College Bests

800
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
3.74 MILE (XC)
5000
3.73 MILE (XC)
Puget Sound Ed Boitano Invitational    Mar 6-7, 2020
3000 10:30.17 1st  (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
3000 10:11.06 12th  (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
Mile 5:09.95 5th  (F)
DMR 12:28.59 4th  (F)
Portland Indoor Meet #2    Feb 8-9, 2020
Mile 5:10.17 6th  (F)
2020 UW Invitational    Jan 31 - Feb 1, 2020
DMR 12:10.57 14th  (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
3.73M 22:29.6 9th
Roy Griak Invitational    Sep 28, 2019
6K 23:17.2 21st
Emerald City Open Cross Country    Sep 21, 2019
6K 24:09.0 11th
CWU XC Apple Ridge Inv.    Sep 14, 2019
4K 15:28.7 6th
GNAC Outdoor Track & Field Championships    May 10, 2019
1500 4:43.08 11th  (F)
5000 19:05.61 22nd  (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
1500 4:38.93 1st  (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
5000 17:59.94 1st  (F)
WWU Team Invitational    Apr 5, 2019
1500 4:53.10 4th  (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
1500 4:44.23 5th  (F)
4x400 4:09.61 5th  (F)
2019 PLU Open    Mar 9, 2019
800 2:26.26 3rd  (F)
4x400 4:07.87 4th  (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
Mile 5:14.48 8th  (F)
DMR 12:22.87 5th  (F)
2019 UW Invitational    Jan 25-26, 2019
DMR 12:26.04 27th  (F)
Lewis Crossover    Oct 6, 2018
6K 22:59.5 34th
SMU Ken Garland Classic    Sep 22, 2018
5K 18:15.2 1st
CWU XC Invitational    Sep 15, 2018
5K DNF 31st
800 Meters (Outdoor)
Top↑
2019 PLU Open Mar 9, 2019
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
WWU Team Invitational Apr 5, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
Mile (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
Portland Indoor Meet #2 Feb 8-9, 2020
GNAC Indoor Track & Field Championships Feb 15, 2019
3000 Meters (Outdoor)
Top↑
Puget Sound Ed Boitano Invitational Mar 6-7, 2020
3000 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Saint Martin's Jay Hammer Open Apr 13, 2019
5k (XC)
Top↑
SMU Ken Garland Classic Sep 22, 2018
DNF
CWU XC Invitational Sep 15, 2018
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
Emerald City Open Cross Country Sep 21, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
2018 GNAC Cross Country Championships Nov 3, 2018
45th Western Washington University Cross Country Classic Oct 20, 2018
Lewis Crossover Oct 6, 2018
4k (XC)
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
3.73 Mile (XC)
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019

2020 Outdoors

3000 Meters
Puget Sound Ed Boitano Invitational Mar 6-7, 2020

2020 Indoors

Mile
GNAC Indoor Track & Field Championship Feb 21-22, 2020
Portland Indoor Meet #2 Feb 8-9, 2020
3000 Meters
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
Distance Medley Relay
GNAC Indoor Track & Field Championship Feb 21-22, 2020
2020 UW Invitational Jan 31 - Feb 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

800 Meters (Outdoor)
2019  
Mar 9, 2019
1500 Meters (Outdoor)
2019  
Mile (Indoor)
2020  
2019  
3000 Meters (Outdoor)
2020  
3000 Meters (Indoor)
2020  
5000 Meters (Outdoor)
2019  
5k (XC)
2018  
6k (XC)
2019  
2018  
4k (XC)
2019  
3.74 Mile (XC)
2018  
3.73 Mile (XC)
2019