College Bests

60 100
13.35 (1.1)
200
26.98 (0.1)
400
800 60H
LJ
4.85m (+0.0)
  15' 11"
4K (XC)
5K (XC)  

AARTFC Outdoor Track & Field Championships    May 18-19, 2022
800 2:15.20 4th (F)
4x800 9:44.20 5th (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
800 2:15.81 11th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 2:17.05 2nd (F)
800 2:18.82 1st (P)
4x400 4:06.46 1st (F)
4x800 9:30.27 3rd (F)
Penn Relays    Apr 28-30, 2022
4x400 4:09.02
Misericordia Invitational 2022    Apr 22, 2022
800 2:20.37 1st (F)
4x400 4:08.29 1st (F)
Misericordia Twilight    Apr 12, 2022
800 2:18.43 1st (F)
4x400 4:06.61 1st (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:18.64 1st (F)
Jim Taylor Invitational    Mar 25-26, 2022
400 1:02.16 8th (F)
King's College Monarch Invitational    Mar 19, 2022
400 1:01.26 1st (F)
4x400 4:09.33 1st (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
800 2:24.01 16th (F)
4x400 4:04.13 4th (F)
DMR 12:43.54 5th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
800 2:21.82 2nd (F)
4x400 4:09.39 1st (F)
DMR 12:45.23 3rd (F)
2022 Susquehanna invite    Feb 12, 2022
800 2:28.08 5th (F)
4x800 10:20.76 3rd (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:32.84 13th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
4x400 4:19.82 10th (F)
Alvernia Winter Invite    Jan 22, 2022
400 1:03.46 9th (F)
4x400 4:31.61 10th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
800 2:30.78 2nd (F)
DMR 13:36.86 6th (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
800 2:34.25 2nd (F)
4x400 4:24.06 1st (F)
Cougar Classic    Sep 18, 2021
3M DNF
LVC Dutchmen XC Invite    Sep 11, 2021
5k 22:32.3 75th
Misericordia Invitational    Sep 3, 2021
4k 17:51.4 38th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
800 2:20.20 9th (F)
4x400 4:06.34 10th (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
800 2:20.03 6th (F)
800 2:20.28 3rd (P)
4x400 4:08.36 4th (F)
4x800 9:55.35 4th (F)
2021 Misericordia Invitational    Apr 23, 2021
800 2:25.36 1st (F)
2021 Misericordia Twilight    Apr 16, 2021
800 2:28.12 1st (F)
4x400 4:17.50 1st (F)
Widener MAC Only Meet #2    Apr 10, 2021
800 2:27.48 6th (F)
4x400 4:13.06 2nd (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 2:28.06 3rd (F)
4x400 4:25.02 2nd (F)
King's College Monarch Invitational    Mar 20, 2021
200 28.94 (1.2) 9th (F)
400 1:03.94 2nd (F)
4x400 4:18.09 1st (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
4x200 1:50.58 10th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
400 1:03.63 14th (F)
4x200 FS
4x400 4:14.18 3rd (F)
McElligott Invitational    Feb 15, 2020
200 28.89 6th (F)
400 1:04.25 4th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
60 8.69 21st (P)
400 1:04.80 9th (F)
4x400 4:14.38 1st (F)
NYC DIII Invitational    Jan 31, 2020
60 8.79 34th (P)
200 29.11 56th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
200 29.08 15th (F)
400 1:05.23 6th (F)
4x400 4:22.97 2nd (F)
River Hawk Opener    Dec 7, 2019
200 28.60 7th (F)
400 1:04.67 4th (F)
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
4x100 49.77 8th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
200 27.05 (0.6) 15th (F)
400 1:00.60 12th (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
200 26.98 (0.1) 11th (P)
400 1:01.64 9th (P)
4x100 49.62 3rd (F)
4x100 49.35 2nd (P)
4x400 4:01.64 3rd (F)
King's College Monarch Open    Apr 27, 2019
100 14.04 (-2.7) 3rd (P)
200 27.86 (2.2) 2nd (F)
400 1:01.98 1st (F)
King's College First Annual Holiday Invitational    Apr 17-18, 2019
200 27.78 (-0.9) 4th (F)
400 1:01.70 2nd (F)
4x100 49.69 1st (F)
4x400 4:12.43 1st (F)
Coach Pollard Invite    Apr 12-13, 2019
100 13.35 (1.1) 40th (P)
200 27.59 (1.1) 25th (F)
4x100 50.21 7th (F)
Danny Curran Invitational    Mar 29-30, 2019
100 DNS (-0.4)
200 DNS (-0.3)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
200 27.36 14th (F)
400 1:02.43 10th (F)
4x200 1:49.02 4th (F)
4x400 4:04.84 2nd (F)
