College Bests

200
28.73 (-0.3)
3000
400
3000S
800
5K (XC)
1500
6K (XC)
MILE
  
Hood College Open    Oct 19, 2019
6K 23:24.8 6th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 23:15.8 43rd
Blazer Twilight Meet    Sep 13, 2019
5K 19:44.8 9th
LVC Dutchmen XC Invite    Sep 7, 2019
5K 19:43.4 18th
Bryn Mawr Invitational    Aug 30, 2019
5K 20:58.4 4th
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 11:04.33 6th  (F)
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
800 2:18.59 4th  (F)
800 2:20.88 6th  (P)
1500 4:41.48 3rd  (F)
3000S 11:11.85 2nd  (F)
4x400 4:00.46 2nd  (F)
125th Penn Relays    Apr 25-27, 2019
4x400 4:00.18   (F)
4x800 9:32.59   (F)
Widener Invitational    Apr 19-20, 2019
400 1:02.37 31st  (F)
1500 4:44.97 6th  (F)
Chester Quarry Classic    Apr 13, 2019
800 2:16.87 1st  (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
3000S 11:35.70 2nd  (F)
4x400 4:31.64 3rd  (F)
Bill Butler Invitational    Apr 6, 2019
800 2:25.39 7th  (F)
1500 4:49.51 2nd  (F)
Danny Curran Invitational    Mar 29-30, 2019
200 28.73 (-0.3) 63rd  (F)
400 1:02.67 19th  (F)
4x400 4:15.42 10th  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
800 2:23.58 5th  (F)
Mile 5:13.33 6th  (F)
4x400 4:08.03 4th  (F)
4x800 9:47.38 2nd  (F)
DMR 12:46.00 1st  (F)
2019 SU Invitational    Feb 16, 2019
DMR 13:53.93 8th  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
Mile 5:16.67 128th  (F)
DMR 12:22.26 21st  (F)
NYC DIII Invitational    Feb 1, 2019
800 2:22.40 10th  (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 5:17.40 2nd  (F)
4x400 4:23.70 7th  (F)
NYC Gotham Cup    Jan 18, 2019
3000 10:49.57 4th  (F)
4x800 10:16.34 6th  (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
400 1:04.56 3rd  (F)
800 2:24.84 2nd  (F)
LVC Last Chance Run Fast    Oct 19, 2018
6K 24:43.0 8th
Rowan Interregional Border Battle    Oct 13, 2018
6K 24:24.0 180th
Shannon Henretty Invitational    Sep 8, 2018
6K 25:55.1 35th
200 Meters (Outdoor)
Top↑
28.73 (-0.3)
Danny Curran Invitational Mar 29-30, 2019
400 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
400 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
800 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Chester Quarry Classic Apr 13, 2019
Bill Butler Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
NYC DIII Invitational Feb 1, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
1500 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Widener Invitational Apr 19-20, 2019
Bill Butler Invitational Apr 6, 2019
Mile (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Moravian College Indoor Meet Jan 26, 2019
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
5k (XC)
Top↑
Blazer Twilight Meet Sep 13, 2019
LVC Dutchmen XC Invite Sep 7, 2019
Bryn Mawr Invitational Aug 30, 2019
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Hood College Open Oct 19, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
LVC Last Chance Run Fast Oct 19, 2018
Rowan Interregional Border Battle Oct 13, 2018
Shannon Henretty Invitational Sep 8, 2018
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019

2019 XC

2019 Outdoors

200 Meters
28.73 (-0.3)
Danny Curran Invitational Mar 29-30, 2019
400 Meters
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
800 Meters
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Chester Quarry Classic Apr 13, 2019
Bill Butler Invitational Apr 6, 2019
1500 Meters
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Widener Invitational Apr 19-20, 2019
Bill Butler Invitational Apr 6, 2019
3000 Steeplechase
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
125th Penn Relays Apr 25-27, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Danny Curran Invitational Mar 29-30, 2019
4 x 800 Relay
125th Penn Relays Apr 25-27, 2019

2019 Indoors

400 Meters
Coach I Open @ Franklin & Marshall Jan 12, 2019
800 Meters
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
NYC DIII Invitational Feb 1, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Mile
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Moravian College Indoor Meet Jan 26, 2019
3000 Meters
NYC Gotham Cup Jan 18, 2019
4 x 400 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Moravian College Indoor Meet Jan 26, 2019
4 x 800 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
NYC Gotham Cup Jan 18, 2019
Distance Medley Relay
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019

2018 XC

200 Meters (Outdoor)
2019  
28.73 (-0.3)
Mar 29-30, 2019
400 Meters (Outdoor)
2019  
Apr 19-20, 2019
400 Meters (Indoor)
2019  
800 Meters (Outdoor)
2019  
Apr 13, 2019
800 Meters (Indoor)
2019  
Feb 1, 2019
1500 Meters (Outdoor)
2019  
Mile (Indoor)
2019  
3000 Meters (Indoor)
2019  
Jan 18, 2019
5k (XC)
2019  
6k (XC)
2019  
2018  
3000 Steeplechase (Outdoor)
2019