College Bests

60
800
100
10.85 (1.9)
5K (XC)
200
21.68 (1.1)
8K (XC)
400
4K (XC)
500
4.97 MILE (XC)
NJAC Indoor Track & Field Championships    Feb 24, 2020
4x400 3:58.32 10th  (F)
Bison Open and Multi    Jan 31 - Feb 1, 2020
200 22.85 8th  (F)
Penn State National Open    Jan 31 - Feb 1, 2020
200 22.84 22nd  (F)
400 52.03 22nd  (F)
Gulden Invitational    Jan 25, 2020
200 22.89 9th  (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
200 23.15 1st  (F)
4x200 1:42.73 4th  (F)
4x400 3:51.77 6th  (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
800 2:12.38 21st  (F)
Spartan Invite 2020    Jan 10, 2020
500 1:08.84 15th  (F)
River Hawk Opener    Dec 7, 2019
60 7.22 3rd  (F)
60 7.23 2nd  (P)
200 23.11 2nd  (F)
NEAC Cross Country Championships    Nov 2, 2019
8K 36:10.5 81st
Bud Smitley Invitational    Oct 5, 2019
5K DNS  
2019 Charger Invitational    Sep 20, 2019
4.97M 35:24.8 42nd
LVC Dutchmen XC Invite    Sep 7, 2019
8K 35:59.3 131st
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
100 11.09 (-1.1) 6th  (F)
100 10.85 (1.9) 2nd  (P)
200 22.19 (1.6) 3rd  (F)
Capital Athletic Conference Outdoor Championships    May 3, 2019
100 11.27 (0.0) 4th  (F)
100 10.96 (0.0) 2nd  (P)
200 22.02 (-0.1) 1st  (F)
200 21.68 (1.1) 1st  (P)
400 50.56 6th  (F)
4x400 3:22.41 3rd  (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
200 22.36 (1.0) 5th  (F)
125th Penn Relays    Apr 25-27, 2019
4x100 44.22   (P)
4x200 1:29.88   (F)
4x400 3:28.15   (P)
2019 Mason-Dixon Invitational    Apr 20, 2019
200 22.51 (-2.5) 2nd  (F)
400 50.08 4th  (F)
4x100 45.51 2nd  (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
200 22.46 (0.6) 6th  (F)
400 49.89 4th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
200 22.22 (0.8) 12th  (F)
400 50.64 21st  (F)
37th Millersville Metrics    Apr 6, 2019
100 11.26 (-0.5) 3rd  (F)
200 22.29 (1.5) 1st  (F)
400 50.62 4th  (F)
4x100 44.30 5th  (F)
Jim Taylor Invite    Mar 30, 2019
200 22.52 (0.0) 3rd  (F)
4x400 3:31.40 8th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 1-2, 2019
200 22.57 4th  (F)
400 51.23 7th  (F)
4x200 1:35.04 9th  (F)
4x400 3:27.76 4th  (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
60 7.42 7th  (F)
60 7.27 8th  (P)
200 23.69 9th  (F)
400 51.46 6th  (F)
4x400 3:36.28 4th  (F)
Bucknell Tune-Up    Feb 8, 2019
200 23.07 7th  (F)
400 52.23 6th  (F)
2019 SU Challenge    Feb 2, 2019
200 23.40 3rd  (F)
400 53.44 5th  (F)
4x400 3:31.82 1st  (F)
21st Annual Bison Open    Jan 25-26, 2019
200 22.98 9th  (F)
400 51.90 10th  (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
60 7.27 13th  (P)
200 22.89 15th  (F)
Spartan Invitational    Jan 11, 2019
200 22.88 16th  (F)
4x200 1:32.86 5th  (F)
4x400 3:40.17 13th  (F)
Lehigh Fast Times Before Finals    Dec 7-8, 2018
60 7.31 14th  (P)
2018 River Hawk Opener    Nov 30, 2018
200 23.33 3rd  (F)
400 52.24 1st  (F)
4x400 3:38.74 1st  (F)
CAC XC Championship    Oct 27, 2018