2019 SU Invitational    Feb 16, 2019
60 8.48 16th (P)
4x200 1:48.37 1st (F)
Cornell Sunday Invitational    Feb 10, 2019
60 8.38 12th (P)
200 27.41 5th (F)
400 1:03.72 8th (F)
LJ 4.79m 15' 8.75" 12th (F)
NYC DIII Invitational    Feb 1, 2019
60 8.41 23rd (P)
200 27.39 14th (F)
4x400 4:17.73 10th (F)
LJ 4.85m 15' 11" 9th (F)
21st Annual Bison Open    Jan 25-26, 2019
60 8.37 16th (P)
200 27.79 32nd (F)
4x400 4:10.48 4th (F)
2018 River Hawk Opener    Nov 30, 2018
400 1:03.91 2nd (F)
60H 10.89 16th (P)
HJ NH NH
LJ 4.81m 15' 9.5" 10th (F)
60 Meters (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
NYC DIII Invitational Jan 31, 2020
2019 SU Invitational Feb 16, 2019
Cornell Sunday Invitational Feb 10, 2019
NYC DIII Invitational Feb 1, 2019
21st Annual Bison Open Jan 25-26, 2019
100 Meters (Outdoor)
Top↑
14.04 (-2.7)
King's College Monarch Open Apr 27, 2019
13.35 (1.1)
Coach Pollard Invite Apr 12-13, 2019
DNS (-0.4)
Danny Curran Invitational Mar 29-30, 2019
200 Meters (Outdoor)
Top↑
28.94 (1.2)
King's College Monarch Invitational Mar 20, 2021
27.05 (0.6)
Swarthmore Final Qualifier Meet May 13, 2019
26.98 (0.1)
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
27.86 (2.2)
King's College Monarch Open Apr 27, 2019
27.78 (-0.9)
King's College First Annual Holiday Invitational Apr 17-18, 2019
27.59 (1.1)
Coach Pollard Invite Apr 12-13, 2019
DNS (-0.3)
Danny Curran Invitational Mar 29-30, 2019
200 Meters (Indoor)
Top↑
McElligott Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
River Hawk Opener Dec 7, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Cornell Sunday Invitational Feb 10, 2019
NYC DIII Invitational Feb 1, 2019
21st Annual Bison Open Jan 25-26, 2019
400 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 25-26, 2022
King's College Monarch Invitational Mar 19, 2022
King's College Monarch Invitational Mar 20, 2021
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
King's College Monarch Open Apr 27, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
400 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 22, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
McElligott Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
River Hawk Opener Dec 7, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Cornell Sunday Invitational Feb 10, 2019
2018 River Hawk Opener Nov 30, 2018
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Misericordia Invitational 2022 Apr 22, 2022
Misericordia Twilight Apr 12, 2022
Danny Curran Invitational Apr 1- 2, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 Misericordia Invitational Apr 23, 2021
2021 Misericordia Twilight Apr 16, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna invite Feb 12, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
60 Hurdles (Indoor)
Top↑
2018 River Hawk Opener Nov 30, 2018
4 x 100 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
Coach Pollard Invite Apr 12-13, 2019
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
FS
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
4 x 400 Relay (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Penn Relays Apr 28-30, 2022
Misericordia Invitational 2022 Apr 22, 2022
Misericordia Twilight Apr 12, 2022
King's College Monarch Invitational Mar 19, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 Misericordia Twilight Apr 16, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Alvernia Winter Invite Jan 22, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
NYC DIII Invitational Feb 1, 2019
21st Annual Bison Open Jan 25-26, 2019
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
High Jump (Indoor)
Top↑
NH
NH
2018 River Hawk Opener Nov 30, 2018
Long Jump (Indoor)
Top↑
15' 8.75"
Cornell Sunday Invitational Feb 10, 2019
15' 11"
NYC DIII Invitational Feb 1, 2019
15' 9.5"
2018 River Hawk Opener Nov 30, 2018
4k
Top↑
Misericordia Invitational Sep 3, 2021
5k
Top↑
LVC Dutchmen XC Invite Sep 11, 2021
3 Mile
Top↑
DNF
Cougar Classic Sep 18, 2021

