2020
2019 TCNJ Indoor Open Dec 7, 2019
2019 TCNJ Indoor Open Dec 7, 2019
Princeton Indoor Invitational Feb 16, 2019
2019 Navy Select Feb 8, 2019
2019 Navy Invitational II Jan 26, 2019
2019 Great Dane Classic Jan 12, 2019
2018 TCNJ Indoor Open Dec 1, 2018
100 Meters (Outdoor)
Top↑
13.11 (-0.4)
CAA Outdoor Track & Field Championships May 6- 7, 2022
12.84 (1.4)
Hopkins Loyola Invitational Apr 23, 2022
13.48 (1.4)
Mason Spring Invitational 2022 Apr 9, 2022
13.19 (0.2)
2022 Colonial Relays Mar 31-Apr 2, 2022
13.41 (-0.5)
Fred Hardy Invitational Mar 18, 2022
13.48 (-2.2)
Delaware Classic Mar 30, 2019
200 Meters (Outdoor)
Top↑
27.50 (0.6)
Mason Spring Invitational 2022 Apr 9, 2022
200 Meters (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
MLK Tribute Invite Jan 17, 2022
Armory Last Chance Feb 21, 2020
2020 Great Dane Classic Jan 11, 2020
Princeton Indoor Invitational Feb 16, 2019
2019 Great Dane Classic Jan 12, 2019
4 x 200 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022

2022 Outdoors

100 Meters
13.11 (-0.4)
CAA Outdoor Track & Field Championships May 6- 7, 2022
12.84 (1.4)
Hopkins Loyola Invitational April 23, 2022
13.48 (1.4)
Mason Spring Invitational 2022 April 9, 2022
13.19 (0.2)
2022 Colonial Relays March 31-April 2, 2022
13.41 (-0.5)
Fred Hardy Invitational March 18, 2022
200 Meters
27.50 (0.6)
Mason Spring Invitational 2022 April 9, 2022
4 x 200 Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

60 Meters
2022 Frank Colden Invitational February 5, 2022
2022 Frank Colden Invitational February 5, 2022
MLK Tribute Invite January 17, 2022
200 Meters
2022 Frank Colden Invitational February 5, 2022
MLK Tribute Invite January 17, 2022

2020 Indoors

60 Meters
Armory Last Chance February 21, 2020
2020 UAlbany Winter Classic February 7, 2020
2020 Great Dane Classic January 11, 2020
200 Meters
Armory Last Chance February 21, 2020
2020 Great Dane Classic January 11, 2020

2019 Indoors

60 Meters
2019 TCNJ Indoor Open December 7, 2019
2019 TCNJ Indoor Open December 7, 2019
Princeton Indoor Invitational February 16, 2019
2019 Navy Select February 8, 2019
2019 Navy Invitational II January 26, 2019
2019 Great Dane Classic January 12, 2019
200 Meters
Princeton Indoor Invitational February 16, 2019
2019 Great Dane Classic January 12, 2019

2019 Outdoors

100 Meters
13.48 (-2.2)
Delaware Classic March 30, 2019

2018 Indoors

60 Meters
2018 TCNJ Indoor Open December 1, 2018
100 Meters (Outdoors)
2022  
12.84 (1.4)
(Apr 23, 2022)
2019  
13.48 (-2.2)
(Mar 30, 2019)
200 Meters (Outdoors)
2022  
27.50 (0.6)
60 Meters (Indoors)
2022  
(Jan 17, 2022)
2020  
(Feb 7, 2020)
2019  
(Dec 7, 2019)
2018  
(Dec 1, 2018)
200 Meters (Indoors)
2022  
2020  
(Feb 21, 2020)
2019  
(Jan 12, 2019)