8K 34:27.2 107th
Bud Smitley Invitational    Oct 5, 2018
5K 20:16.4 26th
Dickinson Long-Short Invitational    Sep 22, 2018
4K 15:11.4 61st
Lancaster Bible Charger Invitational    Sep 15, 2018
4.97M 33:37.7 52nd
LVC Dutchmen XC Invite    Sep 8, 2018
8K 33:27.3 104th
60 Meters (Indoor)
Top↑
River Hawk Opener Dec 7, 2019
River Hawk Opener Dec 7, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Lehigh Fast Times Before Finals Dec 7-8, 2018
100 Meters (Outdoor)
Top↑
11.09 (-1.1)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
10.85 (1.9)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
11.27 (0.0)
Capital Athletic Conference Outdoor Championships May 3, 2019
10.96 (0.0)
Capital Athletic Conference Outdoor Championships May 3, 2019
11.26 (-0.5)
37th Millersville Metrics Apr 6, 2019
200 Meters (Outdoor)
Top↑
22.19 (1.6)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
22.02 (-0.1)
Capital Athletic Conference Outdoor Championships May 3, 2019
21.68 (1.1)
Capital Athletic Conference Outdoor Championships May 3, 2019
22.36 (1.0)
15th Annual Paul Kaiser Classic Apr 27, 2019
22.51 (-2.5)
2019 Mason-Dixon Invitational Apr 20, 2019
22.46 (0.6)
Shippensburg University Mid-Week Meet Apr 17, 2019
22.22 (0.8)
Bison Outdoor Classic Apr 13-14, 2019
22.29 (1.5)
37th Millersville Metrics Apr 6, 2019
22.52 (0.0)
Jim Taylor Invite Mar 30, 2019
200 Meters (Indoor)
Top↑
Bison Open and Multi Jan 31 - Feb 1, 2020
Penn State National Open Jan 31 - Feb 1, 2020
Gulden Invitational Jan 25, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
River Hawk Opener Dec 7, 2019
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Bucknell Tune-Up Feb 8, 2019
2019 SU Challenge Feb 2, 2019
21st Annual Bison Open Jan 25-26, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Spartan Invitational Jan 11, 2019
2018 River Hawk Opener Nov 30, 2018
400 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
2019 Mason-Dixon Invitational Apr 20, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
Bison Outdoor Classic Apr 13-14, 2019
37th Millersville Metrics Apr 6, 2019
400 Meters (Indoor)
Top↑
Penn State National Open Jan 31 - Feb 1, 2020
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Bucknell Tune-Up Feb 8, 2019
2019 SU Challenge Feb 2, 2019
21st Annual Bison Open Jan 25-26, 2019
2018 River Hawk Opener Nov 30, 2018
500 Meters (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
800 Meters (Indoor)
Top↑
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
5k (XC)
Top↑
DNS
Bud Smitley Invitational Oct 5, 2019
Bud Smitley Invitational Oct 5, 2018
8k (XC)
Top↑
NEAC Cross Country Championships Nov 2, 2019
LVC Dutchmen XC Invite Sep 7, 2019
CAC XC Championship Oct 27, 2018
LVC Dutchmen XC Invite Sep 8, 2018
4k (XC)
Top↑
Dickinson Long-Short Invitational Sep 22, 2018
4.97 Mile (XC)
Top↑
2019 Charger Invitational Sep 20, 2019
Lancaster Bible Charger Invitational Sep 15, 2018

