SARA TOWERS

EMBRY-RIDDLE

College Bests

400
5K (XC)
800
6K (XC)
Tampa Track Classic #2    Feb 28, 2020
400 1:04.18 4th  (F)
800 2:34.57 11th  (F)
4x400 4:16.41 1st  (F)
Embry-Riddle Bahamas House First Chance Last Chance Meet    Feb 22, 2020
400 1:03.95 7th  (F)
800 2:39.91 8th  (F)
4x400 4:22.12 3rd  (F)
Embry-Riddle Indoor-Outdoor Challenge    Jan 25, 2020
400 1:04.39 17th  (F)
800 2:34.38 9th  (F)
Embry-Riddle Asics Classic - College    Sep 21, 2019
5K DNF  
North Florida Spring Break Invitational    Mar 21-22, 2019
400 1:03.16 34th  (F)
800 2:30.14 28th  (F)
Black and Gold Challange    Mar 15-16, 2019
800 2:28.62 19th  (F)
Embry-Riddle First Chance Meet    Feb 23, 2019
400 1:01.31 1st  (F)
USC Open Indoor    Feb 16, 2019
400 1:01.82 45th  (F)
800 2:31.78 13th  (F)
4x400 3:55.02 3rd  (F)
Carolina Challenge    Jan 31 - Feb 2, 2019
400 1:01.76 74th  (F)
800 2:25.08 34th  (F)
DMR 12:46.11 4th  (F)
2019 KMS Invitational    Jan 27, 2019
800 2:33.44 24th  (F)
4x200 1:47.14 4th  (F)
DMR 12:39.96 2nd  (F)
Embry-Riddle Indoor-Outdoor Challenge    Jan 19, 2019
800 2:27.12 2nd  (F)
1000 3:28.03 3rd  (F)
4x400 4:21.30 3rd  (F)
BSC Panther Indoor Icebreaker    Nov 30, 2018
800 2:32.68 16th  (F)
The 12th Annual Sand Shark Invitational    Oct 20, 2018
5K 21:41.4 136th
Queen City Invite    Sep 28, 2018
5K 21:18.0 161st
Embry-Riddle Asics Classic    Sep 15, 2018
5K 23:30.5 68th
400 Meters (Outdoor)
Top↑
Tampa Track Classic #2 Feb 28, 2020
Embry-Riddle Bahamas House First Chance Last Chance Meet Feb 22, 2020
North Florida Spring Break Invitational Mar 21-22, 2019
Embry-Riddle First Chance Meet Feb 23, 2019
400 Meters (Indoor)
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Embry-Riddle Indoor-Outdoor Challenge Jan 25, 2020
USC Open Indoor Feb 16, 2019
Carolina Challenge Jan 31 - Feb 2, 2019
800 Meters (Outdoor)
Top↑
Tampa Track Classic #2 Feb 28, 2020
Embry-Riddle Bahamas House First Chance Last Chance Meet Feb 22, 2020
North Florida Spring Break Invitational Mar 21-22, 2019
Black and Gold Challange Mar 15-16, 2019
800 Meters (Indoor)
Top↑
Embry-Riddle Indoor-Outdoor Challenge Jan 25, 2020
USC Open Indoor Feb 16, 2019
Carolina Challenge Jan 31 - Feb 2, 2019
2019 KMS Invitational Jan 27, 2019
Embry-Riddle Indoor-Outdoor Challenge Jan 19, 2019
BSC Panther Indoor Icebreaker Nov 30, 2018
5k (XC)
Top↑
DNF
Embry-Riddle Asics Classic - College Sep 21, 2019
The 12th Annual Sand Shark Invitational Oct 20, 2018
South Florida Cross Country Invitational Oct 12, 2018
Queen City Invite Sep 28, 2018
2018 Mountain Dew Gator Cross Country Invitational Sep 22, 2018
Embry-Riddle Asics Classic Sep 15, 2018
6k (XC)
Top↑
DNS
Sunshine State Cross Country Championships Oct 26, 2019
Sunshine State Conference Championship Nov 3, 2018

2020 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

400 Meters
USC Open Indoor Feb 16, 2019
Carolina Challenge Jan 31 - Feb 2, 2019
800 Meters
USC Open Indoor Feb 16, 2019
Carolina Challenge Jan 31 - Feb 2, 2019
2019 KMS Invitational Jan 27, 2019
Embry-Riddle Indoor-Outdoor Challenge Jan 19, 2019
BSC Panther Indoor Icebreaker Nov 30, 2018
1000 Meters
Embry-Riddle Indoor-Outdoor Challenge Jan 19, 2019
4 x 200 Relay
2019 KMS Invitational Jan 27, 2019
4 x 400 Relay
USC Open Indoor Feb 16, 2019
Embry-Riddle Indoor-Outdoor Challenge Jan 19, 2019
Distance Medley Relay
Carolina Challenge Jan 31 - Feb 2, 2019
2019 KMS Invitational Jan 27, 2019

2018 XC

400 Meters (Outdoor)
2020  
2019  
400 Meters (Indoor)
2020  
2019  
Jan 31 - Feb 2, 2019
800 Meters (Outdoor)
2020  
Feb 28, 2020
2019  
Mar 15-16, 2019
800 Meters (Indoor)
2020  
2019  
Jan 31 - Feb 2, 2019
5k (XC)
2018  
6k (XC)
2018