2022 Outdoors

400 Meters
Jim Taylor Invitational March 25-26, 2022
King's College Monarch Invitational March 19, 2022
800 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Misericordia Invitational 2022 April 22, 2022
Misericordia Twilight April 12, 2022
Danny Curran Invitational April 1- 2, 2022
4 x 400 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Penn Relays April 28-30, 2022
Misericordia Invitational 2022 April 22, 2022
Misericordia Twilight April 12, 2022
King's College Monarch Invitational March 19, 2022
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2022 Indoors

400 Meters
Alvernia Winter Invite January 22, 2022
800 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna invite February 12, 2022
Plex Shootout at Alvernia Univ February 5, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
4 x 400 Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Conference Challenge Cup Invite January 29-30, 2022
Alvernia Winter Invite January 22, 2022
4 x 800 Relay
2022 Susquehanna invite February 12, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 Indoors

800 Meters
2021 Susquehanna Early Season Invite December 4, 2021
4 x 400 Relay
2021 Susquehanna Early Season Invite December 4, 2021

2021 XC

4k
Misericordia Invitational September 3, 2021
5k
LVC Dutchmen XC Invite September 11, 2021
3 Mile
DNF
Cougar Classic September 18, 2021

2021 Outdoors

200 Meters
28.94 (1.2)
King's College Monarch Invitational March 20, 2021
400 Meters
King's College Monarch Invitational March 20, 2021
800 Meters
AARTFC Outdoor Track & Field Championships May 19-20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 Misericordia Invitational April 23, 2021
2021 Misericordia Twilight April 16, 2021
Widener MAC Only Meet #2 April 10, 2021
Widener MAC Only Meet #1 March 26-27, 2021
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 19-20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 Misericordia Twilight April 16, 2021
Widener MAC Only Meet #2 April 10, 2021
Widener MAC Only Meet #1 March 26-27, 2021
King's College Monarch Invitational March 20, 2021
4 x 800 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021

2020 Indoors

60 Meters
Plex Shootout at Alvernia University February 8, 2020
NYC DIII Invitational January 31, 2020
200 Meters
McElligott Invitational February 15, 2020
NYC DIII Invitational January 31, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
400 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
McElligott Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2020
FS
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Plex Shootout at Alvernia University February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020

2019 Indoors

60 Meters
2019 SU Invitational February 16, 2019
Cornell Sunday Invitational February 10, 2019
NYC DIII Invitational February 1, 2019
21st Annual Bison Open January 25-26, 2019
200 Meters
River Hawk Opener December 7, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Cornell Sunday Invitational February 10, 2019
NYC DIII Invitational February 1, 2019
21st Annual Bison Open January 25-26, 2019
400 Meters
River Hawk Opener December 7, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Cornell Sunday Invitational February 10, 2019
4 x 200 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
2019 SU Invitational February 16, 2019
4 x 400 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
NYC DIII Invitational February 1, 2019
21st Annual Bison Open January 25-26, 2019
Long Jump
Cornell Sunday Invitational February 10, 2019
NYC DIII Invitational February 1, 2019

2019 Outdoors

100 Meters
14.04 (-2.7)
King's College Monarch Open April 27, 2019
13.35 (1.1)
Coach Pollard Invite April 12-13, 2019
DNS (-0.4)
Danny Curran Invitational March 29-30, 2019
200 Meters
27.05 (0.6)
Swarthmore Final Qualifier Meet May 13, 2019
26.98 (0.1)
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
27.86 (2.2)
King's College Monarch Open April 27, 2019
27.78 (-0.9)
King's College First Annual Holiday Invitational April 17-18, 2019
27.59 (1.1)
Coach Pollard Invite April 12-13, 2019
DNS (-0.3)
Danny Curran Invitational March 29-30, 2019
400 Meters
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
King's College Monarch Open April 27, 2019
King's College First Annual Holiday Invitational April 17-18, 2019
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
King's College First Annual Holiday Invitational April 17-18, 2019
Coach Pollard Invite April 12-13, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
King's College First Annual Holiday Invitational April 17-18, 2019

2018 Indoors

400 Meters
2018 River Hawk Opener November 30, 2018
60 Hurdles
2018 River Hawk Opener November 30, 2018
High Jump
NH
2018 River Hawk Opener November 30, 2018
Long Jump
2018 River Hawk Opener November 30, 2018
100 Meters (Outdoors)
2019  
13.35 (1.1)
(Apr 12-13, 2019)
200 Meters (Outdoors)
2021  
28.94 (1.2)
2019  
26.98 (0.1)
400 Meters (Outdoors)
2022  
2021  
2019  
800 Meters (Outdoors)
2022  
2021  
60 Meters (Indoors)
2020  
2019  
(Jan 25-26, 2019)
200 Meters (Indoors)
2020  
(Feb 15, 2020)
2019  
400 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
2019  
2018  
(Nov 30, 2018)
800 Meters (Indoors)
2022  
2021  
60 Hurdles (Indoors)
2018  
(Nov 30, 2018)
Long Jump (Indoors)
2019  
(Feb 1, 2019)
2018  
(Nov 30, 2018)
4k (XC)
2021  
Sep 3, 2021
5k (XC)
2021  
Sep 11, 2021
3 Mile (XC)