2020 Indoors

60 Meters
River Hawk Opener Dec 7, 2019
River Hawk Opener Dec 7, 2019
200 Meters
Bison Open and Multi Jan 31 - Feb 1, 2020
Penn State National Open Jan 31 - Feb 1, 2020
Gulden Invitational Jan 25, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
River Hawk Opener Dec 7, 2019
400 Meters
Penn State National Open Jan 31 - Feb 1, 2020
500 Meters
Spartan Invite 2020 Jan 10, 2020
800 Meters
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
4 x 200 Relay
Orange and Maroon Classic and Multi Jan 17-18, 2020
4 x 400 Relay
NJAC Indoor Track & Field Championships Feb 24, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020

2019 XC

8k (XC)
NEAC Cross Country Championships Nov 2, 2019
LVC Dutchmen XC Invite Sep 7, 2019
5k (XC)

Bud Smitley Invitational Oct 5, 2019
4.97 Mile (XC)
2019 Charger Invitational Sep 20, 2019

2019 Outdoors

100 Meters
11.09 (-1.1)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
10.85 (1.9)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
11.27 (0.0)
Capital Athletic Conference Outdoor Championships May 3, 2019
10.96 (0.0)
Capital Athletic Conference Outdoor Championships May 3, 2019
11.26 (-0.5)
37th Millersville Metrics Apr 6, 2019
200 Meters
22.19 (1.6)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
22.02 (-0.1)
Capital Athletic Conference Outdoor Championships May 3, 2019
21.68 (1.1)
Capital Athletic Conference Outdoor Championships May 3, 2019
22.36 (1.0)
15th Annual Paul Kaiser Classic Apr 27, 2019
22.51 (-2.5)
2019 Mason-Dixon Invitational Apr 20, 2019
22.46 (0.6)
Shippensburg University Mid-Week Meet Apr 17, 2019
22.22 (0.8)
Bison Outdoor Classic Apr 13-14, 2019
22.29 (1.5)
37th Millersville Metrics Apr 6, 2019
22.52 (0.0)
Jim Taylor Invite Mar 30, 2019
400 Meters
Capital Athletic Conference Outdoor Championships May 3, 2019
2019 Mason-Dixon Invitational Apr 20, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
Bison Outdoor Classic Apr 13-14, 2019
37th Millersville Metrics Apr 6, 2019
4 x 100 Relay
125th Penn Relays Apr 25-27, 2019
2019 Mason-Dixon Invitational Apr 20, 2019
37th Millersville Metrics Apr 6, 2019
4 x 200 Relay
125th Penn Relays Apr 25-27, 2019
4 x 400 Relay
Capital Athletic Conference Outdoor Championships May 3, 2019
125th Penn Relays Apr 25-27, 2019
Jim Taylor Invite Mar 30, 2019

2019 Indoors

60 Meters
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Lehigh Fast Times Before Finals Dec 7-8, 2018
200 Meters
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Bucknell Tune-Up Feb 8, 2019
2019 SU Challenge Feb 2, 2019
21st Annual Bison Open Jan 25-26, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Spartan Invitational Jan 11, 2019
2018 River Hawk Opener Nov 30, 2018
400 Meters
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Bucknell Tune-Up Feb 8, 2019
2019 SU Challenge Feb 2, 2019
21st Annual Bison Open Jan 25-26, 2019
2018 River Hawk Opener Nov 30, 2018
4 x 200 Relay
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Spartan Invitational Jan 11, 2019
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
2019 SU Challenge Feb 2, 2019
Spartan Invitational Jan 11, 2019
2018 River Hawk Opener Nov 30, 2018

2018 XC

8k (XC)
CAC XC Championship Oct 27, 2018
LVC Dutchmen XC Invite Sep 8, 2018
5k (XC)
Bud Smitley Invitational Oct 5, 2018
4k (XC)
Dickinson Long-Short Invitational Sep 22, 2018
4.97 Mile (XC)
Lancaster Bible Charger Invitational Sep 15, 2018
60 Meters (Indoor)
2019  
Dec 7, 2019
2019  
100 Meters (Outdoor)
2019  
10.85 (1.9)
200 Meters (Outdoor)
2019  
21.68 (1.1)
200 Meters (Indoor)
2020  
Jan 31 - Feb 1, 2020
2019  
400 Meters (Outdoor)
2019  
400 Meters (Indoor)
2020  
Jan 31 - Feb 1, 2020
2019  
500 Meters (Indoor)
2020  
Jan 10, 2020
800 Meters (Indoor)
2020  
5k (XC)
2018  
8k (XC)
2019  
2018  
4k (XC)
2018  
4.97 Mile (XC)
2019  
2018